STICKY HOISIN PORK FILLET WITH SESAME GREENS & NOODLES
Enjoy sticky hoisin pork fillet with sesame greens and noodles for an easy supper on busy weeknights. It's low in calories and fat, yet full of flavour
Provided by Anna Glover
Categories Dinner, Supper
Time 45m
Number Of Ingredients 10
Steps:
- Heat the oven to 220C/200C fan/gas 7. Brush the hoisin all over the pork and transfer to a foil-lined baking tray. Roast, basting every 10 mins, for 25-30 mins until cooked through. Remove from the oven and leave to rest for 5 mins.
- Meanwhile, cook the egg noodles following pack instructions, drain, then toss with 1 tsp sesame oil to stop them sticking together. Heat the remaining sesame oil in a wok or large frying pan, and fry the greens for 4 mins, adding a splash of water to help soften the stalks. Add most of the spring onions and all the edamame beans. Fry for another 2 mins until the greens are tender, then stir in the sesame seeds, soy sauce and rice vinegar. Toss everything to coat well.
- Cut the pork into thick slices and serve with the noodles, sesame greens and remaining spring onions sprinkled over the top. Serve with more hoisin sauce, if you like.
Nutrition Facts : Calories 415 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 10 grams sugar, Fiber 10 grams fiber, Protein 35 grams protein, Sodium 1.5 milligram of sodium
HOISIN SESAME PORK TENDERLOIN
This is the meal we have when I'm feeling completely lazy. It's so easy, I'm almost ashamed to post! The pork turns out so juicy and flavorful. We've added a small amount of grated ginger to the sauce, but really prefer it "plain."
Provided by Akikobay
Categories Pork
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 400 degrees.
- Line a baking pan with foil.
- Put the tenderloin (s) into the baking sheet.
- Spread hoisin sauce over the pork tenderloin (s) rubbing the sauce into the meat lightly with your fingers.
- Sprinkle the toasted sesame seeds over the pork tenderloins, turning the tenderloin to cover completely.
- Roast in the middle of the oven for about 20 to 30 minutes.
- The shorter time will yield a slightly pinkish middle, the longer time will be more well-done.
- Serve with rice.
- Sauce can be thickened with cornstarch-- if there isn't enough juice from cooking the tenderloin, just add a bit of hoisin sauce and warm with the pork juices.
HOISIN PORK TENDERLOIN
In this ramen noodle recipe, ramen graduates from college-casual when served with saucy pork tenderloin. Our guests appreciate sitting down to this Asian-style meal. -Connie Keller, Lake Ozark, Missouri
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 475°. Off the heat, mix first 5 ingredients in a small saucepan. Place tenderloin on a greased rack in a foil-lined 15x10x1-in. pan; brush with 1/4 cup hoisin mixture. Roast until a thermometer reads 145°, 15-20 minutes., Stir water into remaining hoisin mixture; bring to a boil. Reduce heat; simmer, uncovered, to allow flavors to blend, about 5 minutes, stirring occasionally. Remove from heat; stir in butter. Keep warm., Remove pork from oven; let stand 5 minutes before slicing. Cook noodles according to package directions, omitting seasoning packets; drain. Serve with pork; top with sauce and green onions.
Nutrition Facts : Calories 458 calories, Fat 17g fat (9g saturated fat), Cholesterol 80mg cholesterol, Sodium 1010mg sodium, Carbohydrate 45g carbohydrate (15g sugars, Fiber 1g fiber), Protein 28g protein.
HOISIN PORK FILLET
This is a recipe I came up with the other night as I had a pork loin to use up. I didn't know what I wanted to do with it so I just used a bunch of stuff I already had in my fridge and cupboard and it turned out really well. I served ours over egg and vegetable fried rice but it would be just as nice served over steamed rice as well. Prep time does not include marinating time.
Provided by The Flying Chef
Categories Pork
Time 45m
Yield 2-3 serving(s)
Number Of Ingredients 9
Steps:
- Combine all the ingredients in a bowl, add pork fillet and marinade several hours or over night in the fridge.
- Pre-Heat oven to 180 degrees Celsius, remove pork from marinade, reserving marinade, place pork in an oven proof dish, roast for 35-40 Min's or until cooked as desired, basting occasionally with marinade whilst cooking.
- Remove pork and cover to keep warm.
- In a sauce pan pour remaining marinade along with pork juices and bring to the boil, Simmer a few minutes.
- Serve pork sliced over rice with sauce.
Nutrition Facts : Calories 561.5, Fat 12.8, SaturatedFat 4, Cholesterol 159.4, Sodium 1164.5, Carbohydrate 43.5, Fiber 1.9, Sugar 29.8, Protein 55
PORK STIR FRY WITH HOKKIEN NOODLES
Make and share this Pork Stir Fry With Hokkien Noodles recipe from Food.com.
Provided by Lene8655
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Place noodles in a bowl and cover with boiling water.
- Stand for 3 minutes or until noodles seperate.
- Drain.
- Heat half the peanut oil in a wok over heat.
- Add half the pork and stir fry for 1-2 minutes till light brown.
- Transfer to plate and cover with foil.
- Repeat with remaining pork.
- Reduce heat to medium, add sesame oil to wok and cook ginger and capsicum for 1 minute.
- Add noodles, soy, hoisin, rice wine, shallots and corriander.
- Cook for 2 minutes stirring constantly.
- Add pork and bok choy for 2 minutes.
- Serve with sesame seeds.
HOISIN PORK AND NOODLES
Make and share this Hoisin Pork and Noodles recipe from Food.com.
Provided by DeeCooks
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Prepare noodles according to package directions.
- Meanwhile, cut pork crosswise into 1/4-inch thick slices; cut slices in half.
- Heat oil in a large deep nonstick skillet over medium-high heat until hot.
- Add pork, garlic and ginger; stir-fry 3 minutes or until pork is no longer pink.
- Transfer mixture to a bowl; set aside.
- Add bell pepper and snow peas to skillet; stir fry 1 minute.
- Combine broth and cornstarch; mix well.
- Add broth mixture, hoisin sauce and soy sauce to skillet; bring to a boil, stirring constantly.
- Add pork mixture; stir-fry 1 minute or until pork is cooked through.
- Drain noodles; transfer to 6 serving plates.
- Spoon pork mixture over noodles; sprinkle with green onions.
- Garnish with peanuts or cashews, if desired.
- SUBSTITUTION TIP: Use sugar snap peas if snow pea pods are not available.
- NUTRITIONAL INFORMATION:.
- Based on individual serving.
- Calories: 416.
- Total Fat: 10 g.
- Carbohydrates: 49 g.
- Protein: 29 g.
Nutrition Facts : Calories 333.8, Fat 11.8, SaturatedFat 2.8, Cholesterol 79.6, Sodium 571.6, Carbohydrate 30.8, Fiber 3.1, Sugar 8.4, Protein 26.2
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