Strawberry Grape Smoothie Food

GRAPE SMOOTHIE

Grape Smoothie image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 4

Ingredients

2 cups diced pineapple
4 cups green seedless grapes, rinsed
2 cups cold water
2 cups ice cubes

Steps:

Puree all ingredients in blender until smooth. Pour into glasses and serve.

STRAWBERRY APPLE SMOOTHIE

Strawberry Apple Smoothie image

My kids love smoothies for breakfast and we are coming up with a few different varieties. This one is our latest creation. You can't really taste the apple - but the main thing for me is that it is there in form of nutrition. Smoothies can be a a wonderful wholesome breakfast with lots of vitamins, calcium and fiber. I always add ground flax seed for the omega benefit, it has no flavour and can be used in all foods. I usually do not measure ingrediients in smoothies and you should add milk according to your own preferences for thickness.

Provided by Deantini

Categories Smoothies

Time 5m

Yield 2 glasses, 2 serving(s)

Number Of Ingredients 6

Ingredients

1/2 cup 1% low-fat milk
1/2 cup vanilla yogurt or 1/2 cup other fruit yogurt
2 teaspoons honey
1 cup frozen strawberries
1 apple, cored and peeled
2 teaspoons ground flax seeds

Steps:

Throw everything in a blender; whirl until smooth and you have a quick breakfast.
If you want to make it more of a dessert you can add a dollop of whipping cream on top.

Nutrition Facts : Calories 206.5, Fat 2.7, SaturatedFat 1, Cholesterol 6.5, Sodium 68.5, Carbohydrate 42.9, Fiber 5.2, Sugar 23.4, Protein 6

STRAWBERRY RASPBERRY SMOOTHIE

Strawberry Raspberry Smoothie image

I made this completely by accident, and i love it! I use Yoplait thick and creamy yougurt, i think it gives the drink the best texture, and I also use the condensed frozen juice, welches white grape is the best, but apple also works, depends on how sweet you like it. I also found substituting 1 Delmonte Fruit chiller in polar raspberry tastes better to me than the frozen berries themselves. To each his own. For a healthier smoothie use light yougurt, no sugar added juice, and skim milk.

Provided by setzymandie

Categories Smoothies

Time 5m

Yield 5 cups, 4-6 serving(s)

Number Of Ingredients 6

Ingredients

6 ounces strawberry yogurt
6 ounces raspberry yogurt
1 cup frozen strawberries
1 cup frozen raspberries
1 cup white grape juice or 1 cup apple juice
1 cup milk (optional) or 1 cup water (optional)

Steps:

Add one cup of juice, strawberries, and raspberries into a blender.
Blend until most of the chunks are broken down, you will have to stop the blender and stir the contents to make sure all the big pieces get to the bottom.
Add the 2 yougurts and blend on liquify, slowly adding more juice/milk/water until the smoothie is the right consistancy for you.
If you add too much and it becomes watery, you can add more frozen berries and/or yogurt.
Adding the additional liquid is trial and error to determine which you prefer according to how sweet you like your smoothie. The juice will be the sweetest choice, then milk, then water.
Serve immediately.

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