GLUTEN-FREE DATE PECAN MUFFINS
Satisfying and highly nutritious, these lightly sweetened muffins have chunks of date (a good source of potassium, calcium and iron) and pecan (high in protein, fiber, and antioxidants) in every bite, and are sweetened with low-glycemic agave nectar. From the book " The Gluten-Free Almond Flour Cookbook" by Elena Amsterdam, this recipe calls for blanched almond flour (Bob's Red Mill Almond Flour WILL NOT work for this recipe-it is too coarse). Blanched almond flour can be found at www.nutsonline.com, www.honeyvillegrain.com, or www.lucyskitchenshop.com.
Provided by kitty.rock
Categories Dessert
Time 58m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F. Line 12 muffin cups with paper liners.
- In a large bowl, combine the almond flour, salt, baking soda, and nutmeg; whisk to mix. In a blender, combine the grapeseed oil, agave nectar, eggs, vanilla extract, and apples; process on high until smooth.
- Stir the wet ingredients into the almond flour mixture until thoroughly combined, then fold in the pecans and dates. Spoon the batter into the prepared muffin cups.
- Bake for 35 to 45 minutes, until the muffin tops are golden brown and a toothpick inserted into the center of a muffin comes out clean. Let the muffins cool in the pan for 30 minutes, then serve.
DATE AND PECAN SLICE (CAN BE GLUTEN-FREE)
A quick and easy slice to make that is great for morning or afternoon tea. Replace the regular flour with a blended gluten-free self-raising flour and use a gf icing sugar to make this slice suitable for a gluten-free diet. Recipe uses metric cup and spoon measurements
Provided by Jubes
Categories Bar Cookie
Time 50m
Yield 24 squares, 24 serving(s)
Number Of Ingredients 11
Steps:
- Grease and line and 18x28 cm slice pan with baking paper- cover base and extend up sides of the pan.
- Preheat oven to 160°C.
- Mix all slice base ingredients in a mixing bowl.
- Press mixture into the prepared pan and bake for 25 minutes, or until golden. Remove from oven and cool in the pan.
- To make the icing- sift the icing sugar into a bowl and stir in the butter and enough lemon juice to make a smooth icing.
- Lift the cooled slice from the pan.
- Spread with the lemon icing. You can decorate top with some fine zest of lemon or finely diced pecans.
- Cut into 24 slices to serve.
Nutrition Facts : Calories 145.1, Fat 7.3, SaturatedFat 3.8, Cholesterol 20.7, Sodium 117.9, Carbohydrate 19.9, Fiber 0.8, Sugar 14.5, Protein 1.2
BANANA MAPLE PECAN BREAD MUFFINS (GLUTEN-FREE)
I bought a 20lb bag of bananas at Krogers for $1.00 and have been trying to use them all up. This is one of the recipes I made in the process. It was by far the most scrumptious recipe that I made. It could also be made into a bread, but I made muffins. This is definitely my new default banana bread recipe! Imade a double batch and ended up with 39 muffins. I made half with the called for maple syrup/pecan topping and half with a cream cheese topping. To make the cream cheese topping, I whipped 6oz cream cheese with 1/4 cup brown sugar and 1/4 cup maple syrup. These were absolutely heavenly fresh out of the oven. *For the gluten free flour, I used Bette Hagman's mix: 2 parts garfava bean flour, 1 part sorghum flour, 3 parts cornstarch, and 3 parts tapioca flour.
Provided by Andrew Mollmann
Categories Quick Breads
Time 35m
Yield 18 muffins, 18 serving(s)
Number Of Ingredients 18
Steps:
- Combine bananas with 1/3 cup maple syrup and 1/2 cup pecans. Mix well and set aside.
- Combine flour, xanthan gum, sugar, baking soda, salt, pumpkin pie spice, and dry buttermilk. Alternatively if you do not have premixed pumpkin pie mix, use equal parts cinnamon, ginger and nutmeg.
- Make a well in the center of the dry ingredients. Combine eggs, oil, and water. Pour into the center of the dry ingredients and stir with a wooden spoon just until dry ingredients are incorporated.
- Use a spatula or knife to make three or four "troughs" in the dough/batter. Spoon banana mixture into troughs. Gently fold bananas into dough with knife.
- Spoon dough into muffin cups. Top with pecan-maple mixture. If using cream cheese frosting, coat tops of muffins after they are baked, not before.
- Bake at 375 for 20 minutes. Makes about 18 good sized muffins.
GLUTEN FREE APPLE CINNAMON PECAN MUFFINS
Make and share this Gluten Free Apple Cinnamon Pecan Muffins recipe from Food.com.
Provided by Craxy Lulu
Categories Quick Breads
Time 36m
Yield 24 mini muffins
Number Of Ingredients 14
Steps:
- Preheat oven to 375, and line a muffin pan.
- In a large bowl, whisk together almond flour, salt, baking powder, and cinnamon. In another bowl, whisk together honey, oil, milk, vanilla, egg, and baking soda. Pour the wet ingredients into the dry and mix until just combined. Add the the grated apples and pecans and gently mix.
- Scoop the batter into the prepared muffin pan, filling the muffin cup almost to the top. Mix together the sugar and cinnamon and sprinkle the tops, and bake for 15-18 minutes for standard muffins or 12-17 minutes for mini muffins, until muffins are browned and a toothpick comes out clean. Let cool on a wire rack for 5 minutes, then remove the muffins from the pan and continue to cool on the rack.
Nutrition Facts : Calories 109.3, Fat 8.6, SaturatedFat 0.8, Cholesterol 8.1, Sodium 83, Carbohydrate 7, Fiber 1.5, Sugar 4.8, Protein 2.5
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