Spiralized Asian Carrot Salad Food
SPIRALIZED CARROT SALAD
Add a carrot twist to your next meal with the Spiralized Carrot Salad recipe! Crunchy carrots add great texture to salads, and a Spiralized Carrot Salad is no exception!
Provided by My Food and Family
Categories Vegetable Recipes
Time 15m
Yield 6 servings, about 1/2 cup each
Number Of Ingredients 5
Steps:
- Microwave carrots as directed on package; drain. Immediately place carrots in bowl of ice water; let stand 5 min. or until chilled.
- Drain carrots well; place in medium bowl.
- Add remaining ingredients; mix lightly.
Nutrition Facts : Calories 180, Fat 10 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 3.8945 mg, Sodium 140 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 3 g
ASIAN SESAME SPIRALIZED CARROTS
Provided by Ali Maffucci
Time 10m
Number Of Ingredients 8
Steps:
- Combine all of the ingredients into a large bowl and toss well. Let sit for 10 minutes in the refrigerator so that the carrots soften or serve immediately.
SPIRALIZED CARROT AMBROSIA SALAD
This yummy combination of healthy ingredients makes a cool salad the whole family can enjoy! May be placed into individual serving dishes.
Provided by Bibi
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Time 45m
Yield 8
Number Of Ingredients 6
Steps:
- Stir yogurt, pineapple, raisins, coconut, and honey together in a bowl; add carrots. Stir until ingredients are thoroughly combined. Refrigerate until chilled, about 30 minutes. Stir again before serving.
Nutrition Facts : Calories 110.2 calories, Carbohydrate 23.7 g, Cholesterol 0.9 mg, Fat 1.7 g, Fiber 2.8 g, Protein 1.9 g, SaturatedFat 1.4 g, Sodium 71.4 mg, Sugar 17.8 g
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