Stir Fried Oysters With Mushrooms And Scallions Food

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OYSTER MUSHROOM STIR FRY



Oyster Mushroom Stir Fry image

oyster mushroom stir fry

Provided by Elaine

Categories     stir fry

Time 15m

Number Of Ingredients 8

400 g oyster mushroom ( ,end removed and spilt into small pieces)
1.5 tbsp. oyster sauce
1 tsp. dark soy sauce
1 thumb ginger ( ,shredded)
6 green onions ( ,white and green part separated, cut into 1 inch sections)
2 tbsp. cooking oil
1/4 tsp. ground Szechuan peppercorn
coriander stems for decoration ( ,optional)

Steps:

  • Remove the tough ends of oyster mushroom and spilt into small pieces. Then quickly wash and try your best to squeeze the water out. Or if your mushrooms are clean enough, skip washing so there will be no extra water content.
  • Heat up oil in wok over medium fire, fry green onion whites and ginger shreds until aromatic. Place the mushrooms in. Add oyster sauce and dark soy sauce. When frying the mushrooms, do not move them too frequently. All we want to do is to remove the extra water content and make the taste from oyster sauce more concentrated. But move them when they are sticky to the wok. The process should last for 1 to 2 minutes until the mushrooms are well darkened. Sprinkle Szechuan peppercorn powder or ground black pepper.
  • Add green onion sections in. Mix well. Decorated with coriander stems.

Nutrition Facts : Calories 213 kcal, Carbohydrate 15 g, Protein 7 g, Fat 15 g, SaturatedFat 1 g, Sodium 480 mg, Fiber 5 g, Sugar 2 g, ServingSize 1 serving

STIR-FRY WITH SHIITAKI AND CHICKEN



Stir-Fry with Shiitaki and Chicken image

Provided by Food Network

Time 28m

Yield 4 servings

Number Of Ingredients 16

1 carrot, cut into 1/2-inch pieces
1 cup broccoli florets
1 cup cauliflower florets
1 pound skinless chicken breasts, cut in strips
1 teaspoon olive oil
4 cloves garlic, minced
1 tablespoon minced fresh gingerroot
2 tablespoons soy sauce, low sodium
1 pinch chili flakes
1/2 red bell pepper, seeded and sliced
1 ounce mushrooms, quartered
1 ounce shiitake mushrooms, stemmed and halved
1 bunch spinach, chopped
1 zucchini, cut on a bias into 1/4-inch thick slices
4 scallions, sliced into 1-inch lengths
Cilantro sprigs, for garnish

Steps:

  • In a pot of boiling water, blanch the carrots, broccoli and cauliflower for 30 seconds each. Immediately remove each to an ice bath to cool and stop the cooking. Drain and set aside.
  • In a large saute pan over high heat, saute the chicken slices in the oil, garlic, ginger, and soy sauce, tossing for 2 minutes. Next, add the chili flakes, bell pepper, mushrooms, spinach, blanched veggies, zucchini, and scallions. Continue to toss for an additional 3 minutes. Add a splash more of soy sauce, if desired, and continue to cook for an additional minute. Remove from heat. Plate 5 strips of chicken on each plate and 8 ounces of stir-fried vegetables per plate. Garnish with a sprig of cilantro.

STIR-FRIED OYSTERS WITH MUSHROOMS AND SCALLIONS



Stir-Fried Oysters With Mushrooms and Scallions image

Provided by Marian Burros

Categories     dinner, pastas, main course

Time 15m

Yield 3 servings

Number Of Ingredients 13

2 quarts water
3 dozen freshly shucked oysters with liquor reserved
2 tablespoons cornstarch
1 tablespoon sesame oil
2 tablespoons canola or corn oil
1 tablespoon minced garlic
1 tablespoon freshly grated ginger
1 bunch scallions, chopped, greens reserved
1 small can sliced water chestnuts, drained
1/4 pound small fresh pea pods, strings removed
1/2 pound fresh mushrooms, sliced
2 tablespoons reduced-sodium soy sauce
1 pound fresh noodles or linguine

Steps:

  • Heat water for pasta.
  • Measure oyster liquor; add water, if necessary, to make 3/4 cup.
  • Blend cornstarch with a little of the oyster liquor to make smooth paste. Then return paste to liquor and blend thoroughly.
  • Heat sesame oil and 1 tablespoon canola or corn oil on high in a wok or skillet and stir-fry garlic and ginger for 30 seconds. Add white part of scallions and cook 30 seconds longer.
  • Add oysters and stir-fry until edges begin to curl, then transfer all those ingredients to a bowl. Cover and keep in warm place.
  • Place remaining canola oil in wok; add water chestnuts, pea pods and mushrooms and stir-fry 1 minute. Stir in soy sauce and stir-fry 1 minute longer.
  • Cook noodles in boiling water about 1 minute.
  • Stir cornstarch mixture into vegetables and cook until thickened. Add oyster mixture and toss to coat.
  • Drain noodles and garnish with oyster mixture. Garnish with chopped scallion greens.

SIMPLE STIR-FRIED OYSTER MUSHROOMS



Simple Stir-Fried Oyster Mushrooms image

I made this up earlier when I really wanted oyster mushrooms. I don't like to cook them with too many strong flavors, since their own flavor is so delicate. I just had this over rice noodles for a snack, but you could serve it as a side dish, too, or add other veggies and protein of choice to make it a main dish. Prep/cooking time and all quantities are educated guesstimates. For vegetarians, try my mock fish sauce recipe#465234, it's what I use and it's tasty :)

Provided by Spice Princess

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons fish sauce (see note)
1 tablespoon rice vinegar
1/2 teaspoon sugar (more or less to taste)
2 teaspoons dark sesame oil
1 teaspoon fresh lemongrass, minced
1 teaspoon fresh ginger, minced
3 cups oyster mushrooms, roughly chopped if large
1 scallion, thinly sliced, for garnish
2 teaspoons sesame seeds, toasted, for garnish

Steps:

  • Stir together the fish sauce, rice vinegar, and sugar in a small bowl and set aside.
  • Put the sesame oil in a wok or large skillet over medium-high heat. When hot, add the lemongrass and ginger and stir-fry for about 30 seconds (it will smell heavenly). Add the mushrooms and stir-fry until slightly softened, 3 or 4 minutes. You want them still moist and not browned.
  • Add the sauce and stir-fry until absorbed, 30 seconds or so. Garnish with the scallion and sesame seeds and serve.

Nutrition Facts : Calories 37.1, Fat 3, SaturatedFat 0.4, Sodium 1060.7, Carbohydrate 1.8, Fiber 0.3, Sugar 1.1, Protein 1

STIR FRIED OYSTERS WITH GARLIC



Stir Fried Oysters with Garlic image

Love those oysters! This is a simple, fast and enjoyable recipe. Oysters have to be good for you because they sure do taste good!!

Provided by Tebo3759

Categories     Lunch/Snacks

Time 12m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb oyster, shucked or defrosted if not fresh
1 tablespoon cornstarch
1 tablespoon oyster sauce
1 1/2 tablespoons soy sauce
1 tablespoon oil
2 tablespoons white wine
4 cloves garlic, minced
3 green onions, cut into 2" pieces
1 1/4 inches ginger, chopped finely

Steps:

  • Boil 4 cups water in pot and add oysters for 10-15 seconds .
  • Remove with slotten spoon to paper towels to drain.
  • Blend cornstarch with 4 Tbs water and add oyster and soy sauce.
  • Heat oil in wok, add wine, oysters, green onion& ginger.
  • Stir fry 15 seconds.
  • Add cornstarch mixture and stir fry 1 minute.
  • Enjoy.

Nutrition Facts : Calories 149.8, Fat 6.1, SaturatedFat 1, Cholesterol 56.7, Sodium 623, Carbohydrate 10.3, Fiber 0.4, Sugar 0.5, Protein 11.9

PORK AND MUSHROOM STIR-FRY



Pork and Mushroom Stir-Fry image

I have always had an aversion to the stir-fry. For me it has seemed a technique that sounds easier than it is. Everyone is always impressed that a stir-fried dish takes so little time to cook, but I saw endless chopping followed by frenzied last-minute activity at the stove that I felt unsuited for. I am a clumsy person, and there simply isn't a wok large enough for me to do a stir-fry and not end up with half the ingredients over all the burners. The recipe that won me over was this pork and mushroom dish. Marinating the pork keeps it wonderfully tender and makes the dish deeply flavorsome. And slicing mushrooms is never an effortful activity. Many Chinese cooks add a cornstarch paste at the end of cooking to create a binding sauce, but I love this one starch-free and light. You get depth but sprightliness.

Provided by Nigella Lawson

Categories     dinner, quick, main course

Time 15m

Yield 4 servings

Number Of Ingredients 15

1 pound pork tenderloin
1/4 cup oyster sauce
2 tablespoons plus 1/4 cup dry sherry or Chinese cooking wine
2 teaspoons sesame oil
1 clove garlic, minced
1/8 teaspoon hot red pepper flakes
1 1/2 teaspoons corn or canola oil
4 scallions, trimmed, halved lengthwise and cut into 2-inch pieces
1 cup baby corn, each cob halved crosswise
1 1/2 cups sugar snap peas
2 cups sliced bok choy
1 cup sliced oyster mushrooms
1 cup sliced shiitake mushrooms
3 cups bean sprouts
2 tablespoons finely chopped cilantro

Steps:

  • Slice pork into strips about 2 inches long, 1 inch wide and 1/4 inch thick. Place in a bowl or sealable plastic bag, and add oyster sauce, 2 tablespoons sherry, sesame oil, garlic and red pepper flakes. Stir to coat well. Cover or seal, and allow to marinate at room temperature for 3 hours, or in refrigerator up to 24 hours.
  • Place a large wok or skillet over high heat, and add oil. Allow pan to heat for 1 to 2 minutes, then add pork and marinade. Toss meat until seared and no longer pink. Add scallions, corn and sugar snaps. Stir until sugar snaps turn bright green, about 1 minute.
  • Add bok choy and mushrooms, and stir constantly for about 1 minute. Add bean sprouts and remaining 1/4 cup sherry. Continue to stir until wine is almost evaporated. Transfer to a large platter, sprinkle with cilantro, and serve immediately.

Nutrition Facts : @context http, Calories 265, UnsaturatedFat 6 grams, Carbohydrate 18 grams, Fat 9 grams, Fiber 4 grams, Protein 29 grams, SaturatedFat 2 grams, Sodium 707 milligrams, Sugar 7 grams, TransFat 0 grams

GINGER PORK STIR FRY (WITH MUSHROOM)



Ginger Pork Stir Fry (with Mushroom) image

Tasty easy to prepare recipe that can be cooked with chicken, pork, or beef.

Provided by RoxysCookHouse

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 4

Number Of Ingredients 11

1 tablespoon vegetable oil
1 tablespoon minced fresh ginger root
1 tablespoon minced garlic
½ onion, sliced
1 pound pork tenderloin, thinly sliced
1 (10 ounce) package sliced white mushrooms
1 carrot, shredded
3 tablespoons soy sauce
2 tablespoons rice wine
1 tablespoon brown sugar
½ teaspoon cornstarch

Steps:

  • Heat oil until smoking in a wok or large skillet over high heat. Stir-fry the onion for 1 minute, then add the ginger and garlic, and cook for 30 seconds more. Stir in the pork and cook for 2 minutes until browned. Then stir in the mushrooms and carrot; cook another two minutes.
  • Stir together the soy sauce, rice wine, sugar, and cornstarch in a small bowl. Pour into stir-fry, and bring to a boil. Cook for 30 seconds until the sauce has thickened, and has turned clear. Remove from the heat and transfer to a serving dish.

Nutrition Facts : Calories 228.1 calories, Carbohydrate 10.9 g, Cholesterol 73.7 mg, Fat 7.7 g, Fiber 1.5 g, Protein 26.8 g, SaturatedFat 1.9 g, Sodium 751.6 mg, Sugar 6 g

VELVETED CHICKEN STIR-FRY WITH SHIITAKE MUSHROOMS AND BOK CHOY



Velveted Chicken Stir-Fry with Shiitake Mushrooms and Bok Choy image

To up your stir-fry game, here's an old-school technique called "velveting." It's a process that makes your proteins super tender. It's that "slippery" mouthfeel that is synonymous with Chinese takeout. This is a great dish to celebrate the lunar new year, autumn festival or any occasion. You can apply this velveting method to any stir-fry.

Provided by Jet Tila

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 16

1 1/2 pounds skinless, boneless chicken breast, sliced into bite-size pieces
2 teaspoons cornstarch
1 teaspoon baking soda
2 teaspoons canola oil or other oil for high-heat cooking
Kosher salt
2 tablespoons canola or other oil for high-heat cooking
2 cloves garlic, minced
1 tablespoon thinly sliced peeled fresh ginger
5 ounces shiitake mushrooms, stemmed and sliced 1/2-inch thick, or 1 ounce sliced rehydrated dried shiitakes
12 ounces baby bok choy, trimmed of ends and cut into thirds
1/2 cup red bell pepper strips
2 scallions, sliced into 1-inch lengths on the bias
3 tablespoons oyster sauce
2 tablespoons mushroom soy sauce
1 teaspoon chicken powder
Pinch white pepper

Steps:

  • For the velveted chicken: Place the chicken in a medium bowl. Add the cornstarch, baking soda, oil, 2 teaspoons of water and a pinch of salt and stir into the chicken until well incorporated. Let marinate at room temperature while you do the knife work for the vegetables. Or cover the chicken and let marinate in the refrigerator for up to 3 days.
  • For the stir-fry: When ready to cook, bring about 4 inches water to a boil in a 4- to 6-quart saucepan over high heat. Add the marinated chicken, stirring gently and constantly for about 2 minutes. The chicken will start out pink, turn opaque and white, then float to the top. Remove to a plate with a slotted spoon or spider and reserve until it's time to stir-fry. You can also hold the pre-cooked chicken for a few days in the refrigerator.
  • Heat a large skillet or wok over high heat for about 30 seconds to 1 minute. Swirl in the oil then immediately stir in the garlic and ginger. Cook, stirring constantly, about 30 seconds. Stir in the mushrooms. The mushrooms will sear then start to release their moisture. Cook, stirring every 20 seconds, until the mushrooms look soft and almost ready to eat, about 2 minutes.
  • Add the baby bok choy and bell peppers and stir-fry until they just start to soften and pick up some color, about 30 seconds.
  • Add the chicken, scallions, oyster sauce, mushroom soy sauce, chicken powder and scallions and work all the sauces into the stir-fry, about 30 seconds. Taste and adjust the seasoning, if necessary. Give the dish a light dusting with white pepper right before serving.

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From saveur.com


MUSHROOM STIR FRY RECIPE - CHINESE STIR FRIED PORCINI ...
When the oil just barely begins to smoke, add the ginger and garlic and chiles and stir fry until fragrant, maybe 30 seconds. Add the mushrooms and toss, salt and Sichuan peppercorn powder, then toss, then soy sauce, then toss again. Stir fry for 2 minutes. Turn off the heat, add the sesame oil and the cilantro, toss to combine and serve.
From honest-food.net


STIR-FRIED SQUID WITH BELL PEPPER AND OYSTER MUSHROOM AND ...
Add the oil and when it is very hot and slightly smoking, add the garlic and onions and stir-fry until lightly browned. Add the squid to the pan and stir-fry for one minute. Tip bell pepper, cucumber, fish sauce and sugar and continue to stir-fry for 3 minutes. Add the oyster mushrooms and cilantro and scallions and give one last stir.
From reedbamboo.wordpress.com


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