Sri Lankan Eggplant Aubergine Curry Food

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SRI LANKAN PINEAPPLE CURRY



Sri Lankan Pineapple Curry image

Delightful dish to serve with a hot curry. Easy to cook as tinned pineapple is used in this dish. You could serve this as a desert, it is not very spicy. I prefer it with a good chicken curry. Coconut milk defines this dish firmly as Sri Lankan.

Provided by Brian Holley

Categories     Curries

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14

19 ounces pineapple chunks, drained (keep the juice)
1 small onion, sliced
2 hot green peppers, seeded and sliced
1 1/2 teaspoons mild curry powder
1/4 teaspoon turmeric
1 teaspoon fish sauce
1/2 teaspoon ground black mustard seeds
6 curry leaves
2 garlic cloves, crushed
1/2 inch cube fresh gingerroot, grated
1/4 cup coconut milk
3 tablespoons cooking oil
1 tablespoon sugar
salt

Steps:

  • Heat the oil in a pan and fry the onions and green peppers till just soft.
  • Now add all of the ingredients EXCEPT for the coconut milk and sugar. Stir well to blend and coat the pineapple with the spices. Cook for 3 minutes.
  • Add half of the pineapple juice to the pan and cook for 2 minutes.
  • Add the sugar and coconut milk, simmer 2 minutes.
  • Take off of the heat.
  • Serve hot or cold as a side dish for your curry.

EGGPLANT CURRY - SOUTH INDIAN BRINJAL CURRY



Eggplant Curry - South Indian Brinjal Curry image

Recipe video above. This curry is not for the faint hearted! Eggplant (Brinjal) stars in this strong flavoured curry, roasted rather than fried for a healthier yet equally delicious (high temp does the trick here), then simmered in an intensely spiced South Indian curry sauce so it sucks up the flavour and partially collapses to create a big pot of juicy (delicious) mush. Incidentally vegan (as much of South Indian food is). See recipe notes for subs for the harder to find spices. And when you've made this, use the same spices to make this Vegetable Samosa Pie!Spiciness: Pretty mild. Spiciness only comes from the chilli powder so if you're concerned, skip or reduce it!

Provided by Nagi

Categories     curries     Mains

Number Of Ingredients 23

2 tbsp vegetable oil ((or canola))
700g / 1.2 lb eggplant (aubergine) (, 2 medium (Note 1))
1/2 tsp each salt and pepper
3 tbsp vegetable oil ((or canola))
3/4 tsp black mustard seeds ((Note 2))
14 curry leaves, fresh ((Note 3))
1 red onion (, quartered and thinly sliced)
3 tbsp passata or tomato pulp (or canned tomato) ((Note 4))
1 tbsp garlic (, grated (4 cloves approx))
1 tbsp ginger (, grated (1.5cm piece approx))
1 1/4 cups water
3/4 tsp salt
3 tbsp coconut milk (or cream, full fat (Note 5))
1/4 tsp cardamom powder
1/4 tsp ground clove
1/4 tsp black pepper
1/2 tsp chilli powder (or cayenne (NOT US Chilli Powder))
4 tsp coriander powder
4 tsp cumin powder
Basmati rice
Yogurt (, highly recommended)
Coriander/cilantro leaves (, optional)
Easy flatbread (as naan!) (, optional)

Steps:

  • Preheat oven to 240°C / 450°F (220°C fan). Line tray with parchment/baking paper.
  • Cut eggplant into 2cm / 4/5" slices, then cut into 2cm / 4/5" batons.
  • Place in large bowl, toss with oil, salt and pepper.
  • Spread on tray, roast 20 minutes. Turn, roast for a further 10 minutes - edges should be caramelised, soft inside, but they're not shrivelled up and dismal. Use per recipe.
  • Heat oil in a large pot over medium heat. Add mustard seeds, let them sizzle for 15 seconds.
  • Add curry leaves, stir, leave to sizzle for 15 seconds - seeds might pop, Indian cooking is very dramatic!
  • Add onions, cook 5 minutes until golden brown.
  • Add tomato, cook for 1 minute, stirring.
  • Add garlic and ginger, cook 2 minutes.
  • Add Curry Spices and salt, and cook for another 3 minutes - it will be a thick paste and might stick to the bottom of the pot, don't let it burn (if it starts to, remove from stove and quickly add splash of water to loosen).
  • Stir in water, and then add the eggplant.
  • Gently stir, partially cover, reduce heat to low and simmer 30 minutes. Stir carefully once or twice (so the eggplants don't break up completely), add more water if it dries out.
  • Stir in coconut milk, taste then add more salt if needed.
  • Your result should be a very thick, juicy, strongly flavoured curry with eggplant partially intact but half collapsed.
  • Serve with basmati rice and a dollop of yogurt and fresh coriander leaves, if you want.

Nutrition Facts : Calories 250 kcal, Carbohydrate 18 g, Protein 3 g, Fat 21 g, SaturatedFat 16 g, Sodium 1051 mg, Fiber 7 g, Sugar 8 g, ServingSize 1 serving

SRI LANKAN EGGPLANT (AUBERGINE) CURRY



Sri Lankan Eggplant (Aubergine) Curry image

Eggplant is one of my favourite vegetables. This mouthwatering spicy dish is served in Sri Lanka on special occasions such as weddings. So good is it that I would happily eat it every day of the week if not for the high oil content. Definitely not one for calorie counters! It is usually served with a chicken curry and saffron rice. I love it hot, but cold the next day, it is sensational. If you wish, prior to cooking, you can cut each eggplant lengthwise into quarters, sprinkle with the salt and leave uncovered in a single layer for thirty minutes. Rinse the eggplant under a cold tap, pat-dry with kitchen paper, and slice into 1" cubes as directed below. I personally don't bother with the salting process. If you prefer to use baby eggplant, just slice crosswise into 1" cubes. Recipe obtained from a Sri Lankan friend.

Provided by Daydream

Categories     Asian

Time 50m

Yield 4 serving(s)

Number Of Ingredients 17

21 ounces large eggplants
1 teaspoon salt (optional)
vegetable oil, for deep frying
2 tablespoons vegetable oil, extra
1/2 medium onion, finely chopped
1/4 teaspoon turmeric powder
1 teaspoon cumin powder
1 teaspoon coriander powder
1 teaspoon whole mustard seeds, ground in a mortar and pestle
4 garlic cloves, finely chopped
1 inch fresh ginger, grated
2 green chilies, chopped (optionally seeded to reduce the heat)
10 fresh curry leaves
1 tablespoon cider vinegar or 1 tablespoon wine vinegar
1/3 cup coconut milk
1/2 teaspoon brown sugar
salt

Steps:

  • Wash the eggplants, remove the stalk, and slice lengthwise into quarters.
  • Cut each quarter lengthwise into 1" wide strips and then crosswise into 1" cubes.
  • Heat 1-2 inches of peanut oil in a wok to medium-high heat (375F) and deep-fry the eggplant cubes in batches until golden brown (this takes around three to five minutes for each batch, adjusting oil temperature as necessary).
  • Drain thoroughly on kitchen paper.
  • In a medium-sized pan, heat the extra oil and saute and stir the onion until golden brown.
  • Add the turmeric, cumin, coriander and mustard and stir for a couple of seconds before adding the garlic, ginger, chillies and curry leaves.
  • Stir and saute for 30 seconds.
  • Add the vinegar, coconut milk, salt to taste and the sugar and stir until well mixed.
  • Bring slowly to the boil before adding the deep-fried eggplant cubes.
  • Stir, then simmer gently on low heat until most of the liquid has evaporated, about 10 minutes.
  • Taste and season with a little more sugar and/or salt as desired.

Nutrition Facts : Calories 160.2, Fat 11.5, SaturatedFat 4.5, Sodium 9.7, Carbohydrate 14.6, Fiber 5.9, Sugar 5.9, Protein 2.9

SRI LANKAN EGGPLANT CURRY RECIPE



Sri Lankan Eggplant Curry Recipe image

Sri Lankan Eggplant Curry Recipe is a classic dish that is made in most of the households in Sri Lanka. This Eggplant Curry is just what you need for a cold, snowy day - it warms you up with all the spices and the richness. It is super easy is to make, yet has all the flavors and warmth of a traditional Sri Lankan dish. Serve Sri Lankan Eggplant Curry along with Whole Wheat Lachha Paratha and Burani Raita for your everyday meal. If you like this recipe, take a look at more Gravy Recipes that you can make for your everyday meals: Palak Makhana Recipe(Navaratri Fasting/Vrat Recipe) Kerala Style Vendakkai Pachadi Recipe (Okra in Coconut Curry) Eggplant In Mustard Poppy Seed Yogurt Gravy Recipe Odiya Style Chana Dal With Potato & Pumpkin Curry Recipe

Provided by Archana Doshi

Time 55m

Yield Makes: 6 Servings

Number Of Ingredients 17

8 Small Brinjal (Baingan / Eggplant) , cut into 1 inch wedges
1 tablespoon Oil
1/2 teaspoon Mustard seeds (Rai/ Kadugu)
3 Dry Red Chillies , droken
2 sprig Curry leaves , torn
1 Onion , finely chopped
4 cloves Garlic , finely chopped
1 inch Ginger , finely chopped
2 Tomatoes , finely chopped
1/2 teaspoon Turmeric powder (Haldi)
1 teaspoon Coriander (Dhania) Powder
1 cup Tamarind Water
2 teaspoons Red Chilli powder , or as required
1 tablespoon Jaggery
1 cup Coconut milk , ()
1 cup Water
Salt , to taste

Steps:

  • To begin making the Sri Lankan Eggplant Curry Recipe, prep all the ingredients and keep them ready.
  • Wash and cut the eggplant into thin long slices about 2 inches long. It should be same size as that of potatoes for French fries. Soak them in salted water to prevent discolouration.
  • Heat oil in a heavy bottomed pan, add the mustard seeds and red chillies and allow then to crackle. Add the curry leaves, onions, ginger and garlic and saute until the onions turn soft.
  • Once the onions soften, add the tomatoes and give it a stir for about 2 couple of minutes, we don't have to make it mushy.
  • Add the eggplant (drain out from water), turmeric powder, red chilli powder, coriander powder, jaggery and salt. Give it a stir.
  • Add the tamarind water and give it a stir. Cover the pan and simmer until the eggplant is cooked through completely. This will take 5 to 8 minutes.
  • Once the eggplant is cooked, add the coconut milk and give the Sri Lankan Eggplant Curry a stir. Simmer for another 5 minutes and turn off the heat.
  • Check the salt and adjust to taste accordingly. Transfer the Sri Lankan Eggplant Curry to a serving bowl and serve hot.
  • Serve Sri Lankan Eggplant Curry along with Whole Wheat Lachha Paratha and Burani Raita for your everyday meal.

SIMPLE EGGPLANT MILK CURRY RECIPE (KATHIRIKAI PAAL CURRY)



Simple Eggplant Milk Curry Recipe (Kathirikai Paal Curry) image

Visit my site, www.topsrilankanrecipe.com where you can find detailed, step by step process of this recipe with images.

Provided by Rocy

Categories     Vegetarian

Time 40m

Yield 2 People

Number Of Ingredients 9

Eggplant - 250g
Thick coconut milk - 100ml
Water - 150ml
Onion - 25g
Green chili - 2 or 3
Garlic clove - 1 or 2
Curry leaves - Few
Turmeric powder - ¼ teaspoon
Salt - As you need

Steps:

  • Take the eggplant, cut it into medium sized pieces, and rinse it well.
  • Chop the onions and slice the green chilies and garlic cloves. Also, take the curry leaves, turmeric powder, salt, and water. Besides, get ready with thick coconut milk. (Refer Note 1)
  • Place the cooking pot over the stove. Add the pieces of eggplant, onions, green chilies, garlic cloves, curry leaves, salt, and turmeric powder.
  • Switch on the flame and add the water. Mix everything well.
  • Cook covered under the high flame for 4 to 6 minutes.
  • Take off the lid, stir and mix everything. Again cook covered under high flame until all the water disappears. For me, it takes about 4 minutes.
  • Now take off the lid and turn the flame to low. Mash the eggplant using a spoon for 1 minute.
  • Add the thick coconut milk and mix well.
  • Cook covered under low flame for 2 to 4 minutes.
  • Take off the lid and taste the curry. Adjust salt if needed. (Refer Note 3)
  • Serve and enjoy this Sri Lankan style easy eggplant milk curry recipe or Kathirikai paal curry.

SIMPLE SRI LANKAN PINEAPPLE CURRY



Simple Sri Lankan Pineapple Curry image

I recently visited Sri Lanka and was taught this by a brilliant Sri Lankan cookery teacher. The pineapple can be substituted for chicken (just add 1/4 pint of water with the coconut milk). If you cannot get hold of indian curry leaves, you can use half the amount of bay leaves. This recipe really is simple but its important to use fresh pineapple as it makes it lovely and sweet. Its best served as a side dish to a more savoury curry.

Provided by cup_of_tea

Categories     Curries

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 12

10 curry leaves
3 tablespoons vegetable oil
5 garlic cloves, roughly chopped
1 cinnamon stick
1/2 teaspoon salt
1 teaspoon sugar
1 teaspoon curry powder
1 teaspoon crushed chile
1/4 teaspoon turmeric
1 small red onion, diced
1 fresh pineapple, chopped into chunks or 400 g chicken breasts
1/2 cup coconut milk

Steps:

  • Heat up the oil on medium to high heat and throw in the onion, garlic, cinnimon stick & curry leaves, cook for 2 minutes.
  • Add the salt, curry powder, chilli, turmeric and heat for another 2-3 minutes.
  • Add the chicken or pineapple, coconut milk and sugar.
  • Cover and cook on a low heat for 10 minutes
  • Serve with white rice.

Nutrition Facts : Calories 474.5, Fat 34, SaturatedFat 14.3, Sodium 623.8, Carbohydrate 45, Fiber 6, Sugar 30.2, Protein 4.2

EGGPLANT CURRY



Eggplant Curry image

Make and share this Eggplant Curry recipe from Food.com.

Provided by michellebsalazar

Categories     Curries

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 (1 lb) eggplant
1 ounce oil
1 ounce milk (dairy or coconut)
2 teaspoons curry powder
1 teaspoon red pepper powder
salt
1 pinch sugar
2 teaspoons vinegar or 2 teaspoons lime juice
1 small onion

Steps:

  • Wash eggplant and cut into small pieces.
  • Add oil to pan and heat to boiling point.
  • Add eggplant and fry on medium to medium high until light golden brown.
  • Drain on paper towels. Meanwhile, add remaining ingredients to pan and cook. Return eggplant to pan and cook for another 3 minutes.

Nutrition Facts : Calories 107.3, Fat 7.8, SaturatedFat 1.2, Cholesterol 1.1, Sodium 7.2, Carbohydrate 9.4, Fiber 4.6, Sugar 3.5, Protein 1.7

EGGPLANT CURRY "NO-FRY" SRI LANKAN STYLE USING COCONUT



Eggplant Curry

Another recipe courtesy of the great Madhur Jaffrey. I'm often looking for new eggplant dishes, and can't believe I haven't tried this particular recipe until today, it's really very easy. From what I've read, traditionally in this dish the eggplant would be fried - in this version it is broiled which obviously cuts down on the calories quite substantially. I also used light coconut milk. I only had one eggplant on hand today and it turned out great, a nice side-dish or main for 2. I can imagine that by using two regular eggplants you would be able to serve at least 3, if not 4, as a main. Next time you run across good looking eggplants in the store, pick a few out and give this a try! (One last note, apparently the original version of this normally calls for 2 tsp of cayenne...wow, that would be hot. 1/2 tsp, as called for here, was just about right for us, but of course, season away as you like!).

Provided by magpie diner

Categories     Curries

Time 40m

Yield 4 serving(s)

Number Of Ingredients 15

2 eggplants (looking for 1 pound, which is roughly 2 regular or Italian eggplants...or use the Japanese ones inst)
2 tablespoons canola oil (or any light oil)
sea salt
ground black pepper
1 teaspoon ground cumin
1 teaspoon ground coriander
1/4 teaspoon ground turmeric
1/2 teaspoon ground fennel
1/2 teaspoon cayenne (to taste)
4 teaspoons fresh lime juice (sub lemon if need be)
2 inches piece cinnamon bark
15 fresh curry leaves (or sub basil)
1 small onion, cut into fine half rings
3/4 cup light coconut milk (stirred well in the can before measuring)
2 teaspoons ground brown mustard seeds

Steps:

  • Preheat your broiler, placing the rack about 6 inches below the heat source. Cut the eggplant into 1/2 inch thick round slices (no need to peel). Place the slices on a baking sheet and lightly brush with about 1 tbsp of the oil, on both sides.
  • Place the tray under the broiler and cook on one side for about 4 minutes, flip and do same on other side. It will depend on your broiler, you're looking for light browning on both sides. Remove and set aside to cool slightly.
  • When you're able to handle the eggplant, cut the pieces into quarters. Place them in a bowl along with 1/2 tsp sea salt, the cumin, coriander, turmeric, fennel, cayenne and lime juice. Toss gently.
  • Put the remaining tbsp of oil into a skillet and bring to medium-high heat. When hot, add the cinnamon stick and a few seconds later, the curry leaves if using. Stir once and then add in the sliced onion.
  • Let the onion saute for a few minutes and then add in the seasoned eggplant. Mix that together and continue to cook for a few minutes.
  • Add the mustard seeds to the coconut milk and pour it into the pan. As soon as it starts to bubble, reduce the heat to medium-low and cook for about 5 more minutes.
  • Adjust seasonings to your taste (salt, pepper, lime juice, cayenne -- ). Serve hot with rice or flat bread.

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  • How to deep fry the eggplant wedges. Have a plate with paper towels ready for the fried eggplant slices. Place a deep frying pan over a low-medium fire. Bring the oil to a point where you can fry the brinjals. make sure NOT to bring the oil to a high temperature fast. Drop a brinjal slice to check if the oil has reached the correct temperature.if the slice floats with bubbles around it while it fries, the oil temperature is just right. Regulate the heat to maintain a steady oil temperature and avoid oil smoking.
  • Sprinkle salt over the slices of eggplant and begin deep-frying the veggie slices. Avoid crowding the pan and fry the vegetable slices in small batches. Try to fry the skin side first and then the fleshy side, you will need to keep an eye on the frying brinjals as you want them to turn golden brown. You can turn the eggplant from the skin side to flesh side, every two minutes to give them an even time of frying. If you fry them too long the brinjals WILL turn bitter. Place the deep-fried slices of eggplant on the plate to absorb any excess oil.
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  • How to cut the eggplant for the brinjal fry.Wash the eggplant(500g) and remove the stem. cut the eggplant into round slices that are 1/2 inch thick. Once you cut them into circular slices, stack them into four and then cut them into thick strips. Season the eggplant strips with turmeric and salt, make sure all the strips are covered in turmeric and salt.
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From pinterest.ca


SRI LANKAN EGGPLANT (AUBERGINE) CURRY RECIPE - FOOD.COM ...
Jul 1, 2014 - Eggplant is one of my favourite vegetables. This mouthwatering spicy dish is served in Sri Lanka on special occasions such as weddings. So good is it that I would happily eat it every day of the week if not for the high oil content. Definitely not one for calorie counters! It is usually served with a chicken curry and …
From pinterest.ca


SRI LANKAN FRIED EGGPLANT CURRY BY MY COOKINGDOM ...
Sri Lankan Eggplant Curry Recipe is a classic dish that is made in most of the households in Sri Lanka. This Eggplant Curry is just what you need for a cold, snowy day – it warms you up with all the spices and the richness. It is super easy is to make, yet has all the flavors and warmth of a traditional Sri Lankan dish. Serve Sri Lankan Eggplant Curry along with Whole Wheat …
From pinterest.ca


SRI LANKAN EGGPLANT (AUBERGINE) CURRY RECIPE - FOOD.COM ...
Aug 27, 2019 - Eggplant is one of my favourite vegetables. This mouthwatering spicy dish is served in Sri Lanka on special occasions such as weddings. So good is it that I would happily eat it every day of the week if not for the high oil content. Definitely not one for calorie counters! It is usually served with a chicken curry and …
From pinterest.com


SRI LANKAN EGGPLANT PAHI RECIPE - FOOD NEWS
Sri Lankan eggplant/brinjal pickle (wambatu moju). Wambatu moju, brinjal moju, batu moju, aubergine moju are some of the well known name for this eggplant recipe. Fried eggplant, shallots, green chillies mixed with mustard-vinegar to pickle the vegetables, giving it a combo of sweet, sour and heat.
From foodnewsnews.com


SRI LANKAN EGGPLANT (AUBERGINE) CURRY
Sri Lankan Eggplant (Aubergine) Curry Recipe - Food Recipes - ChampsDiet.com
From champsdiet.com


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