Roasted Green Beans With Cranberries Walnuts Food

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ROASTED GREEN BEANS WITH CRANBERRIES & WALNUTS



Roasted Green Beans with Cranberries & Walnuts image

Cranberries and walnuts dress up roasted green beans, making a lovely holiday side dish.

Provided by Jennifer Segal

Categories     Holidays

Yield 6-8

Number Of Ingredients 10

2 pounds fresh green beans, stem ends trimmed
2 tablespoons extra virgin olive oil
3 cloves garlic, peeled and sliced into quarters
1¼ teaspoons kosher salt
½ teaspoon ground black pepper
¼ teaspoon sugar
1 teaspoon lemon zest, from one lemon
2 teaspoons lemon juice, from one lemon
½ cup dried cranberries
½ cup walnuts

Steps:

  • Preheat the oven to 350°F and set an oven rack in the middle position. Line a rimmed baking sheet with heavy-duty aluminum foil. Place the walnuts on the prepared baking sheet and bake until until fragrant, 5 to 10 minutes. Keep a close eye on the nuts so they don't burn. When cool enough to handle, transfer the nuts to a cutting board and coarsely chop. Place the foil back on the baking sheet (you'll use it for the green beans) and increase the oven temperature to 450°F.
  • Place the cranberries in a small heatproof bowl. Cover the cranberries with boiling water and set aside.
  • Directly on the foil-lined baking sheet, use a rubber spatula to toss the green beans with the olive oil, garlic, salt, pepper, and sugar. Roast the green beans for 15 minutes, then stir with a spatula to promote even cooking. Continue roasting until the beans are tender, slightly browned and just starting to shrivel, about 10 minutes more.
  • Drain the cranberries.
  • Add the lemon zest, lemon juice, drained cranberries, and toasted walnuts to the green beans. Toss well, then taste and adjust seasoning if necessary.

Nutrition Facts : Calories 104, Fat 5 g, Carbohydrate 15 g, Protein 2 g, SaturatedFat 1 g, Sugar 9 g, Fiber 4 g, Sodium 301 mg, Cholesterol 0 mg

ROASTED GREEN BEANS WITH WALNUTS, LEMON AND CRANBERRIES



Roasted Green Beans with Walnuts, Lemon and Cranberries image

Provided by Food Network

Time 35m

Yield 6-8 servings

Number Of Ingredients 10

1 3/4 pounds green beans, trimmed
1/2 cup sliced shallots
2 tablespoons walnut or olive oil
1/2 teaspoon finely grated lemon zest
1/2 cup Diamond of California® shelled walnuts
1/3 cup dried cranberries
1/4 cup water
2 tablespoons fresh lemon juice
1/4 cup Italian parsley leaves (optional)
Lemon wedges (optional)

Steps:

  • Preheat oven to 400°F. Combine green beans with shallots, oil and lemon zest on heavy large rimmed baking sheet; toss well to combine. Spread beans out into single layer and season with salt and pepper. Roast the beans in the oven until just beginning to brown, about 10 minutes. Stir the beans well and sprinkle with walnuts and cranberries. Continue to roast until beans are almost just tender, about 6 minutes longer. Add the water and lemon juice and continue roasting until the liquid evaporates and the green beans are lightly glazed, about 4 minutes longer. Garnish with parsley and lemon wedges if desired and serve.

ROASTED GREEN BEANS WITH WALNUTS, LEMON AND CRANBERRIES



Roasted Green Beans With Walnuts, Lemon and Cranberries image

Make and share this Roasted Green Beans With Walnuts, Lemon and Cranberries recipe from Food.com.

Provided by Diamond of Californ

Categories     Vegetable

Time 35m

Yield 6-8 , 6-8 serving(s)

Number Of Ingredients 10

1 3/4 lbs green beans, trimmed
1/2 cup sliced shallot
2 tablespoons walnut or olive oil
1/2 teaspoon finely grated lemon zest
1/2 cup Diamond of California® shelled walnuts
1/3 cup dried cranberries
1/4 cup water
2 tablespoons fresh lemon juice
1/4 cup Italian parsley leaves (optional)
Lemon wedges (optional)

Steps:

  • Preheat oven to 400ºF. Combine green beans with shallots, oil and lemon zest on heavy large rimmed baking sheet; toss well to combine. Spread beans out into single layer and season with salt and pepper. Roast the beans in the oven until just beginning to brown, about 10 minutes.
  • Stir the beans well and sprinkle with walnuts and cranberries. Continue to roast until beans are almost just tender, about 6 minutes longer. Add the water and lemon juice and continue roasting until the liquid evaporates and the green beans are lightly glazed, about 4 minutes longer. Garnish with parsley and lemon wedges if desired and serve.

Nutrition Facts : Calories 54.3, Fat 0.3, SaturatedFat 0.1, Sodium 10, Carbohydrate 12.5, Fiber 3.9, Sugar 4.7, Protein 2.8

ROASTED GREEN BEANS WITH LEMON & WALNUTS



Roasted Green Beans with Lemon & Walnuts image

I first tasted roasted green beans in a Chinese restaurant and fell in love with the texture and flavor. This is my Americanized version and it's always a big hit at our holiday table. -Lily Julow, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 8

2 pounds fresh green beans, trimmed
2 shallots, thinly sliced
6 garlic cloves, crushed
2 tablespoons olive oil
3/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons grated lemon zest
1/2 cup chopped walnuts, toasted

Steps:

  • Preheat oven to 425°. In a large bowl, combine green beans, shallots and garlic; drizzle with oil and sprinkle with salt and pepper. Transfer to two 15x10x1-in. baking pans coated with cooking spray., Roast 15-20 minutes or until tender and lightly browned, stirring occasionally. Remove from oven; stir in 1 teaspoon lemon zest. Sprinkle with walnuts and remaining lemon zest.

Nutrition Facts : Calories 119 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 229mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

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