Spinach Tomato Salad Food

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SPINACH, TOMATO & BASIL SALAD



Spinach, Tomato & Basil Salad image

Enjoy a Spinach, Tomato & Basil Salad for two that takes hardly any time to prepare. This unique Spinach, Tomato & Basil Salad is a Healthy Living recipe too!

Provided by My Food and Family

Categories     Home

Time 45m

Yield 2 servings, 1 cup each

Number Of Ingredients 7

1-1/2 cups tightly packed torn fresh spinach
1/2 cup peeled cucumber chunks
1/4 cup KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese
2 small tomatoes, cut into large chunks
2 thin red onion slices
2 Tbsp. chopped fresh basil
1/4 cup KRAFT Sun Dried Tomato Vinaigrette Dressing

Steps:

  • Toss spinach with all remaining ingredients except dressing.
  • Add dressing; mix lightly.
  • Refrigerate 30 min.

Nutrition Facts : Calories 140, Fat 8 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 5 g

SAUTEED SPINACH AND TOMATOES



Sauteed Spinach and Tomatoes image

Delicate spinach becomes a stand-out side dish when tossed with bursting cherry tomatoes and golden brown shallots.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 6

1/4 cup extra-virgin olive oil
4 small shallots, thinly sliced
1 pint cherry or grape tomatoes
2 bunches spinach (1 1/2 pounds total), trimmed and washed
Coarse salt and ground pepper
1/4 cup finely grated Pecorino Romano (4 ounces)

Steps:

  • In a large skillet, heat olive oil over medium-high. Add shallots and cook, stirring often, until soft and starting to brown, about 4 minutes. Add tomatoes and cook until tomato skins are split and shallots are golden brown, about 2 minutes.
  • Gradually add spinach, season with salt and pepper, and cook until tender, 3 minutes. To serve, sprinkle with Pecorino Romano.

Nutrition Facts : Calories 324 g, Fat 23 g, Fiber 5 g, Protein 16 g

SPINACH TOMATO SALAD



Spinach Tomato Salad image

Make and share this Spinach Tomato Salad recipe from Food.com.

Provided by Hag chef

Categories     Spinach

Time 15m

Yield 2 serving(s)

Number Of Ingredients 12

1 tablespoon mayonnaise
2 teaspoons vegetable oil
2 teaspoons red wine vinegar
1/2 teaspoon sugar
salt, to taste
pepper, to taste
1/2 small garlic clove
1/4 lb Baby Spinach
1/4 cup fresh mushrooms, sliced
6 grape tomatoes
1 hard-boiled egg
parmesan cheese

Steps:

  • Mix the dressing ingredients together.
  • Put the spinach and mushrooms in a bowl.
  • Toss with dressing and put on plates.
  • Top with sliced or chopped boiled egg, tomatoes and fresh grated parmesan cheese.
  • Variation:.
  • mix boston or bibb lettuce with the spinach, saute the mushrooms (cool), and use oil packed, drained and sliced sundried tomatoes instead of grape tomatoes.

Nutrition Facts : Calories 137.5, Fat 10, SaturatedFat 1.8, Cholesterol 95.2, Sodium 131.6, Carbohydrate 7.7, Fiber 2, Sugar 3.6, Protein 5.6

TOMATO SPINACH SALAD



Tomato Spinach Salad image

When she serves fresh spinach tossed with a creamy dill dressing, Ruth Seitz of Columbus Junction, Iowa receives plenty of compliments. "The recipe is a longtime favorite," she says.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6-8 servings.

Number Of Ingredients 8

1/2 cup mayonnaise
1/2 cup grated Parmesan cheese
1/4 cup milk
1-1/2 teaspoons dill weed
1-1/2 teaspoons dried minced onion
1-1/2 teaspoons lemon-pepper seasoning
1 package (10 ounces) fresh spinach, torn
2 cups cherry tomatoes

Steps:

  • In a jar with tight-fitting lid, combine first six ingredients; shake well. Refrigerate for at least 1 hour. Just before serving, in a large salad bowl combine spinach and tomatoes. Shake dressing; drizzle over salad and toss.

Nutrition Facts : Calories 145 calories, Fat 13g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 290mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 4g protein.

SPINACH WITH TOMATO (SAAG)



Spinach with Tomato (Saag) image

Serve this with flatbreads, beans and yogurt relishes.

Provided by Food Network

Categories     main-dish

Yield Serves 6

Number Of Ingredients 8

1/4 cup peanut or canola oil
1 to 2 hot fresh green chiles, very finely chopped
2 medium onions, peeled and very finely chopped
3 garlic cloves, peeled and very finely chopped
1 ripe tomato (4 ounces), peeled after dropping into boiling water for 15 seconds, and then peeled and finely chopped
3 pounds spinach, cut crosswise into very fine strips
1 teaspoon salt, or to taste
1 teaspoon garam masala

Steps:

  • Put the oil in a large, wide pot and set over medium-high heat. When very hot, put in the chile, onions and garlic. Stir and fry until the onions turn medium brown. Add the tomato. Stir and fry for 2 minutes. Now put in the spinach and salt. Cover, allowing the spinach to wilt. Stir, turn the heat to medium, cover again, and cook for 25 minutes. Uncover, add the garam masala, and stir. Cook, uncovered, another 5 to 6 minutes, or until almost no liquid is left is left at the bottom of the pan. Turn up the heat during this period, if needed.

GRILLED CHICKEN SALAD WITH TOMATOES, SPINACH, AND FETA



Grilled Chicken Salad with Tomatoes, Spinach, and Feta image

Provided by Bon Appétit Test Kitchen

Categories     Tomato     High Fiber     Backyard BBQ     Dinner     Lunch     Feta     Spinach     Summer     Grill     Grill/Barbecue     Healthy     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 9

1 10.5-ounce jar marinated feta cheese cubes in oil with herbs and spices
2 tablespoons chopped fresh oregano
2 tablespoons red wine vinegar
4 skinless boneless chicken breast halves
1 large red onion, peeled, cut through root end into 1/2-inch wedges
1 5-ounce package baby spinach leaves
1 pound tomatoes (preferably heirloom) in assorted colors, cut into wedges
1 9-ounce container teardrop tomatoes
1/2 cup halved pitted Kalamata olives

Steps:

  • Prepare barbecue (medium-high heat). Drain oil from feta into glass measuring cup. Whisk in oregano. Transfer 1/2 cup oil mixture to small bowl; whisk in 2 tablespoons vinegar. Season dressing with salt and pepper (reserve remaining oil mixture for brushing).
  • Brush chicken and onion wedges with reserved oil mixture; sprinkle with salt and pepper. Grill chicken until cooked through, 7 to 8 minutes per side, and onion until tender, 3 to 4 minutes per side. Transfer to cutting board; let rest 5 minutes.
  • Meanwhile, arrange spinach on large platter. Combine all tomatoes, olives, and feta in large bowl. Toss with enough dressing to coat generously. Season with salt and pepper. Arrange on platter with spinach.
  • Thinly slice chicken; arrange chicken and onion wedges on platter. Drizzle chicken and spinach with more dressing and serve.

WARM SPINACH SALAD WITH BACON, TOMATOES, AND PECANS



Warm Spinach Salad with Bacon, Tomatoes, and Pecans image

The bacon and the pecans add crunch to this delicious salad. You can substitute baby spinach in this recipe for a more tender bite, but we like how the flat-leaf wilts.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 20m

Number Of Ingredients 8

1/2 cup pecan halves
6 slices bacon, cut into 1-inch pieces
1 red onion, halved and thinly sliced
1 pint (2 cups) grape tomatoes
1/3 cup white-wine vinegar
1 tablespoon sugar
2 to 3 bunches (1 1/2 pounds total) flat-leaf spinach, trimmed, cleaned, and dried
Coarse salt and ground pepper

Steps:

  • Preheat oven to 350 degrees. Spread pecans on a rimmed baking sheet, and toast in oven until golden and fragrant, 10 to 15 minutes. Set aside.
  • Meanwhile, in a large skillet over medium heat, cook bacon, stirring occasionally, until browned and crisp, 6 to 8 minutes. Transfer to a paper-towel-lined plate. Pour off all but 3 tablespoons fat from skillet.
  • Add onion to skillet; cook, stirring occasionally, until crisp-tender, 5 to 7 minutes. Add tomatoes, vinegar, and sugar; simmer until liquid thickens slightly and tomatoes are heated through, 1 to 2 minutes.
  • Place spinach in a large bowl, and pour hot tomato-onion mixture over; toss quickly to coat and wilt spinach. Season with salt and pepper. Sprinkle with reserved pecans and bacon.

Nutrition Facts : Calories 230 g, Fat 15 g, Fiber 6 g, Protein 11 g

SPINACH CAPRESE SALAD



Spinach Caprese Salad image

A greener version of the classic Caprese, this salad is just as delicious with the added nutrients of spinach! The drizzle of olive oil and balsamic vinegar make a wonderful dressing for the spinach underneath.

Provided by mcbeal

Categories     Salad     Vegetable Salad Recipes     Caprese Salad Recipes

Time 10m

Yield 2

Number Of Ingredients 6

1 cup baby spinach leaves
1 large tomato, sliced 3/4 inch thick
1 ball of fresh mozzarella cheese, sliced
2 tablespoons chopped fresh basil
1 tablespoon extra-virgin olive oil
2 tablespoons balsamic vinegar

Steps:

  • Spread the spinach out on a serving plate. Place the slices of tomato on the bed of spinach. Top each slice of tomato with a slice of fresh mozzarella. Sprinkle the basil over the salad and drizzle with olive oil and balsamic vinegar.

Nutrition Facts : Calories 415.2 calories, Carbohydrate 9 g, Cholesterol 89.2 mg, Fat 31.4 g, Fiber 1.5 g, Protein 21.6 g, SaturatedFat 17.2 g, Sodium 182.5 mg, Sugar 7.2 g

SPINACH, AVOCADO, TOMATO SALAD



Spinach, Avocado, Tomato Salad image

Make and share this Spinach, Avocado, Tomato Salad recipe from Food.com.

Provided by cwatson22

Categories     Salad Dressings

Time 15m

Yield 3 serving(s)

Number Of Ingredients 9

3 cups Baby Spinach
1 medium avocado, sliced
3/4 cup tomatoes, diced
1/4 cup olive oil
2 tablespoons lemon juice
1 garlic clove, minced
1/4 teaspoon dried thyme
2 tablespoons parsley, finely chopped
1 pinch black pepper, fresh ground

Steps:

  • Combine dressing ingredients in a bowl and whip to combine. Pit, peel and slice avocado. Dice tomato. Combine salad ingredients and top with dressing.

Nutrition Facts : Calories 286.7, Fat 28.1, SaturatedFat 4, Sodium 32.8, Carbohydrate 10, Fiber 5.9, Sugar 2, Protein 2.8

BACON-TOMATO SPINACH SALAD



Bacon-Tomato Spinach Salad image

Mom knew how to get us kids to eat our vegetables! This lovely salad combines spinach, tomatoes, red onion and bacon, served with a creamy homemade dressing. It's a classic side dish we've enjoyed for years. -Jeanne Voss Anaheim Hills, California

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings

Number Of Ingredients 9

16 cups torn fresh spinach (about 12 ounces)
12 cherry tomatoes, halved
6 bacon strips, cooked and crumbled
1/4 cup julienned red onion
CREAMY OREGANO DRESSING:
1 cup mayonnaise
1 to 2 tablespoons white vinegar
2 teaspoons dried oregano
Salt and pepper to taste

Steps:

  • In a large bowl, combine the spinach, tomatoes, bacon and onion. In a small bowl, whisk the dressing ingredients until smooth. Serve with salad.

Nutrition Facts : Calories 390 calories, Fat 27g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 800mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 15g fiber), Protein 22g protein.

PARMESAN SPINACH SALAD



Parmesan Spinach Salad image

This Parmesan Spinach Salad has it all-including tender chunks of chicken, juicy tomatoes and crunchy cucumbers.

Provided by My Food and Family

Categories     Home

Time 10m

Yield Makes 4 servings.

Number Of Ingredients 6

1 bag (6 oz.) baby spinach leaves
2 medium tomatoes, cut into wedges
1 medium cucumber, peeled, halved and cut into thin slices
1 lb. boneless skinless chicken breasts, cooked, chopped
3/4 cup KRAFT Shredded Parmesan Cheese
1/2 cup KRAFT Lite Zesty Italian Dressing

Steps:

  • Toss spinach with tomatoes, cucumbers, chicken and cheese in large bowl.
  • Add dressing just before serving; mix lightly.

Nutrition Facts : Calories 270, Fat 10 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 860 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 33 g

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