BEEFY STUFFED SWEET POTATO
We used a clever trick to pack veggies into these Latin-inspired stuffed potatoes: We chop the carrots, onion and tomato into small pieces that go almost unnoticed when cooked with the ground beef-perfect for that picky vegetable eater who's trying to eat healthier.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Poke each sweet potato a few times and microwave until fork tender, about 10 minutes, rotating about halfway through. Set aside and keep warm.
- Combine the chopped carrots, onions, tomatoes, garlic, 2 tablespoons of the vinegar, cumin, 1 teaspoon salt, oregano, cayenne and a few grinds of black pepper in a food processor; pulse until coarsely chopped. Heat the oil in a large nonstick skillet over medium-high heat, add the vegetable mixture and cook, stirring constantly, until dry, 3 to 4 minutes. Add 1/4 cup water and cook, scraping up any brown bits with a wooden spoon, until the water evaporates, about 1 minute. Add the ground beef and cook, stirring and breaking it up into smaller chunks, until browned and cooked through, about 4 minutes. Remove from the heat.
- Split the potatoes in half, scoop out some of the warm flesh and add it to the beef mixture; stir to combine. Divide the potato halves among four plates and generously fill each half with the beef-potato mixture. Toss the shredded carrots with the cilantro, the remaining 1 teaspoon vinegar and 1/4 teaspoon salt in a medium bowl. Divide the carrot slaw among the four plates.
More about "stuffed sweet potato with dal food"
VEGAN STUFFED SWEET POTATOES RECIPE - HEALTHY + GLUTEN …
From twospoons.ca
Servings 3Category Entree, Main Course, Main Dish
- Prepare the sweet potatoes: Preheat oven to 400F/200C. Using a fork, poke small holes in the sweet potatoes going all the way round, about 1-inch apart. Line a baking tray with parchment paper, and paint the sweet potatoes with oil to lightly coat. Bake for 40 minutes to 1 hour, or until cooked through.
- Prepare the tofu: Drain the tofu and rinse well. Wrap in a tea towel and press the tofu by placing a few heavy books on top. Use your backsplash to secure the books in place. Press the tofu for 10 minutes. Unwrap and cut into bite-sized cubes.
- In a mixing bowl combine the tofu cubes, olive oil, corn starch, sea salt, garlic powder and pepper. Toss gently to combine. Line a baking sheet with parchment and transfer the tofu onto the sheet, spread it out so there aren't any clumps. Bake in the oven, along with the sweet potatoes, for 20-25 minutes, or until golden and crispy. (To check for doneness: insert a skewer into the center, it should move through the potato easily with little resistance).
- Prepare the spinach: Add the olive oil to a large skillet and bring to medium-high heat. Toss in the spinach with garlic and pan-fry until the spinach is wilted, about 3 to 5 minutes.
BLACK BEAN STUFFED SWEET POTATOES - FOOD WITH FEELING
From foodwithfeeling.com
Reviews 41Calories 387 per servingCategory Dinner
- Place the sweet potatoes on a lightly greased baking tray and bake for 55-65 minutes or until a fork can easily be inserted into the flesh of the potatoes.
- Prepare the cream sauce by whisking together the cashew cream sauce, lime juice, and black pepper. Set aside.
- When the sweet potatoes have about 10 minutes left, heat the oil in a skillet over medium heat and then add in onion. Saute for 5 minutes until the onions begins to become translucent. Add in the spices stir and cook for an additional 3 minutes.
DAL STUFFED SWEET POTATOES - THE CUTTING VEG
From thecuttingvegblog.com
Estimated Reading Time 4 minsCalories 497 per serving
DAL STUFFED SWEET POTATOES — GREEN KITCHEN STORIES
From greenkitchenstories.com
Estimated Reading Time 3 mins
INDIAN-SPICED BLACK-DAL-STUFFED SWEET POTATOES RECIPE
From goop.com
Servings 1-4Category Detox & Cleanse Recipes
STUFFED SWEET POTATOES WITH BLACK BEANS AND QUINOA
From wellplated.com
STUFFED SWEET POTATOES – 3 WAYS! - FIT FOODIE FINDS
From fitfoodiefinds.com
STUFFED SWEET POTATOES: 12 RECIPES FOR EASY WEEKNIGHT …
From greatist.com
9 TASTY WAYS TO STUFF SWEET POTATOES - ALLRECIPES
From allrecipes.com
11 BEST STUFFED SWEET POTATO RECIPES & IDEAS
From insanelygoodrecipes.com
STUFFED SWEET POTATOES RECIPE - LOVE AND LEMONS
From loveandlemons.com
BHARWA KARELA WITH SWEET POTATO FILLING RECIPE
From archanaskitchen.com
STUFFED SWEET POTATO WITH WHITE BEAN AND GUACAMOLE
From twospoons.ca
TURN YOUR POTATOES INTO THESE SPICED INDIAN PATTY SNACKS | SBS FOOD
From sbs.com.au
HOW TO BAKE A SWEET POTATO - THE BAKERMAMA
From thebakermama.com
8 STUFFED SWEET POTATO RECIPES PERFECT FOR BUSY WEEKNIGHTS
From cleanplates.com
STUFFED SWEET POTATO - 14 RECIPES | WOOLWORTHS
From woolworths.com.au
EASY STUFFED SWEET POTATOES RECIPE - EVERYDAYMAVEN™
From everydaymaven.com
VEGAN STUFFED SWEET POTATOES - COOK NOURISH BLISS
From cooknourishbliss.com
INDIAN-SPICED BLACK-DAL-STUFFED SWEET POTATOES - GOOP
From goop.com
STUFFED SWEET POTATOES - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
6 AMAZING WAYS TO STUFF A BAKED SWEET POTATO • ONE LOVELY LIFE
From onelovelylife.com
STUFFED SWEET POTATOES WITH CLASSIC STUFFING - FORKS OVER KNIVES
From forksoverknives.com
STUFFED SWEET POTATOES (5 WAYS!) - WHOLESOME YUM
From wholesomeyum.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



