Steak Tataki With Citrus Ponzu Food

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STEAK TATAKI WITH CITRUS PONZU



Steak Tataki With Citrus Ponzu image

This is an adopted recipe. I have not yet made this, as I am vegetarian, but I hope that someone will make it soon. I have made the ponzu sauce with salmon and it is to die for!!

Provided by spatchcock

Categories     Steak

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 13

2 lbs sirloin steaks, fat removed
8 garlic cloves, minced
6 shallots, minced
1/4 cup tamari soy sauce
2 ounces ginger, peeled & minced
2 limes, juice of
2 lemons, juice of
2 large red onions, very thin julienne
1/4 cup rice vinegar
1/8 cup tamari soy sauce
2 limes, juice of
2 lemons, juice of
4 green onions, chopped

Steps:

  • FOR THE STEAK: In a large bowl, marinate sirloin steak in minced garlic, minced shallots, soy sauce, ginger, and the juice from the limes& lemons.
  • This should marinate for at least 2 hours in the refrigerator.
  • Over a high using a saute pan or cast iron pan, sear the sirloin on all sides until charred but not overcooked.
  • Place pan in a 400 degree oven until cooked.
  • Steak should be rare to medium rare.
  • Steak can be grilled also FOR THE GARNISH: In a small bowl, marinate red onions in rice vinegar, soy sauce, and the juice from the limes& lemons, then set aside.
  • Remove steak from refrigerator, slice very thin using a very sharp knife.
  • TO SERVE: On a flat plate or platter, spread out the marinated red onions evenly.
  • Layer sliced sirloin over the red onions.
  • Garnish with chopped green onions This should be served slightly chilled.

BEEF TATAKI WITH PONZU SAUCE



Beef Tataki With Ponzu Sauce image

Make and share this Beef Tataki With Ponzu Sauce recipe from Food.com.

Provided by Timothy H.

Categories     Steak

Time 1h30m

Yield 2-4 serving(s)

Number Of Ingredients 16

2 lbs trimmed beef tenderloin, chilled (filet)
1 tablespoon vegetable oil
2 tablespoons sweet soy sauce (optional, available at Asian markets)
1/4 teaspoon freshly ground black pepper
1/3 cup low-sodium soy sauce
1/4 cup cooking sherry (sweet Japanese cooking wine) or 1/4 cup mirin (sweet Japanese cooking wine)
3 green onions, white and light green parts only, thinly sliced
2 large cloves garlic, thinly sliced
1 lemon, zest of, removed in strips with a vegetable peeler
4 tablespoons low-sodium soy sauce
2 tablespoons rice vinegar
1 1/2 tablespoons brown sugar
1 tablespoon fresh lemon juice
1 tablespoon fresh lime juice
1 teaspoon ginger juice
2 tablespoons very finely snipped fresh chives

Steps:

  • Preheat the oven to 500 degrees F. Be sure to let it reach its temperature before roasting the beef. Rub all sides of the beef with the vegetable oil, then rub in the soy sauce, if using, and season with the pepper. Place on a rack over a roasting pan and sear in the hot oven for 15 minutes.
  • The internal temperature, in the very center, should be 115 degrees F. Immediately transfer the roasting rack to a tray (to catch the juices; do not keep over the roasting pan or the beef will continue to cook).
  • Set in a cool place to stop the cooking as quickly as possible. In a heavy-duty resealable plastic bag large enough to hold the beef, combine the soy sauce, mirin, green onions, garlic, and lemon zest. As soon as the beef is cool enough to handle, transfer to the bag and refrigerate for at least 6 hours and up to 24 hours, turning over occasionally.
  • PONZU SAUCE: In a bowl, whisk together the soy sauce, vinegar, sugar, lemon and lime juices, and ginger juice. Keep whisking until the sugar dissolves.
  • About 45 minutes before you plan to serve, place the bag in the freezer (this will firm the beef and make it easier to cut even slices). After 20 minutes, remove the beef from the bag and discard the marinade.
  • Slice crosswise with a very sharp knife into 1/4-inch slices, keeping them to an even thickness if possible. Fan the slices, overlapping, on a platter and let stand for 10 minutes. Drizzle with the Ponzu sauce and serve.

Nutrition Facts : Calories 1609.9, Fat 98.8, SaturatedFat 36.9, Cholesterol 389.8, Sodium 4973, Carbohydrate 23, Fiber 1.5, Sugar 13.5, Protein 124.2

TUNA WITH CITRUS PONZU SAUCE



Tuna with Citrus Ponzu Sauce image

I like this Asian-inspired tuna because it's easy to prepare, delicious and healthy, too. It's a popular dish with my friends. -Diane Halferty, Corpus Christi, Texas

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 12

1/2 teaspoon Chinese five-spice powder
1/4 teaspoon salt
1/4 teaspoon cayenne pepper
4 tuna steaks (6 ounces each)
1 tablespoon canola oil
1/4 cup orange juice
2 green onions, thinly sliced
1 tablespoon lemon juice
1 tablespoon reduced-sodium soy sauce
2 teaspoons rice vinegar
1 teaspoon brown sugar
1/4 teaspoon minced fresh gingerroot

Steps:

  • Combine the five-spice powder, salt and cayenne; sprinkle over tuna steaks. In a large skillet, cook tuna in oil over medium heat for 2-3 minutes on each side for medium-rare or until slightly pink in the center; remove and keep warm., Combine the orange juice, onions, lemon juice, soy sauce, vinegar, brown sugar and ginger; pour into skillet. Cook for 1-2 minutes or until slightly thickened. Serve with tuna.

Nutrition Facts : Calories 234 calories, Fat 5g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 364mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

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