Zucchini With Dill Weed And Garlic Yogurt Sauce Food

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ZUCCHINI WITH DILL WEED AND GARLIC-YOGURT SAUCE



Zucchini with Dill Weed and Garlic-Yogurt Sauce image

This is a refreshing and tasty Mediterranean recipe. You can also use yellow squash to cook it. It is so easy, and it goes well with fresh, crusty bread.

Provided by Turkishcook

Categories     World Cuisine Recipes     Middle Eastern     Turkish

Time 1h10m

Yield 4

Number Of Ingredients 11

¼ cup olive oil
1 onion, finely chopped
1 teaspoon white sugar
4 zucchini, chopped
1 cup chopped fresh dill weed
¼ cup uncooked long grain white rice
½ cup water
salt and pepper to taste
2 cups plain yogurt
2 cloves garlic, crushed
½ teaspoon salt

Steps:

  • Heat the olive oil in a skillet over medium heat; cook and stir the onion until translucent, about 5 minutes. Stir in the sugar, then add the chopped zucchini, dill, and rice. Cook and stir until the zucchini is softened, about 5 minutes. Pour in the water, sprinkle with salt and pepper, and bring the mixture to a boil. Reduce the heat and simmer the mixture until the rice is cooked, about 20 minutes. Turn off the heat, and let the mixture cool to lukewarm.
  • Make a sauce by mixing the yogurt, garlic, and salt in a bowl. Serve over the lukewarm zucchini and rice.

Nutrition Facts : Calories 292.4 calories, Carbohydrate 29.7 g, Cholesterol 7.4 mg, Fat 15.9 g, Fiber 2.6 g, Protein 9.8 g, SaturatedFat 3.2 g, Sodium 396.8 mg, Sugar 14.1 g

ZUCCHINI IN DILL CREAM SAUCE



Zucchini in Dill Cream Sauce image

My husband and I were dairy farmers until we retired, so I always use fresh, real dairy products in my recipes. This creamy sauce combines all our favorite foods! -Josephine Vanden Heuvel, Hart, Michigan

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 11

7 cups sliced zucchini (1/4-inch slices)
1/4 cup finely chopped onion
1/2 cup water
1 teaspoon salt
1 teaspoon chicken bouillon granules or 1 chicken bouillon cube
1/2 teaspoon dill weed
2 tablespoons butter, melted
2 teaspoons sugar
1 teaspoon lemon juice
2 tablespoons all-purpose flour
1/4 cup sour cream

Steps:

  • In a Dutch oven, combine zucchini, onion, water, salt, bouillon and dill; bring to a boil. Add the butter, sugar and lemon juice; mix. Remove from heat; do not drain. , Combine flour and sour cream; stir half the mixture into hot zucchini. Return to heat; add remaining cream mixture and cook until thickened.

Nutrition Facts : Calories 71 calories, Fat 5g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 434mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

ZUCCHINI NOODLES WITH GARLICKY YOGURT SAUCE



Zucchini Noodles with Garlicky Yogurt Sauce image

There are two different preparations of zucchini here: spiralized and grilled. If you don't have a grill, you can just roast your zucchini or sauté them in a pan, but if you don't have a spiralizer, you're going to want one just for this. It's an amazing kitchen tool, one you can have the most fun with.

Provided by Amanda Cohen

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 10

4 large zucchini, divided
kosher salt
5 tablespoons extra-virgin olive oil, divided
2 cloves garlic, minced
1 1/2 cups labneh (ultra-strained yogurt), may substitute plain Greek yogurt
1 cup water
1/4 cup cilantro, minced
1/4 cup mint, minced, plus an extra sprig or two for garnish
8 ounces angel hair pasta
2 tablespoons lemon juice, preferably fresh

Steps:

  • Zucchini slices: Cut 1 zucchini into ¼-inch rounds, place in a bowl, and toss with 1 tablespoon olive oil and a pinch of salt. Heat a grill pan to medium-high; cook zucchini until there's a slight char on either side. Set aside.
  • Zucchini "noodles": Trim the ends off the remaining zucchinis, cut them in half vertically, and use a spiralizer to make long ribbons, yielding 8 cups of zucchini "noodles." Set aside.
  • Sauce: In a skillet over medium heat, add remaining 4 tablespoons of olive oil and the garlic. Once the garlic is fragrant (about 1 minute), turn the heat to low. Add the labneh and water; stir slowly, incorporating everything thoroughly. Season with a few pinches of salt, and allow mixture to slowly cook. Chop herbs and set aside. Meanwhile, cook the pasta in salted, boiling water to al dente (should take less than 3 minutes). Drain and add to the sauce, along with the zucchini noodles and chopped herbs; salt to taste. Mix well so the zucchini noodles and pasta are evenly sauced.
  • Assemble the dish: Add the zucchini and pasta noodles to a serving dish; arrange the grilled zucchini slices around the edge. Finish with lemon juice, a bit of salt, and a mint sprig or two. Serve immediately.

FRIED ZUCCHINI WITH GARLIC YOGURT



Fried Zucchini with Garlic Yogurt image

Categories     Dairy     Garlic     Vegetable     Appetizer     Fry     Vegetarian     Yogurt     Zucchini     Bon Appétit     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4 to 6

Number Of Ingredients 7

4 large garlic cloves, pressed
1 teaspoon salt
2 cups plain yogurt
Vegetable oil (for deep frying)
1 1/2 cups plus 1 cup all purpose flour
1 2/3 to 1 3/4 cups water
4 large zucchini, thinly sliced on diagonal

Steps:

  • Combine garlic and 1 teaspoon salt in small bowl. Mix in yogurt. (Can be prepared 3 hours ahead. Cover and refrigerate.)
  • Pour oil into heavy medium saucepan to depth of 1 1/2 inches and heat to 350°F. Place 1 1/2 cups flour in medium bowl. Whisk in enough water to form smooth medium-thin batter. Place remaining 1 cup flour in large bowl. Working in batches, add zucchini to flour in bowl and toss, separating slices to coat well. Dip zucchini into batter and fry until golden, about 3 minutes per side. Transfer to paper towels and drain.
  • Place yogurt in center of large platter. Surround with zucchini and serve.

ZUCCHINI WITH DILL WEED AND GARLIC-YOGURT SAUCE



Zucchini with Dill Weed and Garlic-Yogurt Sauce image

This is a refreshing and tasty Mediterranean recipe. You can also use yellow squash to cook it. It is so easy, and it goes well with fresh, crusty bread.

Provided by Turkishcook

Categories     Turkish Recipes

Time 1h10m

Yield 4

Number Of Ingredients 11

¼ cup olive oil
1 onion, finely chopped
1 teaspoon white sugar
4 zucchini, chopped
1 cup chopped fresh dill weed
¼ cup uncooked long grain white rice
½ cup water
salt and pepper to taste
2 cups plain yogurt
2 cloves garlic, crushed
½ teaspoon salt

Steps:

  • Heat the olive oil in a skillet over medium heat; cook and stir the onion until translucent, about 5 minutes. Stir in the sugar, then add the chopped zucchini, dill, and rice. Cook and stir until the zucchini is softened, about 5 minutes. Pour in the water, sprinkle with salt and pepper, and bring the mixture to a boil. Reduce the heat and simmer the mixture until the rice is cooked, about 20 minutes. Turn off the heat, and let the mixture cool to lukewarm.
  • Make a sauce by mixing the yogurt, garlic, and salt in a bowl. Serve over the lukewarm zucchini and rice.

Nutrition Facts : Calories 292.4 calories, Carbohydrate 29.7 g, Cholesterol 7.4 mg, Fat 15.9 g, Fiber 2.6 g, Protein 9.8 g, SaturatedFat 3.2 g, Sodium 396.8 mg, Sugar 14.1 g

ZUCCHINI WITH DILL



Zucchini with Dill image

This is a much-requested recipe. Everyone loves the creamy sour cream sauce enhanced with dill.-Diane Glowinski, Chicago, Illinois

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 9

2 pounds zucchini, julienned
2 tablespoons butter
1 tablespoon all-purpose flour
1/3 cup cold water
1 tablespoon lemon juice
1 tablespoon sugar
1/2 teaspoon salt, optional
1 cup sour cream
2 tablespoons chopped fresh dill or 2 teaspoons dill weed

Steps:

  • In a large skillet, saute zucchini in butter until crisp-tender. Stir in flour. Add water, lemon juice, sugar and salt if desired; bring to a boil. Cook and stir for 2 minutes. Reduce heat; simmer, uncovered, for 5 minutes. Remove from the heat; stir in sour cream and dill.

Nutrition Facts :

ZUCCHINI IN YOGURT SAUCE



Zucchini in yogurt sauce image

This is a Bulgarian classic and my boyfriend's all-time favorite. He keeps asking me to make it at least once a week. It makes 2-3 servings as a main course and 3-4 as a side dish and I suppose cooking time can be considerably lowered if you use a fryer. I had trouble categorizing it as a Course, and I finally decided to put it under Salads as here it is often sold as a ready-made salad. But if you have better ideas feel free to request a change in category.

Provided by Nelka

Categories     European

Time 55m

Yield 3 serving(s)

Number Of Ingredients 6

2 lbs zucchini
1 lb plain yogurt
1 bunch fresh dill
1 clove garlic (or more according to taste)
salt
frying fat

Steps:

  • Peel the zucchini and slice them into 1/2 mm (1/5 inch) rings.
  • Heat abundant oil in a frying pan and fry the zucchini until golden brown (don’t be afraid to overdo them if you like).
  • Place the fried zucchini in a bowl and sprinkle each lair with a bit of salt.
  • After you finish frying leave the zucchini to cool down.
  • Slice the clove of garlic, sprinkle it with a bit of salt, let it sit a while and then smash it.
  • Chop the dill and add it to the zucchini together with the garlic and the cold yogurt (you might want to drain it from the excess liquid first so that the mixture gets thicker but I prefer not to).
  • Mix well and add more salt if needed.
  • This dish should be served at room temperature or cold, so don’t be afraid to leave it in the fridge for couple of hours.

Nutrition Facts : Calories 142.3, Fat 5.5, SaturatedFat 3.3, Cholesterol 19.7, Sodium 100.1, Carbohydrate 17.5, Fiber 3.4, Sugar 12.3, Protein 9

FRIED ZUCCHINI WITH GARLIC YOGURT



Fried Zucchini With Garlic Yogurt image

Make and share this Fried Zucchini With Garlic Yogurt recipe from Food.com.

Provided by Elmotoo

Categories     Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 8

4 large garlic cloves, pressed
1 teaspoon salt
2 cups plain yogurt
vegetable oil (for deep frying)
1 1/2 cups all-purpose flour
1 cup all-purpose flour
1 2/3-1 3/4 cups water
4 large zucchini, thinly sliced on diagonal

Steps:

  • Combine garlic and 1 teaspoon salt in small bowl. Mix in yogurt. (Can be prepared 3 hours ahead. Cover and refrigerate.)
  • Pour oil into heavy medium saucepan to depth of 1 1/2 inches and heat to 350°F
  • Place 1 1/2 cups flour in medium bowl. Whisk in enough water to form smooth medium-thin batter. Place remaining 1 cup flour in large bowl. Working in batches, add zucchini to flour in bowl and toss, separating slices to coat well. Dip zucchini into batter and fry until golden, about 3 minutes per side. Transfer to paper towels and drain.
  • Place yogurt in center of large platter. Surround with zucchini and serve.

Nutrition Facts : Calories 419.4, Fat 5.8, SaturatedFat 3, Cholesterol 15.9, Sodium 668.7, Carbohydrate 76.6, Fiber 5.4, Sugar 14, Protein 16.5

ZUCCHINI IN YOGURT



Zucchini in Yogurt image

This is a simple Bulgarian recipe and nice when served with grilled meats. If you want you can spice it up by adding some hot sauce to the yogurt.It is difficult to give the right amount of yogurt, it will depend on the size of zucchini. Cooling time not included.

Provided by PetsRus

Categories     Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 -3 zucchini, thinly sliced
salt
2 tablespoons plain flour, for dusting
3 tablespoons vegetable oil, i always try not to use more but the zucchini will quickly absorb it at first. (for frying)
1 3/4 cups thick plain yogurt (more or less, see intro)
2 garlic cloves, crushed, more if you like
1 tablespoon freshly chopped dill
hot sauce (optional)

Steps:

  • Place the zucchini in a colander, sprinkle with salt and leave in the sink or over a plate for approx 20 minutes Dry the zucchini slices on kitchen paper then toss and coat with flour on all sides.
  • Heat the oil in a large frying pan until very hot then add the zucchini slices and fry on both sides until golden brown.
  • Drain on kitchen paper.
  • Place the garlic, dill, hot sauce if using, yogurt in a mixing bowl and mix well.
  • Place the yoghurt in a wide shallow serving dish and top with the drained zucchini.
  • Gently mix.
  • Taste or you want to add more salt.
  • Chill in the refrigerator for at least 2 hours before serving.

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