Strawberry Melon Avocado Salad Food

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STRAWBERRY AVOCADO SALAD



Strawberry Avocado Salad image

I have served this countless times and I am always asked for the recipe, I also use this dressing on many other salads. Enjoy

Provided by ENIGMA497

Categories     Salad     Vegetable Salad Recipes     Avocado Salad Recipes

Time 15m

Yield 2

Number Of Ingredients 9

2 tablespoons white sugar
2 tablespoons olive oil
4 teaspoons honey
1 tablespoon cider vinegar
1 teaspoon lemon juice
2 cups torn salad greens
1 avocado - peeled, pitted and sliced
10 strawberries, sliced
½ cup chopped pecans

Steps:

  • In a small bowl, whisk together the sugar, olive oil, honey, vinegar, and lemon juice. Set aside.
  • Place the salad greens in a pretty bowl, and top with sliced avocado and strawberries. Drizzle dressing over everything, then sprinkle with pecans. Refrigerate for up to 2 hours before serving, or serve immediately.

Nutrition Facts : Calories 610.1 calories, Carbohydrate 44 g, Fat 50 g, Fiber 12 g, Protein 6.1 g, SaturatedFat 5.9 g, Sodium 22.9 mg, Sugar 30 g

MELON, MANGO, AND AVOCADO SALAD



Melon, Mango, and Avocado Salad image

Tangy pickled onions and creamy avocados add a surprisingly savory bite to this crisp fruit salad. When served in a pretty martini glass, it makes a stunning first course.

Provided by blancdeblanc

Categories     Salad     Vegetable Salad Recipes     Avocado Salad Recipes

Time 1h30m

Yield 6

Number Of Ingredients 15

1 small red onion, very thinly sliced
2 tablespoons red wine vinegar
½ cup freshly squeezed orange juice
2 teaspoons extra-virgin olive oil
1 tablespoon grated orange zest
¼ teaspoon kosher salt
freshly ground black pepper
2 cups small cantaloupe balls
2 cups 1/2-inch diced seedless watermelon
1 ripe mango, cut into 1/4-inch dice
1 cup loosely packed cilantro leaves
2 ripe Hass avocados
1 tablespoon fresh lime juice
¼ teaspoon kosher salt
6 thin lime slices

Steps:

  • To make pickled onions, combine the thinly sliced red onion and the red wine vinegar in a small bowl. Cover; chill for at least one hour.
  • Pour the orange juice into a large salad bowl. Whisk in the olive oil and orange zest; season with 1/4 teaspoon salt, and a pinch of black pepper. Toss the cantaloupe, watermelon, and mango in the dressing. Just before serving, stir in the pickled onions and cilantro leaves.
  • Cut the avocados into 1/2 inch dice; place in a small bowl. Sprinkle with the lime juice, and season with the remaining 1/4 teaspoon salt. Stir lightly to combine. Spoon an even amount of avocado into the bottom of 6 large martini or wine glasses. Top avocado with melon salad; garnish each salad with a lime slice.

Nutrition Facts : Calories 195.5 calories, Carbohydrate 24.3 g, Fat 11.8 g, Fiber 6.6 g, Protein 2.8 g, SaturatedFat 1.7 g, Sodium 179.7 mg, Sugar 14.1 g

STRAWBERRY-AVOCADO TOSSED SALAD



Strawberry-Avocado Tossed Salad image

Delicious and beautiful! Strawberries and avocado on top of romaine drizzled with a honey vinaigrette dressing. Perfect with a grilled steak and crusty bread.-Pam Nordahl, Edina, Minnesota

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 10

1/4 cup olive oil
8 teaspoons sugar
8 teaspoons honey
2 tablespoons cider vinegar
2 teaspoons lemon juice
1/4 teaspoon salt
4 cups torn romaine
2 medium ripe avocados, peeled and thinly sliced
20 fresh strawberries, sliced
1/4 cup chopped pecans, toasted

Steps:

  • In a small bowl, whisk together the oil, sugar, honey, vinegar, lemon juice and salt. , Divide romaine among 4 salad plates. Top each with avocado and strawberries. Drizzle with dressing. Sprinkle with pecans.

Nutrition Facts : Calories 384 calories, Fat 29g fat (4g saturated fat), Cholesterol 0 cholesterol, Sodium 159mg sodium, Carbohydrate 33g carbohydrate (24g sugars, Fiber 8g fiber), Protein 3g protein.

AVOCADO WATERMELON SALAD



Avocado Watermelon Salad image

This is a very healthy, yet delightfully different salad. A flavorful addition could be small slices of red onion.

Provided by Keep it Tasty

Categories     Salad     Fruit Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 7

4 cups cubed watermelon
4 cups fresh baby spinach, torn
2 large avocados - peeled, pitted, and diced
¼ cup walnut oil
¼ cup olive oil
1 lime, juiced
½ teaspoon sweet paprika

Steps:

  • Combine watermelon, spinach, and avocados together in a bowl.
  • Whisk walnut oil, olive oil, lime juice, and paprika together in a bowl; pour over watermelon mixture. Toss to coat.

Nutrition Facts : Calories 350.2 calories, Carbohydrate 17.7 g, Fat 32.2 g, Fiber 7.6 g, Protein 3.2 g, SaturatedFat 4.1 g, Sodium 23.9 mg, Sugar 7.2 g

STRAWBERRY, MELON & AVOCADO SALAD



Strawberry, Melon & Avocado Salad image

Yet another scrumptious salad from Eating Well Magazine. This composed salad makes a cool kickoff for dinner or a nutrition-packed lunch on its own. Easy too!!! NOTE: I just made this salad using melon, berries and avocado only and topped it with the dressing made with Recipe #379227 and it was awesome!!!

Provided by januarybride

Categories     Strawberry

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup honey
2 tablespoons sherry wine vinegar (may sub red-wine vinegar)
2 tablespoons finely chopped of fresh mint
1/4 teaspoon fresh ground pepper
1 pinch salt
4 cups Baby Spinach
1 small avocado, peeled, pitted and cut into 16 slices (4-5 ounces)
16 thin slices cantaloupe, rind removed (about 1/2 small cantaloupe)
1 1/2 cups hulled strawberries, sliced
2 teaspoons sesame seeds, toasted (see Tip)

Steps:

  • Whisk honey, vinegar, mint, pepper and salt in a small bowl. (You can make this dressing up 1 day ahead if necessary).
  • Divide spinach among 4 salad plates. Arrange alternating slices of avocado and cantaloupe in a fan on top of the spinach. Top each salad with strawberries, drizzle with dressing and sprinkle with sesame seeds.
  • Tip: To toast sesame seeds, heat a small dry skillet over low heat. Add sesame seeds and stir constantly until golden and fragrant, about 2 minutes. Transfer to a small bowl and let cool.

BEST MELON, MANGO, AND AVOCADO SALAD



Best Melon, Mango, and Avocado Salad image

Tangy pickled onions and creamy avocados add a surprisingly savory bite to this crisp fruit salad. When served in a pretty martini glass, it makes a stunning first course.

Provided by justjulie

Categories     Salad     Vegetable Salad Recipes     Avocado Salad Recipes

Time 1h30m

Yield 6

Number Of Ingredients 14

1 small red onion, very thinly sliced
2 tablespoons red wine vinegar
½ cup freshly squeezed orange juice
1 tablespoon grated orange zest
2 teaspoons extra-virgin olive oil
¼ teaspoon kosher salt
freshly ground black pepper
2 cups small cantaloupe balls
2 cups 1/2-inch diced seedless watermelon
1 ripe mango, cut into 1/4-inch dice
1 cup loosely packed cilantro leaves
1 ripe Hass avocados
1 tablespoon fresh lime juice
6 thin lime slices

Steps:

  • To make pickled onions, combine the thinly sliced red onion and the red wine vinegar in a small bowl. Cover; chill for at least one hour.
  • Pour the orange juice into a large salad bowl. Whisk in the olive oil and orange zest; season with 1/4 teaspoon salt, and a pinch of black pepper. Toss the cantaloupe, watermelon, and mango in the dressing. Just before serving, stir in the pickled onions and cilantro leaves.
  • Cut the avocados into 1/2 inch dice; place in a small bowl. Sprinkle with the lime juice, and season with the remaining 1/4 teaspoon salt. Stir lightly to combine. Spoon an even amount of avocado into the bottom of 6 large martini or wine glasses. Top avocado with melon salad; garnish each salad with a lime slice.

Nutrition Facts : Calories 141.9 calories, Carbohydrate 21.5 g, Fat 6.8 g, Fiber 4.3 g, Protein 2.2 g, SaturatedFat 1 g, Sodium 97.4 mg, Sugar 13.9 g

STRAWBERRY ORANGE AVOCADO SALAD



Strawberry Orange Avocado Salad image

Strawberries, avocados and mandarin oranges come together beautifully with fresh baby greens and a tangy citrus dressing in this lovely salad! Perfect for spring or summer time entertaining. The light and tangy flavors pair perfectly with meat and poultry, especially those that are grilled and barbecued. The dressing is great over spinach salad, as well. Add chopped pecans for a little crunch, if you like. Slightly adapted from a recipe found at Wives with Knives.

Provided by BecR2400

Categories     Salad Dressings

Time 15m

Yield 6 serving(s)

Number Of Ingredients 13

1/2 teaspoon finely grated orange zest
1/4 cup fresh squeezed orange juice
1/2 cup vegetable oil
2 tablespoons sugar
2 tablespoons red wine vinegar
1 tablespoon fresh squeezed lemon juice
1 green onion, thinly sliced
salt and pepper, to taste
6 -8 cups mixed salad greens
1 (8 ounce) can mandarin oranges, drained (or fresh!)
1 cup sliced fresh strawberries
1 medium firm ripe avocado, cut into cubes
1/4 cup chopped pecans (optional)

Steps:

  • Combine dressing ingredients. Mix well and refrigerate.
  • Combine greens and fruits, toss with dressing and serve.
  • Top with chopped pecans, if desired.

Nutrition Facts : Calories 265.3, Fat 23.3, SaturatedFat 3.1, Sodium 4.3, Carbohydrate 15.4, Fiber 3.5, Sugar 10.6, Protein 1.3

STRAWBERRY AVOCADO SALAD



Strawberry Avocado Salad image

From a website called "Avocado Salad" (www.avocadosalad.com), I saw this and thought: strawberries AND avocados! How can you lose?? I haven't made it yet as berries are out of season just now--I'll try it next June! I hate nuts, though, so I'll probably leave them off--or at least, off of mine.

Provided by Halcyon Eve

Categories     Strawberry

Time 15m

Yield 1-2 serving(s)

Number Of Ingredients 9

2 tablespoons sugar
2 tablespoons extra virgin olive oil
4 teaspoons honey
1 tablespoon cider vinegar
1 teaspoon lemon juice
2 cups torn salad greens (or baby greens, mesclun, or whatever)
1 avocado, peeled, pitted and sliced
10 strawberries, sliced
1/2 cup chopped pecans

Steps:

  • In a small bowl, combine dressing ingredients. Whisk together until well blended. Set aside.
  • Place salad greens in a bowl. Arrange avocado and strawberry slices on top of greens. Drizzle dressing over salad and top with pecans.
  • Serve immediately or refrigerate up to 2 hours.

MELON AND AVOCADO SALAD WITH FENNEL AND CHILE



Melon and Avocado Salad With Fennel and Chile image

This sweet-savory, crunchy-creamy dish nods to California summers, when a drive to the market can often end with avocados and melons buckled in the back seat. The recipe is simple, and instantly impressive: It involves little more than scooping out the fresh fruit and topping it with a spicy-sweet pinch of sugar and a drizzle of dressing. Rubbing toasted fennel seeds, red-pepper flakes and lemon zest into sugar and salt helps their floral kick travel far. The salad's balance depends on your melon and avocado, so rely on taste more than measurements here. Adjust the ingredients as needed, until the salad is rich, punchy and bright, bite after bite.

Provided by Ali Slagle

Categories     brunch, dinner, easy, lunch, weeknight, salads and dressings, appetizer, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 8

2 teaspoons fennel seeds
1/2 teaspoon red-pepper flakes
1/2 teaspoon kosher salt, plus more as needed
1/2 teaspoon granulated sugar
1 lemon, for zesting and juicing
1/2 medium cantaloupe or honeydew melon (about 2 1/2 pounds), seeds removed
2 ripe avocados
2 teaspoons extra-virgin olive oil, plus more as needed

Steps:

  • In a small skillet over medium-low, toast the fennel seeds and red-pepper flakes, shaking the pan occasionally, until fragrant, 1 to 2 minutes. Transfer them to a cutting board, then smash with a heavy pan until the fennel seeds break apart. (You can also do this using a mortar and pestle.)
  • Transfer the mixture to a small bowl, then add the salt, sugar and 1 teaspoon freshly grated lemon zest. Rub the mixture with your fingers until you smell the lemon.
  • Using a soup spoon, scoop out small spoonfuls of the melon and place them directly on a serving platter. Halve the avocados and remove the pit. Using the soup spoon, scoop out small spoonfuls of avocado and place on top of the melon.
  • Drizzle the fruit with 2 teaspoons lemon juice, then sprinkle with some of the fennel-chile mixture. (Start with half of it, then add more to taste.) Drizzle with the olive oil, then taste and adjust acid (with lemon juice), richness (with oil), and salt and sweetness (with fennel mixture) until it tastes fresh and bright. Serve right away.

STRAWBERRY AVOCADO SALAD WITH FIELD GREENS



Strawberry Avocado Salad With Field Greens image

Here's a super tasty fresh and simple salad that's good for you, too. I enjoyed my salad with handcrafted Humboldt Fog aged goat cheese, some toasted walnuts and a light drizzle of tarragon-olive oil dressing, but you may use whatever cheese, nuts and dressing you like. Enjoy!

Provided by BecR2400

Categories     Strawberry

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

3 -4 fresh strawberries, thickly sliced
fresh organic mixed salad green
3 slices fresh avocados
1 -2 tablespoon aged goat cheese, crumbles (or your favorite cheese)
walnuts (optional)
salad dressing (your choice, I used tarragon vinegar and olive oil)
salt and pepper, to taste

Steps:

  • Arrange your fresh salad makings in a pretty bowl. Add cheese and walnuts, if desired.
  • Drizzle with tarragon vinegar and olive oil, or your favorite salad dressing.
  • Season with salt and pepper, to taste.
  • Enjoy!

STRAWBERRY AVOCADO SALAD WITH BALSAMIC DRESSING



Strawberry Avocado Salad With Balsamic Dressing image

Strawberries and avocados are huge favorites in this family, so this salad was a winner! To make it more substantial, add cooked prawns

Provided by Abby Girl

Categories     Strawberry

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 head romaine lettuce, chopped
1 avocado, seeded, peeled and sliced
2 cups strawberries, sliced
227 ml water chestnuts, drained and sliced
1/2 cup pecan pieces, toasted
2 tablespoons balsamic vinegar
1 tablespoon brown sugar
6 tablespoons vegetable oil
1 tablespoon shallot, finely chopped
salt and pepper

Steps:

  • Salad: In large bowl, toss salad ingredients.
  • Dressing: In a small bowl, whisk together vinegar and sugar. Gradually whisk in oil. Stir in shallots. Add salt and pepper.
  • Add enough dressing to salad to coat lightly.

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