Edamame With Citrus Salt Food

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EDAMAME WITH SESAME SALT



Edamame with Sesame Salt image

Steamed edamame are sprinkled with gomashio, a blend of salt and toasted sesame seeds that can be made at home in a spice grinder.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 3

2 tablespoons toasted sesame seeds
1/2 teaspoon coarse salt
1 pound frozen edamame, in pods

Steps:

  • Coarsely grind sesame seeds and salt in a spice grinder, then place in a small bowl. (Alternatively, chop sesame seeds and salt together finely.)
  • Fill a large pot fitted with a steamer insert or basket with 2 to 3 inches water. Bring water to a simmer over medium-high heat. Steam edamame, covered, until hot, 3 to 4 minutes. Transfer to a bowl, and sprinkle with sesame-salt mixture. Serve immediately.

EDAMAME WITH CHILE SALT



Edamame with Chile Salt image

Edamame disappear quickly when simply salted, but they take on added appeal when tossed with chile flakes. Boil them and set them out while you put the finishing touches on the meal.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 10m

Number Of Ingredients 4

1/2 teaspoon crushed red-pepper flakes
1 tablespoon coarse salt
1/2 teaspoon sugar
1 pound frozen edamame in shells

Steps:

  • Pulse red-pepper flakes in a spice grinder until finely ground. Mix with salt and sugar in a small bowl.
  • Bring a large pot of water to a boil. Add frozen edamame, and cook until bright green and heated through, about 4 minutes. Strain, and transfer to a large bowl. Toss with chile-salt mixture, and serve.

10 BEST WAYS TO USE EDAMAME (+ RECIPE COLLECTION)



10 Best Ways to Use Edamame (+ Recipe Collection) image

These easy edamame recipes are so good I bet even edamame-haters will want seconds. From spicy pods to creamy hummus, these are too good to miss.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 10

Spicy Garlic Edamame Appetizer
Edamame with Soy and Sesame Sauce
Edamame Hummus
Cucumber Edamame Salad with Ginger-soy Vinaigrette
Crispy Parmesan Garlic Edamame
Edamame Quinoa Salad
15 Minute Cauliflower Fried Rice
Summer Corn u0026amp; Edamame Succotash Salad
Asian Broccoli Salad with Peanut Sauce
Edamame Avocado Dip

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious edamame recipe in 30 minutes or less!

Nutrition Facts :

HOW TO COOK EDAMAME



How to Cook Edamame image

Lightly boiled and perfectly salted, edamame is the classic Japanese appetizer. They're delicious to snack on and packed with a nutritional punch. Learn how to prepare these young soybean pods with the authentic Japanese method.

Provided by Namiko Chen

Categories     Appetizer     Side Dish

Time 20m

Number Of Ingredients 3

1 QT water ((1 QT = 4 cups))
4 Tbsp kosher salt (Diamond Crystal; use half for table salt)
10 oz edamame

Steps:

  • Gather all the ingredients. These instructions are for frozen edamame pods. See below for fresh edamame pods.
  • Add the measured water to a pot and bring it to a boil over medium-high heat. Reserve ½ tsp kosher salt (per 2 servings) for sprinkling later and add the rest to the boiling water.
  • Add the frozen edamame pods to the boiling salted water and cook, stirring once in a while, for 4-5 minutes, or until the soybeans are an al dente consistency. (Read the package instructions carefully and check if the soybeans are raw or cooked. Edamame imported from Japan are always precooked, so you only need to boil them for 1 minute to reheat.) If you see foam forming on the surface of the water, remove it with a fine-mesh skimmer because we do not rinse the pods after cooking.
  • Drain in a colander and DO NOT RINSE, or the edamame will lose their salted flavor. While the edamame pods are hot, sprinkle with the reserved salt. Let them cool naturally so the edamame can absorb the seasoning.
  • Serve the edamame warm or at room temperature. To eat, remove the soybeans from their inedible pods and enjoy.
  • Gather all the ingredients. These instructions are for fresh edamame pods. See above for frozen edamame.
  • Remove the pods from the stems.
  • Measure the weight of the edamame pods. Tip: If you do this once, you'll know the approximate weight next time without measuring.
  • Add the measured water to a pot and bring it to a boil over medium-high heat. Meanwhile, use a pair of kitchen shears to cut off the tops and the tails of the pods, about 2-3 mm. If the water starts boiling, cover the pot and turn off the heat for now.
  • Place the edamame in a bowl or tray and sprinkle 1 Tbsp kosher salt (per 2 servings) on the pods. Rub the salted pods against each other with your hands to remove the fuzz. Do not rinse off.
  • Reserve ½ tsp kosher salt (per 2 servings) for sprinkling later and add the rest into the boiling water. Then, add the salted pods to the pot.
  • Cook on medium heat for 3-5 minutes, or until the soybeans are an al dente consistency. Stir occasionally to make sure all the pods are cooking evenly. Start checking for doneness after 3½ minutes. Tip: Since we do not run cold water on the edamame after boiling, I recommend slightly under-cooking them since the edamame will continue to cook in their residual heat once drained.
  • If you see foam forming on the surface of the water, remove it with a fine-mesh skimmer because we do not rinse the pods after cooking.
  • Drain in a colander and DO NOT RINSE, or the edamame will lose their salted flavor. While the pods are hot, sprinkle with the reserved salt. Let them cool naturally so the edamame can absorb the seasoning (If you did not cut the ends off the pods, please let them rest for at least 1 hour).
  • Serve the edamame warm or at room temperature. To eat, remove the soybeans from their inedible pods and enjoy.
  • If you want to preserve the edamame, cook the edamame, cool completely, and then freeze. You can defrost them naturally or you can quickly blanch them in boiling water or use a microwave to reheat.

Nutrition Facts : Calories 76 kcal, Carbohydrate 6 g, Protein 7 g, Fat 3 g, SaturatedFat 1 g, TransFat 1 g, Sodium 6 mg, Fiber 3 g, Sugar 1 g, UnsaturatedFat 2 g, ServingSize 1 serving

EDAMAME WITH KOSHER SALT



Edamame with Kosher Salt image

Provided by Food Network

Categories     side-dish

Yield 4 servings

Number Of Ingredients 2

10 oz. bag frozen in the pod edamame
kosher salt to taste

Steps:

  • Place edamame in a microwaveable bowl and add 1 tablespoon water. Loosely cover the bowl and microwave two-three minutes, stirring once midway through cooking, until the edamame are thawed and tender. Drain, place on small appetizer plates and sprinkle with kosher salt.

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