Stir Fried Bamboo Shoots With Scallions And Garlic Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

STIR-FRY BEEF WITH BAMBOO SHOOTS



Stir-Fry Beef With Bamboo Shoots image

This is stir-fry beef and bamboo shoots with a flavorful oyster sauce is perfect for a busy weeknight.

Provided by Rhonda Parkinson

Categories     Dinner     Entree     Main Course

Time 30m

Yield 4

Number Of Ingredients 17

1 pound flank steak
1 (8-ounce) can bamboo shoots
1 garlic cloves (finely chopped)
1 green bell pepper
2 green onions (spring onions, cut into 1-inch pieces)
2 1/2 tablespoons oil for stir-frying (or as needed)
For the Marinade:
1 tablespoon light soy sauce
2 tablespoons Chinese rice wine (or dry sherry)
1 teaspoon brown sugar
Black Pepper (to taste)
2 teaspoons vegetable oil
2 teaspoons cornstarch
For the Sauce:
1 1/2 tablespoons oyster sauce
1 tablespoon dark soy sauce (available at Asian markets)
2 tablespoons water (or as needed)

Steps:

  • Cut the beef across the grain into thin slices about 2 inches long.
  • Place the beef in a bowl and add the marinade ingredients one at time, mixing in well and adding the cornstarch last.
  • Marinate the beef for 25 minutes. While the beef is marinating, prepare the other ingredients:
  • Combine the oyster sauce, dark soy sauce, and water in a small bowl.
  • Rinse the bamboo shoots in warm water to remove any tinny taste and drain.
  • Finely chop the garlic. Cut the bell pepper in half and remove the seeds. Cut into thin strips. Clean the green onions and slice on the diagonal into thirds.
  • Heat the wok over medium-high to high heat.
  • Add 1 1/2 tablespoons oil.
  • When the oil is hot, add half the garlic.
  • Stir-fry until aromatic (about 10 seconds), and add half the beef.
  • Let the beef brown and then stir-fry at high heat until the beef is about 80 percent cooked.
  • Remove from the wok and cook the remainder of the beef. Add a small amount of rice wine or sherry to the beef while cooking if desired.
  • Wipe out the wok and add 1 tablespoon oil.
  • When the oil is hot, add the remainder of the garlic.
  • Stir-fry for 10 seconds and add the green pepper.
  • Stir-fry for a minute and then add the bamboo shoots. Splash a bit of water, soy sauce or chicken broth on the vegetables if they begin to dry out while stir-frying. (Total time for stir-frying the vegetables should be about 2 minutes).
  • Add the sauce to the wok and bring to a boil.
  • Add the cooked beef and the green onion back into the wok.
  • Stir-fry for another minute to mix everything together.
  • Serve hot with rice.

Nutrition Facts : Calories 365 kcal, Carbohydrate 9 g, Cholesterol 90 mg, Fiber 2 g, Protein 34 g, SaturatedFat 5 g, Sodium 746 mg, Sugar 3 g, Fat 21 g, ServingSize 1 wok (3 to 4 servings), UnsaturatedFat 0 g

XIAO SUN ZI CHAO ROU MO (SLENDER BAMBOO SHOOTS WITH GROUND PORK)



Xiao Sun Zi Chao Rou Mo (Slender Bamboo Shoots With Ground Pork) image

Make and share this Xiao Sun Zi Chao Rou Mo (Slender Bamboo Shoots With Ground Pork) recipe from Food.com.

Provided by FLKeysJen

Categories     Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

14 ounces bamboo shoots, cut in thin strips
2 garlic cloves, minced
1 fresh red chile, seeded and finely chopped
1/2 teaspoon dried chili pepper flakes
3 ounces ground pork (or substitute any ground meat such as turkey,beef or even veggie crumbles)
1 teaspoon shaoxing wine or 1 teaspoon sherry wine
salt, to taste
2 teaspoons rice vinegar
2 teaspoons light soy sauce
3 tablespoons chicken stock or 3 tablespoons water
3 thinly sliced scallions, green parts only
1 teaspoon sesame oil
3 tablespoons peanut oil

Steps:

  • Heat a wok over medium heat with just a smear of peanut oil; add the bamboo shoots and stir-fry for a few minutes until they are dry and a little fragrant; set aside.
  • Increase the temperature to high and add the remaining peanut oil; add the garlic and fresh and dried chiles and stir-fry briefly until fragrant. Tip in the pork and continue to stir-fry until it's cooked through and chages color, splashing in the wine as you go and adding salt to taste.
  • Return the bamboo shoots to the wok, and when everything's hot and sizzly, add the vinegar, soy sauce and more salt to taste. Add the stock or water and stir for 1-2 minutes longer to allow the flavors to penetrate the shoots. Toss in the scallions at the end of the cooking time.
  • Turn off the heat, stir in the sesame oil and serve.

Nutrition Facts : Calories 198.8, Fat 16.3, SaturatedFat 3.7, Cholesterol 15.7, Sodium 203.5, Carbohydrate 8.1, Fiber 2.7, Sugar 4.1, Protein 7.3

SHREDDED TOFU AND SHIITAKE STIR-FRY



Shredded Tofu and Shiitake Stir-Fry image

Shredding tofu on a box grater before stir-frying gives it a fluffy, light texture, and the smaller pieces readily absorb the complex, earthy mushroom flavor of the sauce. Unlike with many tofu dishes, you're not looking to sear the tofu here, just to warm it up in the sauce. The caramelized flavor is supplied by the shiitake mushrooms, which should be cooked until they are well browned and crisp-edged. If you can't find fresh lemongrass, you can leave it out.

Provided by Melissa Clark

Categories     quick, weekday, main course

Time 20m

Yield 3 to 4 servings

Number Of Ingredients 15

1 (15-ounce) package firm tofu, drained
2 tablespoons soy sauce
1 tablespoon Chinese Shaoxing or dry sherry
Juice of 1/2 lime, plus lime wedges for serving
2 teaspoons toasted sesame oil
2 tablespoons peanut or grapeseed oil
7 ounces shiitake mushrooms, stems removed and caps thinly sliced (4 cups)
1/4 cup sliced scallion
1 stalk lemongrass, trimmed, outer leaves removed, inner core finely chopped (optional)
1 (1-inch) knob of ginger root, grated
1 large garlic clove, grated
1 small red chile, seeded and finely chopped
Salt, as needed
1/2 cup shelled edamame (defrosted if using frozen)
1/4 cup chopped soft herbs, such as cilantro, chives or basil

Steps:

  • Using the coarse holes of a box grater, shred the tofu. Spread tofu out on a clean kitchen towel to drain while you prepare the sauce and mushrooms.
  • In a small bowl, whisk together soy sauce, Shaoxing, lime juice and sesame oil.
  • Heat a large skillet over medium-high heat until it's very hot, then add the peanut oil; it should thin out on contact. Once the oil is hot, add the mushrooms and cook, tossing occasionally, until most of the mushroom liquid has evaporated and mushrooms are browned and slightly crisp, 8 to 12 minutes. Stir in the scallion, lemongrass, ginger, garlic, chile and a pinch of salt. Cook until softened, about 2 minutes.
  • Carefully transfer the tofu from the towel into the skillet. Toss in the edamame and the soy sauce mixture. Cook until mixture is heated through. Season with salt as needed. Remove from heat and stir in herbs. Serve with lime wedges.

Nutrition Facts : @context http, Calories 301, UnsaturatedFat 16 grams, Carbohydrate 14 grams, Fat 20 grams, Fiber 6 grams, Protein 21 grams, SaturatedFat 2 grams, Sodium 542 milligrams, Sugar 3 grams, TransFat 0 grams

More about "stir fried bamboo shoots with scallions and garlic food"

HOW TO COOK A BAMBOO SHOOT STIR FRY - B+C GUIDES
how-to-cook-a-bamboo-shoot-stir-fry-bc-guides image
Web When the garlic is golden brown you can add the ground pork and thin soy sauce and cook until the pork is done. Then you can add the bamboo …
From guides.brit.co
Estimated Reading Time 1 min


HUNAN BEEF: AN AUTHENTIC HUNAN RECIPE - THE WOKS OF …
hunan-beef-an-authentic-hunan-recipe-the-woks-of image
Web Sep 7, 2019 At this time, you may also want to prepare the other ingredients––the shallots, ginger, garlic, black beans, and scallions. Step 3: Prepare Sauce. Stir the sugar into 2 tablespoons of hot water until …
From thewoksoflife.com


PORK STIR-FRY WITH BAMBOO SHOOTS AND MUSHROOMS (Yú …
pork-stir-fry-with-bamboo-shoots-and-mushrooms-y image
Web Finely slice pork and add to a bowl with salt, peanut oil, some cornstarch, and some water. Let marinate for approx. 10 min. Soak dried mushrooms in a bowl with warm water for approx. 5 – 10 min. Finely slice red pepper, …
From kitchenstories.com


10 BEST CHINESE BAMBOO SHOOTS RECIPES | YUMMLY
10-best-chinese-bamboo-shoots-recipes-yummly image
Web Apr 7, 2023 green onion, bamboo shoots, oil, peanuts, egg roll wrappers, chicken breasts and 4 more Vegan Chinese Curry Zardy Plants ginger, garlic, Chinese five spice powder, bamboo shoots, curry powder and …
From yummly.com


BEEF LO MEIN: REAL RESTAURANT RECIPE! - THE WOKS OF LIFE
beef-lo-mein-real-restaurant-recipe-the-woks-of-life image
Web Oct 16, 2020 Sear each side for about 30 seconds. Remove the beef from the wok and set aside. Add another tablespoon of oil, along with the garlic, carrots, peppers, and mushrooms. Stir-fry for 30 seconds. Add the …
From thewoksoflife.com


STIR FRIED BEEF WITH BAMBOO SHOOT - EXOTIC FOOD THAILAND
Web Put the ground beef into the hot pan, give it a stir. 4. Add chopped garlic, followed by the Exotic Foods Chilli Paste. Sautee for a minute. 5. Add the Exotic Bamboo Shoots and …
From exoticfoodthailand.com


GRILLED PORK BELLY WITH GREEN BAMBOO SHOOTS - SIMPLE CHINESE FOOD
Web Cut the processed pork belly into strips or slices, cut green bamboo shoots into strips, and slice ginger and garlic for later use. 2. Put the wok on the fire, add rapeseed oil …
From simplechinesefood.com


STIR-FRIED BAMBOO SHOOTS RECIPE - SIMPLE CHINESE FOOD
Web Peel and wash lettuce. 2. Rub it into filaments with a melon wipe. 3. Heat an appropriate amount of oil in the pot, and stir-fry the ginger and garlic until fragrant. 4. Put the …
From simplechinesefood.com


STIR-FRIED BEEF WITH BAMBOO SHOOTS - DELIGHTFUL PLATE
Web Mar 18, 2023 1-2 scallion stalks, chopped into short pieces a wedge of lime (for serving) Instructions To a mixing bowl, add beef slices, ¼ teaspoon salt, ¼ teaspoon black …
From delightfulplate.com


STIR-FRIED BAMBOO SHOOTS WITH GARLIC STALKS - SIMPLE CHINESE FOOD
Web Stir-fried Bamboo Shoots with Garlic Stalks. 1. Wash and cut fresh garlic sprouts 2. Bamboo shoots cut into strips 3. Pour the oil in the wok and stir-fry the garlic sprouts …
From simplechinesefood.com


BEST STIR FRIED BAMBOO SHOOTS WITH SCALLIONS AND GARLIC RECIPES
Web Preparation "E": Cut up bamboo shoots into bite size pieces; set aside. In a wok add 2 tablespoons oil, 1 teaspoon salt and 2 cloves chopped garlic, stir-fry for 30 seconds; …
From alicerecipes.com


STIR FRY WATER BAMBOO SHOOTS AND SMALL SQUID FOR LUNCH
Web About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ...
From youtube.com


BAMBOO PORK STIR FRY • OH SNAP! LET'S EAT!
Web Jan 21, 2023 Slice bamboo in to thin strips. Marinade the pork: In a large bowl, add all the marinade ingredients (oil, cornstarch, soy sauce) with pork and mix well. Let sit for at …
From ohsnapletseat.com


NUTRITIONAL FACTS: - FOOD.COM
Web Nutritional Facts: Stir Fried Bamboo Shoots With Scallions and Garlic Please note, the information provided here is approximate. Totals do not include: possible substitutions …
From food.com


STIR-FRIED BEEF WITH BAMBOO SHOOTS RECIPES - VIETNAMONLINE.COM
Web Preparation. Rinse beef with cold water and cut into thin slices. Mix with seasoning powder, minced garlic and ginger. Wash fresh bamboo shoots and tear or chop into threads. …
From vietnamonline.com


CHINESE STIR-FRIED SNOW PEAS, WATER CHESTNUTS AND BAMBOO SHOOTS
Web Mar 1, 2012 Heat the oil in a large frying pan or wok and stir-fry the garlic, ginger, scallions and mushrooms for 30 seconds. Add the snow peas, water chestnuts and …
From discover.hubpages.com


HOT AND SOUR CHICKEN SOUP (EASY RECIPE) - INSANELY GOOD
Web Apr 13, 2023 Add the sliced mushrooms, bamboo shoots, ginger, garlic, pepper flakes, white pepper, and soy sauce, and stir well. Reduce the heat, put on the lid, and leave it …
From insanelygoodrecipes.com


SCALLION BEEF STIR-FRY CHINATOWN FAVORITE - THE WOKS OF LIFE
Web Oct 17, 2015 Mix the beef with 2 teaspoons oil, 1 teaspoon soy sauce, and 1 tablespoon cornstarch.Marinate at room temperature for 30 minutes. For more information on …
From thewoksoflife.com


STIR-FRIED CHICKEN AND BAMBOO SHOOTS RECIPE | CDKITCHEN.COM
Web Heat oil. Add salt, then garlic and stir-fry a few times. Add chicken and stir-fry until it loses its pinkness (about 2 minutes). Add diced vegetables and stir-fry for 1 minute. Stir in …
From cdkitchen.com


STIR-FRIED SPRING BAMBOO SHOOTS WITH PICKLED VEGETABLES
Web Some Garlic Leaves. Some Ginger. Some Sharp Red Pepper. Some Oil. Some Salt. Stir-fried Spring Bamboo Shoots with Pickled Vegetables. 1. Remove the spring bamboo …
From simplechinesefood.com


PAGE NOT FOUND • INSTAGRAM
Web 709 Likes, 137 Comments - Ohio Foodie 614 (@ohiofoodie614) on Instagram: " NEW RESTAURANT ALERT HIRO RAMEN AND TEA Opening: Thursday - March 10th 4800 …
From instagram.com


STIR FRIED BAMBOO SHOOTS WITH SCALLIONS AND GARLIC
Web Free Stir Fried Bamboo Shoots With Scallions And Garlic Recipes with ingredients, step by step and other related foods. RecipeRT. Recipes By Calories; Dessert; Main Dish; …
From recipert.com


Related Search