REDUCED FAT FRENCH TOAST
This is an easy variation on the basic French toast recipe, except it uses reduced fat substitutes! Serve with fruit or sugar-free maple syrup.
Provided by Jen
Categories 100+ Breakfast and Brunch Recipes French Toast Recipes
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- Beat together egg substitute, milk, vanilla and cinnamon. Dip bread slices in egg mixture until both sides are soaked.
- Spray a skillet or frying pan with cooking spray and heat over medium high heat. Place bread slices into pan and cook until golden brown on both sides
Nutrition Facts : Calories 77 calories, Carbohydrate 11.9 g, Cholesterol 0.8 mg, Fat 1.3 g, Fiber 2.3 g, Protein 5.4 g, SaturatedFat 0.3 g, Sodium 152.7 mg, Sugar 2.7 g
SUGAR-FREE, FAT-FREE FRENCH TOAST
Since I am dieting and have to watch my sugar, I came up with this staple and have many versions of the guilt free french toast-this is my new favorite...yummy! This recipe uses gluten-free bread Ezekiel 4:9 Whole Wheat/Cinnamon Raisin. I usually do overnight soaking them in the egg wash to soften them up, so they can retain the goodness and yumminess of the ingredients since the bread is very chewy-hard to begin with. This process does not make it soggy, makes it better to cook with!! This recipe is enough for four slices of the bread. Preparation includes overnight soak. Food.com does not recognize a new item on the market called Ideal Confectionery-Its a powdered sugar substitute that is almost the real deal-great on anything!! No after taste and all natural!!
Provided by Wicked Creations
Categories Breakfast
Time P1DT8h
Yield 4 slices, 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients together-whisk thoroughly in a small dish.
- Dip both sides of the bread and set in a small overnight dish.
- Add remaining of the egg wash to the french toasts.
- Cover and refrigerate overnight.
- Uncover and cook on stovetop with non-stick spray.
- Serve warm with Ideal Confectionery (substitute powdered sugar), sugar free syrup or sugar-free jelly/jam!
Nutrition Facts : Calories 100.1, Fat 1.2, SaturatedFat 0.3, Cholesterol 0.3, Sodium 170.4, Carbohydrate 18.8, Fiber 2.1, Sugar 5.9, Protein 4.3
HEALTHY OVERNIGHT FRENCH TOAST BAKE
Provided by Food Network Kitchen
Categories main-dish
Time 9h
Yield 6 servings
Number Of Ingredients 12
Steps:
- For the French toast: Coat a 9- by 13-inch baking dish with cooking spray. Arrange the bread slices on the diagonal in 3 rows in the dish, slightly overlapping the slices. Whisk together the evaporated milk, milk, vanilla and almond extracts, cinnamon, salt and eggs until well combined. Pour the egg mixture over the bread slices, taking care to evenly coat the bread. Cover with aluminum foil and refrigerate for at least 8 hours, or overnight. Preheat the oven to 350 degrees F. Remove the foil from the baking dish and spoon any remaining egg mixture over the top of the bread pieces to assure they are evenly moistened.
- For the topping: Sprinkle the pecans evenly over the bread. Sprinkle with 2 tablespoons of the maple syrup and the cinnamon. Bake until golden, about 40 minutes. Drizzle with the remaining 1/4 cup maple syrup and serve.
EASY LOW FAT FRENCH TOAST
Make and share this Easy Low Fat French Toast recipe from Food.com.
Provided by Jessica Costello
Categories Breakfast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- In bowl beat egg whites until fluffy.
- Add splash of orange juice and mix.
- Add nutmeg and cinnamon.
- Soak bread slices in mixture.
- Cook in skillet on medium heat until browned.
- Top with sprinkle of brown sugar and syrup.
More about "sugar free fat free french toast food"
SUGAR FREE FRENCH TOAST RECIPES (KETO, LOW CARB)
From sweetketolife.com
Cuisine Keto, Low Carb, Refined Sugar FreeCategory Breakfast, DessertServings 1
KETO FRENCH TOAST RECIPE - WHOLESOME YUM
From wholesomeyum.com
5/5 (20)Calories 255 per servingCategory Breakfast
SUGAR-FREE, LOW-FAT FRENCH TOAST | THE GINGHAM APRON
From theginghamapron.com
QUICK LOW CARB FRENCH TOAST - STEP AWAY FROM THE CARBS
From stepawayfromthecarbs.com
VEGAN FRENCH TOAST STICKS (OIL-FREE) - HEALTHYGIRL KITCHEN
From healthygirlkitchen.com
KETO FRENCH TOAST (10 MINUTE RECIPE) – SUGAR FREE …
From sugarfreelondoner.com
HEALTHY FRENCH TOAST | THE PICKY EATER
From pickyeaterblog.com
KETO CLOUD BREAD FRENCH TOAST (GLUTEN FREE, NUT FREE)
From sugarfreemom.com
KETO FRENCH TOAST - SUGAR FREE MAPLE SYRUP AND …
From flavcity.com
AIR-FRYER VEGAN FRENCH "TOAST" (KETO + GLUTEN-FREE
From vegannie.com
GUILT FREE FRENCH TOAST - TABLE FOR SEVEN
From ourtableforseven.com
SUGAR FREE CHURRO FRENCH TOAST - THE SUGAR FREE DIVA
From thesugarfreediva.com
THE FRENCH TOAST I CAN’T STOP EATING - AMBITIOUS KITCHEN
From ambitiouskitchen.com
SUGAR FREE FRENCH TOAST - THE SUGAR FREE DIVA
From thesugarfreediva.com
4.4/5 (27)Total Time 30 minsCategory Breakfast, Brunch, SnackPublished Feb 18, 2019
KAREN JACKSON ON INSTAGRAM: "I GOT A LITTLE CRAZY THIS MORNING AND …
From instagram.com
10 BEST SUGAR FREE FRENCH TOAST RECIPES | YUMMLY
From yummly.com
LOW FAT FRENCH TOAST | EAT! GLUTEN-FREE
From eat-gluten-free.celiac.org
SUGAR FREE BAKED FRENCH TOAST MUFFINS
From thesugarfreediva.com
SUGAR FREE WHOLE GRAIN VEGAN FRENCH TOAST - STEP TO HEALTH
From steptohealth.com
HEALTHY AND EASY LOW SUGAR FRENCH TOAST - BIGOVEN
From bigoven.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love