Strawberry Banana Tofu Pudding Zwt Ii Asia Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

STRAWBERRY-BANANA TOFU PUDDING (ZWT II - ASIA)



Strawberry-Banana Tofu Pudding (Zwt II - Asia) image

This recipe has been entered for ZWT II & was found on the net courtesy of The Straits Cafe at: straitscafe.com. Per the intro ... "Tofu for dessert? Well, you've never had a treat like this!" I don't know how a recipe could be any easier than this, but plan ahead as this needs to chill overnight. The 5 min prep time of course doesn't include the chilling time. :-)

Provided by twissis

Categories     Dessert

Time 5m

Yield 6 5 oz servings, 6 serving(s)

Number Of Ingredients 7

1 1/2 cups firm tofu (cubed)
1 1/2 cups strawberries (sliced)
1 banana (sliced)
1 teaspoon vanilla
1 tablespoon lemon juice
1/4 teaspoon salt
2 tablespoons honey

Steps:

  • In a blender, combine all ingredients & blend till smooth & creamy.
  • Pour into individual serving dishes or pudding glasses & chill overnight.

Nutrition Facts : Calories 75, Fat 1.5, SaturatedFat 0.3, Sodium 101.6, Carbohydrate 13.9, Fiber 1.5, Sugar 10.2, Protein 3.1

TOFU CHOCOLATE PUDDING



Tofu Chocolate Pudding image

I personally think that the Mori Nu Silken (Firm) tofu works beautifully for this recipe. Its Vegan and Gluten Free and is a real treat for those wanting Vegan desserts. For an intense chocolate flavour you can increase the chocolate chips to 3/4 cup but 2/3 cup works best for us. You can see more step wise photos in this link - http://chefinyou.com/2011/03/tofu-chocolate-pudding/

Provided by DhiviK

Categories     Dessert

Time 15m

Yield 4-5 serving(s)

Number Of Ingredients 3

1 (12 1/3 ounce) packet Mori-Nu firm tofu, drained (or use regular silken tofu)
2/3 cup semi-sweet chocolate chips
1 tablespoon water

Steps:

  • Combine the water and chocolate chips on top of a double boiler.
  • Stir to melt it until smooth. Set aside.
  • Blend the Tofu to puree it until its smooth and lump free.
  • Add the melted chocolate to it and blend it once again to combine it well.
  • IMPORTANT STEP: Refrigerate this for at least 2 hours. The longer you keep it, better for the tofu and chocolate to mingle. It will thicken.
  • You can pipe them into serving bowls/ramekins and serve them plain or with raspberries.

Nutrition Facts : Calories 134.5, Fat 8.4, SaturatedFat 5, Sodium 3.2, Carbohydrate 17.9, Fiber 1.6, Sugar 15.3, Protein 1.2

CASHEW DIPPING SAUCE (ZWT II - ASIA)



Cashew Dipping Sauce (Zwt II - Asia) image

This recipe has been entered for ZWT II. It was found on the net courtesy of The Straits Cafe at straitscafe.com. The intro was brief & said "Use as a seafood dip or as a tasty sauce for wraps." Somehow the thot of a lettuce wrap w/stir-fried chicken & this sauce captured my imagination. This is so easy & fast to make & can be made well-ahead of planned use.

Provided by twissis

Categories     Sauces

Time 10m

Yield 1 1 1/2 cup serving, 1 serving(s)

Number Of Ingredients 8

1/4 lb unsalted cashews (roasted)
1 tablespoon peanut oil
3/4 cup plain yogurt
2 garlic cloves (minced)
1 tablespoon fresh lemon juice
1 tablespoon soy sauce
salt (to taste)
1/4 teaspoon cayenne pepper (optional)

Steps:

  • In a blender or food processor, combine the cashews & peanut oil. Mix till a paste is formed (scrape down the sides periodically).
  • Add the remaining ingredients & blend till smooth.
  • NOTE: Dipping sauce may be made up to 4 dys ahead of time if kept chilled & covered. Before serving, return sauce to room temperature.

Nutrition Facts : Calories 913.1, Fat 73.7, SaturatedFat 15.8, Cholesterol 23.9, Sodium 1105.9, Carbohydrate 46.7, Fiber 4.1, Sugar 15, Protein 27.8

RASPBERRY TOFU PUDDING



Raspberry Tofu Pudding image

This is a great & simple way to add tofu to your diet. Especially if you are on a restricted diet. A lot of the taste will depend on the jam you use. I have a very tart one which is slightly odd. The jam can have seeds, as most of them break down in the blending.

Provided by Houmous Monster

Categories     Dessert

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 4

1/4 cup raspberry jam
2 teaspoons honey
1 teaspoon vanilla
12 ounces soft tofu

Steps:

  • Throw all your ingredients in the food processor (you might want to break up the tofu a bit) and blend till smooth.
  • I found some tofu stuck around the edges so scraping that down to the bottom helps.
  • When finished taste and add a bit of extra honey if needed.

Nutrition Facts : Calories 242.1, Fat 6.3, SaturatedFat 0.9, Sodium 26.9, Carbohydrate 36.6, Fiber 0.8, Sugar 26.6, Protein 11.3

AVOCADO DESSERT - SRI LANKA



Avocado Dessert - Sri Lanka image

This recipe is being posted for ZWT II & my source is asianonlinerecipes.com. Since I have a special fondness for Tex-Mex fare, I'm no stranger to using avocado & this is amazingly simple. I must admit I've never made an avocado dessert & didn't even know you could. (Stated time does not include chilling time)

Provided by twissis

Categories     Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 4

3 large avocados (fully ripe)
1 cup cream
caster sugar (to taste only)
rum (optional)

Steps:

  • Cut avocados in half lengthways. Remove seeds & reserve them. Scoop pulp from shells & mash smoothly w/a fork. Discard shells.
  • Add sugar to taste & stir in the cream.
  • Put in serving bowl, return seeds to the pulp, cover tightly w/plastic wrap & chill before serving. NOTE: The presence of the seeds in the puree is said to keep the avocado from discoloring, but the plastic wrap is always used as well.
  • To Serve: If desired, extra whipped & sweetened cream can be piped over the top of the dessert. While many favor adding rum for flavor, the delicate avocado flavor may be allowed to stand alone -- or -- the mixture can be divided & served both ways.
  • Personal Note: I would reserve the avocado shells & use them to serve this dessert.

Nutrition Facts : Calories 406.4, Fat 38.1, SaturatedFat 11.1, Cholesterol 39.6, Sodium 36.7, Carbohydrate 17.6, Fiber 12.1, Sugar 1.3, Protein 5.2

More about "strawberry banana tofu pudding zwt ii asia food"

ORIGINAL LECHE FLAN - PHILIPPINES RECIPE - FOOD.COM
웹 This recipe is posted for ZWT II - Asia taken from an Asian Food web site. The vanilla in this recipe can be substituted with lemon essence or peppe
From food.com


STRAWBERRY SILKEN TOFU PUDDING RECIPE - CANCER DIETITIAN
웹 2021년 4월 20일 Strawberry Silken Tofu Pudding Recipe. April 20, 2021 By Julie Lanford MPH, RD, CSO, LDN. Jump to Recipe · Print Recipe. This Strawberry Silken Tofu …
From cancerdietitian.com


STRAWBERRY BANANA TOFU PUDDING (ZWT II ASIA) RECIPE FROM …
웹 Strawberry-Banana Tofu Pudding (Zwt II - Asia) with honey, bananas, lemon juice, strawberries, tofu, and salt.
From foodpair.com


STRAWBERRY BANANA PUDDING - FOODTASTIC MOM
웹 2023년 2월 6일 Ingredients for strawberry banana pudding. Strawberries – My recipe relies on frozen strawberries for its strawberry flavor. My vanilla pudding mixture is so rich that the bright, slightly tart flavor of the mashed, …
From foodtasticmom.com


BEST STRAWBERRY BANANA PUDDING RECIPE - THE TASTY TIP
웹 2022년 2월 28일 Sprinkle with lemon juice or fruit-fresh to keep them from turning brown (optional). PLACE a layer of cookies on the bottom of a container with an airtight lid. Reserve a few cookies to use as a garnish, if …
From thetastytip.com


TOFU BANANA PUDDING | FOOD HERO
웹 Combine tofu, 2 mashed bananas, sugar and vanilla. Blend until smooth. Pour into a serving bowl or dishes. Cover and refrigerate until chilled. Top with sliced banana just before serving. Refrigerate leftovers within 2 hours.
From foodhero.org


PUDDINGS AND MOUSSES RECIPES | FOOD RECIPES
웹 Ingredients: 1 1/2 cups firm tofu ( cubed)1 1/2 cups strawberries ( sliced)1 bananas...
From champsdiet.com


TOFU PUDDING RECIPE - FOOD.COM
웹 Ingredients: 3 Serves: 1 Nutrition information Advertisement ingredients Units: US 1 cup fresh tofu, mashed (a small block of either silken or firm tofu, or a mixture) 3 tablespoons sugar …
From food.com


STRAWBERRY-BANANA TOFU PUDDING (ZWT II - ASIA) RECIPE
웹 Get full Strawberry-Banana Tofu Pudding (Zwt II - Asia) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Strawberry-Banana Tofu Pudding (Zwt …
From recipeofhealth.com


STRAWBERRY-BANANA TOFU PUDDING (ZWT II - ASIA) RECIPE - FOOD.COM
웹 Jan 27, 2014 - This recipe has been entered for ZWT II & was found on the net courtesy of The Straits Cafe at: straitscafe.com. Per the intro ... "Tofu for
From pinterest.com


STRAWBERRY-BANANA TOFU PUDDING (ZWT II - ASIA)
웹 Strawberry-Banana Tofu Pudding (Zwt II - Asia) Recipe - Food Recipes - ChampsDiet.com
From champsdiet.com


SCRAMBLED TOFU AND STRAWBERRY-BANANA SMOOTHIE - DELECIOUSFOOD
웹 2023년 12월 2일 According to the recipe linked here which has all the ingredients, instructions and nutritional value, the strawberry and banana combination is further …
From deleciousfood.com


STRAWBERRY BANANA PUDDING SHOTS - BELLY FULL
웹 2023년 6월 6일 These Strawberry Banana Pudding Shots are the best combination of strawberry jello and creamy banana pudding with a slightly boozy flavor and pretty layered look. Great for summer parties!
From bellyfull.net


STRAWBERRY SILKEN TOFU BREAKFAST PUDDING – MARY'S TEST …
웹 Ingredients 6oz silken tofu (180g, half a pack of morinu silken tofu) 1/2 cup strawberries (fresh or frozen) 1/4 teaspoon vanilla extract 1 tablespoon vegan condensed milk 1 tablespoon dried cranberries 1 tablespoon hemp hearts …
From marystestkitchen.com


TOFU STRAWBERRY PUDDING RECIPE | EAT SMARTER USA
웹 1일 전 Preparation steps. 1. Roast the pine nuts in a dry small saucepan. Rinse the strawberries, trim, and coarsely chop. Add sugar and vanilla sugar in a blender and puree. Drain the tofu and cut into small pieces. Add tofu …
From eatsmarter.com


BANANA VANILLA SILKEN TOFU PUDDING WITH COOKIE …
웹 2021년 1월 16일 This Banana Vanilla Silken Tofu Pudding with Cookie Crumble (vegan) is made in your blender with a special ingredient - tofu! You can't taste the tofu at all in this pudding but it makes this pudding super …
From avocadoskillet.com


STRAWBERRY BANANA PUDDING - COUNTRY HILL COTTAGE LTD.
웹 2023년 10월 4일 Full Disclosure Jump to Recipe This easy strawberry banana pudding recipe has layers of fresh bananas, juicy strawberries, creamy pudding, Nilla wafers, and fluffy whipped cream. It’s the perfect no …
From countryhillcottage.com


TOFU PUDDING DESSERT OR DOUHUA (豆腐花) - OH MY …
웹 2020년 7월 2일 What is tofu pudding dessert? Tofu pudding or soy bean curd dessert is a Chinese tofu dessert. Also, it calls douhua (豆花) in mandarin or tau fu fa (豆腐花) in Cantonese. It’s made with very soft tofu. And, it is …
From ohmyfoodrecipes.com


Related Search