Microwave Sweet Potato Chips Food
MICROWAVE SWEET POTATO CHIPS
Sweet potato chips never get crispy enough for me in the oven, but this microwaved version works like a charm!
Provided by sonjagroset
Categories Appetizers and Snacks Snacks Kids Quick and Easy
Time 15m
Yield 2
Number Of Ingredients 3
Steps:
- Combine sweet potato slices and and olive oil in a large bowl; toss to coat. Arrange sweet potato slices in a single layer on a large microwave-safe plate; season with salt.
- Cook in microwave until chips are dry, crisp, and slightly browned, about 5 minutes. Cool chips on plate before transferring to a bowl. Repeat with remaining sweet potato slices.
Nutrition Facts : Calories 139.7 calories, Carbohydrate 22.8 g, Fat 4.8 g, Fiber 3.4 g, Protein 1.8 g, SaturatedFat 0.7 g, Sodium 222.5 mg, Sugar 4.7 g
MICROWAVE SWEET POTATO CHIPS
Enjoy Microwave Snacks in minutes with my Microwave Sweet Potato Chips recipe that will give you crispy, delicious and healthy snacks!
Provided by Gemma Stafford
Categories Snack
Time 13m
Number Of Ingredients 3
Steps:
- Line a large microwave safe plate with parchment paper.
- Wash and dry your sweet potato then peel with a vegetable peeler.
- Using a sharp serrated knife cut the sweet potato into 1/8 of an inch thick rounds.
- Put your slices of sweet potato in a large bowl then add the oil and salt then toss to coat.
- Place sweet potatoes in a single layer on your plate. Microwave on medium power for 1 1/2 minutes then turn over and microwave for another 1 1/2 minutes. (if you have a particularly strong microwave cook at 45 second increments)
- If your chips are not crisp after the 3 minutes continue to microwave in 30 second increments until done.
- Repeat this step until all the chips are cooked. They should be dry and crispy when finished. Enjoy immediately or store in an air tight container for up to 2 days.
Nutrition Facts : Calories 48 kcal, Carbohydrate 5 g, Fat 2 g, Sodium 48 mg, Sugar 1 g, ServingSize 1 serving
MICROWAVE POTATO CHIPS
Steps:
- Thinly slice the potatoes about 1/16-inch thick using a mandolin. Put the potato slices in a large bowl of cold water and stir to release the starch. Drain and refill the water as many times as necessary until the water remains clear. Line a baking sheet with paper towels. Transfer the potatoes to the paper towels and pat dry.
- Line a large microwave-safe plate (the biggest that will fit in your microwave) with two layers of paper towel. Arrange as many potato slices on the paper towels as will fit in one layer without touching. Lightly brush the potatoes on both sides with oil and sprinkle lightly with salt. Microwave at full power for 3 minutes. Flip the slices over and microwave at 60-percent power until crispy and golden brown in spots, about 2 minutes more. Transfer the chips to a serving bowl and repeat with the remaining potatoes.
MICROWAVE SWEET POTATO CHIPS
Make and share this Microwave Sweet Potato Chips recipe from Food.com.
Provided by Barb G.
Categories Lunch/Snacks
Time 28m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Place sweet potatoes, in single layer, in microwavable dish.
- Sprinkle with water.
- Microwave at HIGH 5 minutes.
- Stir in brown sugar and margarine.
- Microwave at HIGH 2 to 3 minutes.
- Let stand a few minutes before serving.
SWEET POTATO CHIPS WITH BROWN SUGAR-MICROWAVE
Make and share this Sweet Potato Chips With Brown Sugar-Microwave recipe from Food.com.
Provided by ssej1078_1251510
Categories Low Protein
Time 20m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Slice the potatoes very thin, in food processer or by hand.
- Sprinkle with water.
- Microwave on high for 5 Mins.
- Mix in the butter and brown sugar.
- Microwave another 2-3 Mins
- Let sit to rest a few mins before eating.
Nutrition Facts : Calories 87.1, Fat 1.9, SaturatedFat 1.2, Cholesterol 5, Sodium 54.3, Carbohydrate 16.8, Fiber 2, Sugar 6.1, Protein 1.1
SWEET POTATO CHIPS RECIPE BY TASTY
Here's what you need: large sweet potato or yam, olive oil, salt, pepper, dried thyme
Provided by Robin Broadfoot
Categories Sides
Yield 1 serving
Number Of Ingredients 5
Steps:
- Preheat the oven to 400˚F (200˚C). Line a baking sheet with parchment paper.
- Cut the sweet potato into ⅛-inch to ¼-inch (3- to 6-mm) slices. In a medium bowl, toss the sweet potato slices with olive oil until fully coated. Add the seasonings and toss to coat. Arrange the slices on a baking sheet without overlapping the potatoes.
- Bake for 25 - 35 minutes, flipping halfway, until golden brown. Let the slices cool to room temperature.
- Enjoy!
Nutrition Facts : Calories 710 calories, Carbohydrate 55 grams, Fat 54 grams, Fiber 8 grams, Protein 4 grams, Sugar 17 grams
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