Creamy Quinoa Mousse Food

ONE POT CREAMY MUSHROOM QUINOA

One Pot Creamy Mushroom Quinoa image

This amazing creamy mushroom quinoa recipe is made in one pot and makes the perfect side! It will remind you of risotto only healthier. Quick, easy, and delicious!

Provided by Alyssa

Time 20m

Number Of Ingredients 10

Ingredients

2 cups mushrooms
2 garlic cloves
1 tablespoon olive oil
Salt + pepper
1 cup white quinoa
2 cups water
2 tablespoons nutritional yeast
½ cup cashew cream
½ cup almond milk ((or more cashew cream))
1 tablespoon fresh herbs ((I like thyme and rosemary))

Steps:

Heat the oil in a saucepan. Once hot, add the garlic and mushrooms. Saute for 2 - 3 minutes until the mushrooms have softened.
Season from salt and pepper, then add the quinoa and water. Bring to a boil, then reduce to simmer and cover. Cook for 12 minutes.
Once the water has been absorbed and the quinoa is fluffy, remove the lid. Add the nutritional yeast, cream and milk and stir to combine. Season with a bit more salt and pepper and fold in the fresh herbs.
Serve immediately and enjoy!

Nutrition Facts : ServingSize 0.5 cup, Calories 308 kcal, Carbohydrate 35 g, Protein 11 g, Fat 15 g, SaturatedFat 2 g, Sodium 48 mg, Fiber 4 g, Sugar 2 g

CREAMY QUINOA MOUSSE

Creamy Quinoa Mousse image

VERY healthy dessert or breakfast. This is the kind of recipe where you like it or you don't... if you do, you're in for a treat (there'd no guilt, it'ts even good for you!!!). The texture is slightly fibrous, due to the quinoa. Can be served warm or cold, l prefer mine partially frozen (I place them in individual cups, then freeze for an hour). Adjust spices to your taste. You can sub the milk for soymilk (if using vanilla flavoured, omit sugar and vanilla from ingredients).

Provided by Geniale Genie

Categories Breakfast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1/2 cup toasted quinoa (Quinoa-Toasted)
1 1/2 cups skim milk
2 -4 cardamom pods, bruised
1 -2 whole cloves
1/4-1/2 teaspoon four mixed spice
1/4 teaspoon cinnamon
1 teaspoon vanilla
2 tablespoons sugar
3 -4 cups skim milk
2 ripe bananas

Steps:

Combine the quinoa, the 1-1/2 cup of milk, the cardamom, cloves, 4-spice, cinnamon, and vanilla in a LARGE saucepan. Bring to a boil; reduce heat and simmer, covered until quinoa is entirely cooked (the grains should be entirely transparent), about 20 to 30 minutes. Stir frequently.
Remove cardamom and cloves. Liquefy in blender with the remaining milk. Pass through a very fine sieve.
Just before serving, return to blender with the bananas (calculate 1/2 a banana per portion) I live alone, so I usually just take part of quinoa mix and blend some just for me: the quinoa will last 3-4 days in the refrigerator.

Nutrition Facts : Calories 273.2, Fat 2.1, SaturatedFat 0.6, Cholesterol 5.5, Sodium 168.5, Carbohydrate 50, Fiber 2.9, Sugar 13.7, Protein 14.4

More about "creamy quinoa mousse food"

CREAMY QUINOA PORRIDGE | VEGAN QUINOA RECIPES | TWO …

Web Mar 5, 2018 In saucepan, combine quinoa, milk, maple syrup and cinnamon. Bring to a boil, then reduce heat and simmer quinoa until …
From twospoons.ca
5/5 (3)
Total Time 20 mins
Category Breakfast, Snack
Calories 526 per serving

In saucepan, combine quinoa, milk, maple syrup and cinnamon. Bring to a boil, then reduce heat and simmer quinoa until cooked (approx. 12-15 minutes). And splashes more water if needed to reach desired consistency.
Divide quinoa porridge between two bowls and top with raspberries and mango. Sprinkle with chopped pecans, and coconut shavings.

See details

CREAMY QUINOA PRIMAVERA — LET'S DISH RECIPES

Web Apr 21, 2022 Bring quinoa and broth to boil in a 2-quart saucepan; reduce heat. Cover and simmer 10-15 minutes or until broth is absorbed. While …
From letsdishrecipes.com
4.9/5 (7)
Total Time 35 mins
Category Side Dishes
Calories 311 per serving

Rinse quinoa thoroughly; drain. Bring quinoa and broth to boil in a 2-quart saucepan; reduce heat. Cover and simmer 10-15 minutes or until broth is absorbed.
While quinoa is cooking, melt butter in a large skillet over medium-high heat. Cook garlic in butter for about one minute, stirring frequently, until golden. Stir in vegetables.
Stir cream cheese and basil into cooked quinoa. Toss vegetables with quinoa mixture and sprinkle with cheese.

See details

CREAMY QUINOA PUDDING • FIVEHEARTHOME

Web Jan 17, 2023 Rinse thoroughly with cold water (until the water runs clear) and allow to drain. In a medium (at least 3-quart) pot, combine the …
From fivehearthome.com
5/5 (23)
Calories 254 per serving
Category Breakfast

See details

DAIRY-FREE CHOCOLATE MOUSSE WITH QUINOA …

Web Feb 12, 2019 for the mousse 3.5 oz 70% - 80% vegan dark chocolate 1 tablespoon coconut oil 1 tablespoon coconut butter 1 cup full-fat coconut milk Pinch of salt 2 tablespoons maple syrup for toppings: coconut …
From simplyquinoa.com

See details

RUM VANILLA MOUSSE | RICARDO

Web Place on an ice bath to cool the cream. Stir with a whisk until the cream thickens and begins to set. Remove the vanilla pod and stir in the whipped cream, folding with a spatula. Spoon into eight to ten dessert cups. …
From ricardocuisine.com

See details

VEGETABLE QUINOA SALAD RECIPE WITH CREAMY …

Web May 6, 2018 Creamy Lemon Dressing. Zest the Lemon and then cut in half. In a small bowl, add the sour cream, lemon zest, juice from half of the lemon, honey, yellow mustard, parsley. Whisk ingredients together. Add …
From talkingmeals.com

See details

CREAMY STRAWBERRY MOUSSE | RICARDO

Web Ingredients 2 cups (280 g) strawberries, halved 1/2 cup (105 g) sugar 1 egg white 1 cup (250 ml) 35% cream Fresh strawberries cut into thin wedges, for garnish Preparation In a food processor, purée the strawberries with …
From ricardocuisine.com

See details

EASY PASSION FRUIT MOUSSE – LAYLITA'S RECIPES

easy-passion-fruit-mousse-laylitas image

Web Dec 13, 2019 Ingredients 1 2/3 cups of pure passion fruit juice – can also use unsweetened frozen concentrate 1 2/3 cups = 14 oz/400 grams ¾ cups of heavy cream 3/4 cup = 14 oz/400 grams 14 oz can of condensed milk …
From laylita.com

See details

COCONUT-CHOCOLATE MOUSSE RECIPE | BON APPéTIT

coconut-chocolate-mousse-recipe-bon-apptit image

Web Dec 26, 2017 Using an electric mixer on medium-high speed, beat reserved chilled coconut cream, 3 Tbsp. coconut sugar, and a pinch of salt in a medium chilled bowl until soft peaks form and no bits of coconut ...
From bonappetit.com

See details

CREAM OF QUINOA – THE FOUNTAIN AVENUE KITCHEN

Web Instructions. Bring the milk and the cinnamon to a simmer in a small saucepan. Add the quinoa flakes, and then reduce the heat to low. Cook for two minutes or until thickened, adding a little extra milk to thin according …
From fountainavenuekitchen.com

See details

22 BEST QUINOA RECIPES & IDEAS | RECIPES, DINNERS AND …

Web Mar 24, 2023 You can make a quinoa salad in minutes, use it in stuffed peppers, pair it with salmon and more. In this Mexican-inspired bowl, crunchy tortilla chips and roasted …
From foodnetwork.com
Author By

See details

HOW TO MAKE CRISPY QUINOA WITHOUT ANY OIL

Web Instructions. Rinse, drain quinoa (if buying from bulk bin). Add quinoa and water to small pot. Bring to boil, cover with lid. Cook for 15 minutes. Immediately uncover and spread …
From steamykitchen.com

See details

EASY CHOCOLATE MOUSSE RECIPE | EPICURIOUS

Web 1 day ago Step 2. Heat ¾ cup water in a small saucepan until steaming, then add 9 oz. dark chocolate, at least 70% cacao, chopped into small pieces. Remove from heat and …
From epicurious.com

See details

QUINOA DISHES - 20 SCRUMPTIOUS SWEET AND SAVORY …

Web Apr 9, 2014 Over medium heat in a large pot, toast the quinoa with just a swig of olive oil for 1–2 minutes, to help dry it out a little more. Add water and a few pinches of salt, raise …
From cosmopolitan.com

See details

ALAN JACKSON'S CHOCOLATE-CHERRY QUINOA MOUSSE RECIPE

Web Jul 21, 2014 Serve topped with remaining whipped cream, cherries and chocolate shavings. Nutrition Per Serving 297 calories per serving, 17 g fat (10 g saturated), 35 g carbs, 3 g fiber, 5 g protein
From self.com

See details

SLIMMING SUPERFOOD RECIPE: CHOCOLATE-CHERRY QUINOA …

Web Oct 7, 2014 In a large pot, boil 8 cups lightly salted water and cook quinoa, 10 minutes; drain and return to pot. Add milk, juice, remaining 1/2 cup sugar and salt; cook over low …
From self.com

See details

20 EASY MOUSSE DESSERTS - INSANELY GOOD

Web Jun 10, 2022 Lemon mousse is the epitome of refreshing desserts. It’s sweet, citrusy, and incredibly creamy. For a super tangy mousse, use lemon curds. You can even garnish …
From insanelygoodrecipes.com

See details

CHOCOLATE ROSE GERANIUM QUINOA MOUSSE | SUCCESS® RICE

Web Add cooled quinoa, cocoa powder, coconut milk, dates, coffee, almond butter, half the geranium blossoms, maple syrup, vanilla, and salt to high-speed blender. Mix on high …
From successrice.com

See details

5-MINUTE CREAMY QUINOA PORRIDGE (GLUTEN-FREE, VEGAN)

Web Jan 18, 2022 Combine quinoa flakes, ground cinnamon, and sugar in a small pot (you can also use a medium saucepan instead). Mix to combine. 2. Add Wet Ingredients Add …
From dishbydish.net

See details

MY FAVOURITE QUINOA SALAD | RECIPETIN EATS

Web Mar 3, 2021 Cook quinoa: Toast for extra flavour: Preheat oven to 200°C/390°F (180° fan) Spread quinoa on a tray. Bake 15 minutes, stirring halfway, until it's lightly browned and smells nutty. Rinse: Transfer to fine mesh sieve or strainer. Rinse under running water for 10 seconds, shake off excess water well.
From recipetineats.com

See details

10 BEST CREAMY QUINOA RECIPES | YUMMLY

Web Apr 9, 2023 cooked quinoa, avocado, black beans, cayenne, flaxseed meal, sweet potato and 11 more Multigrain Beet and Bean Burgers KitchenAid large eggs, tahini, garlic …
From yummly.com

See details

30 BEST QUINOA RECIPES - HOW TO COOK QUINOA

Web Apr 21, 2023 Packed with nutrients and protein, quinoa makes it easy to get a healthy dinner on the table in no time. That's because quinoa takes less than 30 minutes to …
From thepioneerwoman.com

See details