EASY STUFFED PEPPER SOUP RECIPE
This EASY stuffed pepper soup recipe is a cozy one-pot meal that's ready in 30 minutes! Keto stuffed pepper soup is packed with veggies and flavor.
Provided by Maya Krampf
Categories Main Course Soup
Time 30m
Number Of Ingredients 12
Steps:
- Heat olive oil in a dutch oven over medium-high heat, until shimmering. Add the minced garlic and saute for about a minute, until fragrant.
- Add the ground beef. Cook, breaking up with a spatula, for 8-10 minutes, until browned.
- Add the bell peppers, diced tomatoes, tomato sauce, bone broth, water, and Italian seasoning. Bring to a boil.
- Reduce heat and simmer for about 10-15 minutes, until the peppers are tender.
- Add the cauliflower rice. Cook for 3-4 minutes, until cauliflower rice is tender.
- Add salt and pepper to taste.
Nutrition Facts : Calories 441 kcal, Carbohydrate 10.8 g, Protein 34.9 g, Fat 28.1 g, SaturatedFat 0.3 g, Sodium 599.9 mg, Fiber 3.1 g, Sugar 5.5 g, ServingSize 1 serving
STUFFED PEPPER SOUP
Some of the cooks at the restaurant where I work were talking about stuffed pepper soup. We decided to stir up similar ingredients for a stuffed pepper soup recipe. Customer response was overwhelming! -Krista Muddiman, Meadville, Pennsylvania
Provided by Taste of Home
Time 1h
Yield 8 servings (2 quarts).
Number Of Ingredients 11
Steps:
- In a Dutch oven over medium heat, cook and stir beef until no longer pink, breaking into crumbles; drain. Stir in next 8 ingredients; bring to a boil. Reduce heat; simmer, uncovered, until peppers are tender, about 30 minutes. , Add cooked rice; simmer, uncovered, 10 minutes longer. If desired, sprinkle with chopped fresh parsley.
Nutrition Facts : Calories 337 calories, Fat 14g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 1466mg sodium, Carbohydrate 30g carbohydrate (13g sugars, Fiber 4g fiber), Protein 24g protein.
STUFFED GREEN BELL PEPPER SOUP
Make and share this Stuffed Green Bell Pepper Soup recipe from Food.com.
Provided by Debe6496
Categories White Rice
Time 50m
Yield 16 serving(s)
Number Of Ingredients 10
Steps:
- In 6-quart saucepan or Dutch oven, brown beef; drain.
- Add remaining ingredients; bring to boil.
- Reduce heat; cover and simmer for 30 to 40 minutes or until tender.
- Makes about 16 servings.
STUFFED BELL PEPPER SOUP
This is a recipe that I've been playing around with for a few months. I had stuffed pepper soup for the first time at a restaurant and was determined to try and copy it. I've made this version several times and think I've finally got it -- 3 people have requested a copy of it and that's usually a pretty good indication that my recipe has "arrived". I hope you will try it.
Provided by Bobbie
Categories Clear Soup
Time 2h25m
Yield 10 serving(s)
Number Of Ingredients 16
Steps:
- Brown the ground beef, onion and garlic in large pot or Dutch Oven.
- Then add the chopped green bell pepper (I cut it up and place it in my food processor and give it a couple quick rotations - just enough to grind a bit of it, while still leaving some of it in larger pieces).
- Cook until the pepper is starting to get tender. Add rest of the ingredients, except cheese and rice and bring to a slow boil over low heat, stirring frequently to prevent sticking.
- Decrease heat to a simmer and cover. Simmer slowly for 30 minutes, stirring often. Add the rice and cook another 15 minutes, stirring and watching carefully. This soup can get pretty thick in a short amount of time.
- Add 1 cup of the cheese and stir until melted. Sprinkle individual servings with a little bit more of shredded cheddar (either mild or sharp) cheese.
- Note: I put the stewed tomatoes in my food processor and pulse them for a couple quick rotations before adding them to the soup pot.
Nutrition Facts : Calories 367.4, Fat 14.4, SaturatedFat 6.5, Cholesterol 71.6, Sodium 1253.5, Carbohydrate 33.3, Fiber 3.6, Sugar 14, Protein 26.3
STUFFED BELL PEPPERS SOUP
I love stuffed peppers and this is the perfect soup for when I am craving them, but I do not have a lot of time.
Provided by CookingONTheSide
Categories Peppers
Time 40m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In large pot, heat olive oil and garlic and brown ground chuck thoroughly.
- Add other ingredients and bring to a boil.
- Reduce heat, cover and cook for 30 minutes.
Nutrition Facts : Calories 324.6, Fat 11.5, SaturatedFat 3.2, Cholesterol 49.3, Sodium 1545.8, Carbohydrate 36.5, Fiber 2.4, Sugar 6.7, Protein 18.4
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