INDIAN CABBAGE AND PEAS STIR FRY
My friend Sirisha, from South India, introduced me to this. It is great! I like it hot and cold. There are several versions on 'zaar, but this one has stronger spices than most. It is somewhat hot, but mostly just very flavorful! I prefer it without the onion. The amounts are approximate, as she never measure. I do, though. :)
Provided by Hwin5168
Categories Low Protein
Time 20m
Yield 3 cups, 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in pan over medium heat. Add mustard seeds, cumin seeds, and red chiles. They will start to crackle, like popcorn.
- After they have crackled for a couple minutes, add green chile and optional onion. Fry 3-4 minutes.
- Add shredded cabbage. Cover and cook about 3 minutes, stirring twice.
- Add peas, turmeric, and salt. Cook 6-7 minutes, stirring occasionally.
- Add optional curry leaves at the end.
STIR-FRIED CABBAGE WITH RED PEPPERS, PEANUTS, AND PEAS
It's a simple stir-fried dish. You can flavor it, make it your own and make India sing and dance in your kitchen.
Provided by Suvir Saran
Categories main-dish
Time 30m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Quarter the cabbage and slice as thinly as possible. Chop the peppers into small pieces.
- Place oil in a kadai or a skillet and add cumin seeds and red chilis and turn on the heat to medium. Add turmeric followed by peanuts. Stir to toast the spices and peanuts, about 2 minutes. Add the cabbage, stir and continue cooking 5 minutes until the cabbage has reduced in volume.
- Add peppers, green peas and salt and cook 5 more minutes. Serve warm or at room temperature.
STIR-FRIED PRESERVED CABBAGE AND PEAS
Number Of Ingredients 4
Steps:
- 1. Separate preserved cabbage leaves. Rinse and squeeze dry cut in 1 1/2-inch sections. Shell and parboil peas.2. Heat oil. Add peas and stir-fry to coat with oil. Add cabbage and soy sauce stir-fry 2 to 3 minutes more. Serve at once.The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.
Nutrition Facts : Nutritional Facts Serves
STIR FRIED SPICY CABBAGE
Made with green/white cabbage but try napa cooking for a shorter time. This has the perfect heat and sweetness. I used this side as a bed for Recipe #314086 to make a delish low carb meal. This is a good for you food that no one should be without. It has wonderful benefits for the body. Having phytonutrients it helps to protect the body from free radicals. It may lower the incidence of cancer, in the lung, stomach, colon and prostate. Cabbage is a muscle builder, blood cleanser and eye strengthener. Cabbage is rich in vitamin C, iron and sulfur.
Provided by Rita1652
Categories Greens
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- In a large hot pan or wok add oils to coat bottom.
- Add pepper flakes, sesame seeds, ginger and garlic stir to coat and mis together.
- Add cabbage cook 5 minutes over medium high heat stirring all the while.
- The cabbage will release water so no need to add liquids.
- Add bell pepper and scallions cover and cook for 5 minutes on medium heat.
- Sprinkle with brown sugar and stir in soy sauce cook for 4 more minutes or till your desired tenderness.
- Place on a serving platter sprinkle with hoisin sauce, scallions, and sesame seeds.
INDIAN CABBAGE AND PEAS
This is an authentic Indian cabbage and pea curry. The recipe is designed to replicate the cabbage and peas dish at our local Indian restaurant. Hope you enjoy it! It's very spicy (i.e, it might make you cry), so you may want to tone it down a little.
Provided by Vegan Courtney
Categories Curries
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Shred the cabbage coarsely.
- Heat the oil in a large skillet and stir in the crushed red chilies, ginger, mustard seeds, cumin, bay leaves, coriander, turmeric, and salt.
- Heat the spices gently for about 2 minutes, stirring often.
- Add the shredded cabbage and saute it, until it is evenly coated with the spices, and beginning to wilt, 10 to 15 minutes.
- Add the water and the peas.
- Cover, and cook over medium heat for 20 minutes.
- Remove the cover, stir in the margarine, garam masala, lemon juice, and sugar, and simmer- uncovered- for another 10 to 15 minutes.
- There should be very little or no excess liquid at this point.
- Serve hot with basmati rice.
- Enjoy!
Nutrition Facts : Calories 176.6, Fat 9.2, SaturatedFat 1.4, Sodium 828.4, Carbohydrate 20.3, Fiber 7.7, Sugar 9.3, Protein 5.7
CHINESE CABBAGE, SNOW PEA AND MUSHROOM STIR-FRY
Make and share this Chinese Cabbage, Snow Pea and Mushroom Stir-Fry recipe from Food.com.
Provided by Wendys Kitchen
Categories Chinese
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine soy sauce, kecap manis, sesame oil and sugar.
- Heat peanut oil in wok over high heat. Add onion and almonds stir-fry 1 minute.
- Add ginger, mushrooms and stir fry 2 minutes.
- Add snow peas, cabbage and sauce mixture. Stir-fry 2 minutes.
- Serve with steamed rice.
Nutrition Facts : Calories 248.2, Fat 19.2, SaturatedFat 2.2, Sodium 584.8, Carbohydrate 14.2, Fiber 5, Sugar 5.3, Protein 8.4
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