FRESH STRAWBERRY BANANA SUNRISE SMOOTHIE
This smoothie has 110 calories and 17 grams of sugar per serving compared to the sugar-sweetened version that has 180 calories and 34 grams of sugar per serving.
Provided by Food Network
Time 5m
Yield 4 servings (8 ounces each)
Number Of Ingredients 0
Steps:
- Add to blender: 1 cup strawberries, 1 banana, 1 cup nonfat plain yogurt, 1 cup orange juice, 1 cup of ice and 2 tablespoons plus 1 teaspoon Truvia® natural sweetener spoonable.* Blend on high until smooth.
- *or 8 packets Truvia® natural sweetener
STRAWBERRY ORANGE SUNRISE POPSICLES (PALEO + VEGAN)
Strawberry Orange Sunrise Popsicles - These pretty orange strawberry popsicles are naturally sweetened & perfect for summer! (vegan & paleo)
Provided by One Lovely Life
Categories Snack
Number Of Ingredients 5
Steps:
- In a blender, puree strawberries until smooth. Taste the mixture and sweeten with 1-2 Tbsp. syrup, honey, or agave, if needed
- Divide the strawberry mixture between your popsicle molds (mine holds 10 pops). Tap the popsicle mold on the counter a few times to remove any air bubbles and to help the puree settle.
- Add about 1″ orange juice on top of the strawberry puree in each popsicle mold. Use a straw, drink stirrer or popsicle stick to gently swirl the orange juice into the top of the strawberry mixture. (This will help you create a gradient of color)
- Pour the rest of the orange juice into the popsicle molds.
- Insert sticks & cover with a lid if you can*
- Freeze 3-4 hours or until completely solid.
- To remove pops from the mold, run the outside of the mold under cold water for a few seconds, then jiggle the sticks side to side to loosen the pops. (Run the mold under water again if they're still not loosening.)
Nutrition Facts : ServingSize 1 Popsicle, Calories 38 calories, Sugar 7 g, Sodium 1.1 mg, Fat 0.2 g, SaturatedFat 0 g, TransFat 0 g, Carbohydrate 9 g, Fiber 0.8 g, Protein 0.6 g, Cholesterol 0 mg
STRAWBERRY ORANGE SUNRISE
Make and share this Strawberry Orange Sunrise recipe from Food.com.
Provided by MsSally
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend all till smooth.
Nutrition Facts : Calories 234.2, Fat 2.2, SaturatedFat 0.4, Sodium 4.2, Carbohydrate 50.2, Fiber 5.8, Sugar 20.9, Protein 6.1
STRAWBERRY ORANGE SUNRISE
Make and share this Strawberry Orange Sunrise recipe from Food.com.
Provided by tjaskolka
Categories Shakes
Time 5m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Place all ingredients in blender.
- Blend 3-5 minutes.
Nutrition Facts : Calories 127, Fat 0.4, Sodium 24.8, Carbohydrate 30.1, Fiber 4.4, Sugar 10.4, Protein 2.7
MORNING SUNRISE
Make and share this Morning Sunrise recipe from Food.com.
Provided by Ceezie
Categories Smoothies
Time 10m
Yield 1-2 serving(s)
Number Of Ingredients 10
Steps:
- In a blender, blend the strawberry preserves and berries until smooth and creamy. Transfer to a small bowl and chill until needed. Note: this can be made ahead of time and refrigerated.
- In a clean blender combine the bananas and remaining smoothie ingredients until smooth.
- To serve use a 10 oz wine goblet, Fill with 1/4 cup strawberry puree and pour banana mixture over to fill glass. This creates a 'sunrise' in your glass. Garnish with a fresh berry and orange slice.
Nutrition Facts : Calories 891.8, Fat 2.8, SaturatedFat 0.7, Cholesterol 2.5, Sodium 130.2, Carbohydrate 211.4, Fiber 16.4, Sugar 144.5, Protein 14.9
STRAWBERRY SUNRISE
Make and share this Strawberry Sunrise recipe from Food.com.
Provided by ratherbeswimmin
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- In a highball glass, fill with ice.
- Add first 2 ingredients.
- Fill with orange juice.
Nutrition Facts : Calories 38, Sodium 3.8, Carbohydrate 9.5, Sugar 6.6
STRAWBERRY-ORANGE SMOOTHIES
Frozen organic strawberries, creamy yogurt and a touch of honey and orange juice whip up into tasty smoothies.
Provided by Betty Crocker Kitchens
Categories Beverage
Time 10m
Yield 3
Number Of Ingredients 4
Steps:
- In blender, place ingredients. Cover; blend on medium speed until smooth. Add more honey to taste if desired.
- Pour into 3 glasses. Serve immediately.
Nutrition Facts : Calories 150, Carbohydrate 23 g, Cholesterol 10 mg, Fiber 2 g, Protein 14 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 60 mg, Sugar 15 g, TransFat 0 g
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