HEALTHY ORANGE CHICKEN
30 Minute Healthy Orange Chicken recipe without all the extra calories and high sodium levels. This delicious chicken tastes great and is good for you too!
Provided by Layla
Categories Dinner
Number Of Ingredients 25
Steps:
- In a medium-size bowl combine all the ingredients under the "to marinate chicken" section and mix it thoroughly and marinate the chicken for at least 10 minutes.
- In a separate bowl combine orange juice, soy sauce, vinegar, chili garlic sauce, cornstarch, orange zest, garlic, ginger, red chili flakes, brown sugar, and salt. Whisk it until the sugar dissolves and keep the sauce mixture aside.
- Heat a wide skillet; add oil and once the oil is heated add the marinated chicken pieces to it.
- Cook on a medium flame for 4-5 minutes and flip the chicken pieces to the next side and cook for 5-6 more minutes until the chicken is cooked perfectly.
- Stir in the prepared sauce mixture to the skillet and cook the chicken along with the sauce uncovered for 5 minutes.
- The sauce will start to thicken and everything comes together. In this stage add the sesame seeds and green onions.
- Serve the orange chicken along with rice and veggies.
Nutrition Facts : ServingSize 1 serving, Calories 257 kcal, Carbohydrate 19 g, Protein 26 g, Fat 8 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 73 mg, Sodium 1219 mg, Fiber 1 g, Sugar 13 g
SUPER EASY ORANGE CHICKEN
This easy orange chicken recipe only has five ingredients and takes 20 minutes to make. The secret is using shortcuts to make it. When it's done, you have a bowl of orange chicken that's delicious served over rice with a veggie.
Provided by April Anderson
Categories Dinner
Time 25m
Number Of Ingredients 5
Steps:
- Bake the popcorn chicken according to the package directions.
- While the chicken bakes, make the sauce. Combine the BBQ sauce, marmalade, soy sauce, and rice vinegar in a saucepan. Heat it over medium heat and once it starts to bubble keep it on low until the chicken is done.
- Once the chicken is done baking, place it in a heat-proof bowl. Pour the sauce over the top and toss to coat the chicken. Serve with rice and veggies!
Nutrition Facts : Calories 434 calories, Sugar 38.7g, Sodium 1264.6mg, Fat 12.2g, SaturatedFat 2g, UnsaturatedFat 0g, TransFat 0g, Carbohydrate 62.6g, Fiber 0.8g, Protein 20.4g, Cholesterol 46.7mg
ORANGE CHICKEN
Provided by Ree Drummond : Food Network
Categories main-dish
Time 50m
Yield 4 servings
Number Of Ingredients 14
Steps:
- For the chicken: In a large bowl, whisk together the cornstarch and egg whites with a fork until almost frothy, about 1 minute. Add the chicken to the mixture and allow to sit for 5 to 10 minutes.
- For the sauce: Meanwhile, put the orange juice, soy sauce, sugar, vinegar, sesame oil, salt, crushed red pepper, garlic and ginger in a small nonstick skillet and whisk. Heat until bubbling and starting to thicken, about 5 minutes.
- Whisk together the cornstarch and 1/4 cup water in a small bowl and add 1 to 2 tablespoons of the cornstarch slurry to the sauce. Mix in and thicken for 1 minute.
- Heat about 2 inches of vegetable oil in a heavy-bottomed Dutch oven until a deep-fry thermometer inserted in the oil registers 350 degrees F. Carefully drop the chicken into the oil and move it around, flipping gently, until golden, 3 to 4 minutes. Let the pieces drain on a plate lined with paper towels for 2 to 3 minutes. Then drop them back into the oil for 1 minute to really solidify the coating.
- Toss the chicken in the sauce and serve.
CHICKEN DELIGHT
This is a tasty, elegant chicken dish that is easy to prepare. It has been a favorite in my family for years.
Provided by KAT317
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Rinse chicken breasts and pat dry. Place them in a lightly greased 9x13 inch baking dish. In a bowl, mix together sour cream, Worcestershire sauce, paprika, garlic powder, and white pepper. Spread mixture over chicken, then sprinkle all with cracker crumbs.
- Bake, uncovered, at 350 degrees F (175 degrees C) for 1 hour.
Nutrition Facts : Calories 341.9 calories, Carbohydrate 14 g, Cholesterol 93.7 mg, Fat 17.8 g, Fiber 0.7 g, Protein 30.2 g, SaturatedFat 8.7 g, Sodium 328.3 mg, Sugar 2.1 g
MANDARIN ORANGE CHICKEN DELIGHT
This is a light and easy chicken dish with a brightly-flavored sauce of Mandarin orange juice, lemon juice, soy sauce, and honey. The chicken is then served with the oranges and topped with slivered almonds and chow mein noodles on a bed of rice. The whole thing takes about 15 minutes to prepare and about 30 minutes to cook, so long as you defrosted the chicken ahead of time. Enjoy!
Provided by Two Socks
Categories Chicken
Time 45m
Yield 3-4 serving(s)
Number Of Ingredients 13
Steps:
- Make the sauce by combining reserved orange juice with honey, soy sauce, lemon juice,, and ginger in a small bowl.
- Blend well and set aside.
- Combine flour with salt and pepper in a shallow pie pan.
- Set aside.
- Trim off any fat and white veins from chicken breasts and slice each breast into about three strips.
- Dry between double layers of paper towels.
- Heat butter and oil in large skillet or wok over medium-high heat.
- Coat all sides of chicken strips in seasoned flour and brown lightly in skillet.
- Reserve browned pieces on a plate lined with paper towels.
- When all chicken is browned, pour sauce into wok or skillet.
- Place chicken in the sauce and turn to coat.
- Reduce heat to medium-low, cover, and simmer for 20 to 30 minutes, or until chicken is tender and white throughout and sauce begins to caramelize on the chicken.
- Turn several times during cooking to coat evenly with sauce.
- Meanwhile, prepare rice.
- When chicken is done, remove from heat and quickly stir in the Mandarin oranges.
- Sprinkle with your chosen garnish and serve over rice.
Nutrition Facts : Calories 981.2, Fat 25.7, SaturatedFat 8, Cholesterol 214.1, Sodium 1868.1, Carbohydrate 110.7, Fiber 3.6, Sugar 29, Protein 74.3
ORANGE DELIGHT
My favorite gelled salad. I usually only get to make it at Christmas or Thanksgiving though. It is too much for just hubby and me, even though it is a smallish one. Cook time is chill time.
Provided by Hwin5168
Categories Gelatin
Time 8h10m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Pour boiling water over jello and marshmallows. Stir until marshmallows melt. Set aside this mixture until cooled slightly.
- Cream the cream cheese and sugar; then add whipping cream. Whip until mixture is smooth and thick.
- Add jello mixture, drained pineapple and nuts. Pour into mold and chill.
Nutrition Facts : Calories 467, Fat 34.4, SaturatedFat 18, Cholesterol 95.9, Sodium 200.9, Carbohydrate 37.2, Fiber 1.2, Sugar 31.3, Protein 5.9
MANDARIN ORANGE DELIGHT
I worked for a school cafeteria a few years back and this is a recipe that the manager would make for the teacher bar. It's a great side item and goes well with holiday dinners...DELICIOUS!
Provided by jlp1652
Categories Dessert
Time 10m
Yield 8-10 serving(s)
Number Of Ingredients 6
Steps:
- Mix sour cream and confectioners sugar until well blended.
- Add fruit, coconut, and the desired amount of marshmallows.
- Chill for at least 2 hours before serving.
Nutrition Facts : Calories 658.8, Fat 19.4, SaturatedFat 13.7, Cholesterol 25.3, Sodium 82.3, Carbohydrate 124.1, Fiber 3.5, Sugar 102.9, Protein 4.4
CHICKEN DELIGHT
This one dish casserole was a favorite of mine as a child and now I love making it for my own family. My mom would always cut up chicken (my dad is a big fan of thighs while my mom and I love white meat.) I prefer to buy frozen chicken breasts and call it good. If you play with this recipe, one ingredient that is a "must" is the onion soup mix. It really is what gives this recipe flavor. Enjoy!
Provided by OneHappyLady
Categories Chicken
Time 1h40m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Pour one cup of rice, cream soup, and milk in the bottom of a 9x13 pan (with a lid), lay chicken on top, sprinkle with onion soup mix, make stuffing as directed on box and put on top of the onion soup mix. Cover with lid (or foil) and cook at 350 for 1 and 1/2 hours.
Nutrition Facts : Calories 721.7, Fat 23.4, SaturatedFat 6.9, Cholesterol 124.5, Sodium 1244.9, Carbohydrate 75.5, Fiber 2, Sugar 4, Protein 48
CHICKEN DELIGHT
Make and share this Chicken Delight recipe from Food.com.
Provided by Trisa
Categories Weeknight
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl, combine soup, sour cream, milk, chicken, and 1-1/4 cups cheese.
- Spread three-fourths of mixture in a greased baking dish.
- Sprinkle hash browns over top and press lightly.
- Spread remaining soup mixture over top.
- Sprinkle with remaining cheese and potato chips.
- Bake at 350°F for 1 hour or till bubbly.
- Sprinkle onions over top and bake 5-7 minutes or till lightly browned.
- Let stand 5-10 minutes before serving.
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