Sugar Free Cornbread Food
LOW FAT, SUGAR FREE CORNBREAD
This is a low cal modification of my mom's cornbread recipe. Using Splenda instead of sugar and "I Can't Believe It's Not Butter Lite" instead of butter or oil, makes a big difference in calories but not in taste. I just made some to serve with chili and it was great!
Provided by XAnnette
Categories Quick Breads
Time 30m
Yield 9 serving(s)
Number Of Ingredients 8
Steps:
- Combine ingredients in a large bowl, then mix by hand until batter is just moistened.
- Pour into 9 large muffin cups or a 9x9 cake pan sprayed with Pam.
- Bake for 25-30 minutes at 350 degrees F.
ALMOST FAT FREE, SUGAR FREE CORNBREAD
Being a southern girl, of course I LOOOOVE cornbread! I played with the basic recipe for southern-style cornbread, and altered it to fit my family's diet. The result...absolutely delicious and low cal cornbread!
Provided by Health Nut 101
Categories Breads
Time 20m
Yield 8 pieces, 8 serving(s)
Number Of Ingredients 7
Steps:
- In a medium-sized bowl, mix all ingredients together. Batter may have a few lumps left.
- Spray a cast iron pan with cooking oil and blot with paper towel so it is smeared well all over.
- Bake at 400 for 15-20 minutes, or until lightly browned on top.
Nutrition Facts : Calories 104.9, Fat 1.3, SaturatedFat 0.3, Cholesterol 26.9, Sodium 280.8, Carbohydrate 19.8, Fiber 1.3, Sugar 1.1, Protein 3.8
GLUTEN-FREE CORNBREAD
This is fluffy cornbread, full of corn taste with a tiny bite because of the cornmeal. And gluten-free? With these flours, it's indistinguishable from a gluten-based cornbread. It's just good.
Provided by Shauna Ahern
Categories side-dish
Time 30m
Yield 8 servings
Number Of Ingredients 12
Steps:
- Prepare to cook. Preheat the oven to 425 degrees F. Grease a 9-by-9-by-2-inch pan.
- Mix the dry ingredients. Sift the flour into a large bowl. Add the sugar, baking powder, psyllium husk and salt and stir.
- Cut in the shortening. Cut the shortening into the flour mixture the way you would when making pie dough. You should end up with walnut-size pieces in a sandy flour.
- Add the wet ingredients. Combine the eggs and milk in a small bowl. Make a well in the center of the flour mixture and pour in the liquid. Stir with a rubber spatula until everything is combined.
- Finish the batter. Stir in the cornmeal, whisking fast, until it is just combined. Do not overstir.
- Bake the cornbread. Pour the batter into the prepared pan. Bake until the sides of the cornbread are slightly shrinking from the pan and a toothpick comes out clean, 20 to 25 minutes.
- Pour all the flours into a large container. (Restaurant supply stores sell large plastic containers that fit this purpose well. You could also use a large glass jar.) Shake and shake and shake harder until all the flours have become one color.
Nutrition Facts : Calories 226 calorie, Fat 9 grams, SaturatedFat 2 grams, Cholesterol 50 milligrams, Sodium 322 milligrams, Carbohydrate 19 grams, Fiber 2 grams, Protein 5 grams, Sugar 8 grams
EXCELLENT AND HEALTHY CORNBREAD
This cornbread recipe contains no oil and tastes very, very good. Serve warm with honey, butter or margarine.
Provided by MUSCHI7
Categories Bread Quick Bread Recipes Cornbread Recipes
Time 35m
Yield 12
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Lightly grease an 8x8 inch baking pan.
- In a large bowl, mix flour, cornmeal, sugar, soda and salt. Stir in yogurt and eggs. Do not over mix, stir only until well blended. Pour batter into prepared pan.
- Bake in preheated oven for 20 to 25 minutes, or until center of the bread springs back when gently pressed.
Nutrition Facts : Calories 76.3 calories, Carbohydrate 13.6 g, Cholesterol 31.4 mg, Fat 1.2 g, Fiber 0.7 g, Protein 3 g, SaturatedFat 0.3 g, Sodium 281.2 mg, Sugar 5.9 g
ULTIMATE GLUTEN-FREE CORNBREAD
After several tries I finally made a great cornbread that you would never guess to be gluten-free.
Provided by LADYSLEW
Categories Bread Quick Bread Recipes Cornbread Recipes
Time 36m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease a 9x13-inch baking dish.
- Beat eggs in a bowl; stir in milk, butter, and vinegar. Stir cornmeal, millet flour, sugar, baking powder, and salt into egg mixture until combined; spread batter into prepared baking dish.
- Bake in preheated oven until golden brown, 16 to 20 minutes. Cool on wire rack for 10 minutes.
Nutrition Facts : Calories 232.5 calories, Carbohydrate 30.3 g, Cholesterol 63.7 mg, Fat 10.6 g, Fiber 2.5 g, Protein 5.5 g, SaturatedFat 5.7 g, Sodium 405.2 mg, Sugar 5.8 g
GLUTEN-FREE CORNBREAD
I love bread, but am gluten-intolerant. This recipe gives you all the taste and none of the gluten!
Provided by Bethany Bowers
Categories Bread Quick Bread Recipes Cornbread Recipes
Time 35m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease an 8-inch square pan.
- Mix cornmeal, sugar, flour, and baking powder together in a bowl.
- Whisk milk, butter, and egg together in another bowl. Stir into cornmeal mixture just until combined and some lumps remain. Fold in corn. Pour batter into the pan and smooth out the top.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes.
Nutrition Facts : Calories 247.8 calories, Carbohydrate 42.1 g, Cholesterol 40.9 mg, Fat 8 g, Fiber 2.4 g, Protein 4.7 g, SaturatedFat 4.4 g, Sodium 422.2 mg, Sugar 15.9 g
FAT FREE CORNBREAD
This is my own variation of a great healthy recipe published by Dr. Dean Ornish. I love this with bean soups. The 7x9 pan fits perfectly in the toaster oven. A jar of applesauce goes bad quickly in my home, so I started buying the 6 packed individuals.
Provided by Goodheart
Categories Quick Breads
Time 30m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees.
- Spray a 7 x 9 nonstick pan lightly with nonstick spray.
- In a medium bowl, stir flour, cornmeal and baking powder together.
- In a large bowl, whisk together milk, applesauce and egg whites.
- Preheat the pan 1 minute, not to burn the spray.
- Lightly stir all ingredients to a lumpy blend in the large bowl and pour into preheated pan.
- Bake 20 minutes or until top is lightly browned.
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