Spring Dijon Chicken Oamc Food

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CREAMY GARLIC DIJON CHICKEN RECIPE BY TASTY



Creamy Garlic Dijon Chicken Recipe by Tasty image

Here's what you need: boneless, skinless chicken breast, kosher salt, olive oil, unsalted butter, garlic, all purpose flour, chicken broth, French's Dijon Mustard, freshly ground black pepper, heavy cream, fresh parsley, lemon, baby bella mushrooms, asparagus, peas

Provided by Tayo Ola

Categories     Dinner

Yield 4 servings

Number Of Ingredients 15

1 ½ lb boneless, skinless chicken breast
1 ½ tablespoons kosher salt, plus 1/2 teaspoon, plus more to taste, divided
3 tablespoons olive oil, divided
2 tablespoons unsalted butter
4 cloves garlic, minced
1 tablespoon all purpose flour
1 ½ cups chicken broth
2 tablespoons French's Dijon Mustard
¼ teaspoon freshly ground black pepper
3 tablespoons heavy cream
1 tablespoon fresh parsley, minced, plus more, chopped, for garnish,
½ lemon, zested
½ lb baby bella mushrooms, sliced
½ lb asparagus, woody ends removed, stalks cut into 2 in (5 cm) pieces
½ cup peas, fresh or frozen

Steps:

  • Season the chicken evenly on both sides with 1½ tablespoons salt. Heat 1 tablespoon olive oil in a shallow pan over medium-high heat. Add the chicken and sear for 3-4 minutes on each side. Remove chicken from the pan (it will not be fully cooked) and set aside. Wipe out the pan if it looks charred.
  • Melt the butter in the pan over low heat. Add the garlic and cook, stirring, until fragrant, about 1 minute, then whisk in flour. Pour in the chicken broth, whisking, then add French's Dijon Mustard, ½ teaspoon salt, and ¼ teaspoon pepper, and whisk until smooth. Simmer sauce for 1-2 minutes, then stir in the heavy cream. Return the sauce to a simmer, place the chicken in the sauce, and cover the pan with a lid. Simmer until chicken is fully cooked through, 5-10 minutes.
  • Remove chicken from the pan. Stir the minced parsley and lemon zest into the sauce, then taste for seasoning. Slice the chicken. Remove the sauce from the heat.
  • Heat 1 tablespoon olive oil in a large skillet over medium heat. When the oil is hot, add the mushrooms and season with salt to taste. Saute mushrooms, stirring occasionally, until golden brown, 7-10 minutes. Remove mushrooms from the pan.
  • Heat remaining 1 tablespoon olive oil in the pan. Add asparagus and sauté, stirring occasionally, until tender, about 3 minutes. Season with salt to taste. Add the peas and cook 1 minute more.
  • Place the vegetables on a plate. Top with sliced chicken and drizzle with the dijon sauce. Garnish with chopped parsley.
  • Enjoy!

Nutrition Facts : Calories 611 calories, Carbohydrate 25 grams, Fat 39 grams, Fiber 3 grams, Protein 39 grams, Sugar 5 grams

SHEET PAN SPRING CHICKEN DINNER



Sheet Pan Spring Chicken Dinner image

This recipe is sponsored by Kohl's. Lots of bright spring flavors come together in this easy sheet pan dinner. The chicken bathes in a fresh herby lemon marinade before joining scallions as well as rainbow carrots and fingerling potatoes in the oven. While the colorful spread is roasting, you can whip up a tangy Dijon sauce spiked with parsley and dill to drizzle over the whole dish.

Provided by Tregaye Fraser

Categories     main-dish

Time 1h40m

Yield 4 servings

Number Of Ingredients 15

1/4 cup plus 2 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
1 tablespoon fresh dill, finely chopped
1 tablespoon fresh parsley leaves, finely chopped
4 cloves garlic, grated
8 bone-in, skin-on chicken thighs (2 1/2 to 3 pounds)
1 pound baby rainbow carrots, tops trimmed
Kosher salt and freshly ground black pepper
1 pound rainbow fingerling or baby potatoes, halved lengthwise
1 bunch scallions, cut into thirds
3 tablespoons Dijon mustard
1 tablespoon extra-virgin olive oil
2 tablespoon fresh dill, finely chopped
2 tablespoons fresh parsley, finely chopped
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 425 degrees F.
  • For the chicken and spring vegetables: Whisk the olive oil, lemon juice, dill, parsley and garlic together in a large bowl. Set aside 2 tablespoons of the marinade. Add the chicken to the bowl with the remaining marinade and toss to coat. Let sit at room temperature for 20 minutes.
  • Toss the carrots and 1 tablespoon of the reserved marinade in a medium bowl. Sprinkle with salt and pepper.
  • Remove the chicken from the marinade and put on a sheet pan, skin-side up. Sprinkle generously with salt and pepper. Scatter the carrots around the chicken in a single layer; reserve the bowl. Roast the chicken and vegetables until the chicken turns opaque on the outside, about 15 minutes.
  • Toss the potatoes and scallions with the remaining 1 tablespoon marinade in the reserved bowl used for the carrots. Sprinkle with salt and pepper.
  • Remove the sheet pan from the oven and scatter the potatoes and scallions in a single layer around the chicken. Continue to roast until the vegetables are tender and an instant-read thermometer inserted into the chicken (avoiding the bone) registers 165 degrees F, about 30 minutes more.
  • For the Dijon herb sauce: Meanwhile, whisk together the Dijon and olive oil in a small bowl. Add the dill, parsley and 3 tablespoons cold water and whisk until combined. Season with salt and pepper.
  • To serve, divide the chicken and vegetables among 4 plates and drizzle each with some of the sauce.

DIJON-CRUSTED PORK CHOPS (OAMC)



Dijon-Crusted Pork Chops (Oamc) image

These are a no brainer for your OAMC pork plan. They're SOOO easy to prepare and are really, really yummy! (In fact, my fiance liked them so much that he requested them two days in a row!) This recipe is adapted from another I found online.

Provided by Robyns Cookin

Categories     Pork

Time 30m

Yield 6 , 6 serving(s)

Number Of Ingredients 4

6 pork chops (boneless or bone-in, doesn't matter)
1/3 cup Dijon mustard
1 tablespoon Worcestershire sauce
1 cup Italian seasoned breadcrumbs

Steps:

  • TO PREPARE:.
  • Place bread crumbs in a shallow dish.
  • In a bowl, combine Dijon mustard and Worecesterhire sauce. Then, using a pastry brush, coat each side of the chops with the Dijon mixture.
  • Coat each side with the bread crumbs.
  • On a cookie sheet, flash freeze in the freezer.
  • When frozen solid, place in a freezer bag.
  • TO SERVE:.
  • Thaw in refrigerator overnight.
  • Preheat broiler.
  • Place desired amount of chops on a foil-covered broiler pan.
  • Broil 3-5 inches from heat source for 10-12 minutes per side.

CHICKEN PACKETS (OAMC)



Chicken Packets (Oamc) image

Another Once a month meal that's sure to please. My little girl likes these because they pick up easily in her hands! *I revised this recipe based on several folks pointing out that I had made a mistake on the amount of cream cheese. Thank you so much for the input!

Provided by TishT

Categories     Lunch/Snacks

Time 40m

Yield 8 packets, 8 serving(s)

Number Of Ingredients 8

2 cups chopped cooked chicken
1 (6 -8 ounce) package cream cheese, softened
1 tablespoon chives, chopped
2 tablespoons milk
salt
1/2 cup seasoned croutons, crushed to crumbs
2 (8 ounce) packages refrigerated crescent dinner rolls
1/4 cup melted margarine

Steps:

  • Mix chicken, cream cheese, chives, milk, and salt in a medium bowl (mixing with hands works best) to make filling, and store in a 1 qt freezer bag.
  • Put crouton crumbs in another 1 qt bag, attach it to bag of chicken filling, and freeze.
  • Refrigerate crescent rolls.
  • To prepare for serving, thaw chicken mixture.
  • Preheat oven to 350°F.
  • Unroll crescent rolls.
  • Each tube will contain 4 rectangles of dough with a diagonal perforation.
  • Press dough along each perforation so the rectangle halves will not separate.
  • Place about 1/4 cup of the chicken mixture into the center of each rectangle.
  • Fold dough over the filling, and pinch the edges to seal tightly.
  • Dip each packet in melted margarine, and coat with crouton crumbs.
  • Place packets on a baking sheet.
  • Bake for 20 minutes or until golden brown.
  • Packets are good either hot or cold.

OAMC CREAMY CHICKEN



OAMC Creamy Chicken image

This is from one of my favorite Once a month cooking books. I hope that you enjoy this as much as we did.

Provided by Loves2Teach

Categories     Chicken

Time 50m

Yield 8 serving(s)

Number Of Ingredients 13

1 (12 ounce) package seasoned stuffing mix
2 tablespoons melted margarine
2 cups chicken broth
3 cups chopped cooked chicken
1/2 cup finely chopped onion
1/4 cup minced chives
1/2 cup finely chopped celery
1/2 cup light mayonnaise
3/4 teaspoon salt
2 eggs
1 1/2 cups milk
1 (10 3/4 ounce) can condensed cream of mushroom soup
1/2 cup grated mild cheddar cheese

Steps:

  • In a medium bowl, mix stuffing, melted margarine and 1 1/4 cups broth.
  • Then mix chicken 3/4 cup broth, onion, chives, celery, mayonnaise and salt in another bowl.
  • Spread half the stuffing in a 13x9x2 inch baking dish treated with nonstick spray.
  • Spread chicken mixture over stuffing.
  • Cover with remaining stuffing.
  • Whisk eggs, milk, and soup in a large bowl. Pour sauce evenly over stuffing.
  • Cover dish with foil, and freeze.
  • Put cheese in a small freezer bag, and attach it to the dish.
  • To prepare for serving, thaw grated cheese and chicken dish.
  • Bake covered in a preheated 325 oven for 30 minutes.
  • Remove foil, sprinkle with cheese, and continue to bake uncovered for 10 minutes more.

Nutrition Facts : Calories 450.9, Fat 20.6, SaturatedFat 6.1, Cholesterol 111.8, Sodium 1612.1, Carbohydrate 40.1, Fiber 1.6, Sugar 5.6, Protein 24.8

SPRING DIJON CHICKEN OAMC



Spring Dijon Chicken OAMC image

Make and share this Spring Dijon Chicken OAMC recipe from Food.com.

Provided by Lisa Trinity Academy

Categories     One Dish Meal

Time 1h

Yield 1 9x13 pan, 6 serving(s)

Number Of Ingredients 13

cooking spray
14 1/2 ounces cooked whole wheat penne
1 1/2 cups chopped fresh asparagus
1 3/4 lbs cooked chicken breasts, slices
1 cup sliced fresh mushrooms
1/2 chopped yellow onion
3 tablespoons fresh lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
2 cups nonfat milk
1/4 cup white wine
1/2 cup alfredo sauce (jarred or homemade)
1/2 cup Dijon mustard

Steps:

  • Spray one 9x13 baking dish with non stick cooking spray. Combine pasta, asparagus, chicken, mushrooms, onion, lemon juice, salt and pepper in a large bowl. Combine milk, wine, alfredo sauce, and sijon mustard in another bowl, mixing until smooth.
  • Add to the chicken and pasta mixture and toss to coat. Pour into baking dish.
  • Cover with foil and freeze.
  • to serve, preheat oven to 350 degrees. Keep baking dish covered with foil and bake until surface is bubbly, about 40 minute.

Nutrition Facts : Calories 533.1, Fat 14.1, SaturatedFat 3.9, Cholesterol 86.4, Sodium 560.6, Carbohydrate 60.8, Fiber 7.4, Sugar 6.2, Protein 42.5

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