Spring Chicken With Carrots And Peas Food

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PEAS AND CARROTS SPRING SALAD



Peas and Carrots Spring Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 12m

Yield 6 servings

Number Of Ingredients 12

1 sack mixed baby greens
20 leaves fresh basil, shredded or torn
2 cups shredded carrots
1 cup frozen baby peas
1 shallot, finely chopped
3 tablespoons white wine vinegar
1/3 cup extra-virgin olive oil, eyeball it
Salt and pepper
Salt and pepper
Ham Steaks, recipe follows
1 tablespoon extra-virgin olive oil
2 to 3 large ham steaks, cut in halves

Steps:

  • Combine greens and basil on a platter. Top with arrangement of shredded carrots and peas. Combine shallots and vinegar and let stand 5 to 10 minutes. Whisk in extra-virgin olive oil to combine. Drizzle dressing evenly over the salad and season with salt and pepper. Serve with Ham Steaks.
  • Heat a large skillet, with olive oil. Add the ham steaks and heat through, 1 to 2 minutes on each side.

ROAST CHICKEN WITH SPRING VEGETABLES



Roast Chicken With Spring Vegetables image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 9

3 1/2 pounds skin-on, bone-in chicken quarters
Kosher salt and freshly ground pepper
1 lemon, halved
3 tablespoons extra-virgin olive oil
1 pound fingerling or other small potatoes
2 bunches radishes
1 bunch scallions
1 bunch baby carrots
1/4 cup chopped fresh dill

Steps:

  • Preheat the oven to 500 degrees F. Rinse the chicken and pat dry. Season with salt and pepper, then place skin-side up on a rimmed baking sheet. Squeeze 1/2 lemon over the chicken and drizzle with 1 tablespoon olive oil. Roast 15 minutes. Meanwhile, cut the potatoes and radishes in half and cut the scallions into thirds. Toss the potatoes, radishes, carrots and the remaining 2 tablespoons olive oil in a bowl; season with salt and pepper. Remove the chicken from the oven and scatter the vegetables around it. Continue to roast until the vegetables are tender and the chicken is golden and cooked through, about 20 more minutes. Squeeze the remaining 1/2 lemon over the chicken and vegetables. Top with the dill and season with salt.

Nutrition Facts : Calories 569, Fat 31 grams, SaturatedFat 7 grams, Cholesterol 132 milligrams, Sodium 655 milligrams, Carbohydrate 27 grams, Fiber 5 grams, Protein 44 grams

5-INGREDIENT CHICKEN WITH PEAS AND CARROTS



5-Ingredient Chicken with Peas and Carrots image

This five-ingredient dinner is sure to please every member in the family! Don't throw those carrot tops away, use them to make a quick gremolata to serve as a light and bright accompaniment to your meal.

Provided by Valerie Bertinelli

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 7

1/2 cup plus 2 tablespoons extra-virgin olive oil
6 bone-in, skin-on chicken thighs
Kosher salt and freshly ground black pepper
1 bunch carrots with tops (5 to 6 carrots)
1 cup frozen peas
2 cloves garlic, peeled
2 lemons, 1 zested (about 1 tablespoon) and both lemons juiced (about 5 tablespoons)

Steps:

  • Preheat the oven to 400 degrees F.
  • Heat a large high-sided skillet or braiser over medium-high heat. Coat the pan with 2 tablespoons of oil. Season the chicken skin generously with salt and pepper. Place the chicken skin-side down in the skillet. Season the underside with salt and pepper. Cook undisturbed until the chicken easily releases from the pan and is golden brown, about 5 minutes.
  • Meanwhile, remove the carrot tops, leaving about 1 inch of green stem attached to the carrots. Set aside the carrot tops. Cut the carrots into 2- to 3-inch pieces and set aside.
  • Flip the chicken and cook for 2 minutes. Turn off the heat, add the carrots and turn them in the oil to coat. Transfer the skillet to the oven and bake until the chicken registers 165 degrees F on an instant-read thermometer and the carrots are softened and caramelized in places, 30 to 40 minutes.
  • Remove the chicken from the oven and add the frozen peas. Return the chicken to the oven, then turn off the oven. The residual heat from the oven and the hot skillet will thaw and heat the peas.
  • Put the garlic, lemon zest, lemon juice and 1/2 teaspoon salt in a 12- to 14-cup food processor and pulse to chop the garlic into very fine pieces, 3 to 4 pulses. Add the carrot tops and pulse until very finely chopped, 6 to 8 pulses. While pulsing, drizzle in the remaining 1/2 cup of oil until combined. Transfer to a small bowl.
  • Serve the chicken, peas and carrots with the carrot top gremolata.

APRICOT-GLAZED CHICKEN WITH SPRING VEGETABLES



Apricot-Glazed Chicken with Spring Vegetables image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12

1 1/2 pounds skinless, boneless chicken breasts (about 4)
Kosher salt and freshly ground pepper
1 tablespoon extra-virgin olive oil
2 tablespoons unsalted butter
4 carrots, cut into 1/2-inch pieces
1 bunch asparagus (about 1 pound), ends trimmed, cut into 2-inch pieces
12 ounces snow peas, trimmed (about 2 1/2 cups)
3 tablespoons apricot preserves
4 teaspoons dijon mustard
4 scallions, chopped
1 tablespoon chopped fresh tarragon
1 teaspoon finely grated lemon zest

Steps:

  • Cut each chicken breast into 4 or 5 large chunks; season with salt and pepper. Heat a large nonstick skillet over medium-high heat. Add the olive oil. Add the chicken and cook, turning, until browned on all sides and almost cooked through, 4 to 6 minutes. Remove to a plate.
  • Add 1 tablespoon butter to the skillet and reduce the heat to medium. Add the carrots and 1/2 cup water. Cover and simmer until the carrots are crisp-tender, 3 to 4 minutes. Uncover and increase the heat to medium high. Cook until the water evaporates, 1 minute.
  • Reduce the heat to medium and melt the remaining 1 tablespoon butter in the skillet. Add the asparagus, snow peas and 1/4 teaspoon salt. Cover and cook until the vegetables are crisp-tender, about 3 minutes. Return the chicken to the skillet along with the apricot preserves, mustard, scallions, tarragon and lemon zest. Simmer, tossing, until the preserves are melted and the chicken and vegetables are glazed; season with salt and pepper.

CHICKEN WITH PEAS AND CARROTS



Chicken With Peas and Carrots image

Make and share this Chicken With Peas and Carrots recipe from Food.com.

Provided by GalicioBocharit

Categories     One Dish Meal

Time 1h40m

Yield 3-4 serving(s)

Number Of Ingredients 9

4 tablespoons oil
2 medium onions, sliced
2 medium tomatoes, diced
1 tablespoon ground cumin
3/4 teaspoon ginger
1/2 teaspoon paprika
9 chicken drumsticks
1 (800 g) bag frozen peas and carrots
salt and pepper

Steps:

  • sautee onions in oil until they soften, and then mix in the spices.
  • Add tomatoes, then chicken, then the frozen peas and carrots.
  • put them in the oven on medium heat for 1 1/2 - 2 hours.

Nutrition Facts : Calories 709.9, Fat 39.1, SaturatedFat 7.9, Cholesterol 177.4, Sodium 402.4, Carbohydrate 41.8, Fiber 11.5, Sugar 5.4, Protein 53.1

SPRING CHICKEN WITH LEEKS AND PEAS



Spring Chicken With Leeks and Peas image

Make and share this Spring Chicken With Leeks and Peas recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

2 cups chicken broth
1 cup white rice
1 lemon, zest of
1 lemon, juice of
3 tablespoons extra virgin olive oil
1 tablespoon unsalted butter, cut into small pieces
1 1/2-2 lbs chicken breast tenders, cut into large bite-size pieces
2 medium leeks, trimmed of tough tops and roots
1/2 cup dry white wine
1 (10 ounce) box frozen tender green peas
salt
fresh ground black pepper
2 tablespoons finely chopped fresh flat leaf parsley

Steps:

  • Bring chicken broth to a boil in a saucepan; stir in rice, lemon zest, and 1 tablespoon olive oil; return to a boil, then decrease heat to a simmer and cover pan; cook 17-18 minutes, until tender.
  • Heat a big nonstick skillet over med-high heat; add in 2 tablespoons olive oil and the butter.
  • When the butter melts into the oil; add the chicken to the pan; saute until lightly golden on both sides, 4 minutes.
  • Cut leeks in half lengthwise, then slice into ½-inch half-moons.
  • Place leeks in a colander and wash under cold running water, separating the layers and releasing all the grit; drain leeks well and add them to the chicken.
  • Cook the leeks with the chicken until they wilt down, 3 minutes or so.
  • Add white wine to the pan and scrape up any pan drippings.
  • Add in the peas and heat through, another minute or two; turn off the heat and season with salt and pepper.
  • Drizzle the lemon juice over the chicken and leeks.
  • Fluff the rice with a fork; add parsley to rice and toss to combine.
  • Pile the chicken and leeks on dinner plates and top with a small mound of lemon rice (recommend using an ice cream scoop to serve the rice).

Nutrition Facts : Calories 605.6, Fat 16.5, SaturatedFat 4.1, Cholesterol 106.4, Sodium 511.2, Carbohydrate 56.8, Fiber 5.8, Sugar 6.7, Protein 49.6

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