POACHED CHICKEN BREAST
Poached chicken has much more flavor and a better taste than boiled chicken. If you want to eat more lean protein, give this recipe a try. I like to eat the veggies!
Provided by Ace
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 4
Number Of Ingredients 10
Steps:
- Combine chicken stock, water, yellow onion, celery, carrots, tomato paste, salt, peppercorns, and bay leaf in a large pot; bring to a gentle simmer. Decrease heat to medium-low and simmer, checking the flavor occasionally, until vegetables are slightly tender, 30 to 45 minutes.
- Bring stock to a boil and add chicken, pouring in more water if chicken isn't completely covered in liquid. Bring poaching liquid to a boil; remove pot from heat and cover tightly with a lid until chicken is no longer pink in the center, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 322 calories, Carbohydrate 14.4 g, Cholesterol 132.5 mg, Fat 3.9 g, Fiber 4.4 g, Protein 55.2 g, SaturatedFat 1.1 g, Sodium 2786.5 mg, Sugar 7 g
POACHED CHICKEN BREAST
Cook a chicken breast in an infused liquid for a beautifully tender, lightly seasoned piece of meat that's perfect for adding to salads, soups and sandwiches
Provided by Esther Clark
Categories Dinner, Main course
Time 20m
Number Of Ingredients 7
Steps:
- Tip the carrot, celery and garlic into a large saucepan. Tie the herbs together in a bunch with a piece of kitchen string, then add to the pan with the chicken breasts, water and 2 tsp salt (adding a little more water if it doesn't quite cover the chicken). Bring to the boil, then immediately lower to a simmer and cook over a very low heat for 10-12 mins, or until the juices run clear in the thickest part of the breast.
- Remove the pan from the heat and scoop out the chicken breasts from the poaching liquid. Slice or tear the chicken into pieces and use in salads, soups or sandwiches.
Nutrition Facts : Calories 133 calories, Fat 1 grams fat, SaturatedFat 0.4 grams saturated fat, Protein 30 grams protein, Sodium 0.31 milligram of sodium
POACHED CHICKEN BREASTS
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Yield Makes 2
Number Of Ingredients 8
Steps:
- Place chicken in a pot just large enough to hold chicken breast halves and add enough water to cover by 1-inch.
- Add carrot, celery, parsley, thyme, bay leaves, peppercorns, and salt.
- Bring just to a simmer over medium-high heat where bubbles start forming around the edge of the pot. Reduce to medium-low to keep temperature constant, about 170 to 180 degrees.
- Cook, skimming foam from the surface until they reach 160 degrees on an instant-read thermometer, 15 to 18 minutes.
- Transfer to a heatproof bowl and strain the liquid over the chicken and let the chicken breasts cool. This will keep them moist and tender. Refrigerate until ready to use, up to 3 days.
- Separate meat from the bones and cut as desired.
BASIC POACHED CHICKEN
Cooking chicken breasts gently in a flavorful broth makes them moist, tender -- and healthy!
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 25m
Number Of Ingredients 9
Steps:
- In a large, straight-sided skillet or pot, combine all ingredients except chicken; cover with water by 1/2 inch. Bring to a boil over high. Add chicken and return to a boil. Cook 3 minutes, then cover skillet and remove from heat. Let stand until chicken is cooked through, 15 to 18 minutes, flipping halfway through. Remove chicken from poaching liquid immediately.
Nutrition Facts : Calories 243 g, Cholesterol 2 g, Fat 5 g, Protein 46 g
POACHED CHICKEN BREAST
Make and share this Poached Chicken Breast recipe from Food.com.
Provided by adopt a greyhound
Categories Chicken Breast
Time 33m
Yield 2-4 serving(s)
Number Of Ingredients 2
Steps:
- Bring water to a boil.
- Add chicken breast.
- Turn down the heat and simmer for 12 minutes.
- Take off the heat and let them sit for at least 15 minutes.
- Add to recipe as needed.
Nutrition Facts : Calories 124.7, Fat 6.7, SaturatedFat 1.9, Cholesterol 46.4, Sodium 45.7, Protein 15.1
HOW TO MAKE PERFECTLY POACHED CHICKEN BREASTS
Poached chicken breasts make for tender, succulent chicken that you can use in a variety of recipes, such as soup, pot pie, or burritos.
Provided by Fiona Haynes
Categories Dinner Lunch Ingredient
Time 35m
Number Of Ingredients 4
Steps:
- Gather the ingredients.
- Place the chicken breasts in the bottom of a small, heavy-bottomed pot. Make sure they fit in a single layer. Cover the chicken with broth or water. Add the herbs and bay leaf.
- Begin heating the pot over medium heat, giving the liquid an occasional stir. Once the water temperature reaches 175 to 180, reduce the heat to low so that the water maintains this temperature.
- Partly cover with the pot lid and cook for 10 minutes.
- Turn off the heat completely and allow the chicken to remain in the hot liquid for about 15 minutes or until the internal temperature of the breasts reaches 155 F.
- Remove and slice or shred the chicken. The meat should be cooked through and opaque throughout.
- Serve and enjoy.
Nutrition Facts : Calories 197 kcal, Carbohydrate 1 g, Cholesterol 96 mg, Fiber 0 g, Protein 37 g, SaturatedFat 1 g, Sodium 361 mg, Sugar 0 g, Fat 4 g, ServingSize 3-4 servings, UnsaturatedFat 0 g
POACHED CHICKEN
Provided by Food Network
Time 40m
Yield 4 salads.
Number Of Ingredients 11
Steps:
- Tie the bay leaves, peppercorns, cinnamon stick and garlic together in a piece of cheesecloth as a sachet garni. Combine the water, wine, sachet garni and vegetables in a pot large enough to hold the chicken and bring to a boil. Reduce to a simmer and cook for 15 minutes, before adding the chicken breast, carefully skimming off any scum and grease that accumulates on the surface of the water. Cook the chicken at a strong simmer for 20 minutes. Turn off the heat and cool the chicken in the poaching liquid in an ice water bath. When thoroughly cold, remove the chicken breasts and keep meat refrigerated until ready to serve. Bouillon may be strained and saved and used within 3 days to poach again.;
POACHED CHICKEN BREASTS
This is an adopted recipe from the Adoption Drive of Feb 2005. I hope you will try it out and like it! Please share your comments. Thanks.
Provided by Vnut-Beyond Redempt
Categories Chicken Breast
Time 20m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 4
Steps:
- Use as many chicken breasts as you need for dinner.
- Preheat oven at 350F or 180°C Remove skin & bone, cut into 2 parts and place in baking dish.
- Sprinkle with lemon juice and dot with butter.
- Salt to taste.
- Cover closely and bake about 15 minutes.
- Do not overcook; pierce with fork to be sure thickest part is done. If your chicken is cold, then the outside may cook slightly faster than the inside.
- Use pan juices as a sauce.
Nutrition Facts :
POACHED CHICKEN
You can't beat poaching for chicken that is moist and tender. Once it's cooled, store extra in the freezer for quick meals.-James Schend, Taste of Home Food Editor
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a skillet or saucepan just large enough to hold chicken in one layer, combine chicken, wine, aromatics and salt; add cold water to cover by 1 in. Bring to a boil. Reduce heat to low; simmer, covered, until a thermometer reads 170°, 15-20 minutes. Serve warm, or cool completely before refrigerating.
Nutrition Facts : Calories 192 calories, Fat 4g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 141mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges
More about "poached chicken breasts food"
HOW TO POACH CHICKEN BREASTS | KITCHN
From thekitchn.com
PERFECT POACHED CHICKEN - INSPIRED TASTE
From inspiredtaste.net
POACHED CHICKEN – JUICY, GUARANTEED! | RECIPETIN EATS
From recipetineats.com
HOW TO POACH CHICKEN BREASTS THAT ARE JUICY AND …
From bonappetit.com
RESTAURANT-STYLE POACHED CHICKEN RECIPE - SIMPLY …
From simplyrecipes.com
VELVETY CHICKEN BREASTS, POACHED IN YOUR OVEN - THE …
From nytimes.com
GARLIC HERB POACHED CHICKEN BREASTS - CLEAN FOOD CRUSH
From cleanfoodcrush.com
HOW TO POACH CHICKEN BREASTS FOR EASY WEEKNIGHT MEALS
From epicurious.com
POACHED CHICKEN - AVERIE COOKS
From averiecooks.com
HOW TO MAKE POACHED CHICKEN BREAST - CHELSEA JOY EATS
From chelseajoyeats.com
CHINESE POACHED CHICKEN BREASTS WITH STAR ANISE - FOOD & WINE
From foodandwine.com
BEST POACHED CHICKEN RECIPE | BON APPéTIT
From bonappetit.com
HOW TO MAKE POACHED CHICKEN BREASTS - A FOODCENTRIC LIFE
From afoodcentriclife.com
HOW TO MAKE TENDER POACHED CHICKEN - ONCE UPON A CHEF
From onceuponachef.com
POACHED CHICKEN - MOIST, TENDER & FLAVORFUL! - KRISTINE'S KITCHEN
From kristineskitchenblog.com
HOW TO POACH CHICKEN | ALLRECIPES
From allrecipes.com
HOW TO POACH CHICKEN IN 5 STEPS - BEST POACHED CHICKEN RECIPE
From goodhousekeeping.com
BEST POACHED CHICKEN RECIPE | EATINGWELL
From eatingwell.com
POACHED CHICKEN - RECIPE - RACHAEL RAY SHOW
From rachaelrayshow.com
POACHED CHICKEN RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
20-MINUTE POACHED CHICKEN BREASTS (LOW-FAT - BOWL OF DELICIOUS
From bowlofdelicious.com
THE BEST WAY TO COOK JUICY CHICKEN BREASTS FOR MEAL PREP - FOOD …
From foodnetwork.com
INSTANT POT CHICKEN BREAST - PRESSURE COOK RECIPES
From pressurecookrecipes.com
HOW TO POACH CHICKEN WITH TONS OF FLAVOR | TASTE OF HOME
From tasteofhome.com
COLD-START YOUR WAY TO THE TENDEREST POACHED CHICKEN
From seriouseats.com
POACHED CHICKEN THAT TASTES GREAT | LAURA FUENTES
From laurafuentes.com
POACHED CHICKEN | CHICKEN RECIPES | JAMIE MAGAZINE RECIPES
From jamieoliver.com
EASY POACHED CHICKEN RECIPE - DOWNSHIFTOLOGY
From downshiftology.com
POACHED CHICKEN BREAST - LA BOîTE
From laboiteny.com
PERFECT POACHED CHICKEN BREASTS | COOK'S ILLUSTRATED RECIPE
From cooksillustrated.com
PERFECTLY POACHED CHICKEN BREASTS - GARLIC & ZEST
From garlicandzest.com
HOW TO POACH CHICKEN BREASTS | AMBITIOUS KITCHEN
From ambitiouskitchen.com
EASY POACHED CHICKEN BREAST RECIPE - HOW TO POACH CHICKEN …
From delish.com
HOW TO POACH CHICKEN BREAST: EASY METHOD! - THE WOKS OF LIFE
From thewoksoflife.com
HOW TO MAKE POACHED CHICKEN - SPEND WITH PENNIES
From spendwithpennies.com
HOW TO TURN POACHED CHICKEN INTO A LEGITIMATELY DELICIOUS DINNER
From myrecipes.com
EASY POACHED CHICKEN BREAST : HOW TO POACH… | THE MODERN PROPER
From themodernproper.com
EASY POACHED CHICKEN BREAST - CHEFJAR
From chefjar.com
HOW TO POACH CHICKEN BREASTS (OVEN AND STOVE METHODS)
From thespruceeats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love