HEALTHY OATMEAL STRAWBERRY SMOOTHIE
This is one of my favorite drinks to make when having a family breakfast or before/after a workout! You could add ice or cinnamon to your drink if you want more than just a regular smoothie.
Provided by Dianaa_
Categories Breakfast and Brunch Drinks
Time 10m
Yield 5
Number Of Ingredients 5
Steps:
- Blend milk, strawberries, sugar, oats, and egg together in a blender until smooth and creamy.
Nutrition Facts : Calories 248.1 calories, Carbohydrate 50.9 g, Cholesterol 45 mg, Fat 3.3 g, Fiber 1.3 g, Protein 5.3 g, SaturatedFat 1.6 g, Sodium 54.7 mg, Sugar 46.9 g
STRAWBERRY OATMEAL BREAKFAST SMOOTHIE
This is a fast vegan smoothie with a deep pink color and a rich, creamy texture. VERY filling, and perfect for people in a rush in the morning. You don't have to give up a good breakfast when it's this fast to make! I use vitamin fortified soy milk.
Provided by ASTROPHE
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 236.1 calories, Carbohydrate 44.9 g, Fat 3.7 g, Fiber 5.9 g, Protein 7.6 g, SaturatedFat 0.5 g, Sodium 65.4 mg, Sugar 18.9 g
QUICK STRAWBERRY OATMEAL BREAKFAST SMOOTHIE
This is a fast and filling smoothie with a deep-pink color and a rich, creamy texture.
Provided by Azmommy02
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend oats and chia seeds together in a blender to a fine consistency. Add strawberries, yogurt, banana, almond milk, and vanilla extract; blend until smooth.
Nutrition Facts : Calories 245.5 calories, Carbohydrate 45.8 g, Cholesterol 5 mg, Fat 2.6 g, Fiber 5.9 g, Protein 11.1 g, SaturatedFat 0.3 g, Sodium 83.6 mg, Sugar 20.8 g
STRAWBERRY BANANA OATMEAL BREAKFAST SMOOTHIE
Make and share this Strawberry Banana Oatmeal Breakfast Smoothie recipe from Food.com.
Provided by The Chemist
Categories Breakfast
Time 6m
Yield 2 cup, 1 serving(s)
Number Of Ingredients 8
Steps:
- 1. Add oats and ground flax seeds to blender - blend on high until texture of flour.
- 2. Add milk & juice to blender; use spoon to mix in oats/flax seed.
- 3. Add yogurt, fruit and vanilla.
- 4. Blend on high until desired smoothness.
- Could also use the magic bullet, which is great for this.
Nutrition Facts : Calories 337.1, Fat 4.6, SaturatedFat 0.9, Cholesterol 4.9, Sodium 161, Carbohydrate 59.5, Fiber 6.9, Sugar 23.1, Protein 16.1
VEGAN STRAWBERRY OATMEAL BREAKFAST SMOOTHIE
This is a fast and filling vegan smoothie with a deep pink color and a rich, creamy texture.
Provided by Sara
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Blend almond milk, oats, strawberries, banana, agave nectar, and vanilla extract in a blender until smooth.
Nutrition Facts : Calories 205.3 calories, Carbohydrate 42.4 g, Fat 2.9 g, Fiber 5.9 g, Protein 4.2 g, SaturatedFat 0.3 g, Sodium 83.3 mg, Sugar 18.4 g
STRAWBERRY OATMEAL BREAKFAST
Talk about a healthy breakfast: Strawberries are a good source of vitamin C, potassium, iron, and folic acid.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 15m
Number Of Ingredients 6
Steps:
- In a small bowl, toss 1 pint strawberries, rinsed, hulled, and thinly sliced, with 1 to 2 tablespoons firmly packed dark-brown sugar. Let sit at least 5 minutes to bring out the juices.
- In a medium saucepan over medium heat, warm 1 3/4 cups water, 1 3/4 cups milk, and 1/4 teaspoon salt. Stir in 2 cups quick-cooking oats; cook, stirring occasionally, until thick and creamy, 5 to 6 minutes.
- Ladle oatmeal into bowls. Top each serving with 1 tablespoon sour cream and some of the strawberries; sprinkle with brown sugar.
Nutrition Facts : Calories 295 g, Fat 9 g, Protein 11 g
CHOCOLATE, STRAWBERRY, AND OATMEAL SMOOTHIE
This is a great breakfast smoothie that is healthy and delicious. I'm always looking for something quick and easy to make on the go before I head out of the door for work, and this recipe is one of my favorites.
Provided by keli_m
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Blend oatmeal in an electric blender until it is a fine powder. Add ice, strawberries, milk, and protein powder and blend until smooth. Serve immediately.
Nutrition Facts : Calories 140.6 calories, Carbohydrate 16.1 g, Cholesterol 20 mg, Fat 3.3 g, Fiber 2 g, Protein 11.7 g, SaturatedFat 0.7 g, Sodium 133.5 mg, Sugar 5 g
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