Strawberry And Red Onion Summer Salad Food

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SUMMER STRAWBERRY SALAD



Summer Strawberry Salad image

I was asked to take a salad to a backyard get-together and didn't want to just take the same old thing, so I came up with this recipe, which combines features of several different salads I've had in the past. Look for my recipes for balsamic vinaigrette and creamy orange soy dressings on this site. Both are excellent with this salad.

Provided by Janna

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 7

1 ½ cups walnut pieces
1 pint strawberries, quartered
1 (10 ounce) bag iceberg salad
1 (5 ounce) bag baby spinach
1 (4 ounce) container crumbled feta cheese
1 small red onion, thinly sliced into rings
freshly ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spread walnuts on a baking sheet.
  • Toast in preheated oven until walnuts start to turn golden brown and become fragrant, 5 to 7 minutes. Let cool, about 5 minutes.
  • Toss toasted walnuts, strawberries, iceberg salad, baby spinach, feta cheese, red onion, and black pepper together in a large bowl.

Nutrition Facts : Calories 423.1 calories, Carbohydrate 19.4 g, Cholesterol 25.1 mg, Fat 35.9 g, Fiber 6.7 g, Protein 13.3 g, SaturatedFat 7 g, Sodium 352.8 mg, Sugar 8.9 g

STRAWBERRY SALAD WITH BALSAMIC VINAIGRETTE



Strawberry Salad with Balsamic Vinaigrette image

This easy strawberry salad recipe features a creamy homemade balsamic dressing and sweet ripe berries. It's the perfect side dish!

Provided by a Couple Cooks

Categories     Side Dish

Time 15m

Yield 4

Number Of Ingredients 11

2 cups ripe strawberries
8 cups mixed salad greens
1/2 red onion
1/3 cup sliced almonds or pecan pieces
1/3 cup feta cheese crumbles
Fresh ground black pepper
2 tablespoons aged balsamic vinegar
2 tablespoons Dijon mustard
2 tablespoons maple syrup (or honey)
1/4 teaspoon kosher salt
6 tablespoons olive oil

Steps:

  • Wash and slice the strawberries. Wash and dry the salad greens.
  • Thinly slice the red onion Tip: To mellow the flavor, soak the onion slices in cold water for about 20 minutes prior to serving, then drain.
  • Optional: In a small saucepan over medium heat, toast the nuts for a few minutes until they are golden brown, stirring frequently and watching carefully so that they don't burn.
  • Make the balsamic vinaigrette: In a small bowl, whisk together the balsamic vinegar, Dijon mustard, maple syrup, and kosher salt. Then gradually whisk in the olive oil 1 tablespoon at a time until fully emulsified and creamy.
  • To serve, spread the greens on a plate and top with strawberries, red onion, almonds, feta cheese crumbles, vinaigrette, and several grinds of black pepper.

Nutrition Facts : ServingSize Bowl, Calories 210 calories, Sugar 18.1 g, Sodium 162.8 mg, Fat 12.1 g, SaturatedFat 1.4 g, TransFat 0 g, Carbohydrate 24.8 g, Fiber 4.5 g, Protein 4.1 g, Cholesterol 0 mg

STRAWBERRY ROMAINE SALAD



Strawberry Romaine Salad image

"I love to entertain and cook for family and friends when they drop in," remarks Ileen Adkins of Randle, Washington. "When strawberries are in season, I serve this salad often. But because of its unusual combination of onion and berries, I sometimes have to encourage guests to try it. Once they do, they always come back for more."

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8-10 servings (1 cup dressing).

Number Of Ingredients 9

8 cups torn romaine
1 pint fresh strawberries, sliced
1 small red onion, thinly sliced and separated into rings
POPPY SEED DRESSING:
1/2 cup mayonnaise
1/4 cup sugar
1/4 cup milk
2 tablespoons poppy seeds
2 tablespoons white wine vinegar

Steps:

  • In a large bowl, toss the romaine, strawberries and onion. In a small bowl, whisk the dressing ingredients until blended. Serve with salad.

Nutrition Facts :

STRAWBERRY GARDEN SALAD



Strawberry Garden Salad image

When I take this cheery mix of berries, pineapple, red onion and feta to book club, it's a blockbuster. I add a sprinkle of vanilla sugar almonds on top. -Deborah Loop, Clinton Township, Michigan

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 7

8 cups spring mix salad greens
2 cups halved fresh strawberries
1 cup cubed fresh pineapple
1/2 small red onion, thinly sliced
1/3 cup raspberry vinaigrette
1/2 cup crumbled feta cheese
1/4 cup sliced almonds, toasted

Steps:

  • Place greens, fruit and onion in a large bowl. Drizzle with vinaigrette; toss gently to combine. Sprinkle with cheese and almonds. Serve immediately.

Nutrition Facts : Calories 106 calories, Fat 4g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 164mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

STRAWBERRY ONION SALAD



Strawberry Onion Salad image

"The color and sweetness fresh berries add to this lovely salad make it perfect for company," says Ruth Benning. When strawberries are out of season, this Hamburg, New York cook suggests using fresh orange sections instead.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6-8 servings.

Number Of Ingredients 8

1 bunch romaine, torn
1 pint fresh strawberries, sliced
1 small red onion, thinly sliced
1 cup Miracle Whip
1/3 cup sugar
1/4 cup milk
2 tablespoons cider vinegar
1 tablespoon poppy seeds

Steps:

  • In a large salad bowl, toss the romaine, strawberries and onion. Combine all remaining ingredients in a small bowl or jar with tight-fitting lid; mix well. Pour over salad and toss lightly. Serve immediately.

Nutrition Facts :

STRAWBERRY SUMMER SALAD



Strawberry Summer Salad image

I stopped at a deli and ordered a meal that came with this salad. The salad was so different that I didn't even want to try it. I did try it and loved it! I created my own version at home. Everyone loves it! You can use spinach leaves entirely if you prefer, or mix in any kind of greens you like.

Provided by The Dahl House

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 8

1 cup mayonnaise
¼ cup white sugar
1 tablespoon white vinegar
1 tablespoon poppy seeds
1 head iceberg lettuce, torn into bite-size pieces
1 bunch fresh spinach, washed, stems removed
½ cup diced red onion
1 (16 ounce) package fresh strawberries, hulled and sliced

Steps:

  • Make a dressing by whisking together the mayonnaise, sugar, and vinegar in a small bowl. Stir in the poppy seeds; set aside.
  • Toss together the lettuce, spinach, and onion in a large bowl. Drizzle the dressing over the salad and toss to coat. Add the strawberries and lightly toss again. Serve immediately.

Nutrition Facts : Calories 268.8 calories, Carbohydrate 16.2 g, Cholesterol 10.4 mg, Fat 22.7 g, Fiber 3.1 g, Protein 2.8 g, SaturatedFat 3.4 g, Sodium 197.7 mg, Sugar 11.3 g

EMILY'S STRAWBERRY BALSAMIC SALAD



Emily's Strawberry Balsamic Salad image

This sweet, tangy salad has lots of plate appeal with its colorful ingredients. Make the dressing in advance if you choose.

Provided by Cincy Emily

Categories     Salad     Green Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 13

¼ cup balsamic vinegar
1 ½ tablespoons Dijon mustard
1 tablespoon honey
1 small shallot, peeled and chopped
2 small cloves garlic, peeled
½ teaspoon salt
¼ teaspoon ground black pepper
½ cup olive oil
1 head red lettuce leaves, rinsed, dried, and torn
½ small red onion, peeled, cut into 1/2-inch-wide slivers
¼ cup sliced almonds, lightly toasted
1 pint fresh strawberries, rinsed and sliced
½ cup crumbled feta cheese

Steps:

  • To make the dressing, place the balsamic vinegar, Dijon mustard, honey, shallot, garlic, salt, and pepper in the bowl of a mini food processor. Pulse until blended. Slowly pour in the olive oil, and pulse again until thoroughly blended. Set aside or refrigerate until needed.
  • Divide lettuce between 6 serving plates, and top with red onion, almonds, strawberries, and feta cheese. Serve dressing on the side.

Nutrition Facts : Calories 274.9 calories, Carbohydrate 15.2 g, Cholesterol 11.1 mg, Fat 23 g, Fiber 2.8 g, Protein 4.1 g, SaturatedFat 4.5 g, Sodium 440.5 mg, Sugar 9.9 g

STRAWBERRY ONION SALAD



Strawberry Onion Salad image

An unusual sounding recipe that turns people off until they taste it, then they love it.

Provided by Chuck Iannuzzi

Categories     Salad     Green Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 9

¼ cup mayonnaise
¼ cup sour cream
2 tablespoons red wine vinegar
⅓ cup white sugar
¼ cup milk
2 tablespoons poppy seeds
1 pint fresh strawberries, sliced
1 head red leaf lettuce, rinsed and torn
1 red onion, thinly sliced

Steps:

  • In a small bowl, mix together the mayonnaise, sour cream, red wine vinegar, sugar, milk and poppy seeds. Set aside.
  • Divide the lettuce into 6 individual salad bowls. Sprinkle strawberries over the lettuce, and garnish with onion slices. Pour dressing over salads just before serving.

Nutrition Facts : Calories 185.2 calories, Carbohydrate 20.9 g, Cholesterol 8.7 mg, Fat 11.1 g, Fiber 2.4 g, Protein 2.5 g, SaturatedFat 2.7 g, Sodium 76.2 mg, Sugar 16.1 g

STRAWBERRY AND RED ONION SALAD WITH POPPY SEED DRESSING



Strawberry and Red Onion Salad With Poppy Seed Dressing image

Make and share this Strawberry and Red Onion Salad With Poppy Seed Dressing recipe from Food.com.

Provided by COOKGIRl

Categories     Berries

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

1/3 cup canola oil
3 tablespoons apple cider vinegar
2 tablespoons water
1 1/2 tablespoons honey (slightly warmed to help in blending)
1 tablespoon poppy seed
1/2 teaspoon salt
1/2 teaspoon paprika
1/4 teaspoon pepper
1 pint fresh strawberries, stemmed and halved
1 small red onion, sliced and cut into crescents
loose leaf lettuce

Steps:

  • Salad Dressing: In small non-reactive bowl, combine the salad dressing ingredients. Blend thoroughly using an immersion blender and set aside. Best prepared 1 hour in advance of serving.
  • Salad: To assemble salads, line four individual serving plates with the lettuce.
  • Arrange strawberries and onion crescents, equally divided, on the lettuce leaves.
  • Whisk dressing before serving and serve on side.

Nutrition Facts : Calories 235.4, Fat 19.4, SaturatedFat 1.4, Sodium 293.7, Carbohydrate 16, Fiber 2.4, Sugar 11.8, Protein 1.2

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