Strawberry Banana Crunch Shake Food

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STRAWBERRY BANANA SMOOTHIE



Strawberry Banana Smoothie image

The smoothie of all smoothies...the classic Strawberry Banana Smoothie! With just 3 ingredients and a quick blitz in the blender, this healthy breakfast will be ready in minutes.

Provided by Sarah Bond

Categories     Beverages (Non-Alcoholic)     Smoothies

Time 5m

Number Of Ingredients 3

1 cup strawberries* (150g)
1 banana*
½ cup milk (can sub dairy-free milk, orange juice, or apple juice)

Steps:

  • Blend all ingredients until smooth, adding a touch more milk as needed to reach a texture to your liking.

Nutrition Facts : ServingSize 1 serving, Calories 196 kcal, Carbohydrate 44 g, Protein 6.3 g, Fat 0.8 g, SaturatedFat 0.1 g, Cholesterol 2 mg, Sodium 68 mg, Fiber 6 g, Sugar 6 g

7 STRAWBERRY BANANA SMOOTHIES



7 Strawberry Banana Smoothies image

A strawberry banana smoothie is one of the easiest smoothie recipes to try if you are new to smoothies. Easy, healthy, and ready in 5 minutes. Make a different version of the recipe every day of the week.

Provided by Tami Mack @ The Tasty Tip

Time 5m

Number Of Ingredients 43

1 cup almond milk
2 tablespoons almonds
⅓ cup rolled oats (raw or cooked)
1 tablespoon flaxseed
pinch of cloves
1 cup frozen strawberries
⅓ of a frozen banana (about 3 inches), sliced
¾ cup almond milk
2 tablespoons almond butter
1 teaspoon fresh ginger, grated
1 to 3 teaspoons honey
1 cup frozen strawberries
⅓ of a frozen banana (about 3 inches), sliced
1 cup milk (any percentage or nut milk)
¼ cup rolled oats (raw or cooked)
3 tablespoons peanut butter
¼ cup grapes (fresh or frozen)
1 cup frozen strawberries
¼ frozen banana (about 2 inches), sliced
⅔ cup orange juice
½ cup plain unsweetened yogurt (dairy or nut)
1 tablespoon flaxseed (optional)
½ cup spinach leaves
1 ½ cup frozen strawberries
¼ frozen banana (about 2 inches), sliced
½ cup orange juice
½ cup plain unsweetened yogurt (dairy or nut)
1 tablespoon chia seed (optional)
¼ cup frozen pineapple
¾ cup frozen strawberries
½ frozen banana (about 4 inches), sliced
1 cup coconut water or coconut milk
¼ cup cashews, soaked overnight
1 tablespoon chia seed
¼ cup frozen blueberries
1 cup frozen strawberries
½ frozen banana (about 4 inches), sliced
1 cup coconut milk
2 tablespoons shredded coconut
⅛ teaspoon cardamom
¼ cup frozen mangoes
½ cup frozen strawberries
⅓ of a frozen banana (about 3 inches), sliced

Steps:

  • POUR the liquid (water, juice, yogurt) into the blender container.
  • SPRINKLE in dry goods (nuts, seeds, grains, seasonings, powders).
  • TOSS in leafy greens (if any).
  • ADD in frozen fruits.
  • PLACE the lid on top after loading the container.
  • TURN the blender on to level 1 or 2 until the blades have pulled in all the ingredients. Increase the speed slowly and blend until you reach the ideal texture. Use the tamper to push ingredients toward the blade. If necessary, stop and scrape the sides and blend again.
  • POUR into a smoothie cup and drink immediately.

STRAWBERRY BANANA CRUNCH SHAKE



Strawberry Banana Crunch Shake image

This easy shake goes good for just about anything- breakfast, a lunch drink, a dinner dessert, and a perfect snack. It's simple and you run by the ingredients every time you go to the store. I used the Nestle YoCrunch yogurt because it has two of the main ingredients but you could use whatever kind you'd like. Just try it and you'll be happy!

Provided by Nick R.

Categories     Smoothies

Time 5m

Yield 2 cups, 1 serving(s)

Number Of Ingredients 4

1 cup strawberry yogurt
1/4 cup , nestle buncha crunch pieces (if you have the YoCrunch, use the cap-full)
1 cup milk (whatever kind you prefer)
1 banana, sliced

Steps:

  • In a blender, blend together the yogurt, banana, and milk. I suggest that you put half of the banana first, then half of the yogurt, the other half of the banana, the rest of the yogurt, and then the milk.
  • After blending, drop in most of the Buncha Crunch's (leaving a bit for the top after) and blend again.
  • Garnish the shake with then remaining Buncha Crunch's.
  • Serve, Sip, and Smile [TM].

Nutrition Facts : Calories 503.2, Fat 12.6, SaturatedFat 7.8, Cholesterol 48, Sodium 270.6, Carbohydrate 81.2, Fiber 3.1, Sugar 14.4, Protein 20.5

STRAWBERRY BANANA SMOOTHIE



Strawberry Banana Smoothie image

Provided by Food Network

Categories     beverage

Time 5m

Yield 1 serving

Number Of Ingredients 6

8 ounces crushed ice
1 ounce strawberry juice
4 strawberries
1/2 banana
11 ounces plain nonfat frozen yogurt
Fusion Boosters (ginseng, bee pollen, multivitimin, ginko biloba, lecithin, and/or soy protein)

Steps:

  • Blend 15 to 20 seconds, use a spatula to remove the thick and creamy smoothie from the blender.

STRAWBERRY BANANA SMOOTHIE



Strawberry Banana Smoothie image

Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 6

3/4 cup fat-free milk
3/4 cup ice cubes, crushed
1/2 cup strawberry yogurt
1/2 cup frozen unsweetened strawberries
1 small firm banana, chopped and frozen
Sugar substitute equivalent to 1/4 cup sugar

Steps:

  • In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

STRAWBERRY BANANA SHAKES



Strawberry Banana Shakes image

This very thick, not-too-sweet shake from 12-year-old Grant Dixon of Roseburg, Oregon packs a big strawberry and banana taste. "It's easy to mix together in the blender. I especially like it topped with whipped cream," he says.

Provided by Taste of Home

Time 5m

Yield 2 servings.

Number Of Ingredients 4

1/4 cup milk
1 cup strawberry ice cream
1 medium firm banana, sliced
Whipped cream and two fresh strawberries, optional

Steps:

  • Place milk, ice cream and banana in a blender; cover and process until smooth. Pour into glasses. Garnish with whipped cream and a strawberry if desired.

Nutrition Facts : Calories 200 calories, Fat 7g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 55mg sodium, Carbohydrate 33g carbohydrate (12g sugars, Fiber 1g fiber), Protein 4g protein.

STRAWBERRY BANANA SHAKES



Strawberry Banana Shakes image

Make and share this Strawberry Banana Shakes recipe from Food.com.

Provided by looneytunesfan

Categories     Shakes

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

1/4 cup milk
1 cup strawberry ice cream
1 medium firm banana, sliced
whipped cream
2 fresh strawberries (optional)

Steps:

  • Place milk, ice cream and banana in a blender; cover and process until smooth. Pour into glasses. Garnish with whipped cream and a strawberry if desired.

Nutrition Facts : Calories 198.8, Fat 6.9, SaturatedFat 4.2, Cholesterol 23.4, Sodium 55.1, Carbohydrate 33.1, Fiber 2.1, Sugar 7.2, Protein 3.8

STRAWBERRY BANANA SHAKE



Strawberry Banana Shake image

This easy smoothie only has three ingredients. Using frozen bananas instead of ice cubes makes it richer and more fruity.

Provided by SJG3483

Categories     Shakes

Time 5m

Yield 2 serving(s)

Number Of Ingredients 3

1 cup strawberry
1 cup milk
1 medium banana, peeled,cut into chunks,and frozen

Steps:

  • Wash and trim strawberries.
  • Combine strawberries and milk in a blender for 30 seconds.
  • Add bananas and blend until smooth.

Nutrition Facts : Calories 153.6, Fat 4.9, SaturatedFat 2.9, Cholesterol 17.1, Sodium 61.1, Carbohydrate 24.7, Fiber 3, Sugar 10.6, Protein 5.1

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