Steamed Broccoli With Tahini Miso Dressing Food

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QUICK GINGER GARLIC MISO TAHINI DRESSING



Quick Ginger Garlic Miso Tahini Dressing image

Creamy, rich tahini dressing infused with fresh ginger, garlic, and miso paste. Perfect for topping salads, bowls, and more. Just 10 minutes and 8 ingredients required!

Provided by Minimalist Baker

Categories     Dressing

Time 10m

Number Of Ingredients 15

1/3 cup tahini ((sesame seed paste - raw or roasted // or sub cashew butter))
1 heaping Tbsp freshly peeled grated ginger ((or very finely minced))
2 cloves finely minced garlic ((scrape minced garlic across the cutting board with a knife to make more of a paste for bolder flavor))
1 heaping tsp yellow or white miso paste ((use chickpea miso for soy-free - we like Miso Master brand))
1 Tbsp coconut aminos ((plus more to taste))
1 Tbsp rice vinegar*
1 tsp toasted or untoasted sesame oil ((if oil-free, sub water - flavor will be affected))
2 tsp maple syrup ((plus more to taste))
2-3 Tbsp water ((plus more to taste))
1 pinch sea salt ((optional))
3-4 cups chopped green kale ((massage with a dash of sesame oil for softer texture))
1 cup grated / ribboned carrot
1/4 cup thinly sliced green onion
1/2 cup thinly sliced red cabbage
1/2 cup roasted salted cashews (or peanuts), roughly chopped

Steps:

  • To a medium mixing bowl add tahini, fresh ginger, garlic, miso paste, coconut aminos, rice vinegar, sesame oil, and maple syrup and whisk to combine.
  • Add water until a creamy, pourable sauce is achieved. Taste and adjust flavor as needed, adding more vinegar for tanginess, maple syrup for sweetness, miso for strong miso flavor, garlic or ginger for zing, or salt or coconut aminos for saltiness.
  • Store leftovers in the refrigerator up to 5-7 days. Freezer friendly up to 1 month, though best when fresh.

Nutrition Facts : ServingSize 1 one-Tablespoon serving, Calories 50 kcal, Carbohydrate 3 g, Protein 1.3 g, Fat 3.9 g, SaturatedFat 0.6 g, Sodium 46 mg, Fiber 0.7 g, Sugar 1.2 g

TAHINI DRESSING



Tahini Dressing image

The potent combination of tahini, garlic and lemon that is so beloved throughout the Mediterranean and Middle East also makes a fantastic salad dressing when sweetened with a touch of honey. But no need to stop there - the creamy dressing is also delicious on grilled fish, roast chicken, steamed vegetables, grain bowls and more. There may be a point when you're whisking in the tahini that the sauce seems to seize or thicken. Don't worry - it will smooth out again once you begin to whisk in the water.

Provided by Food Network Kitchen

Time 5m

Yield about 1 cup

Number Of Ingredients 8

1/4 cup fresh lemon juice
1 teaspoon honey
1 clove garlic, mashed into a paste
1/2 cup well-stirred tahini
1/4 to 1/3 cup cold water
1/4 teaspoon ground cumin
Pinch ground cayenne pepper
Kosher salt

Steps:

  • Whisk together the lemon juice, honey and garlic paste in a medium bowl. Gradually whisk in the tahini. Whisk in the water a little at a time until the sauce is smooth, creamy and has the consistency of cold heavy cream. Whisk in the cumin, cayenne and 1/4 teaspoon salt. Taste add more salt if desired.

ROASTED BROCCOLI WITH TAHINI GARLIC SAUCE



Roasted Broccoli With Tahini Garlic Sauce image

One of my favorite Middle Eastern mezze is deep-fried cauliflower served with tahini garlic sauce. I decided to try the dish with broccoli, but instead of deep-frying the broccoli I roasted it, a method that requires a lot less oil. The buds on the broccoli florets toast to a crispy brown, and the texture of the stalk remains crisp. It goes wonderfully with the classic and irresistible tahini garlic sauce.

Provided by Martha Rose Shulman

Categories     dinner, lunch, quick, appetizer, side dish

Time 30m

Yield Serves 6

Number Of Ingredients 9

1 garlic clove, cut in half, green shoots removed
Salt to taste
1/3 cup sesame tahini
2 to 4 tablespoons fresh lemon juice (more to taste)
1/3 cup water
Aleppo pepper or red pepper flakes for sprinkling
1 to 1 1/2 pounds broccoli crowns
2 tablespoons extra virgin olive oil
Salt and freshly ground pepper to taste

Steps:

  • In a mortar and pestle mash the garlic clove to a purée with a generous pinch of salt. Transfer to a bowl and whisk in the sesame tahini. Whisk in the lemon juice, beginning with the smaller amount. The mixture will stiffen up. Gradually whisk in up to 1/3 cup water, until the sauce has the consistency of thick cream (or runny yogurt). Taste and adjust salt.
  • Heat the oven to 450 degrees. Line a baking sheet with parchment paper. Slice the broccoli crowns 1/3 inch thick, letting the flower buds on the edges fall off. Peel any large pieces of stem by gently pulling away the thick skin, then toss the slices and the unattached buds with the olive oil, salt, and pepper. Place on the baking sheet in an even layer. Roast until the tops are nicely browned, stirring and flipping the large slices over (tongs are a good tool for this) after 8 minutes, roasting about 15 minutes total. Remove from the oven and transfer to a platter or to individual serving plates. Drizzle on the tahini sauce and serve, or serve the tahini sauce in small bowls for dipping.

Nutrition Facts : @context http, Calories 155, UnsaturatedFat 10 grams, Carbohydrate 10 grams, Fat 12 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 310 milligrams, Sugar 2 grams

STEAMED BROCCOLI



Steamed Broccoli image

A quick and simple broccoli recipe. Skip the bacon, swap olive oil for butter, toss in some cheese; whatever you like.

Provided by hcir614

Categories     Side Dish     Vegetables     Broccoli

Time 15m

Yield 2

Number Of Ingredients 4

1 head broccoli, cut into florets
1 slice cooked bacon, chopped
1 tablespoon butter
salt and ground black pepper to taste

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, 3 to 5 minutes.
  • Mix steamed broccoli, bacon, butter, salt, and pepper together in a bowl.

Nutrition Facts : Calories 101.9 calories, Carbohydrate 10 g, Cholesterol 15.3 mg, Fat 6.3 g, Fiber 3.9 g, Protein 4.3 g, SaturatedFat 3.7 g, Sodium 90.4 mg, Sugar 2.6 g

STEAMED BROCCOLI WITH TAHINI MISO DRESSING



Steamed Broccoli With Tahini Miso Dressing image

Make and share this Steamed Broccoli With Tahini Miso Dressing recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6

1 1/2 lbs broccoli, trimmed
1 garlic clove, minced
3 tablespoons tahini
2 tablespoons water
1 tablespoon miso
1 teaspoon lemon juice

Steps:

  • Cut broccoli in florets. Steam. Transfer to a serving dish.
  • In small bowl, whisk together garlic, tahini, water, miso and lemon juice. Drizzle over broccoli.

Nutrition Facts : Calories 87.7, Fat 4.2, SaturatedFat 0.6, Sodium 145.8, Carbohydrate 10.4, Fiber 3.8, Sugar 2.1, Protein 4.9

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