Steamed English Peas With Basil Butter Food

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EASY STEAMED ENGLISH PEAS



Easy Steamed English Peas image

A classic spring side dish, these steamed peas are perfect with only the addition of butter, salt and pepper. Toss in some chopped fresh herbs if you like. For a vegan version, feel free to substitute extra-virgin olive oil for the butter.

Time 15m

Yield Serves 6

Number Of Ingredients 5

4 cups shelled fresh English peas
1 tablespoon unsalted butter
2 teaspoons finely chopped fresh chives, chervil or flat-leaf parsley
1/2 teaspoon fine sea salt
1/4 teaspoon ground black pepper

Steps:

  • Combine peas and 1/4 cup water in a medium saucepan.
  • Cover and bring to a simmer over medium heat.
  • Cook, stirring once or twice and lowering heat as needed to maintain a simmer, until peas are tender, 6 to 8 minutes.
  • Drain peas, return to pan, and stir in butter, herbs, salt and pepper.

Nutrition Facts : Calories 90 calories, Fat 2.5 grams, SaturatedFat 1.5 grams, Cholesterol 5 milligrams, Sodium 290 milligrams, Carbohydrate 12 grams, Protein 5 grams

STEAMED ENGLISH PEAS WITH BASIL BUTTER



Steamed English Peas With Basil Butter image

This butter sauce is delicious over fresh English Peas. If you can't find fresh, frozen will do...cooked according to package directions;the ones in the steam-fresh bags work well, just eliminate the steaming step in the recipe! Prep time does not include the butter softening time.

Provided by breezermom

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 5

3 tablespoons fresh basil, chopped
3 tablespoons butter, softened
3 tablespoons whipped butter, softened
1 teaspoon orange rind, grated
4 cups English peas, fresh (see intro for frozen)

Steps:

  • Combine the first 4 ingredients in a small bowl, stirring until blended. Set aside.
  • Arrange the fresh peas in a vegetable steamer over boiling water. Cover and steam for 10 to 15 minutes or until the peas are tender. (If using frozen peas, follow package directions!). Remove the peas from the steamer and spread the butter over the peas. Let it melt evenly and stir. Serve immediately.

Nutrition Facts : Calories 163, Fat 9.9, SaturatedFat 6, Cholesterol 25.4, Sodium 93.8, Carbohydrate 14.1, Fiber 5, Sugar 5.5, Protein 5.4

BASIC BUTTERED PEAS



Basic Buttered Peas image

Provided by Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 6

1 quart water, for boiling
1 pound peas
1 tablespoon salt (for boiling peas)
1 tablespoon butter
Salt and freshly ground black pepper
Optional additions: pearl onions and lettuce, freshly chopped tarragon, chives, mint, parsley, soaked and chopped dried wild mushrooms or chopped prosciutto.

Steps:

  • Shell the peas if using fresh peas, if using frozen defrost fully before cooking. Bring the water to a rapid boil. Stir in the salt and add the peas. Boil the peas for 1 minute or until they are cooked. Drain the peas when done and add peas to a wide skillet over high heat. Toss in pan until fully dry. Add butter and salt and pepper to taste. Add any optional additions if you choose, and combine.

STEAMED CORN WITH BASIL BUTTER



Steamed Corn With Basil Butter image

This herb-butter is delicious on steamed corn. The recipe calls for fresh corn on the cob, but I don't see why you couldn't use frozen! Prep time does not include the time to get the butter soft!

Provided by breezermom

Categories     Corn

Time 20m

Yield 6 ears of corn, 6 serving(s)

Number Of Ingredients 5

3 tablespoons fresh basil, chopped
3 tablespoons butter, softened
3 tablespoons whipped butter, softened
1 teaspoon orange rind, grated
6 ears fresh corn, husks and silks removed

Steps:

  • Combine the first four ingredients in a small bowl, stirring until blended. Set aside.
  • Arrange the corn in a vegetable steamer over boiling water. Cover and steam for 10 to 15 minutes or until corn is tender. Remove corn from the steamer; spread the butter mixture over the corn and serve immediately.

Nutrition Facts : Calories 162.2, Fat 10.6, SaturatedFat 6.2, Cholesterol 25.4, Sodium 92.7, Carbohydrate 17.3, Fiber 2.5, Sugar 2.9, Protein 3

STEAMED COD AND MIXED GREEN PEAS WITH BASIL VINAIGRETTE



Steamed Cod and Mixed Green Peas with Basil Vinaigrette image

Steaming fish on a bed of basil gives it a nice flavor without adding calories. If you have a large bamboo steamer or a multilayer steamer, you can multiply the recipe. (The vinaigrette makes enough for four to six servings.) Halibut also works great with this technique; just steam the fish for three minutes before adding the peas.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 15m

Number Of Ingredients 11

1/3 cup extra-virgin olive oil
3 tablespoons fresh lemon juice
1/2 teaspoon sugar
Coarse salt
3 tablespoons chopped fresh basil
6 large basil leaves
1 cod fillet (5 ounces; 1 1/4 inches thick)
Coarse salt
1/2 cup mixed sugar snap peas (halved), snow peas, and English peas (shelled)
1 radish, very thinly sliced
Garnish: small basil leaves

Steps:

  • Make the vinaigrette: Combine oil, lemon juice, sugar, and 1/2 teaspoon salt in a blender or food processor. Add chopped basil, and pulse to combine.
  • Make the fish and peas: Bring 1 inch of water to a boil in a medium saucepan. Remove the center stem from a collapsible steamer basket (or use a bamboo steamer), and line with basil leaves. Place fish on top of basil, and season generously with salt. Set basket in saucepan. Steam, covered, for 2 minutes. Add peas, and steam, covered, until fish is opaque throughout and peas are bright green and tender, about 3 minutes more.
  • Transfer fish and peas to a plate using a spatula. Top with radish, and drizzle with some vinaigrette. Season with salt. Garnish with small basil leaves.

PEAS WITH BASIL



Peas With Basil image

Make and share this Peas With Basil recipe from Food.com.

Provided by Sharon in Ontario.

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 4

4 cups frozen peas
2 tablespoons butter
2 tablespoons brown sugar
1/4 teaspoon basil

Steps:

  • Cook peas.
  • Mix butter, brown sugar and basil together.
  • Add to hot peas.
  • Serve.

Nutrition Facts : Calories 187.8, Fat 6.3, SaturatedFat 3.7, Cholesterol 15.3, Sodium 204.9, Carbohydrate 26.5, Fiber 6, Sugar 14.4, Protein 7.6

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