Strawberry Oatmeal Breakfast Smoothie Food

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HEALTHY OATMEAL STRAWBERRY SMOOTHIE



Healthy Oatmeal Strawberry Smoothie image

This is one of my favorite drinks to make when having a family breakfast or before/after a workout! You could add ice or cinnamon to your drink if you want more than just a regular smoothie.

Provided by Dianaa_

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 5

Number Of Ingredients 5

2 cups milk, or more to taste
1 ½ cups strawberries
1 cup white sugar
¼ cup oats, or more to taste
1 egg

Steps:

  • Blend milk, strawberries, sugar, oats, and egg together in a blender until smooth and creamy.

Nutrition Facts : Calories 248.1 calories, Carbohydrate 50.9 g, Cholesterol 45 mg, Fat 3.3 g, Fiber 1.3 g, Protein 5.3 g, SaturatedFat 1.6 g, Sodium 54.7 mg, Sugar 46.9 g

STRAWBERRY OATMEAL BREAKFAST SMOOTHIE



Strawberry Oatmeal Breakfast Smoothie image

This is a fast vegan smoothie with a deep pink color and a rich, creamy texture. VERY filling, and perfect for people in a rush in the morning. You don't have to give up a good breakfast when it's this fast to make! I use vitamin fortified soy milk.

Provided by ASTROPHE

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 2

Number Of Ingredients 6

1 cup soy milk
½ cup rolled oats
1 banana, broken into chunks
14 frozen strawberries
½ teaspoon vanilla extract
1 ½ teaspoons white sugar

Steps:

  • In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 236.1 calories, Carbohydrate 44.9 g, Fat 3.7 g, Fiber 5.9 g, Protein 7.6 g, SaturatedFat 0.5 g, Sodium 65.4 mg, Sugar 18.9 g

QUICK STRAWBERRY OATMEAL BREAKFAST SMOOTHIE



Quick Strawberry Oatmeal Breakfast Smoothie image

This is a fast and filling smoothie with a deep-pink color and a rich, creamy texture.

Provided by Azmommy02

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 2

Number Of Ingredients 7

½ cup rolled oats
1 teaspoon chia seeds
14 frozen strawberries
6 ounces nonfat vanilla Greek yogurt
1 banana, broken into chunks
½ cup almond milk
½ teaspoon vanilla extract

Steps:

  • Blend oats and chia seeds together in a blender to a fine consistency. Add strawberries, yogurt, banana, almond milk, and vanilla extract; blend until smooth.

Nutrition Facts : Calories 245.5 calories, Carbohydrate 45.8 g, Cholesterol 5 mg, Fat 2.6 g, Fiber 5.9 g, Protein 11.1 g, SaturatedFat 0.3 g, Sodium 83.6 mg, Sugar 20.8 g

STRAWBERRY BANANA OATMEAL BREAKFAST SMOOTHIE



Strawberry Banana Oatmeal Breakfast Smoothie image

Make and share this Strawberry Banana Oatmeal Breakfast Smoothie recipe from Food.com.

Provided by The Chemist

Categories     Breakfast

Time 6m

Yield 2 cup, 1 serving(s)

Number Of Ingredients 8

1/4 cup old fashioned oats (ground)
2 teaspoons ground flax seeds
3/4 cup skim milk
1/4 cup orange juice
1/4 cup fat free Greek yogurt (plain or vanilla)
1/2 cup strawberry (quartered)
1/2 cup banana (sliced)
1/2 teaspoon vanilla extract

Steps:

  • 1. Add oats and ground flax seeds to blender - blend on high until texture of flour.
  • 2. Add milk & juice to blender; use spoon to mix in oats/flax seed.
  • 3. Add yogurt, fruit and vanilla.
  • 4. Blend on high until desired smoothness.
  • Could also use the magic bullet, which is great for this.

Nutrition Facts : Calories 337.1, Fat 4.6, SaturatedFat 0.9, Cholesterol 4.9, Sodium 161, Carbohydrate 59.5, Fiber 6.9, Sugar 23.1, Protein 16.1

VEGAN STRAWBERRY OATMEAL BREAKFAST SMOOTHIE



Vegan Strawberry Oatmeal Breakfast Smoothie image

This is a fast and filling vegan smoothie with a deep pink color and a rich, creamy texture.

Provided by Sara

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 2

Number Of Ingredients 6

1 cup almond milk
½ cup rolled oats
14 frozen strawberries
1 banana, broken into chunks
1 ½ teaspoons agave nectar
½ teaspoon vanilla extract

Steps:

  • Blend almond milk, oats, strawberries, banana, agave nectar, and vanilla extract in a blender until smooth.

Nutrition Facts : Calories 205.3 calories, Carbohydrate 42.4 g, Fat 2.9 g, Fiber 5.9 g, Protein 4.2 g, SaturatedFat 0.3 g, Sodium 83.3 mg, Sugar 18.4 g

STRAWBERRY OATMEAL BREAKFAST



Strawberry Oatmeal Breakfast image

Talk about a healthy breakfast: Strawberries are a good source of vitamin C, potassium, iron, and folic acid.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 15m

Number Of Ingredients 6

1 pint strawberries, rinsed, hulled, and thinly sliced
1 to 2 tablespoons dark-brown sugar, firmly packed
1 3/4 cups milk
1/4 teaspoon salt
2 cups quick-cooking oats
1 tablespoon sour cream

Steps:

  • In a small bowl, toss 1 pint strawberries, rinsed, hulled, and thinly sliced, with 1 to 2 tablespoons firmly packed dark-brown sugar. Let sit at least 5 minutes to bring out the juices.
  • In a medium saucepan over medium heat, warm 1 3/4 cups water, 1 3/4 cups milk, and 1/4 teaspoon salt. Stir in 2 cups quick-cooking oats; cook, stirring occasionally, until thick and creamy, 5 to 6 minutes.
  • Ladle oatmeal into bowls. Top each serving with 1 tablespoon sour cream and some of the strawberries; sprinkle with brown sugar.

Nutrition Facts : Calories 295 g, Fat 9 g, Protein 11 g

CHOCOLATE, STRAWBERRY, AND OATMEAL SMOOTHIE



Chocolate, Strawberry, and Oatmeal Smoothie image

This is a great breakfast smoothie that is healthy and delicious. I'm always looking for something quick and easy to make on the go before I head out of the door for work, and this recipe is one of my favorites.

Provided by keli_m

Time 5m

Yield 2

Number Of Ingredients 5

¼ cup instant oatmeal
1 cup ice
1 cup strawberries, hulled and halved
1 cup vanilla-flavored soy milk
1 scoop chocolate-flavored protein powder

Steps:

  • Blend oatmeal in an electric blender until it is a fine powder. Add ice, strawberries, milk, and protein powder and blend until smooth. Serve immediately.

Nutrition Facts : Calories 140.6 calories, Carbohydrate 16.1 g, Cholesterol 20 mg, Fat 3.3 g, Fiber 2 g, Protein 11.7 g, SaturatedFat 0.7 g, Sodium 133.5 mg, Sugar 5 g

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