STIR-FRY BEEF WITH BAMBOO SHOOTS
This is stir-fry beef and bamboo shoots with a flavorful oyster sauce is perfect for a busy weeknight.
Provided by Rhonda Parkinson
Categories Dinner Entree Main Course
Time 30m
Yield 4
Number Of Ingredients 17
Steps:
- Cut the beef across the grain into thin slices about 2 inches long.
- Place the beef in a bowl and add the marinade ingredients one at time, mixing in well and adding the cornstarch last.
- Marinate the beef for 25 minutes. While the beef is marinating, prepare the other ingredients:
- Combine the oyster sauce, dark soy sauce, and water in a small bowl.
- Rinse the bamboo shoots in warm water to remove any tinny taste and drain.
- Finely chop the garlic. Cut the bell pepper in half and remove the seeds. Cut into thin strips. Clean the green onions and slice on the diagonal into thirds.
- Heat the wok over medium-high to high heat.
- Add 1 1/2 tablespoons oil.
- When the oil is hot, add half the garlic.
- Stir-fry until aromatic (about 10 seconds), and add half the beef.
- Let the beef brown and then stir-fry at high heat until the beef is about 80 percent cooked.
- Remove from the wok and cook the remainder of the beef. Add a small amount of rice wine or sherry to the beef while cooking if desired.
- Wipe out the wok and add 1 tablespoon oil.
- When the oil is hot, add the remainder of the garlic.
- Stir-fry for 10 seconds and add the green pepper.
- Stir-fry for a minute and then add the bamboo shoots. Splash a bit of water, soy sauce or chicken broth on the vegetables if they begin to dry out while stir-frying. (Total time for stir-frying the vegetables should be about 2 minutes).
- Add the sauce to the wok and bring to a boil.
- Add the cooked beef and the green onion back into the wok.
- Stir-fry for another minute to mix everything together.
- Serve hot with rice.
Nutrition Facts : Calories 365 kcal, Carbohydrate 9 g, Cholesterol 90 mg, Fiber 2 g, Protein 34 g, SaturatedFat 5 g, Sodium 746 mg, Sugar 3 g, Fat 21 g, ServingSize 1 wok (3 to 4 servings), UnsaturatedFat 0 g
XIAO SUN ZI CHAO ROU MO (SLENDER BAMBOO SHOOTS WITH GROUND PORK)
Make and share this Xiao Sun Zi Chao Rou Mo (Slender Bamboo Shoots With Ground Pork) recipe from Food.com.
Provided by FLKeysJen
Categories Pork
Time 20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat a wok over medium heat with just a smear of peanut oil; add the bamboo shoots and stir-fry for a few minutes until they are dry and a little fragrant; set aside.
- Increase the temperature to high and add the remaining peanut oil; add the garlic and fresh and dried chiles and stir-fry briefly until fragrant. Tip in the pork and continue to stir-fry until it's cooked through and chages color, splashing in the wine as you go and adding salt to taste.
- Return the bamboo shoots to the wok, and when everything's hot and sizzly, add the vinegar, soy sauce and more salt to taste. Add the stock or water and stir for 1-2 minutes longer to allow the flavors to penetrate the shoots. Toss in the scallions at the end of the cooking time.
- Turn off the heat, stir in the sesame oil and serve.
Nutrition Facts : Calories 198.8, Fat 16.3, SaturatedFat 3.7, Cholesterol 15.7, Sodium 203.5, Carbohydrate 8.1, Fiber 2.7, Sugar 4.1, Protein 7.3
SHREDDED TOFU AND SHIITAKE STIR-FRY
Shredding tofu on a box grater before stir-frying gives it a fluffy, light texture, and the smaller pieces readily absorb the complex, earthy mushroom flavor of the sauce. Unlike with many tofu dishes, you're not looking to sear the tofu here, just to warm it up in the sauce. The caramelized flavor is supplied by the shiitake mushrooms, which should be cooked until they are well browned and crisp-edged. If you can't find fresh lemongrass, you can leave it out.
Provided by Melissa Clark
Categories quick, weekday, main course
Time 20m
Yield 3 to 4 servings
Number Of Ingredients 15
Steps:
- Using the coarse holes of a box grater, shred the tofu. Spread tofu out on a clean kitchen towel to drain while you prepare the sauce and mushrooms.
- In a small bowl, whisk together soy sauce, Shaoxing, lime juice and sesame oil.
- Heat a large skillet over medium-high heat until it's very hot, then add the peanut oil; it should thin out on contact. Once the oil is hot, add the mushrooms and cook, tossing occasionally, until most of the mushroom liquid has evaporated and mushrooms are browned and slightly crisp, 8 to 12 minutes. Stir in the scallion, lemongrass, ginger, garlic, chile and a pinch of salt. Cook until softened, about 2 minutes.
- Carefully transfer the tofu from the towel into the skillet. Toss in the edamame and the soy sauce mixture. Cook until mixture is heated through. Season with salt as needed. Remove from heat and stir in herbs. Serve with lime wedges.
Nutrition Facts : @context http, Calories 301, UnsaturatedFat 16 grams, Carbohydrate 14 grams, Fat 20 grams, Fiber 6 grams, Protein 21 grams, SaturatedFat 2 grams, Sodium 542 milligrams, Sugar 3 grams, TransFat 0 grams
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