Low Fat Chickpea Salad Kosher Pareve Food
LOW FAT CHICKPEA SALAD (KOSHER-PAREVE)
This is a great salad, for salad bar, for dinner, for picnics, for anything. All it takes it to mix it all up, and serve.
Provided by Smadars Sane Way Cc
Categories Onions
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Mix all and serve in room temperature or chilled.
- That's it!
- Enjoy!
Nutrition Facts : Calories 255.2, Fat 8.6, SaturatedFat 1.1, Sodium 450.8, Carbohydrate 38, Fiber 7.5, Sugar 2, Protein 8
LOW FAT SALMON SALAD (KOSHER- PAREVE)
This great salad can be an entire meal... if you're not that hungry or feel like something light, or as part of a salad bar, or wherever it suites you... Very easy to prepare and tastes yummy!
Provided by Smadars Sane Way Cc
Categories Onions
Time 10m
Yield 1-3 serving(s)
Number Of Ingredients 6
Steps:
- Mix all - and serve.
- Enjoy!
Nutrition Facts : Calories 369.2, Fat 10.3, SaturatedFat 1.9, Cholesterol 164, Sodium 2482.1, Carbohydrate 23.6, Fiber 6.5, Sugar 12.6, Protein 49.4
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