Flour Tortillas Gluten Free Recipe 465 Food

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FLOUR TORTILLAS (GLUTEN-FREE)



Flour Tortillas (Gluten-Free) image

I wanted to invite a gluten-free friend over for Cinco de Mayo and found this recipe for gluten-free tortillas from a celiac website.

Provided by Mulligan

Categories     Breads

Time 25m

Yield 12 tortillas, 12 serving(s)

Number Of Ingredients 7

2 cups brown rice flour
1 teaspoon xanthan gum
1 teaspoon sugar
1/4 teaspoon salt
2 eggs
3 cups water
2 tablespoons olive oil

Steps:

  • First mix all the dry ingredients into a bowl.
  • Add the wet ingredients and mix well.
  • Pour 1/3 a cup of the mixture into a good nonstick medium sized frying pan (I have also made these on a griddle but that requires picking up the griddle and tilting it to make larger rounds). Tilt the pan in alternating directions to cover the bottom of the pan.
  • Cook on medium-high heat until the edges begin to pull up from the pan. You will need to pull up on the edge (fingers work better than a spatula - but be careful) and flip the tortilla. If the tortilla breaks try cooking it longer before flipping or you may need to use non-stick spray on the pan.
  • Flip the tortilla ever 2 minutes or so until it puffs up like a balloon. After each tortilla you will need to let the pan cool down a little before starting the next one(Otherwise you get holes in the tortillas - you can use 3 pans and alternate between them).
  • Let the tortillas cool for 10 minutes or so and they will become flimsy.

Nutrition Facts : Calories 129.1, Fat 3.8, SaturatedFat 0.7, Cholesterol 35.2, Sodium 63.5, Carbohydrate 20.6, Fiber 1.2, Sugar 0.6, Protein 3

GLUTEN FREE TORTILLAS!



Gluten Free Tortillas! image

Flour tortillas for those of us who can't eat the ones they sell at the grocery store. They should work just fine with regular flour, too! Thanks, Living Without!

Provided by VNess

Categories     Breads

Time 40m

Yield 8 serving(s)

Number Of Ingredients 8

1 3/4 cups flour (see my postings for a gluten-free blend)
1/4 cup mesquite flour
1/2 teaspoon salt
1 1/2 teaspoons xanthan gum
1 1/2 teaspoons baking powder
2 tablespoons vegetable oil
1/2 cup cold water
brown rice flour

Steps:

  • Mix first 5 ingredients in bowl.
  • Using mix master or stand mixer with paddle attachment (or a good wooden spoon with elbow grease), mix, adding water in small amounts just until soft dough is formed and well blended. Cover and let rest for 10 minutes.
  • Cut two gallon-size zip-loc bags in half on parallel sides so that they open up into two rectangular sheets. Lightly sprinkle some brown rice flour on one of the ziploc bag halves.
  • divide tortilla dough into 8 equal pieces. shape each piece into a ball and place it on the floured bag.
  • Place the other ziploc bag on top of the ball and flatten it with the bottom of a small, heavy saucepan. Then roll flattened dough out using rolling pin, rotating to maintain a circle-shape tortilla. If dough seems to be sticking, gently peel off the top piece of bag and dust with flour. Replace bag, flip over, and repeat on the other side. Continue until the dough is about 1/8 inch thick.
  • Heat non-stick skillet. Make sure the heat is high. Place one rolled tortilla dough onto hot skillet surface. Cook for a minute or less. Turn over for a few seconds.
  • Continue until tortilla shells are cooked. Keep covered until serving. To keep tortillas warm, wrap them in a damp towel in an oven on low heat or quickly microwave.

Nutrition Facts : Calories 130, Fat 3.7, SaturatedFat 0.5, Sodium 214.3, Carbohydrate 21.1, Fiber 0.7, Sugar 0.1, Protein 2.8

GLUTEN FREE TORTILLAS



Gluten Free Tortillas image

I found this recipe for gluten free tortillas on another website and wanted to post it here...so I don't lose it! I made these last night and used them for bean and cheese burritos and my 12 year old (who we just started GF) didn't even blink (which means she didn't know they weren't "normal" tortillas! PS- I used Namaste GF All Purpose Flour Mix, but plan to try all the other mixes out there too

Provided by kda949

Categories     Breads

Time 15m

Yield 8 Tortillas, 8 serving(s)

Number Of Ingredients 6

2 cups gluten-free flour, mix or 2 cups rice flour
2 teaspoons xanthan gum (if its not included in the GF mix) or 2 teaspoons guar gum (if its not included in the GF mix)
1 teaspoon baking powder
2 teaspoons brown sugar
1 teaspoon salt
1 cup warm water

Steps:

  • Add the dry ingredients to a large mixing bowl and mix the thoroughly.
  • Add the water to the bowl and mix the dry ingredients into the water with your hand until its an even mixture.
  • Separate the dough into 8 pieces and roll each piece into a ball with a rolling pin. Place all but one of the dough balls back into the bowl and cover with plastic wrap until you're ready to work with them.
  • Sprinkle a clean, flat surface with a bit of buckwheat or other GF flour and then roll your dough ball into a roughly circular shape and get as thin as possible.
  • Preheat a hot frying pan (I use a cast iron griddle on medium heat with just a smidge of olive oil) add the tortilla and let it cook approximately 1-2 minutes or until it has started puffing up and the bottom side is developing those lovely brown spots. Flip the tortilla and cook the other side until is toasty as well.
  • Remove and keep warm until ready to use.

Nutrition Facts : Calories 4.7, Sodium 337.3, Carbohydrate 1.3, Sugar 1.1

FLOUR TORTILLAS



Flour Tortillas image

Make and share this Flour Tortillas recipe from Food.com.

Provided by Kaccy G.

Categories     Breads

Time 1h

Yield 12 serving(s)

Number Of Ingredients 4

3 cups all-purpose flour
5 tablespoons lard or 5 tablespoons vegetable shortening
1 teaspoon salt
1 cup very warm tap water

Steps:

  • In a food processor combine 2 3/4 cups of the flour (reserve the remaining flour for rolling out the dough) with the lard or shortening.
  • Pulse several times until the fat is evenly distributed throughout the flour and no particles of fat are visible.
  • Dissolve the salt in 2/3 cup of the warm water.
  • With the machine running, pour the liquid through the feed tube in a steady stream and stop the machine once the dough has come together in a ball.
  • Feel the dough; it should be a medium-stiff consistency, not too firm but not as soft as most bread doughs.
  • If the dough is too stiff, divide it into several pieces, sprinkle with 1 or 2 tablespoons of the remaining water and process again until a ball forms.
  • Divide the dough into 12 portions, roll into balls and place on a flat surface or plate.
  • Cover with plastic wrap and allow dough to rest for at least 30 minutes.
  • On a lightly floured surface roll each ball into a 7-inch circle by flattening the ball of dough, lightly flouring it, and with a rolling pin rolling forward and backward over the dough, then turn it a sixth of a turn and roll forward and backward again.
  • Repeat the turning and rolling process until a 7-inch circle is formed, re-flouring the work surface as necessary.
  • Place the tortilla on a plate and cover with plastic wrap.
  • Repeat the rolling out process for the remaining 11 balls of dough.
  • Heat a flat cast iron griddle over moderately high heat.
  • Lay a tortilla on the griddle and cook for 20 to 45 seconds until tortilla bubbles and lightly browns on the underside.
  • Flip the tortilla and cook it for another 30 to 45 seconds.
  • The tortilla should be lightly browned but still soft and flexible.
  • Transfer the cooked tortilla to a heavy towel and wrap it up.
  • Cook the remaining tortillas in a similar manner and store stacked in the towel to keep them warm and soft.
  • Tortillas can be stored in a sealable plastic bag and refrigerated until ready for use.
  • To reheat the tortillas, tuck them in an"envelope" made out of aluminum foil and heat in a 325°F oven for 10 to 15 minutes.

Nutrition Facts : Calories 161.9, Fat 5.6, SaturatedFat 2.1, Cholesterol 5.1, Sodium 195, Carbohydrate 23.9, Fiber 0.8, Sugar 0.1, Protein 3.2

GLUTEN-FREE FLOUR TORTILLAS



Gluten-Free Flour Tortillas image

Holy smokes, I just ate a wrap! Boy was that nice. I found this recipe on the Living Without website. What I like most about it is that I will be able to take sandwichs to work again, since these are good warm or cold.

Provided by Az B8990

Categories     Free Of...

Time 30m

Yield 6-8 torillas, 6-8 serving(s)

Number Of Ingredients 10

1 cup rice flour
1/3 cup potato starch
1/3 cup tapioca flour
1/3 cup fava bean flour
2 teaspoons xanthan gum
1 teaspoon baking powder
1/2 teaspoon sugar
1 1/4 teaspoons salt
2 tablespoons vegetable shortening or 2 tablespoons other shortening
3/4-1 cup warm water

Steps:

  • Combine all of the dry ingredients, then cut in or work in the shortening using a pastry blender or two knives or your hand.
  • Add the warm water, starting with 3/4 cup and mix well.
  • Continue to add water until a soft, cohesive dough is formed.
  • Heat a comal, tapa or griddle to medium heat. Then, form a ball of dough into a flattened disk, cupping the outside edges a bit to form a round.
  • Dust a work surface with corn starch and, esing a bollilo or rolling pin, roll into a round disk about 1/8 inch thick and about 8 inches in diameter or to your preference.
  • Bake one at a time on a hot griddle until the surface bubbles. Turn only once, the first side should have brown flecks.
  • Bake until the second side has slightly browned - should brown in a very short time.
  • Keep warm in a tortilla keeper or wrapped in a cloth until served.
  • Note: Will freeze in a sealed plastic bag for up to three months.

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