Sugar Free Cinnamon Blueberry Sauce Food

SUGAR-FREE CINNAMON BLUEBERRY SAUCE

Steps:

• Place clean blueberries in a medium saucepan with 1/4 cup of water over medium heat. Fold in Truvia, cinnamon and lemon juice. Bring to a boil. In a separate small dish whisk together until smooth the berry juice and cornstarch (optional). Add the slurry to the berry mixture and cook until the sauce thickens up (3-4 minutes). Remove from heat and stir in almond extract.

CINNAMON BLUEBERRY SAUCE

Steps:

• In a small saucepan, combine sugar substitute and cornstarch. Add the blueberries, water, lemon juice and cinnamon. Cook and stir until mixture comes to a boil. Reduce heat; simmer, uncovered, for 5 minutes, stirring frequently. Serve warm. Refrigerate leftovers.

CINNAMON-BLUEBERRY SAUCE

Steps:

• Drain the blueberries, reserving 1/4 cup juice.
• Combine sugar, cornstarch, and cinnamon in a small saucepan. Stir in reserved blueberry juice and lemon juice; blend well.
• Bring to a boil over medium heat; reduce heat to low, and simmer 5 minutes, stirring occasionally.
• Stir in blueberries.
• Serve warm.

SUGAR FREE CRANBERRY SAUCE

Steps:

• Combine water and cranberries in a medium saucepan. Bring just to boiling; reduce heat.
• Boil gently, uncovered, over medium heat 8 minutes, stirring occasionally (skins will pop).
• Remove from heat mash slightly.
• Stir in Equal; cover and chill.

ALL PURPOSE BLUEBERRY SAUCE

Steps:

• In a saucepan, combine blueberries, 1/2 cup water, honey, lemon juice, cinnamon and nutmeg, if using, to taste.
• Bring to a boil; reduce heat to a simmer and cook for 5 minutes, stirring occasionally.
• Mix cornstarch with the 2 Tablespoons water.
• Stir cornstarch mixture into the blueberry mixture; simmer gently, stirring occasionally, until sauce thickens.
• Serve sauce warm or cold.