ROASTED STUFFED DELICATA SQUASH
Roasted delicata squash halves filled with a delicious Mediterranean farro mixture with nuts and dried fruit. Serve these stuffed winter squash as a hearty side or an impressive vegan main with your favorite salad!
Provided by Suzy Karadsheh
Categories Side Dish
Number Of Ingredients 13
Steps:
- Heat the oven to 425 degrees F and position a rack in the middle.
- Wash the delicata squash and dry well. To make it easier to slice, place them (whole) in the microwave and warm for 2 to 3 minutes. Carefully remove them from the oven and slice each in half length-wise (use an oven mitten or wait until the squash is cool enough to handle). Using a spoon, scoop out the seeds making a cavity for the filling (discard the seeds or you can clean and roast them for later use).
- Brush the flesh, cleaned side of the delicata squash with olive oil (including the cavity). Season with kosher salt. Mix the ground cinnamon and nutmeg in a small bowl, and season the delicata squash with ½ of this mixture.
- On a large baking sheet, arrange the delicata squash halves, flesh-side down.
- Roast in the heated oven for 25 minutes or until fully cooked and tender. Using a pair of tongs, flip the squash over and return to the oven for just 5 more minutes.
- While the squash is roasting, prepare the filling. First, cook the farro in boiling salted water according to package instructions (mine took 2 cups of boiling water and 20 minutes of cooking time. Farro should absorb the cooking liquid. It is ready when it is tender and somewhat chewy).
- In a large skillet heat 2 tablespoons extra virgin olive oil, cook the shallots, onions and garlic over medium heat, tossing for a bit, until softened (3 to 5 minutes). Season with kosher salt and the remaining nutmeg and cinnamon. Add in the nuts and dried fruit, and cook until warmed through. Add the cooked farro and toss to combine.
- Assemble the stuffed squash. When the squash is ready, transfer the squash halves to a serving platter. Spoon the farro filling into each squash cavity. Serve!
Nutrition Facts : Calories 360.7 kcal, Carbohydrate 45.5 g, Protein 6.7 g, Fat 20.1 g, SaturatedFat 2.2 g, Sodium 306.7 mg, Fiber 8 g, Sugar 6.5 g, UnsaturatedFat 10.6 g, ServingSize 1 serving
DELICATA SQUASH WITH CARAMELIZED SHALLOTS AND SHERRY
Steps:
- heat the oven to 350. Peel the squash, Trim the ends, cut squash in half lengthwise and scoop out the seeds. Slice the halves crosswise 1/2 inch thick. Heat 1 Tbs. oil in a 10 inch skillet over medium high heat. Add half of the squash in a single layer and cook withhout moving until the slices begin to brown, about 2 minutes. Flip and cook until the second side begins to brown, 1-2 minutes. Transfer to a 9x13 inch baking dish. Repeat with the remaining squash. Arrange the squash in a single layer in the dish. Sprinkle with 2 Tbs. of the sherry, 1/2 tsp. salt and a few grinds of pepper. Heat the remaining 1 Tbs. of oil with the butter in the skillet over medium heat. Add the shallots and a pinch of salt and cook, stirring frequently, untiol the shallots turn deep golden brown on the edges, 3-5 minutes. Take the pan off the heat and immediately add the sage and the remaining 2 Tbs. sherry, scraping up the browned bits on the bottom of the pan. Scatter the shallots over the squash. Cover the pan with foil and bake until the squash is tender when pierced with a fork, 25-30 minutes. Season to taste with salt and pepper.
More about "delicata squash with caramelized shallots and sherry food"
DELICATA SQUASH WITH CARAMELIZED SHALLOTS & SHERRY …
From flocktownfarm.com
20 BEST DELICATA SQUASH RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
30-MINUTE DELICATA SQUASH PASTA - FAMILYSTYLE FOOD
From familystylefood.com
DELICATA SQUASH AND SHALLOTS RECIPE - THE RELUCTANT GOURMET
From reluctantgourmet.com
Estimated Reading Time 3 mins
- Start by peeling the squash but don't worry about the skin in the crevices. Trim the ends and then cut the squash in half lengthwise. You'll need a big knife to cut through the squash so be careful.
- In a large fry pan, skillet or saute pan, heat one tablespoon of olive oil over medium-high heat. So not to overcrowd the pan, cook half of the squash pieces in a single layer making sure not to move them until the slices begin to brown. This should take about two minutes.
ROASTED DELICATA SQUASH WITH MAPLE SYRUP - MOM'S KITCHEN …
From momskitchenhandbook.com
4.9/5 (28)Total Time 45 minsCategory Side Dish, Vegetable SideCalories 100 per serving
ROASTED DELICATA SQUASH IS YOUR FALL RECIPE HERO
From camillestyles.com
DELICATA SQUASH WITH CARAMELIZED SHALLOTS & SHERRY - PINTEREST
From pinterest.com
DELICATA SQUASH AND SHALLOTS RECIPE - FOODHOUSEHOME.COM
From foodhousehome.com
EASY DELICATA SQUASH RECIPES | KITCHN
From thekitchn.com
FINE COOKING - DELICATA SQUASH WITH CARAMELIZED SHALLOTS
From facebook.com
DELICATA SQUASH AND SHALLOTS RECIPE - THE RELUCTANT GOURMET
From staging.reluctantgourmet.com
DELICATA SQUASH WITH CARAMELIZED SHALLOTS AND SHERRY RECIPE | EAT …
From eatyourbooks.com
DELICATA SQUASH WITH CARAMELIZED SHALLOTS – LENA’S WORLD
From lenasworld.com
4 DELICATA SQUASH RECIPES THAT WILL STEAL HEARTS THIS FALL
From bhg.com
CRISPY DELICATA SQUASH WITH SHALLOT DIP BY @SHORTGIRLTALLORDER
From friedas.com
DELICATA SQUASH WITH CARAMELIZED SHALLOTS | RED DOG FARM
From reddogfarm.net
31 BEST DELICATA SQUASH RECIPES | COUNTRY LIVING
From countryliving.com
HONEY-GLAZED ROASTED DELICATA SQUASH - EATINGWELL.COM
From eatingwell.com
BRUSSELS SPROUTS WITH DELICATA SQUASH, CURRANTS, AND HAZELNUTS
From sunbasket.com
BROWN SUGAR DELICATA SQUASH RECIPE - DINNER AT THE ZOO
From dinneratthezoo.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



