EASY STEAMED CARROTS
Steamed carrots are so delicious. They have a fresh, naturally sweet taste and they require minimal seasoning.
Provided by Vered DeLeeuw
Categories Side Dish
Time 25m
Number Of Ingredients 4
Steps:
- Add 1.5 inches of water to a saucepan and bring the water to a boil over high heat.
- Peel the carrots, cut off the ends, cut them in half crosswise and then cut the fat halves in half lengthwise, as shown in the video below. Your goal is to achieve fairly equal-sized chunks of carrot. Place the prepared carrots in the steamer basket.
- When the water boils, carefully place the steamer basket in the saucepan, cover, and steam the carrots until just tender - check with a fork, and start checking after 10 minutes. Also, keep an eye on the water to make sure they don't completely evaporate.
- Remove the carrots from the steamer onto a serving plate. Drizzle them with melted butter and sprinkle them with salt and pepper. Serve immediately.
Nutrition Facts : ServingSize 0.5 recipe, Calories 110 kcal, Carbohydrate 14 g, Protein 1 g, Fat 6 g, SaturatedFat 3 g, Sodium 380 mg, Fiber 4 g, Sugar 7 g
EASY STEAMED CARROTS
Steamed carrots are a fresh and easy side dish that's bursting with flavor! Here's a tutorial for how to steam this healthy orange vegetable.
Provided by Sonja Overhiser
Categories Side Dish
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Peel and slice the carrots into 1/4-inch slices on the bias (diagonally).
- Place about 1 inch of water in a pot or saucepan. If using a steamer basket without a handle, add it to the pot now: the water surface should be right under the basket. Bring the water to a boil.
- Once boiling, add the carrots (in the steamer basket, if it has a handle). Steam with the lid on until just tender, about 4 to 5 minutes. Taste test with a fork to assess doneness.
- Carefully remove the vegetables to a bowl. Toss with the olive oil, kosher salt, and fresh herbs. Spritz with the juice from 2 lemon wedges (if using).
Nutrition Facts : Calories 80 calories, Sugar 5.8 g, Sodium 84.2 mg, Fat 3.8 g, SaturatedFat 0.5 g, TransFat 0 g, Carbohydrate 11.7 g, Fiber 3.4 g, Protein 1.1 g, Cholesterol 0 mg
STEAMED CARROTS
If you can boil water, you can have this vibrant side dish.
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 6 to 8 servings
Number Of Ingredients 2
Steps:
- Fill a medium wide-mouthed pot with 2 inches of water. Set a collapsible steamer basket insert into the pot, then bring to a simmer over medium-high heat.
- Put the carrots in the steamer basket and cook, covered, until tender when pierced with a knife, about 8 minutes. Transfer to a plate and serve.
STEAMED CARROTS IN THE BUFF
This "in the buff" recipe won't compete with seasoning of other items on your menu.
Provided by My Food Coach
Categories Vegetable
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 2
Steps:
- Peel and slice carrots into coins.
- Fill 2 quart pot (medium size) with water, so it is just below metal steamer basket.
- Bring water to boil.
- Place cut carrot coins into steamer basket.
- Cover with lid and steam for 8 to 12 minutes.
- Drain water and enjoy!
Nutrition Facts : Calories 46.5, Fat 0.3, Sodium 80.5, Carbohydrate 10.9, Fiber 3.2, Sugar 5.4, Protein 1.1
STEAMED ASPARAGUS IN THE BUFF
This "in the buff" recipe won't compete with seasoning of other items on your menu.
Provided by My Food Coach
Categories Vegetable
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 2
Steps:
- Fill 2 quart pot (medium size) with water, so it is just below metal steamer basket.
- Bring water to boil.
- Place asparagus stalks, with ends trimmed off, into steamer basket.
- Cover with lid and steam for 4 to 7 minutes.
- Drain water and enjoy!
Nutrition Facts : Calories 26.4, Fat 0.3, SaturatedFat 0.1, Sodium 19, Carbohydrate 4.9, Fiber 2.4, Sugar 1.6, Protein 2.9
QUICK STEAMED CARROTS
Make and share this Quick Steamed Carrots recipe from Food.com.
Provided by BusyBeeHoneyBee
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Put baby carrots in an open glass container with the water.
- Microwave on high for 3 to 5 minutes until tender.
- Drain and toss with orange juice, honey and ginger.
STEAMED CARROTS WITH GARLIC-GINGER BUTTER (WEIGHT WATCHER FRIEND
A nice, fresh way to prepare carrots. Weight Watcher 2 points Crockpot version: I have made this ahead of time and put them in the crockpot just to heat up. If you plan on doing it this way, have the carrots a bit under cooked. They take roughly 3/4 - 1 hour to heat up (depending on crockpot)
Provided by Abby Girl
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Prepare garlic; let stand 10 minutes.
- Steam carrots, covered, 10 minutes or until tender.
- Heat butter in large nonstick skillet over medium heat. Add garlic and ginger to pan; cook 1 minute, stirring constantly. Remove from heat; stir in carrots, cilantro, and remaining ingredients.
Nutrition Facts : Calories 68.8, Fat 3, SaturatedFat 1.9, Cholesterol 7.6, Sodium 259.7, Carbohydrate 10.2, Fiber 3.4, Sugar 5.5, Protein 0.9
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