Strawberry Kiwi Salsa Food

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STRAWBERRY KIWI SALSA



Strawberry Kiwi Salsa image

Make and share this Strawberry Kiwi Salsa recipe from Food.com.

Provided by Potagekempcc

Categories     Sauces

Time 45m

Yield 3 Cups

Number Of Ingredients 11

2 pints fresh strawberries (Small Diced)
3 kiwi (Small Diced)
1 bay leaf
3 tablespoons muscat wine (Orange)
3 serrano peppers (Minced)
3 tablespoons yellow bell peppers (Small Diced)
2 green onions (Small Diced)
1/3 cup cilantro (Chopped)
1 dash ground allspice
1/2 teaspoon fine sea salt
1/2 teaspoon white pepper

Steps:

  • Place fruit, bay leaf, Orange Muscat wine in a bowl and stir well.
  • Add Serrano peppers, yellow pepper, green onions, cilantro, allspice, fine sea salt and white pepper.
  • Stir salsa, cover with plastic and chill for 30 minutes.
  • Discard Bay Leaf; reseason with fine sea salt and white pepper to taste.
  • Garnish with Fresh Cilantro Sprigs.

Nutrition Facts : Calories 139.7, Fat 1.2, SaturatedFat 0.1, Sodium 395.3, Carbohydrate 31.3, Fiber 7.6, Sugar 18.3, Protein 2.9

STRAWBERRY SALSA



Strawberry Salsa image

This deliciously different salsa is versatile, fresh-tasting and colorful. People are surprised to see a salsa made with strawberries, but it's excellent over grilled chicken and pork and as a dip with corn chips. -Jean Giroux, Belchertown, Massachusetts

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 4 cups.

Number Of Ingredients 7

1 pint fresh strawberries, chopped
4 plum tomatoes, seeded and chopped
1 small red onion, finely chopped
1 to 2 medium jalapeno peppers, minced
2 tablespoons lime juice
1 tablespoon olive oil
2 garlic cloves, minced

Steps:

  • In a large bowl, combine the strawberries, tomatoes, onion and jalapenos. Stir in the lime juice, oil and garlic. Cover and refrigerate for 2 hours. , Serve with cooked poultry or pork or as a dip for tortilla chips.

Nutrition Facts : Calories 19 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 0 protein. Diabetic Exchanges

STRAWBERRY, KIWI, AND SPINACH SALAD



Strawberry, Kiwi, and Spinach Salad image

My aunt makes this salad for my family and I every time we visit.

Provided by Amy F.

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 7

2 tablespoons raspberry vinegar
2 ½ tablespoons raspberry jam
⅓ cup vegetable oil
8 cups spinach, rinsed and torn into bite-size pieces
½ cup chopped walnuts
8 strawberries, quartered
2 kiwis, peeled and sliced

Steps:

  • Mix together raspberry vinegar, raspberry jam, and vegetable oil in a small container.
  • Combine spinach, nuts, strawberries, and kiwi in a salad bowl. Toss with raspberry dressing.

Nutrition Facts : Calories 168.8 calories, Carbohydrate 10.3 g, Fat 14.2 g, Fiber 1.9 g, Protein 2.3 g, SaturatedFat 1.7 g, Sodium 25.4 mg, Sugar 6.8 g

KIWI-STRAWBERRY SPINACH SALAD



Kiwi-Strawberry Spinach Salad image

This pretty strawberry kiwi salad is always a hit when I serve it! The recipe came from a cookbook, but I personalized it. Sometimes just a small change in ingredients can create a big difference. -Laura Pounds, Andover, Kansas

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings (1 cup each).

Number Of Ingredients 11

1/4 cup canola oil
1/4 cup raspberry vinegar
1/4 teaspoon Worcestershire sauce
1/3 cup sugar
1/4 teaspoon paprika
2 green onions, chopped
2 tablespoons sesame seeds, toasted
1 tablespoon poppy seeds
12 cups torn fresh spinach (about 9 ounces)
2 pints fresh strawberries, halved
4 kiwifruit, peeled and sliced

Steps:

  • Place the first five ingredients in a blender; cover and process 30 seconds or until blended. Transfer to a small bowl; stir in green onions, sesame seeds and poppy seeds., In a large bowl, combine spinach, strawberries and kiwi. Drizzle with dressing; toss to coat.

Nutrition Facts : Calories 113 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 76mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

SIMPLE STRAWBERRY SALSA



Simple Strawberry Salsa image

This is a perfect alternative to plain fruit or sugary snacks! Can be served with multi-grain or cinnamon-sugar tortilla chips.

Provided by Michelle Westbrook

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Fruit Dip

Time 45m

Yield 10

Number Of Ingredients 6

1 tablespoon lemon juice
1 ½ teaspoons white sugar
1 cup finely chopped strawberries
1 (8 ounce) can unsweetened crushed pineapple, drained
3 kiwis, peeled and finely chopped
1 naval orange, peeled and cut into small pieces

Steps:

  • Stir lemon juice and sugar together in a bowl to dissolve the sugar; add strawberries, pineapple, kiwis, and orange pieces and stir to coat in the lemon juice mixture.
  • Cover bowl with plastic wrap and refrigerate at least 30 minutes.

Nutrition Facts : Calories 43 calories, Carbohydrate 10.8 g, Fat 0.2 g, Fiber 1.6 g, Protein 0.6 g, Sodium 1.1 mg, Sugar 8.3 g

APPLE STRAWBERRY SALSA



Apple Strawberry Salsa image

I use this as a great way to get fruits into my diet. Sometimes over a scoop of frozen fat free cool whip...sometimes scooped with fat free/low cal nilla wafers! Very yummy

Provided by Stargazer Lily

Categories     Sauces

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

1 cup strawberry
2 gala apples
2 kiwi fruits
1/2 cup pineapple
2 tablespoons Splenda sugar substitute
2 tablespoons strawberry jam

Steps:

  • Peel and quarter all fruits. Place in chopper (or food processor) and chop until the consistency of salsa.
  • Add Splenda and strawberry jam and blend together.
  • Chill.
  • Serve over scoop of frozen fat free cool whip or as a "dip" with fat free/low cal Nilla Wafers.

Nutrition Facts : Calories 78.2, Fat 0.3, Sodium 4.5, Carbohydrate 19.7, Fiber 2.6, Sugar 13.7, Protein 0.7

KIWI SALSA RECIPE BY TASTY



Kiwi Salsa Recipe by Tasty image

Here's what you need: kiwi, tomato, red onion, yellow bell pepper, fresh basil, lime juice, salt, pepper

Provided by Mercedes Sandoval

Categories     Appetizers

Yield 2 servings

Number Of Ingredients 8

1 ½ cups kiwi, diced
½ cup tomato, diced
½ cup red onion, finely diced
½ cup yellow bell pepper, finely diced
¼ cup fresh basil
2 tablespoons lime juice
salt, to taste
pepper, to taste

Steps:

  • Mix all ingredients together in a large bowl.
  • Serve with chips or as a topping on your favorite meal.
  • Enjoy!

Nutrition Facts : Calories 105 calories, Carbohydrate 25 grams, Fat 0 grams, Fiber 5 grams, Protein 2 grams, Sugar 14 grams

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