Stir Fried Beef And Mushrooms Food

BEEF MUSHROOM STIR FRY

Steps:

• Prep Beef: Add the beef, baking soda, cornstarch and 2 tbsp of soy sauce to a bowl. Toss everything together and set aside.
• Combine Stir Fry Ingredients: Combine all the stir fry sauce ingredients together in a bowl and set aside.
• Cook: Heat the olive oil in a large skillet or wok over high heat. Add the beef and spread it out. Don't touch it for 2 minutes, allowing it to sear. Toss it around a bit, then add the garlic, onion, ginger and cook for 1 minute. Stir in the mushrooms and cook for an additional 2 minutes, just until they start to brown a bit. Pour the sauce over everything and toss until well combined.
• Garnish & Serve: Garnish with green onions and serve.

BEEF AND MUSHROOM STIR-FRY

Steps:

• Toss the beef with 1 tablespoon each cornstarch and vinegar and 2 teaspoons soy sauce in a medium bowl. In another bowl, stir the brown sugar, the remaining 2 teaspoons each cornstarch and vinegar, the remaining 1 teaspoon soy sauce, and 1/3 cup water until dissolved.
• Heat 1 tablespoon olive oil in a large nonstick skillet over high heat. Add the beef and cook, stirring occasionally, until just cooked through, 2 to 3 minutes. Transfer to a bowl and wipe out the skillet.
• Heat the remaining 2 tablespoons olive oil in the skillet over high heat. Add the garlic and red onion and stir-fry 2 minutes. Add the mushrooms, chard stems, 1/4 teaspoon salt, and pepper to taste and stir-fry until the vegetables are just tender, 4 minutes. Add the chard leaves and stir-fry until wilted. Stir the brown sugar mixture and add to the skillet along with the beef, stirring, until thickened, 1 minute. Add the lemon juice and season with salt and pepper. Serve with rice.
• Per serving: Calories 300; Fat 15 g (Saturated 3 g); Cholesterol 41 mg; Sodium 561 mg; Carbohydrate 13 g; Fiber 2 g; Protein 28 g

EASY STIR-FRIED BEEF WITH MUSHROOMS AND BUTTER RECIPE

Steps:

• Place the beef in a large bowl. Add the salt, sugar, ground black pepper, Shaoxing wine, 1/2 teaspoon soy sauce, 1 teaspoon oil, and cornstarch. Mix well and set aside for 30 minutes.
• When ready to cook, heat 2 tablespoons oil in a wok over high heat until smoking. Add the ginger. Cook for 30 seconds and then remove and discard the ginger.
• If the wok is no longer smoking, reheat until it is, then add the beef. Spread the beef out with the spatula, cook without moving until lightly browned, about 1 minute. Continue to cook while stirring regularly until half cooked, about 2 minutes longer. Transfer to a bowl and set aside.
• Heat 1 tablespoon oil in wok over high heat until smoking. Add the mushrooms. Stir and cook the mushrooms until they start releasing their water. Continue cooking, stirring frequently, until the water evaporates. Depending on the type of mushrooms you use, this can take 5 minutes or more.
• Once the water evaporates, add 2 teaspoons of soy sauce. Stir and add in the butter and garlic. Toss the butter with the mushrooms until fragrant, about 1 minute, then return the beef to the wok. Cook, stirring, until beef is cooked through, about 1 minute longer. Transfer to a serving platter immediately and serve with white rice.

STIR-FRIED BEEF WITH MUSHROOMS AND ASPARAGUS

Steps:

• Cook the rice, as per package directions, while you prepare the stir-fry.
• Add 1 tbsp to a large deep frying pan. Heat oil over high heat, about 30 seconds. Add beef to pan and cook until medium, or 3-5 minutes. Remove beef from pan, and set it aside.
• Lower the heat to medium, and add the remaining 1 tbsp oil. Add onions, garlic, and ginger (if using). Stir and cook for 30 seconds, then add asparagus, mushrooms and bok choy, cook 3-4 minutes or until vegetables have softened.
• Return beef to pan. Add soy sauce, sugar (if using), and pepper, toss to coat everything in sauce. Add 1/4 water, and raise heat to high, cook until water has slightly reduced and sauce starts to thicken.
• Serve stir-fry over hot white rice.

BEEF, MUSHROOM & GREENS STIR-FRY

Steps:

• Mix the sauces together and set aside. Heat a wok until smoking hot, add 1 tsp oil, then stir-fry the meat until browned all over. You may need to do this in 2 batches, adding a little more oil. Remove the meat, then wipe the wok clean.
• Add a little more oil. Stir-fry the ginger until golden, then add the spring greens and mushrooms. Cook for 3 mins, stirring often, then add the steak and soy sauce mixture. Cook for 3-4 more mins until the sauce has thickened a little and everything is warmed through. Serve over rice or noodles.

STIR-FRIED BEEF AND MUSHROOMS

Steps:

• Mix together two tablespoons of soy sauce with 1 teaspoon of sugar in a medium bowl. Add beef and marinate for one hour.
• Mix two tablespoons of soy sauce and two tablespoons of sugar, chicken broth, pepper flakes, and cornstarch in a medium bowl and set aside. Mince garlic, ginger and one teaspoons of vegetable oil in a small bowl and set aside.
• Add one Tablespoon of oil to the pan and cook one half of the beef mixture. Cook for about one minute without stirring the beef, then stir and cook until browned. Remove beef to a medium bowl cook remaining beef in the same manner.
• Add one tablespoon of oil to a 12 inch non-stick skillet and heat oil until light wisps of smoke appear. Add mushrooms and cook until they begin to brown, about two minutes. Add green beans and carrots and cook until spotty brown. Add water to skillet and cover with lid. Continue to cook about 2 minutes. Remove lid.
• Push vegetables to the sides of the skillet and add garlic-ginger mixture to the center of the pan. Cook 15 to 20 seconds until fragrant and mix vegetables back into garlic-ginger.
• Add cooked beef to the vegetable mixture and stir to combine. Whisk soy sauce / chicken broth mixture and add to skillet. Add green onions and stir to combine.
• Serve over rice.