Spring Chicken Fricassee Food

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SPRING CHICKEN FRICASSEE WITH ASPARAGUS AND PEAS



Spring Chicken Fricassee With Asparagus and Peas image

Make and share this Spring Chicken Fricassee With Asparagus and Peas recipe from Food.com.

Provided by BeccaB3c

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
1 1/2 lbs boneless skinless chicken thighs
salt, to taste
fresh ground black pepper
1 medium onion, sliced
2 garlic cloves, minced
1/2 cup dry white wine
1 cup low sodium chicken broth
1 lb asparagus, trimmed and cut into 1 1/2 " lengths
1 cup fresh peas, shelled
4 cooked red potatoes, quartered

Steps:

  • Heat the olive oil in a large skillet over medium-high heat.
  • While the oil heats, season the chicken with salt and pepper.
  • Add the chicken to the pan and brown on all sides.
  • As the chicken pieces finish browning, remove them to a plate and set aside.
  • Turn the heat down to medium and add the onion.
  • Cook, stirring occasionally, until the onion begins to wilt, about 5 minutes.
  • Add the garlic and cook for 2 more minutes.
  • Return the chicken to the skillet.
  • Add the wine, let it boil rapidly for a minute and stir with a wooden spoon to remove any bits that may be stuck to the pan.
  • Add the chicken broth, turn down the heat so that the mixture simmers slowly and place a lid, slightly ajar, over the skillet.
  • Cook until the chicken is completely tender, about 20 minutes.
  • Meanwhile, bring a small pot of salted water to a boil.
  • Add the asparagus and cook until it is crisp-tender, about 2 to 3 minutes, then drain.
  • Add the asparagus and peas to the chicken, and cook for 3 to 4 minutes to heat through.
  • To serve, heat the cooked potatoes and divide them among 4 bowls.
  • Add chicken, asparagus and peas to each bowl and spoon some of the sauce over the top.
  • Enjoy!

SPRING CHICKEN FRICASSEE WITH PEAS



Spring Chicken Fricassee With Peas image

This is a recipe from a Pillsbury grocery check-out cookbook. I found it to be an easy, lower fat recipe using things I usually have on hand. The tarragon gives this a nice flavor. Be sure not to over-cook the chicken or it will get tough.

Provided by Pam-I-Am

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

4 boneless skinless chicken breasts
2 tablespoons oil
1 cup sweet onion, chopped
3/4 cup fat-free low-sodium chicken broth
3/4 cup fat-free evaporated milk
3/4 cup low sodium chicken broth
3 tablespoons flour
2 cups frozen peas
1/2 teaspoon dried tarragon leaves
salt and pepper

Steps:

  • Turn oven on 250-300 to warm.
  • Cut each large chicken breasts so they are smaller portions. I do this at an angle so they are still not too thick. Season with salt and ground pepper.
  • Heat oil in a frying pan on medium high setting. (I prefer to use my stainless steel pan instead of non-stick). Place chicken pieces in pan and cook for 10 to 12 minutes or until browned on each side. Remove from pan and place in a casserole dish in the oven to keep warm.
  • In same pan, add the onions and sautee for a few minutes on medium heat, add chicken broth to de-glaze the pan.
  • In a measuring cup, pour in the evaporated milk and then add the 3 tbs flour. Mix well.
  • Turn the heat down to low and add milk/flour to the pan and stir with broth and onions until thickened.
  • Add tarragon and frozen peas. Stir until warmed through, about 5 minutes and turn off the heat.
  • Open the oven and remove the casserole dish (be carful, it's hot). Pour the pea mixture over the chicken and serve.
  • Serve with rice or potatoes.

Nutrition Facts : Calories 335.6, Fat 10.9, SaturatedFat 1.8, Cholesterol 77.4, Sodium 293.2, Carbohydrate 23.9, Fiber 3.9, Sugar 10.6, Protein 35

CROCK POT CHICKEN FRICASSEE



Crock Pot Chicken Fricassee image

This recipe is incredibly easy and great over mashed potatoes or noodles for an old fashioned meal. You can also add some diced carrots to add a bit of color!

Provided by TishT

Categories     Chicken Breast

Time 8h30m

Yield 4-5 serving(s)

Number Of Ingredients 17

1 (10 1/2 ounce) can reduced-fat cream of chicken soup
1 cup water
1/2 cup chopped onion
1 teaspoon paprika
1 teaspoon lemon juice
1 teaspoon rosemary
1 teaspoon thyme
1 teaspoon salt
1/4 teaspoon pepper
4 boneless skinless chicken breasts
nonstick cooking spray
3 tablespoons shortening
1 1/2 cups flour
2 teaspoons baking powder
3/4 teaspoon salt
3 tablespoons chopped fresh chives or 2 tablespoons dried chives
3/4 cup skim milk

Steps:

  • Spray crock pot with non-stick cooking spray.
  • Place chicken in crock pot.
  • Mix remaining ingredients together and pour over chicken.
  • Cover and cook on low 6-8 hours.
  • One hour before serving, prepare chive dumplings: Mix dry ingredients and shortening.
  • Add chives and milk, combine well.
  • Drop by teaspoonful onto hot chicken and gravy.
  • Cover and cook on high for 45-60 minutes.
  • Serve with mashed potatoes and vegetables, or over hot, cooked noodles.

Nutrition Facts : Calories 416.9, Fat 11.8, SaturatedFat 3, Cholesterol 69.4, Sodium 1305.9, Carbohydrate 41.6, Fiber 1.9, Sugar 1.1, Protein 34.3

CHICKEN FRICASSEE



Chicken Fricassee image

Make and share this Chicken Fricassee recipe from Food.com.

Provided by Patty Mae

Categories     Chicken

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 14

1/2 cup flour
1 teaspoon pepper
2 teaspoons salt
1 teaspoon ground sage
1/2 teaspoon ground marjoram
1 teaspoon paprika
3 lbs fryer, cut up
1/2 cup oil
1 medium onion, sliced
1/2 lb fresh mushrooms, sliced
2 cups chicken broth
1/2 cup dry white wine
1/4 cup chopped fresh parsley
1/4 cup sour cream

Steps:

  • Combine flour, salt, pepper, sage, marjoram, and paprika in a bowl; mix well.
  • Set aside the back, neck, and giblets of the chicken to be used for soup or frozen for later use.
  • Dredge remaining chicken pieces in flour.
  • Shake off excess flour and place on a rack. Reserve any remaining flour.
  • Heat oil to 325ºF in a large skillet with a tightly-fitting lid.
  • Add dredged chicken and fry 10 to 15 minutes until golden brown, turning occasionally.
  • Remove chicken to platter and keep warm.
  • Reduce heat to medium.
  • Pour off all except 2 tablespoons of the oil from the skillet.
  • Add 2 tablespoons of the reserved flour mixture to the skillet and cook, stirring frequently, until the flour turns golden brown.
  • Add the onions and mushrooms and continue to cook, stirring constantly, until the onions are translucent.
  • Pour in the chicken broth and white wine.
  • Bring back to a boil while scraping cooked-on bits from the bottom of the pan with a spatula.
  • Continue to cook, stirring constantly, until sauce starts to thicken.
  • Use a whisk to remove lumps if necessary.
  • Return the chicken to the pan and reduce heat to low.
  • Cover and simmer for for 1 hour.
  • Just before serving stir in sour cream and parsley.
  • Serve over rice, mashed potatoes, or egg noodles.

Nutrition Facts : Calories 755.7, Fat 55.2, SaturatedFat 13.6, Cholesterol 174.5, Sodium 1199, Carbohydrate 13, Fiber 1.3, Sugar 1.9, Protein 46.8

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