Berry Milk And Peanut Butter And Jelly Milk Food
BLUEBERRY PEANUT BUTTER SMOOTHIE
This dreamy, creamy, blueberry peanut butter smoothie is perfect for breakfast or snacking! Filled with frozen blueberries, peanut butter and sweetened with a bit of honey, it's healthy and delicious. Dairy free and gluten free with vegan option.
Provided by Ashley / Cook Nourish Bliss
Categories Breakfast
Time 5m
Number Of Ingredients 8
Steps:
- Add all ingredients to a blender. Process until the mixture is completely smooth.
- Use additional milk to thin out the smoothie. Add additional honey if needed, depending on desired sweetness. Serve immediately.
Nutrition Facts : Calories 251 calories, Carbohydrate 29 grams carbohydrates, Cholesterol 10 milligrams cholesterol, Fat 10 grams fat, Fiber 4 grams fiber, Protein 14 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 124 grams sodium, Sugar 19 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
BLUEBERRY, BANANA, AND PEANUT BUTTER SMOOTHIE
This is the perfect smoothie to get your day moving, to give you a boost, or to serve as a kid-friendly snack!
Provided by salmy
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Put ground flax seed meal or wheat germ into blender to grind and further breakdown. This will also eliminate any bitterness from the flax seed.
- Place the banana, blueberries, peanut butter, honey, yogurt, and milk into the blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 250.6 calories, Carbohydrate 34.4 g, Cholesterol 13.4 mg, Fat 9.2 g, Fiber 3.9 g, Protein 10.8 g, SaturatedFat 3.2 g, Sodium 132.4 mg, Sugar 24.7 g
BERRY MILK AND PEANUT BUTTER AND JELLY MILK
Flavored milk is totally the way to take cereal to the next level - here are a couple ideas to get you started, but this is exactly the time you should let your freak flag fly and get super creative!
Provided by Carla Hall
Time 5m
Yield Makes 1 cup
Number Of Ingredients 6
Steps:
- For the berry milk: Place the dried berries in the carafe of a blender and blend into a fine powder. Add the milk and light agave syrup, then puree until completely smooth.
- For the pb&j milk: Puree the milk, peanut flour and strawberry jam in a blender until completely smooth.
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