Cod In A Sack Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEDITERRANEAN COD PACKETS



Mediterranean Cod Packets image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 14

1 pound small Yukon gold potatoes, sliced about inch thick
1 small onion, sliced
1 clove garlic, minced
3 tablespoons extra-virgin olive oil
1/4 teaspoon red pepper flakes
Kosher salt
4 skinless center-cut wild cod fillets (about 6 ounces each)
1/4 teaspoon finely grated lemon zest, plus 2 tablespoons lemon juice
Freshly ground pepper
1 teaspoon chopped fresh thyme
1/4 cup pitted kalamata olives, coarsely chopped
1 15-ounce can cherry tomatoes
2 tablespoons unsalted butter, at room temperature
1 tablespoon chopped fresh chives

Steps:

  • Toss the potatoes, onion and garlic with 1 tablespoon olive oil, the red pepper flakes and 1/4 teaspoon salt in a bowl. Put the cod on a plate; drizzle with the lemon juice and season with salt, pepper and the thyme.
  • Preheat the oven to 425 degrees F. Tear off four 16-inch sheets of parchment paper. Make the packets (see photo gallery): Arrange about one-quarter of the potato mixture on one sheet of parchment; top with a cod fillet and about one-quarter each of the olives and tomatoes (along with some liquid from the can). Drizzle with 1/2 tablespoon olive oil. Seal as directed. Repeat to make 3 more packets; divide between 2 baking sheets.
  • Transfer to the oven and bake until the parchment puffs and the liquid is bubbling, about 25 minutes. Let rest 5 minutes before opening.
  • Meanwhile, mix the butter, chives, lemon zest and a pinch of salt in a small bowl. Carefully open the packets; top with the chive butter.

COD IN A SACK



Cod in a Sack image

Serve with a green salad.

Yield 4 servings

Number Of Ingredients 12

Parchment paper
1 pound cauliflower, cut into 1/2-inch-thick slices or florets
8 anchovy fillets
4 large garlic cloves, minced
1/2 cup pitted good-quality black olives, such as kalamata, chopped
2 pounds cod fillets, cut into 4 portions (buy thick pieces from the center rather than tail-end pieces)
Salt and freshly ground black pepper
4 scallions, chopped
1/4 cup fresh flat-leaf parsley (a generous handful), chopped
Extra-virgin olive oil (EVOO), for generous drizzling
Zest and juice of 1 lemon
Crusty bread, to pass at the table

Steps:

  • Preheat the oven to 400°F.
  • Rip off 4 sheets of parchment paper, each a little over a foot long. Place one fourth of the cauliflower in the center of each sheet of parchment, then top with 2 anchovy fillets, one fourth of the garlic and chopped olives, and 1 portion of cod. Season the cod with salt and pepper and top with equal amounts of the scallions and parsley. Drizzle EVOO liberally and sprinkle lemon zest and juice evenly over the fish portions. Fold the top and bottom edges of the parchment together and crease several times, then crease up the ends of the packets. Arrange the packets on a rimmed baking sheet and place in the center of the hot oven.
  • Bake the packets for 20 minutes. Serve each packet on a dinner plate and cut open at the table. Pass salad and bread to round out the meal.
  • My mom made this for us as kids. It's really fancy and French in origin. It was her take on fish in parchment. I make mine in parchment, but Mom used a brown paper lunch sack, which I cannot even find in the stores these days. If you "brown bag it," brush the bag lightly with vegetable oil to keep it from burning in the oven. That's what Mama always did.

SPANISH FISH IN A SACK



Spanish Fish in a Sack image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 21

Parchment paper
1 pound ready-trimmed green beans, available in produce department, halved on an angle across
8 anchovy fillets, optional
4 large garlic cloves, minced
16 strips thinly sliced pimientos or roasted red pepper
1/2 cup pitted chopped good quality black olives, such as kalamata
2 pounds cod fillets, cut into 4 portions (get thick pieces from the center cuts rather than tail-end pieces) or, 4 red snapper fillets, 8 ounces each
Salt and pepper
4 scallions, chopped
1/4 cup flat leaf parsley, a generous handful, chopped
Extra-virgin olive oil, for generous drizzling
1 lemon, zested and juiced
Potatoes with Chorizo and Onions, recipe follows
Crusty bread, to pass at table
2 tablespoons extra virgin olive oil, 2 turns of the pan
3/4 pound, 1 package, chorizo, very thinly sliced on an angle, pull away any loose casings
6 small Yukon gold potatoes, very thinly sliced
1 medium onion, very thinly sliced
Salt and pepper
2 teaspoons sweet paprika
1/4 cup chopped flat-leaf parsley, a generous 1 or 2 handfuls

Steps:

  • Preheat oven to 400 degrees F.
  • Rip off 4 sheets of parchment paper, each a little over a foot long.
  • Place 1/4 of the green beans in the center of each sheet then top with 2 anchovy fillets -- optional, 1/4 of the garlic, 1/4 of the pimiento or roasted pepper strips, chopped olives and cod or snapper portions. Season the fish with salt and pepper and top with equal amounts of the scallions and parsley. Drizzle extra-virgin olive oil liberally and equally along with lemon zest and juice evenly over the fish portions. Fold the top and bottom edges together and crease several times then crease up the ends of the packets, making a sack for each fish to cook in. Arrange the sacks on the baking sheet and place in the center of the hot oven.
  • Bake packets 20 minutes. Serve a packet per dinner plate and cut open at table. Pass salad or Potatoes with Chorizo and Onions or even simply some good, chewy bread to round out the meal.
  • Heat a medium skillet over medium high heat. Add extra-virgin olive oil, 2 turns of the pan, and the chorizo. Cook sausage 2 minutes, flip cook another minute then add potatoes and onions to the pan in an even layer over the sausage. Season the potatoes and onions with salt, pepper and paprika then turn sections of the potatoes using a spatula so that the chorizo is on top and potatoes and onions are on the bottom. Place a smaller skillet on top and press down. Weight the skillet with a few heavy cans. Cook 10 to 12 minutes. Remove weight and turn again to combine all ingredients. Cook another 3 to 4 minutes then add parsley, remove from heat and serve.

More about "cod in a sack food"

FISH RECIPES | JAMIE OLIVER RECIPES
fish-recipes-jamie-oliver image
Web Place the fennel, lemon, tomatoes and olives into a large bowl with the cooled potatoes and fish. Drizzle lightly with oil, and season with sea salt and black pepper, then toss gently to coat. Carefully transfer everything …
From jamieoliver.com


IS COD HEALTHY? NUTRITION, CALORIES, BENEFITS, AND MORE
is-cod-healthy-nutrition-calories-benefits-and-more image
Web Jan 23, 2019 Cod is high in protein but low in calories, fat, and carbs. A 3-ounce (85-gram) serving of cooked Atlantic cod has only 90 calories and around 1 gram of fat. However, it is packed with 19 grams of ...
From healthline.com


BAKED COD {FOOL PROOF METHOD!} - FEELGOODFOODIE
baked-cod-fool-proof-method-feelgoodfoodie image
Web Mar 12, 2020 Instructions. Preheat the oven to 400°F, and pat cod fillets with a paper towel until dry. Place the cod fillets in a baking dish and season with salt and pepper. Drizzle the olive oil on top, along with the …
From feelgoodfoodie.net


COD TONGUES (TRADITIONAL NEWFOUNDLAND RECIPE) | GIRL …
cod-tongues-traditional-newfoundland-recipe-girl image
Web Aug 8, 2019 Instructions. Wash cod tongues with some cold water and pat dry with paper towels. Place cod tongues in a bowl (or food-safe plastic bag) and sprinkle lemon pepper seasoning blend, paprika, cayenne …
From girlheartfood.com


BAKED COD RECIPE WITH LEMON AND GARLIC - THE …
baked-cod-recipe-with-lemon-and-garlic-the image
Web Mar 29, 2021 Instructions. Preheat oven to 400 degrees F. Mix together the lemon juice, olive oil, and melted butter in a shallow bowl (do not add the garlic yet). Set aside. In another shallow bowl, mix the all-purpose flour, …
From themediterraneandish.com


COULD SHIRAKO BE JAPAN'S MOST UNUSUAL FISH-BASED …
could-shirako-be-japans-most-unusual-fish-based image
Web May 9, 2018 Shirako, which translates to "white children" in Japanese, is the raw or cooked sperm of the cod fish. Wikimedia Commons Shirako, garnished with green onions and roe. The locals refer to it as “shirako,” …
From allthatsinteresting.com


HOW TO MAKE SEAFOOD BOIL IN A BAG STEP BY STEP - OH SO FOODIE
Web Mar 24, 2023 To make this super easy seafood boil recipe in a bag, start by gathering all the ingredients in one place. Then Clean up the crab legs, shrimp, crawfish, and …
From ohsofoodie.com


FROZEN FISH RECIPES | BBC GOOD FOOD
Web Coconut & kale fish curry. 31 ratings. Batch-cook this easy kale, cod and king prawn curry and freeze in portions for busy weeknights. With a coconut milk base and spices, it's full …
From bbcgoodfood.com


SIMPLE GARLIC BUTTER COD FILLETS - ERREN'S KITCHEN
Web Jul 30, 2021 Instructions. Pat cod fish dry with paper towel and season well with salt and pepper. In a large skillet or frying pan, heat the olive oil over medium high heat. Reduce …
From errenskitchen.com


RECIPE: HOW TO COOK: FISH IN PARCHMENT | WHOLE FOODS MARKET
Web 4 (6.0-ounce) boneless, skin-on or skinless halibut, cod, salmon or tilapia 1/2 teaspoon fine sea salt; 1/2 teaspoon ground black pepper; 2 teaspoons extra-virgin olive oil; 1 small …
From wholefoodsmarket.com


HOW TO COOK COD: 7 BEST COOKING METHODS, PLUS RECIPES
Web May 4, 2022 Step 3: Place cod fillets in a baking dish. If you'd prefer to use sauce instead of seasoning, you can add it here. Step 4: Cook for 20 to 25 minutes, until the fish is …
From livestrong.com


DINNER FOR TWO: FRESH COD IN A PAPER BAG WITH ZUCCHINI, …
Web Aug 10, 2018 Cut up some zucchini and put them at the bottom of the packet. Then, a nice piece of thick, white cod. Over that: garlic, chilies, mint, basil, and cherry tomatoes, …
From seriouseats.com


COD IN A SACK WITH FENNEL AND ONION - DAIRY FREE RECIPES
Web Cod in a Sack with Fennel and Onion might be a good recipe to expand your main course repertoire. One serving contains 380 calories, 42g of protein, and 18g of fat. This dairy free and pescatarian recipe serves 4. From preparation to the plate, this recipe takes around 30 minutes. A mixture of lemon, garlic, onion, and a handful of other ...
From fooddiez.com


BAKE-IN-A-BAG FISH RECIPE - BBC FOOD
Web Method. Preheat the oven to 200C/180C Fan/Gas 6. Cut out two squares baking paper about 40cm/16in square, and two squares of tin foil the same size.
From bbc.co.uk


BAKED COD IN A SACK RECIPE | RECIPELAND
Web Baked cod in a sack Add photo 2 Pinterest Recipe Box To Try Made It! Yield 4 servings Prep 20 min Cook 20 min Ready 60 min Low Fat, Fat-Free, Low in Saturated Fat, Low …
From recipeland.com


COD AS FOOD - WIKIPEDIA
Web Cod is popular as a food with a mild flavour and a dense, flaky white flesh.Young Atlantic cod or haddock prepared in strips for cooking is called scrod.Cod's soft liver can be canned or fermented into cod liver oil, providing an excellent source of vitamin A, vitamin D, vitamin E and omega-3 fatty acids (EPA and DHA). [citation needed] Cod flesh is moist and flaky …
From en.wikipedia.org


COD IN A SACK WITH FENNEL AND ONION RECIPE | RACHAEL RAY | FOOD …
Web Sausage and Peppers Sheet Pan Dinner. Trending Recipes. Roasted Baby Potatoes with Rosemary
From foodnetwork.cel29.sni.foodnetwork.com


SIMPLE FISH IN A BAG RECIPE - BBC FOOD
Web Method. Preheat the oven to 200C/180C Fan/Gas 6. Halve the courgette lenghtways and cut into thin slices. Halve the cherry tomatoes. Lay out a large sheet of foil, twice the size of the fish.
From bbc.co.uk


BEST BAKED COD RECIPE - HOW TO MAKE BAKED COD - DELISH
Web Apr 25, 2023 4. cod filets, about 1" thick. Kosher salt. Freshly ground black pepper. 4 tbsp.. extra-virgin olive oil, plus more for baking dish. 1 c.. cherry tomatoes. 1. lemon, …
From delish.com


COD IN A SACK WITH FENNEL AND ONION RECIPE | RACHAEL RAY
Web Preparation. Pre-heat the oven to 400°F. Rip off four sheets of parchment paper, each a little over a foot long. Make layered stacks, dividing the fennel, onion, garlic, olives and cod among the parchment pieces, working in the center of each piece of paper.
From rachaelray.com


Related Search