Stir Fried Pea Pods Food

CHICKEN WITH SNOW PEAS STIR-FRY

Steps:

• Mix the cornstarch, light soy sauce, and oil in a bowl for the marinade. And add toss in the chicken. Set aside. Mix 1/3 cup of hot water or chicken stock with cornstarch into a slurry and set aside. If you like more sauce for the rice, increase your hot water/stock and add more salt or soy sauce to taste.
• Heat the wok over high heat until smoking, add a tablespoon of oil to coat the wok and spread the chicken around evenly. Let the chicken sear (don't move the pieces) for about 60 seconds until browned on one side. If the wok is heated properly, the chicken should not stick. Next, give the chicken a quick stir and add the minced garlic and snow peas. Add the shaoxing wine around the rim of the wok to deglaze and stir everything together using a bottom to top folding motion for about 30 seconds.
• Movement is important for the snow peas to cook evenly. The pods should be just starting to turn bright green now. Working quickly, add soy sauce, oyster sauce, sesame oil, salt, pepper, and sugar. Stir to combine, about 15 seconds.
• Stir up your slurry mix (the water and starch has probably separated by now) and add to the wok. Stir-fry for another 30 seconds, or until the sauce is thick enough to coat a spoon. All of the pea pods should be bright green by now. Don't overcook or you precious pea pods will become limp and turn yellow!
• Plate and serve immediately with steamed rice.

SHRIMP AND PEA POD STIR-FRY

Steps:

• Thaw shrimp, if frozen. Peel and devein shrimp, leaving tails intact if desired. Rinse shrimp; pat dry. For sauce, in a small bowl combine chicken broth, soy sauce, cornstarch, ginger, oil, garlic, salt and crushed red pepper.
• In a 12-inch skillet or a wok heat vegetable oil over medium-high. Add onion and carrots; cook and stir 3 to 4 minutes or just until beginning to soften. Add pea pods; cook and stir 3 minutes. Add shrimp; cook and stir 3 minutes more or just until shrimp are opaque. Add sauce; cook and stir until thick and bubbly.
• Serve shrimp mixture over rice.

SNOW PEA STIR FRY

Steps:

• In a large skillet, stir-fry almonds in butter for 2 minutes or until lightly toasted. Add snow peas and mushrooms; stir-fry 2 minutes longer., In a small bowl, combine the cornstarch, bouillon, water and soy sauce until smooth. Add to skillet; bring to a boil. Cook and stir for 1-2 minutes or until thickened.

SUGAR SNAP PEA STIR-FRY

Steps:

• In a large nonstick skillet or wok, saute the peas in canola oil until crisp-tender. Add the garlic, ginger, vinegar, soy sauce, sesame oil and cayenne; saute 1 minute longer. Add basil; toss to combine. Sprinkle with sesame seeds.

STIR FRIED PEA PODS

Steps:

• Dissolve bouillon granules in boiling water, add soy sauce and cornstarch mixture, set aside.
• Drain bamboo shoots, water chestnuts and mushrooms.
• Preheat wok, on high and add oil.
• Stir fry garlic in hot oil for 30 seconds, being careful not to burn as this will produce a bitter flavor in the finished dish.
• Add bamboo shoots, water chestnuts, mushrooms and pea pods to wok and stir-fry for 2 minutes.
• Stir in bouillon mixture and continue cooking until thickened and bubbly.
• Remove to serving platter and garnish with cashew nuts if desired.

GINGER SHRIMP AND PEA POD STIR FRY

Steps:

• Boil broth, soy sauce and sherry.
• Remove from heat and keep warm.
• Mix cornstarch with water and set aside.
• Stir fry garlic, ginger and green onion for 1 minute in oil.
• Add shrimp and stir fry for 2 minutes or until barely opaque.
• Remove from wok and set aside.
• Add more oil and stir fry pea pods.
• Add broth mix and boil.
• Add shrimp and heat through.
• Stir in cornstarch to thicken.
• Serve with rice right away.

CHINESE PEA PODS AND BEEF

Steps:

• Mix 2 Tb. soy sauce, fresh ginger and garlic. Toss sliced beef to coat and allow to marinate 1 hour.
• In large skillet or wok, heat 2 Tb. oil until hot. Brown meat, and remove to drain.
• Heat remaining 2 Tb. oil in pan until hot. Add carrots and stir fry 2 minutes. Add in onions and stir fry an additional 2 minutes. Add in mushrooms and cook an additional 1-2 minutes.
• Add in snow peas or pea pods, onion soup mix, and 1 cup water. Cover and simmer 2-3 minutes.
• Whisk together remaining 1/2 cup water, cornstarch, and remaining 2 Tb. soy sauce. Stir into beef and vegetable mixture, and stir constantly until sauce is thickened and bubbly.
• Stir in reserved meat and serve over chow mein or yakisoba noodles, or steamed or fried rice.

PORK WITH PEA PODS

Steps:

• Mix sliced pork with soy sauce, sherry, sesame oil and corn starch.
• Heat 4 Tblsp. oil in frying pan until hot.
• Stir-fry meat mixture for 4 minutes; remove from pan; set aside.
• Heat 2 more Tblsp. oil in frying pan until hot.
• Stir-fry pea pods for 2 minutes.
• Add salt and meat mixture; stir-fry 1 minute more.
• Serve hot.

SHRIMP, PEPPERS, AND PEA PODS STIR FRY

Steps:

• Heat oil in wok.
• Fry garlic 1 minute.
• Add shrimp, fry 3 minutes until pink.
• Add mushroom, onions, peppers and pea pods.
• Fry 2 minutes.
• Add soy and oyster sauce.
• Toss.
• In separate small pan, heat pan to hot.
• Don't use any oil.
• Fry seeds until light brown.
• Remove wok from heat.
• Garnish.
• Stir-fry with seeds.
• NOTE: Don't stir any meat or fish too much or it will create too much liquid.
• Your stove isn't as hot as those you see on TV.

PEA PODS WITH FRESH MUSHROOMS

Steps:

• Snip off ends of pea pods; wash, leave in colander.
• Heat 2 Tablespoons of oil in wok; add pea pods and stir-fry for one minute then remove and set aside.
• Heat 2 Tablespoons oil in wok, add mushrooms and stir-fry for 30 seconds; add pea pods, salt, stock and sugar; stir-fry 2 minutes and serve hot!

CHINESE PEA PODS

Steps:

• 1. Heat vegetable oil over medium-high heat in a 12-in. skillet until hot, then stir fry ginger and red pepper flakes about 1 minute.
• 2. Add sugar snap peas and snow peas and stir fry until crisp-tender, about 3 minutes.
• 3. Add the frozen peas and stir fry until hot, about 2 minutes.
• 4. Remove from heat and stir in soy sauce and sesame (or peanut) oil.
• 5. Sprinkle with seeds and season with salt to taste.

PORK 'N' PEA POD STIR-FRY

Steps:

• In a small bowl, combine the soy sauce, honey, ginger and pepper flakes. Place 3 tablespoons in a large bowl; add the pork and turn to coat. Cover; refrigerate for 1 hour. Cover and refrigerate remaining marinade., Combine the cornstarch, orange juice, vinegar and reserved marinade; stir until blended and set aside. Drain and discard marinade from pork. In a large nonstick skillet or wok, stir-fry pork in oil for 4-5 minutes or until no longer pink. Remove pork and keep warm. , In the same pan, stir-fry snow peas for 2-3 minutes or until crisp-tender. Stir in garlic and orange zest. Stir cornstarch mixture and stir into pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Return pork to the pan; heat through.,