Spring Mix Salad Food

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SPRING VEGETABLE SALAD



Spring Vegetable Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Whisk 2 tablespoons white balsamic vinegar and 1 teaspoon each dijon mustard and honey in a large bowl; whisk in 1/4 cup olive oil. Shave or thinly slice 1 bunch baby carrots, 6 radishes and 1/4 red onion; add to the bowl along with 6 cups torn lettuce and 1/4 cup each sunflower seeds and torn mint; season with salt and pepper and toss.

SPRING MIX-IN' PASTA SALAD



Spring Mix-In' Pasta Salad image

This is a salad I came up with for my family. After they tested it, I bought it to several pot-lucks where it also appears to be really liked (that is, all gone!). It can be adjusted to whatever type greens you may prefer, such as fresh spinach instead of spring mix or green olives or shrimp instead of chicken pieces.

Provided by mic-jac

Categories     < 30 Mins

Time 18m

Yield 5 serving(s)

Number Of Ingredients 7

1 lb spaghetti noodles (or thin noodles, if preferred)
1 (16 ounce) bag spring greens, salad
1 (8 ounce) container cherry tomatoes
1 (6 ounce) can black olives (cut in halves)
1/2 lb cooked chicken piece (optional)
1 -2 tablespoon black bean garlic sauce (I use Lee Kum Kee)
3/4-1 cup your favorite Italian dressing (I mix my own, using Good Seasons with olive oil)

Steps:

  • Cook pasta as directed, rinse and drain thoroughly. Place in large salad bowl (add chicken or shrimp, if using), and mix in the black bean garlic sauce giving a light coating to all. This can be adjusted to your taste.
  • Add bag of Spring Mix salad, olives and cherry tomatoes. Mix completely, and then pour the Italian dressing over all mixing thoroughly once more.
  • Can be eaten right off or chilled for later.

KAREN'S SPRING MIX SALAD



Karen's Spring Mix Salad image

This is a delicious and easy salad that my mother-in-law makes.

Provided by Michelle

Categories     Salad     Green Salad Recipes     Mixed Greens Salad Recipes

Time 10m

Yield 6

Number Of Ingredients 11

1 (10 ounce) package mixed salad greens
1 ripe avocado - peeled, pitted and chopped
1 ripe tomato, chopped
1 (6 ounce) can black olives, drained
6 Greek pepperoncini peppers
¼ cup olive oil
2 teaspoons white vinegar
2 teaspoons garlic salt
1 teaspoon dried oregano
1 teaspoon dried basil
3 ounces grated Parmesan cheese

Steps:

  • In a large bowl, toss together the mixed greens, avocado, tomato, olives and pepperoncini peppers. Set aside.
  • In a small bowl, whisk together the oil, vinegar, garlic salt, oregano and basil. Pour over the salad mixture and toss to coat. Sprinkle with parmesan and serve.

Nutrition Facts : Calories 248.2 calories, Carbohydrate 9.2 g, Cholesterol 12.5 mg, Fat 21.3 g, Fiber 4.9 g, Protein 7.6 g, SaturatedFat 4.9 g, Sodium 1448 mg, Sugar 1.2 g

SPRING MIX STRAWBERRY ASPARAGUS SALAD



Spring Mix Strawberry Asparagus Salad image

Make and share this Spring Mix Strawberry Asparagus Salad recipe from Food.com.

Provided by Chris from Kansas

Categories     Strawberry

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 lb fresh asparagus, trimmed and cut into 1-inch pieces
3 tablespoons olive oil, divided
1/4 teaspoon salt
1/4 teaspoon fresh coarse ground black pepper
8 cups mixed baby lettuces and spring greens
3 cups sliced fresh strawberries
1/2 small red onion, thinly sliced
1/2 cup chopped pecans, toasted
2 tablespoons balsamic vinegar
2 teaspoons sugar

Steps:

  • In a bowl, toss the asparagus with 1 tablespoon oil. Spread in a single layer in a greased 15x10-inch baking pan. Sprinkle with salt and pepper.
  • Bake at 400°F for 15-20 minutes or until tender.
  • In a large salad bowl, toss greens, strawberries, onions, pecans and asparagus.
  • In a small bowl, whisk the vinegar, sugar and remaining oil. Drizzle over the salad and toss to coat.

Nutrition Facts : Calories 175.9, Fat 13.7, SaturatedFat 1.6, Sodium 112.9, Carbohydrate 13.1, Fiber 4.6, Sugar 7.2, Protein 3.7

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