Roasted Garlic Tofu Spread Dip Mayo Substitute Food

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MAGIC GARLIC TOFU



Magic Garlic Tofu image

An unbelievably delicious tofu stir-fry, made with my easy baked tofu recipe and tossed with the most heavenly garlic black pepper sauce.

Provided by Ali

Time 1h

Number Of Ingredients 12

1 batch baked tofu
1/2 cup water
1/4 cup soy sauce
2 tablespoons maple syrup
1 tablespoon freshly-ground coarse* black pepper
2 teaspoons cornstarch
2 teaspoons ground ginger
4 tablespoons butter (or vegan butter or oil)
1 small red onion, finely minced (about 2/3 cup)
1-2 fresh jalapeños (or 2 Thai bird chiles), cored and finely minced
10 garlic cloves, finely minced
toppings: thinly-sliced green onions and toasted sesame seeds

Steps:

  • Prepare your baked tofu according to recipe instructions.
  • Meanwhile, as your baked tofu (above) is draining and later baking, prep all of your ingredients for the black pepper sauce. In a small bowl, whisk together water, soy sauce, maple syrup, black pepper, cornstarch and ground ginger until combined. Set aside.
  • In a large sauté pan, heat the butter (or oil) over medium-high heat until melted. Add the red onion and jalapeño, and sauté for 4-5 minutes, or until softened, stirring occasionally. Add the garlic and sauté for 2 more minutes, or until fragrant, stirring occasionally.
  • Slowly pour in the soy sauce mixture, and stir until combined. Continue cooking until the mixture reaches a simmer and then thickens.
  • Remove pan from heat. Add in the baked tofu, and toss until it is evenly coated in the sauce.
  • Serve warm, garnished with lots of toppings as desired.

TOFU MAYONNAISE



Tofu Mayonnaise image

This homemade plant-based mayonnaise recipe is easy to make and so much healthier than traditional mayo.

Provided by Evelisse Capó, PharmD, DipACLM

Categories     Dips & Spreads

Number Of Ingredients 7

1 12.3 oz package of organic firm silken tofu
1 Tbsp apple cider vinegar
2 tsp Dijon mustard
¾ tsp garlic powder
¾ tsp onion powder
¾ tsp sea salt
½ tsp coconut or date sugar

Steps:

  • Combine all the ingredients in a blender and process until smooth.
  • For best results, chill for at least an hour before using.

ROASTED GARLIC TOFU SPREAD & DIP (MAYO SUBSTITUTE)



Roasted Garlic Tofu Spread & Dip (Mayo Substitute) image

This is a combination of two Recipezaar recipes I love: KittyKitty's Roasted Garlic Mayonnaise (#183875) and Carole Reu's Tofu Mayonnaise (#754). I wanted a non-dairy, lower-fat alternative for the Roasted Garlic Mayo and this is what resulted from modifying and combining the two recipes. To get a creamy mixture and avoid too much liquid, press the tofu (instructions below) and discard the excess liquid before using the tofu. I suggest that, because the desired amount of sweetness seems to vary between people who have sampled it, you mix it without sugar first, try it, and then add in small increments to taste, if desired. I think this makes a good veggie dip, as well as sandwich spread. Though thick for a salad dressing, it's good used that way, too.

Provided by FoodBooksSangria

Categories     Soy/Tofu

Time 45m

Yield 16-20 serving(s)

Number Of Ingredients 11

1/2 lb firm tofu (weight before pressing)
1/4 cup canola oil
1 tablespoon fresh lemon juice
1 teaspoon sugar (Use more or less according to taste. The original tofu mayo recipe uses 1 tablespoon of su) (optional)
1 1/2 teaspoons Dijon mustard
1 teaspoon apple cider vinegar
9 roasted garlic cloves (roasting instructions below)
3/4 teaspoon Worcestershire sauce
1/4 cup fresh parsley, chopped (I like flat or curly leaf)
1/4 cup fresh basil, chopped
salt, to taste

Steps:

  • To roast garlic, preheat oven to 350°F Separate garlic cloves, mix with a little olive oil, and seal inside a foil packet. Roast for about 30 minutes, or until garlic feels soft through the foil. Let cool, peel away garlic skins, and discard them.
  • Press the tofu for 15 or 20 minutes to expel excess liquid. Place the 1/2 lb. of tofu between dry towels, put on a plate, and add weight (I put a dish or two on top) to the tofu to help press out liquid. Discard the liquid.
  • Put all ingredients except salt into a mini-chopper or blender and process until smooth. Add salt to taste.

Nutrition Facts : Calories 43.9, Fat 4, SaturatedFat 0.4, Sodium 10.4, Carbohydrate 1.1, Fiber 0.2, Sugar 0.2, Protein 1.3

ROASTED GARLIC AIOLI



Roasted Garlic Aioli image

Creamy roasted garlic aioli can be made quickly with leftover roasted garlic. We love roasted garlic and tend to bake more than one at a time for convenience and to be energy efficient.

Provided by NB Roy

Categories     Side Dish     Sauces and Condiments Recipes

Time 2h45m

Yield 4

Number Of Ingredients 7

1 head garlic
2 teaspoons olive oil
kosher salt and ground black pepper to taste
½ cup mayonnaise
1 teaspoon lemon juice
½ teaspoon Worcestershire sauce
1 pinch ground cayenne pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Trim off the top of the head of garlic to expose cloves. Drizzle with olive oil. Sprinkle salt and black pepper on top. Wrap in aluminum foil.
  • Bake in the preheated oven until garlic feels soft when lightly pressed, about 1 hour. Unwrap and cool, 5 to 10 minutes. Refrigerate until chilled, 30 minutes to 1 hour.
  • Pull out individual garlic cloves with a sharp knife; place in a small bowl. Mash with a fork until creamy. Add mayonnaise, lemon juice, Worcestershire sauce, and cayenne; mix well until blended.
  • Refrigerate until flavors combine, at least 1 hour.

Nutrition Facts : Calories 240.4 calories, Carbohydrate 5.8 g, Cholesterol 10.4 mg, Fat 24.3 g, Fiber 0.3 g, Protein 1.1 g, SaturatedFat 3.6 g, Sodium 204.4 mg, Sugar 0.5 g

GINGERED GARLIC TOFU



Gingered Garlic Tofu image

This makes a very sticky gooey tofu, almost tofu taffy. it tends to stick to itself and everything else. Its a bit of an aquired taste...

Provided by PinkCherryBlossom

Categories     Soy/Tofu

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

2 tablespoons vegetable oil (for frying)
450 g firm tofu, cubed
175 g brown sugar
4 large garlic cloves, crushed
5 cm fresh ginger, grated

Steps:

  • Heat about 12mm/1/2 inch of oil in saucepan
  • add the tofu and fry until golden brown on all sides.
  • Pour off the excess oil
  • add the sugar, garlic, ginger, salt and pepper and continue to cook, turning from time to time, until the tofu well coated and sugar is just beginning to get sticky.
  • Serve hot over rice, or noodles.

Nutrition Facts : Calories 329.6, Fat 12.7, SaturatedFat 2.1, Sodium 34.7, Carbohydrate 46.2, Fiber 1.4, Sugar 43, Protein 11.8

BAKED SALMON TOPPED WITH ROASTED GARLIC AND SAVORY MAYO



Baked Salmon Topped With Roasted Garlic and Savory Mayo image

Make and share this Baked Salmon Topped With Roasted Garlic and Savory Mayo recipe from Food.com.

Provided by Makantime

Categories     Lunch/Snacks

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 5

1 lb salmon fillet
1 cup mayonnaise
5 garlic cloves
2 teaspoons salt
1/2 teaspoon pepper

Steps:

  • Place salmon filet on a sheet of aluminium foil, or baking tray, flesh-side up.
  • Season salmon filet with salt and pepper (to taste) and set aside.
  • Chop garlic finely and mix into the cup of mayonnaise, stirring if necessary.
  • Using a butter knife or a spoon, spread the garlic-mayo mixture evenly on top of the filet, the spread should be about a 1/2cm thick throughout.
  • Preheat the oven to 450 degrees, and place the filet on the top rack, for 8-10 minutes, taking care not to overcook.
  • Turn the oven setting to "Broil" and keep a close eye on the garlic mayo spread; turn off the oven once the garlic and mayo start to brown evenly.
  • Season further with salt to taste.
  • Serve with potatoes, or steamed rice.

TOFU MAYONNAISE



Tofu Mayonnaise image

Make and share this Tofu Mayonnaise recipe from Food.com.

Provided by Carole Reu

Categories     Soy/Tofu

Time 10m

Yield 1 cup, 16 serving(s)

Number Of Ingredients 7

14 ounces silken tofu
1/4 cup oil
1 tablespoon lemon juice
1 tablespoon sugar
1 1/2 teaspoons prepared mustard
1 teaspoon apple cider vinegar
1/2 teaspoon salt

Steps:

  • Combine all ingredients in a blender and beat until smooth and creamy.

ROASTED GARLIC MAYONNAISE



Roasted Garlic Mayonnaise image

I love flavored mayos so I was so excited to find a bunch in the Food Network magazine made by Aaron McCargo Jr. You can put this on a sandwich or spread it on your fish before you bake it.

Provided by Margie99

Categories     Sauces

Time 5m

Yield 16 serving(s)

Number Of Ingredients 5

1 cup mayonnaise
2 tablespoons chopped roasted garlic
1/4 teaspoon lemon juice
1/4 teaspoon grated lemon zest
salt and pepper

Steps:

  • Mix all ingredients together in a small bowl. If you don't know how to roast garlic there are a dozen recipes here on food.com or you can buy it already roasted.

Nutrition Facts : Calories 58.9, Fat 4.9, SaturatedFat 0.7, Cholesterol 3.8, Sodium 104.6, Carbohydrate 3.9, Sugar 0.9, Protein 0.2

ROASTED GARLIC MAYONNAISE



Roasted Garlic Mayonnaise image

This stuff is the best! I make it about a dozen times a year. Better than any store bought garlic mayo I ever tasted. Takes tuna salad to a whole new level.

Provided by Kana K.

Categories     Spreads

Time 50m

Yield 8-10 serving(s)

Number Of Ingredients 3

1 garlic clove
1/2 cup mayonnaise
olive oil, salt and pepper

Steps:

  • Slice the head off the the top of a garlic clove, about a half inch from the top.
  • Drizzle olive oil and, salt and pepper over the top.
  • Wrap loosely in foil like a pouch so it has room to steam/roast, 400F for 45 minutes.
  • Wrap the bottom in the leftover foil and squeeze out the roasted garlic, be careful as it is extremely hot. By the time you mash it up, it will lose a lot of it's heat.
  • Squash, smash and mince the garlic up with a knife, I make it a paste, lightly salt the garlic and whisk with 1/2 cup of your favorite mayo. Done.
  • *Will last for 2-3 weeks refrigerated, mine always runs out in about a week ;-).

Nutrition Facts : Calories 0.6, Sodium 0.1, Carbohydrate 0.1

AVOCADO MAYO SUBSTITUTE



Avocado Mayo Substitute image

Egg-free, Soy-free, Dairy-free Mayonnaise Substitute (Based on a recipe in the excellent Whole Foods Allergy Cookbook)

Provided by Rescurat

Categories     Low Protein

Time 10m

Yield 1/2 cup

Number Of Ingredients 7

1 avocado, cut in chunks
1 tablespoon lemon juice
1 -2 teaspoon Dijon mustard (I use the grainy kind)
2 -3 teaspoons rice milk, milk alternative (rice milk, hemp milk, etc.)
2 dashes paprika
1 pinch salt
1 pinch sugar, if you like your mayo a bit sweeter

Steps:

  • Combine all ingredients-using the lower ends of the amounts-in a food processor or blender. (It works better in a food processor.) Pulse to combine.
  • Taste, and add additional bits of any ingredients to get the mayo substitute to your flavor preference.

Nutrition Facts : Calories 669, Fat 59.5, SaturatedFat 8.6, Sodium 457.8, Carbohydrate 40.1, Fiber 27.6, Sugar 3.7, Protein 8.7

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