Squash Waffles Food
FALL SQUASH WAFFLES
These waffles are dense and delicious! Perfect for a fall morning. You can substitute any squash. These are also a perfect way to get your kids to eat veggies! Serve with cinnamon cream syrup (recipe on this site).
Provided by SHANNONDANCE2
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 1h
Yield 4
Number Of Ingredients 13
Steps:
- Place acorn squash, cut-side down, in a microwave-safe dish; add enough water to reach a 1-inch depth. Cook squash in microwave until tender, about 20 minutes; allow to cool until easily handled. Scoop meat out of squash and discard peel.
- Combine flour, baking powder, cinnamon, ginger, salt, and cloves in a bowl. Blend squash meat, brown sugar, milk, eggs, and vegetable oil in a food processor until smooth; mix into flour mixture until batter is smooth.
- Preheat a waffle iron according to manufacturer's instructions. Spray the inside of the waffle iron with cooking spray.
- Pour 1/4 to 3/4 cup batter (depending on size of waffle iron) into waffle iron and cook according to manufacturer's instructions. Repeat with remaining batter.
Nutrition Facts : Calories 513.3 calories, Carbohydrate 92.6 g, Cholesterol 97.9 mg, Fat 11.3 g, Fiber 4.1 g, Protein 12.7 g, SaturatedFat 2.7 g, Sodium 706.9 mg, Sugar 32.4 g
ZUCCHINI OATMEAL WAFFLES
This is a healthier version of waffles. If you have leftovers, you can freeze them and reheat in the toaster. They are great spread with peanut butter, too.
Provided by grace
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 45m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat a waffle iron according to manufacturer's instructions.
- Stir milk, zucchini, eggs, and butter in a bowl until evenly blended. Combine flour, oats, baking powder, brown sugar, salt, and cinnamon in another bowl; gradually stir flour mixture into zucchini mixture.
- Ladle batter into preheated waffle iron. Cook until waffles are golden and crisp, about 5 minutes.
Nutrition Facts : Calories 197.6 calories, Carbohydrate 29.8 g, Cholesterol 57.8 mg, Fat 6.1 g, Fiber 4.1 g, Protein 7.7 g, SaturatedFat 3 g, Sodium 477.5 mg, Sugar 6 g
SQUASH WAFFLES
Mashed acorn squash provides the moistness in these soft golden waffles from Sue Gronholz of Beaver Dam, Wisconsin. "They are a good way to sneak veggies into to your family's meals without them noticing. Our kids love them, so I always make a double batch," she says.
Provided by Taste of Home
Time 15m
Yield 10 waffles.
Number Of Ingredients 10
Steps:
- In a bowl, combine the flour, sugar, baking powder, salt and cinnamon. combine the eggs, milk, squash and butter; stir into dry ingredients just until combined. Bake in a preheated waffle iron according to manufacturer's directions until golden brown. Serve with syrup.
Nutrition Facts :
WAFFLE-IRON ACORN SQUASH
I love to get the kids involved in cooking, and this squash is so simple even a small child can cook it with minimal adult supervision. The recipe is fun, fast and no-fuss, and doesn't use valuable oven space before big family meals. -Donna Kelly, Orem, Utah
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat a greased waffle maker. Mix syrup, chipotle pepper and salt., Cut squash crosswise into 1/2-in.-thick slices. Using round cookie cutters, cut out centers to remove squash strings and seeds. If necessary, halve slices to fit waffle maker., Bake slices in waffle maker just until tender and lightly browned, 3-4 minutes. Serve with syrup mixture.
Nutrition Facts : Calories 98 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 463mg sodium, Carbohydrate 25g carbohydrate (12g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
SQUASH WAFFLES
I had some left over squash from dinner last night but didn't want to throw it out. I found this recipe on line and am going to try it out tomorrow. Good way to hide veggies from the kiddies too...LOL. I'll tell them AFTER they eat them
Provided by franrobson
Categories Breakfast
Time 30m
Yield 10 waffles
Number Of Ingredients 8
Steps:
- In a bowl, combine the flour, sugar, baking powder, salt and cinnamon.
- In another bowl, combine the eggs, milk, squash and butter.
- Stir into the dry ingredients just until combined.
- Bake in a preheated waffle iron until golden brown.
- Serve with maple syrup over top.
Nutrition Facts : Calories 179.1, Fat 5.4, SaturatedFat 2.8, Cholesterol 74.7, Sodium 288.6, Carbohydrate 26.7, Fiber 0.8, Sugar 5.2, Protein 5.8
SQUASH WAFFLES
Steps:
- Preheat oven to 200°F. Preheat waffle iron.
- In medium bowl stir together flour, baking soda, cinnamon, and salt. In large bowl stir together eggs and sugar. Stir in squash, buttermilk, oil, zest, and vanilla. Whisk in flour mixture just until smooth.
- Lightly coat waffle iron with nonstick cooking spray. Pour batter, about ½ cup for each 4-inch square waffle, onto iron, spreading quickly. Cook according to manufacturer's instructions.
- Place finished waffle on baking sheet in oven to keep warm. Make remaining waffles, coating waffle iron with cooking spray as needed. Serve hot with fresh fruit or hot maple syrup.
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- Add the batter to a waffle maker. You might have to brush some butter or oil on the waffle maker to keep the waffles from sticking to it unless you are using a non-stick waffle iron.
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5/5 (3)Servings 8
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- If you’re making the acorn squash fresh for this recipe, preheat the oven to 400F. Slice the acorn squash in half and remove seeds. Spray with a little cooking spray then place face down on a baking sheet. Bake for approximately 40 minutes, or until the squash is tender. (If you’re using leftovers – like I often do – just measure out the cup and you’re good to go!)
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From pinterest.ca
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