Spinach Steak Pinwheels Food

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SPINACH FLANK STEAK PINWHEELS



Spinach Flank Steak Pinwheels image

I wow family and friends with this impressive-looking dish that's as easy to make as it is delicious. Even those who don't like spinach seem to like this dish! -Mary Ann Marino, West Pittsburgh, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 5

1 beef flank steak (1-1/2 pounds)
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1/4 cup grated Parmesan cheese
1/4 cup sour cream
Dash each salt and pepper

Steps:

  • Cut steak horizontally from a long side to within 1/2 in. of opposite side. Open meat so it lies flat; cover with plastic wrap. Flatten to 1/4-in. thickness. Remove plastic., In a small bowl, combine the spinach, cheese and sour cream; spread over steak to within 1/2 in. of edges. With the grain of the meat going from left to right, roll up jelly-roll style. Slice beef across the grain into eight slices., Transfer to an ungreased baking sheet. Sprinkle with salt and pepper. Broil 4-6 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).

Nutrition Facts : Calories 320 calories, Fat 16g fat (8g saturated fat), Cholesterol 96mg cholesterol, Sodium 271mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 37g protein.

FLANK STEAK PINWHEELS



Flank Steak Pinwheels image

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 25m

Yield 8 to 10 pinwheels

Number Of Ingredients 7

1 large flank steak, butterflied along the grain
Salt and freshly ground black pepper
6 ounces Asiago, shredded
8 ounces curly loose spinach leaves, washed, patted dry, stems removed
6 ounces Gorgonzola, crumbled
4 scallions, left whole
8 to 10 wooden skewers, soaked in water

Steps:

  • Preheat grill or grill pan to high.
  • To butterfly the flank steak, start with the meat grain running up and down in front of you. With your knife, begin cutting the meat in half. Essentially, you want a thinner, larger flank steak. Continue cutting the flank steak in half until you reach about 1 inch from completely cutting through. Lay the cut flank steak open and even out the middle so there is not a thicker piece in the center. Or just ask the butcher!
  • Spread the flank steak out so that the grain is running left to right. Begin layering the flank steak with salt and pepper, the Asiago, then the spinach, the Gorgonzola and scallions. Begin rolling the flank steak tightly and away from you. Evenly insert the skewers 1 to 2 inches along the seam of the pinwheel to hold it together on the grill. Cut in between each skewer but not against the skewer; you want the same amount of meat on either side of each skewer. Grill the pinwheels on each side for about 3 to 4 minutes or until your desired doneness.

PINWHEEL STEAKS



Pinwheel Steaks image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 25m

Yield 6 servings

Number Of Ingredients 13

1 (3-ounce) jar pine nuts, 1/3 cup
2 cups fresh baby spinach leaves
1 cup arugula leaves
2 cloves cracked garlic
3/4 cup grated Parmigiano-Reggiano cheese, 4 handfuls
Salt and pepper
1/8 to 1/4 teaspoon freshly grated nutmeg, eyeball it
1/4 cup extra-virgin olive oil, eyeball it
3 thin cut (3/4-inch) New York strip steaks
Coarse salt and black pepper
1 tall jar, 18 to 20 ounces, roasted red peppers, well drained, about 3 peppers
Extra-virgin olive oil, for drizzling
Metal skewers

Steps:

  • Preheat oven to 500 degrees F.
  • Toast pine nuts in a small pan over medium heat until golden. Place spinach, arugula, garlic, cheese, 2 pinches salt, a few grinds black pepper, nutmeg, and toasted nuts in a food processor. Pulse grind the filling into a paste. Taste and adjust seasonings. Remove 1/2 cup of filling paste to a bowl and stir in extra-virgin olive oil to loosen it. Reserve remaining filling in processor bowl.
  • Place steaks between layers of waxed paper several inches apart. Pound steaks with a heavy bottomed pan to 1/2 their thickness. Season each steak with salt and pepper on both sides. Cover each steak with a thin layer of filling and top with roasted red peppers. Roll steaks tightly and cut each steak in 1/2 across. Secure pinwheels with a carefully placed skewer and set 6 pinwheels on a baking sheet. Drizzle with extra-virgin oil and roast 12 to 15 minutes. Remove skewers and transfer pinwheels to dinner plates. Top each with a generous portion of reserved sauce made from filling and extra-virgin olive oil, combined.

FLANK STEAK PINWHEELS



Flank Steak Pinwheels image

The secret to these pretty flank steak pinwheels lies in their butterfly treatment. Because the steaks are flattened, marinade isn't need. Instead, they're filled with a colorful stuffing of red pepper and spinach and draped with a flavorful, homemade blue cheese sauce. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 10

8 bacon strips
1 beef flank steak (1-1/2 pounds)
4 cups fresh baby spinach
1 jar (7 ounces) roasted sweet red peppers, drained
CREAM CHEESE SAUCE:
3 ounces cream cheese, softened
1/4 cup 2% milk
1 tablespoon butter
1/4 teaspoon pepper
1/2 cup crumbled blue cheese

Steps:

  • Place bacon strips on a microwave-safe plate lined with paper towels. Cover with another paper towel; microwave on high for 2-3 minutes or until partially cooked. , Meanwhile, cut steak horizontally from a long side to within 1/2 in. of opposite side. Open meat so it lies flat; cover with plastic wrap. Flatten to 1/4-in. thickness. Remove plastic. Place spinach over steak to within 1 in. of edges; top with red peppers. , With the grain of the meat going from left to right, roll up jelly-roll style. Wrap bacon strips around beef; secure with toothpicks. Slice beef across the grain into 8 slices. , Grill, covered, over medium heat 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Discard toothpicks., In a small saucepan, combine cream cheese, milk, butter and pepper. Cook and stir over low heat just until smooth (do not boil). Stir in blue cheese. Serve with pinwheels.

Nutrition Facts : Calories 509 calories, Fat 34g fat (17g saturated fat), Cholesterol 138mg cholesterol, Sodium 812mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 43g protein.

SPINACH PINWHEELS



Spinach Pinwheels image

Here's a great looking and great tasting appetizer. It's easy, too! You can substitute any flavor of cheese spread for garlic herb.

Provided by BDEGER

Categories     Appetizers and Snacks     Pastries

Time 32m

Yield 30

Number Of Ingredients 3

2 (8 ounce) packages refrigerated crescent rolls
1 (7 ounce) package garlic herb cheese spread
1 (10 ounce) package frozen chopped spinach, thawed and drained

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Split crescent dough in half along center perforation. Flatten one rectangle, sealing perforations. Spread with 1/4 of the cheese spread and sprinkle with spinach. Starting with long side, roll dough up, rolling back and forth several times to seal edges. Cut into 3/4 inch slices (about 15 slices per roll). Arrange the slices one inch apart on ungreased cookie sheet. Continue making the crescent roll ups until all of the ingredients are used.
  • Bake for 10 to 12 minutes, until lightly browned. Serve immediately or keep warm on a warming tray.

Nutrition Facts : Calories 71.3 calories, Carbohydrate 7.3 g, Cholesterol 10.9 mg, Fat 3.7 g, Fiber 0.8 g, Protein 2.5 g, SaturatedFat 1.5 g, Sodium 116.6 mg, Sugar 0.3 g

PINWHEEL STEAKS



Pinwheel Steaks image

I came up with this idea because the meat section of our local grocer offers these as a premade meal that you can take home and bake. One day I came in to pick some up and they did not have any. So I made my own!T hey are easy and inexpensive to make and make for a beautiful presentation that will impress any picky eater.

Provided by Pepper Monkey

Categories     Steak

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6

2 lbs flank steaks or 2 lbs thin cut sirloin
16 ounces shredded parmesan cheese
1 (16 ounce) bag of prepared spinach
1 tablespoon table salt
2 tablespoons fresh ground black pepper
1 1/2 tablespoons garlic powder

Steps:

  • Preheat your oven to 350°Ft.
  • Line a baking sheet with aluminum foil.
  • Remove your steaks from the package. They should be no more than 1/4 inch thick. If they are slightly thicker pound out until they are the desired thickness.
  • Trim any excess fat or uneven edges.
  • Sprinkle steaks on both sides with salt, pepper and garlic powder.
  • Take one steak and lay it out on a cutting board.
  • Sprinkle with an even layer of Parmesan cheese.
  • Next add a layer of spinach.
  • Roll the steak up tightly.
  • Cut into two inch portions and place on baking sheet.
  • You may need to use a toothpick or butchers string to hold them together if they start to come apart.
  • Repeat until all of your ingredients are used.
  • Bake at 350°F about 30 minutes until steaks are cooked through.
  • Let rest for 5 minutes before serving so the juices can set.

Nutrition Facts : Calories 907.5, Fat 51.8, SaturatedFat 27.5, Cholesterol 192.8, Sodium 3683.9, Carbohydrate 13.1, Fiber 3.6, Sugar 2.3, Protein 95.9

FLANK STEAK PINWHEELS



Flank Steak Pinwheels image

The combination of the marinade, spinach, onion and feta make this a delicious and impressive flank steak recipe that is always a huge hit for guests! Easy to prepare (but it doesn't look like it is), great tasting and pretty to look at too!

Provided by Linda

Categories     Meat and Poultry Recipes     Beef     Steaks     Flank Steak Recipes

Time 9h20m

Yield 6

Number Of Ingredients 16

¼ cup olive oil
¼ cup soy sauce
¼ cup red wine
¼ cup Worcestershire sauce
1 tablespoon Dijon mustard
1 tablespoon lemon juice
1 clove garlic, minced
1 teaspoon Italian seasoning
½ teaspoon ground black pepper
1 ½ pounds flank steak, pounded to 1/2 inch thickness
1 clove garlic, peeled
¼ teaspoon salt
¼ cup chopped onion
¼ cup fine dry bread crumbs
1 cup frozen chopped spinach, thawed and squeezed dry
½ cup crumbled feta cheese

Steps:

  • In a large resealable bag, combine the olive oil, soy sauce, red wine, Worcestershire sauce, mustard, lemon juice, 1 clove of garlic, Italian seasoning and pepper. Squeeze the bag to blend well. Pierce the flank steak with a knife, making small slits about 1 inch apart. Place the steak into the bag, and seal. Refrigerate overnight to marinate.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Crush the remaining clove of garlic on a cutting board with a large chef's knife. Sprinkle the salt over the garlic, and scrape with the flat side of the knife to make a paste.
  • Remove the steak from the bag, and discard marinade. Spread the garlic paste over the top side of the steak. Place layers of chopped onion, bread crumbs, spinach, and cheese over the garlic. Roll the steak up lengthwise, and secure with kitchen twine or toothpicks. Place the roll in a shallow glass baking dish.
  • Bake uncovered for 1 hour in the preheated oven, or until the internal temperature of the roll is at least 145 degrees F (63 degrees F) in the center. Let stand for 5 minutes to set, then slice into 1 inch slices to serve.

Nutrition Facts : Calories 299.6 calories, Carbohydrate 10.1 g, Cholesterol 46.8 mg, Fat 20.2 g, Fiber 1.3 g, Protein 17.5 g, SaturatedFat 6.6 g, Sodium 1099.2 mg, Sugar 2.7 g

STEAK, SPINACH & FETA PINWHEELS RECIPE - (4.6/5)



Steak, Spinach & Feta Pinwheels Recipe - (4.6/5) image

Provided by gMinor

Number Of Ingredients 18

MARINADE:
1/4 cup olive oil
1/4 cup soy sauce
1/4 cup red wine
1/4 cup Worcestershire sauce
1 tablespoon Dijon mustard
1 tablespoon lemon juice
1 clove garlic, minced
1 teaspoon Italian seasoning
1/2 teaspoon ground black pepper
1 1/2 pounds flank steak, butterfly (or pound) to 1/2 inch thickness
FINAL PREPARATION:
1/2 teaspoon salt
2 cloves garlic, minced
1/4 cup onion, chopped
1/4 cup fine dry bread crumbs
1 cup frozen chopped spinach, thawed and squeezed dry
1/2 cup crumbled feta cheese (seasoned is ok for some extra pop)

Steps:

  • Marinade: In a gallon or bigger zipper bag, combine the list of Marinade ingredients. Pierce the flank steak with a knife, making small slits about 1 inch apart. Place the steak into the bag, make sure everything is mixed and all the meat is covered, then seal. Put in the fridge overnight. Final Preparation: Preheat oven to 350°F. Remove the steak from the bag and place on a working surface so that it is wider than tall. Optional, keep the marinade to baste the final log. Sprinkle the steak with the salt, then spread each ingredient across the steak in a single layer: garlic, onion, feta, spinach and bread crumbs. Tightly roll the meat away from you into a log. If it's thin enough, it will form a jelly roll shape. Worst case (like I usually do), you end up with more a 'meat taco'. It still tastes great though. Anyways, once rolled, secure with tooth picks, or kitchen twine (recommended). Place log in a greased casserole dish, seam up (especially if it's a 'taco'). If you saved the marinade, pour some of it over the log for extra flavor. Bake uncovered for 60 minutes, or until it reaches 145°F. Let it rest for 5 minutes before cutting.

GRILLED STEAK PINWHEELS



Grilled Steak Pinwheels image

I've been serving this recipe to family and friends for 20 years and very seldom do I have any leftovers. We try to keep the house cool, so we grill out often. -Mary Hills, Scottsdale, Arizona

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 8 servings.

Number Of Ingredients 6

2 beef flank steaks (1 pound each), trimmed
1/2 pound bacon strips, cooked and crumbled
1 cup finely chopped fresh mushrooms
1 cup finely chopped green onions
1/4 cup finely chopped fresh basil or 4 teaspoons dried basil
2 tablespoons minced chives

Steps:

  • Flatten steaks to 1/4-in. In a large bowl, combine the bacon, mushrooms, onions, basil and chives; spread evenly over steaks. , Roll the meat up and secure with skewers or toothpicks. Cut each roll into 1/2- to 3/4-in. slices and secure with a toothpick., Grill over medium-hot heat for 4-6 minutes on each side until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Remove toothpicks.

Nutrition Facts : Calories 224 calories, Fat 12g fat (5g saturated fat), Cholesterol 64mg cholesterol, Sodium 250mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 26g protein. Diabetic Exchanges

SPINACH STEAK PINWHEELS



Spinach Steak Pinwheels image

Bacon and spinach bring plenty of flavor to these sirloin steak spirals. It's an easy dish to make and perfect for backyard grilling. I always get lots of compliments.-Helen Vail, Glenside, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 6

1-1/2 pounds beef top sirloin steak
8 bacon strips, cooked
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1/4 cup grated Parmesan cheese
1/2 teaspoon salt
1/8 teaspoon cayenne pepper

Steps:

  • Lightly score steak by making shallow diagonal cuts into top of steak at 1-in. intervals; repeat cuts in opposite direction. Cover steak with plastic wrap; pound with a meat mallet to 1/2-in. thickness. Remove plastic., Place bacon widthwise at center of steak. In a bowl, mix remaining ingredients; spoon over bacon. Starting at a short side, roll up steak jelly-roll style; secure with toothpicks. Cut into 6 slices., Place on an oiled grill rack. Grill pinwheels, covered, over medium heat until beef reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°), 5-6 minutes on each side. Discard toothpicks before serving.

Nutrition Facts : Calories 227 calories, Fat 10g fat (4g saturated fat), Cholesterol 60mg cholesterol, Sodium 536mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 31g protein. Diabetic Exchanges

STEAK PINWHEELS STUFFED WITH SPINACH AND BACON



Steak Pinwheels Stuffed With Spinach and Bacon image

Make and share this Steak Pinwheels Stuffed With Spinach and Bacon recipe from Food.com.

Provided by AZPARZYCH

Categories     Very Low Carbs

Time 40m

Yield 8 serving(s)

Number Of Ingredients 9

8 slices bacon
1 1/2 lbs beef flank steak or 1 1/2 lbs beef top round steak
1/2 teaspoon lemon-pepper seasoning
1/4 teaspoon salt
1 (10 ounce) package frozen chopped spinach, thawed and well drained
2 tablespoons fine dry breadcrumbs
1/2 teaspoon dried thyme, crushed
1/4 teaspoon lemon-pepper seasoning
1 dash salt

Steps:

  • In a large skillet cook bacon just until done but not crisp.
  • Drain on paper towels.
  • Score steak by making shallow cuts at 1-inch intervals diagonally across steak in a diamond pattern.
  • Repeat on second side.
  • Place steak between 2 pieces of plastic wrap.
  • Working from the center to the edges, pound meat lightly with the flat side of a meat mallet to form a 12x8-inch rectangle; remove plastic wrap Sprinkle the 1/2 teaspoon lemon-pepper seasoning and 1/4 teaspoon salt over top.
  • Arrange the bacon lengthwise on the steak.
  • In a mixing bowl stir together the spinach, bread crumbs, thyme, 1/4 teaspoon lemon-pepper seasoning, and dash salt.
  • Spread the spinach mixture over the bacon.
  • Roll up meat from a short side.
  • Secure with wooden toothpicks at 1-inch intervals, starting 1/2 inch from one end.
  • Cut between toothpicks into eight 1-inch slices.
  • Cook 4 of the pinwheels immediately and freeze the remaining pinwheels as directed.
  • Makes 4 servings.
  • To Eat Two: To grill, horizontally thread two pinwheels onto each of 2 long skewers.
  • Remove wooden toothpicks.
  • Place pinwheels on the rack of an uncovered grill.
  • Grill directly over medium coals 12 to 14 minutes or to desired doneness, turning once.
  • Or to broil, place pinwheels, cut side down, on the unheated rack of a broiler pan.
  • Broil 3 to 4 inches from the heat for 12 to 14 minutes or to desired doneness, turning once.
  • Remove toothpicks.
  • To Freeze Two: Place two pinwheels into each of 2 individual freezer containers.
  • Seal, label, and freeze for up to 3 months.
  • To serve, thaw 2 or 4 of the pinwheels overnight in the refrigerator.
  • Cook according to the directions above.

STEAK & SPINACH PINWHEELS



Steak & Spinach Pinwheels image

This came from a Better Homes & Garden cookbook. I use more parmesan cheese than the original recipe. It's a great low carb dish!

Provided by Miss V

Categories     Steak

Time 50m

Yield 4 serving(s)

Number Of Ingredients 5

8 slices bacon (cook till just done but not crisp)
1 -1 1/2 lb beef top round steak
1 (10 ounce) package frozen chopped spinach (thawed and well drained)
1/2-1 cup parmesan cheese
salt and pepper

Steps:

  • Score steak by making shallow cuts at 1 inch intervals diagonally across the steak in a diamond pattern. Repeat on the other side. With a meat mallet, pound the steak into a 12x8 rectangle, working from the center to the edges. Sprinkle with salt and pepper. Arrange bacon lengthwise on the steak.
  • Spread spinach over bacon. Sprinkle with parmesan cheese. Roll up from short side. Secure with wooden toothpicks at 1 inch intervals, starting 1/2 inch from the end. Cut between the picks into slices.
  • Place cut side down on an unheated broiler rack of a broiler pan. Broil for 6 minutes on each side. Remove picks and serve.
  • These are great to freeze before cooking and keep on hand.

Nutrition Facts : Calories 488.8, Fat 35.8, SaturatedFat 13.6, Cholesterol 111, Sodium 678, Carbohydrate 3.9, Fiber 2.2, Sugar 0.7, Protein 37.2

SPINACH PINWHEEL APPETIZERS



Spinach Pinwheel Appetizers image

These are pretty to look at, but even better to eat! Enjoy!! I can't remember how many pinwheels you get, but I know it makes a lot.

Provided by keen5

Categories     Lunch/Snacks

Time 25m

Yield 8 Rolls

Number Of Ingredients 8

2 (10 ounce) packages frozen chopped spinach, thawed drained & squeezed dry in paper towels
1 (8 ounce) package cream cheese, softened
1/2 cup mayonnaise
1/2 cup sour cream
1 envelope ranch dip mix
1 jar bacon bits (or to taste)
4 green onions, chopped
1 (8 count) package 10-inch flour tortillas

Steps:

  • In medium mixing bowl, combine cream cheese, sour cream and mayonnaise.
  • Beat in dip mix.
  • Add green onion, bacon bits and spinach (broken up into small clumps).
  • Mix thoroughly.
  • Spread mixture onto tortillas, leaving a 1/2" space around edge.
  • Roll up each tortilla tightly, and wrap each in plastic wrap.
  • Chill for several hours or overnight.
  • To serve, cut off ends and cut into 1/2" slices.

Nutrition Facts : Calories 479, Fat 27.6, SaturatedFat 10.6, Cholesterol 53.8, Sodium 942.8, Carbohydrate 44.7, Fiber 4.4, Sugar 4.3, Protein 14.4

RACHAEL RAY'S FLANK STEAK PINWHEELS



Rachael Ray's Flank Steak Pinwheels image

Just watched Rachel make this on Food Network. Looks delicious and I wanted to post it before I forgot about it (since it's happy hour)!

Provided by Christy Luster

Categories     Steak

Time 30m

Yield 9-10 serving(s)

Number Of Ingredients 7

1 large flank steak, butterflied along the grain
salt & freshly ground black pepper
6 ounces asiago cheese, shredded
8 ounces spinach leaves, washed, patted dry, stems removed
6 ounces gorgonzola, crumbled
4 scallions, left whole
8 -10 wooden skewers, soaked in water

Steps:

  • Preheat grill or grill pan to high.
  • To butterfly the flank steak, start with the meat grain running up and down in front of you. With your knife, begin cutting the meat in half. (Essentially, you want a thinner, larger flank steak).
  • Continue cutting the flank steak in half until you reach about 1 inch from completely cutting through.
  • Lay the cut flank steak open and even out the middle so there is not a thicker piece in the center. Or just ask the butcher!
  • Spread the flank steak out so that the grain is running left to right.
  • Begin layering the flank steak with salt and pepper, the Asiago, then the spinach, the Gorgonzola and scallions.
  • Begin rolling the flank steak tightly and away from you.
  • Evenly insert the skewers 1 to 2 inches along the seam of the pinwheel to hold it together on the grill.
  • Cut in between each skewer but not against the skewer; you want the same amount of meat on either side of each skewer.
  • Grill the pinwheels on each side for about 3 to 4 minutes or until your desired doneness.

Nutrition Facts : Calories 74.7, Fat 5.5, SaturatedFat 3.5, Cholesterol 14.2, Sodium 284.6, Carbohydrate 1.9, Fiber 0.7, Sugar 0.4, Protein 4.9

STEAK PINWHEELS



Steak Pinwheels image

This yummy, elegant-looking entree is easy to make but it looks like you fussed. You can prepare it in adavance, too.

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 12

1-1/2 pounds beef flank steak
1/4 cup olive oil
2 tablespoons red wine vinegar
2 teaspoons Worcestershire sauce
2 teaspoons Italian seasoning
1-1/2 teaspoons garlic powder
1-1/2 teaspoons salt, divided
1-1/2 teaspoons pepper, divided
1/2 cup shredded cheddar cheese
2 garlic cloves, minced
1/4 cup finely chopped onion
1/4 cup minced fresh parsley

Steps:

  • Flatten beef to 1/4-in. thickness. In a shallow dish, combine the oil, vinegar, Worcestershire sauce, Italian seasoning, garlic powder and 1 teaspoon each salt and pepper; add steak and turn to coat. Cover; refrigerate for 8 hours or overnight., Drain and discard marinade. Combine the cheese, garlic, onion, parsley and remaining salt and pepper; sprinkle over steak to within 1 in. of edges. Roll up jelly-roll style, starting with a long side; tie with kitchen string at 1-in. intervals. Insert a skewer into each piece where it is tied. Cut into 1-1/4-in. rolls., Lightly oil the grill rack. Grill over medium heat for 6-8 minutes on each side until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°-done).

Nutrition Facts : Calories 252 calories, Fat 16g fat (6g saturated fat), Cholesterol 63mg cholesterol, Sodium 730mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein.

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From therecipes.info


CANNABIS BEEF STEAK PINWHEELS WITH SPINACH | INFUSED EATS
Use the heat to press and mix the oil and spinach together until well blended with all of the spinach saturated with the oil mixture. 8. Add in the grated parmesan cheese as well as the sour cream and continue mixing by hand until well blended. 9. Set aside and move on to the next step.
From infusedeats.com


STEAK & SPINACH PINWHEELS - ALL INFORMATION ABOUT HEALTHY RECIPES …
Slice flank steak into pinwheels. Preheat oven to 350. Heat a cast iron on medium-high heat. Add 2 tbsp of olive oil to the pan and sear the pinwheels for 3 minutes per a side. Place skillet with flank steaks into the oven and cook for 8-10 minutes. Remove from oven and tent with aluminum foil to cool.
From therecipes.info


SPINACH FLANK STEAK PINWHEELS - ALL INFORMATION ABOUT HEALTHY …
Deselect All. 1 large flank steak, butterflied along the grain. Salt and freshly ground black pepper. 6 ounces Asiago, shredded. 8 ounces curly loose …
From therecipes.info


STUFFED FLANK STEAK PINWHEELS - EASY BUDGET RECIPES
2.25 pound Flank steak – $17.98 5.2 oz Boursin cream cheese – $4.98 1 Tablespoon cracked peppercorns – $0.49 2 Tablespoons unsalted butter – $0.20 1 Tablespoon minced garlic – $0.15 3 slices provolone cheese – $0.56 1 cup spinach – $0.21 To find out more about how we price our recipes, check out Budget Recipes Explained.. The Flavor and …
From easybudgetrecipes.com


JUICY CHEESY PEPPER STEAK PINWHEELS - SAUCED UP! FOODS
Lay your spinach greens on top and muenster cheese at the bottom of the steak. Gently add your cooked peppers and onion to the cheese and begin rolling the steak from the bottom. Once it is rolled, take toothpicks and pin the ends together.
From saucedupfoods.com


HOW TO MAKE SMOKED FLANK STEAK PINWHEELS
Place a row of sun dried tomatoes in the middle of the flank steak, parallel to the grain of the meat. Tightly wrap the flank steak. Start the roll using the edge nearest you, and roll away to the top. Make it as tight as possible. 10. Tie the roll tight with 4 or 5 pieces of butchers twine equidistant apart. 11.
From smokedmeatsunday.com


EASY PINWHEEL STEAKS WITH SPINACH AND CREAM CHEESE
Directions. Preheat oven to 350 degrees F. Line a baking sheet with aluminum foil and set aside. Lay steak on a cutting board, spread olive oil over the surface and sprinkle evenly with seasoned salt. Flip meat over. Spread cream cheese evenly over the surface of the steak, and arrange spinach leaves over the cheese.
From completerecipes.com


SPINACH STEAK PINWHEELS - PRINTER FRIENDLY - ALLRECIPES.COM
Ingredient Search. Create a profile + — Go
From allrecipes.com


FLANK STEAK PINWHEELS RECIPE | EATINGWELL
Spread cheese lengthwise in a 3-inch-wide strip down the middle of the steak. Top with the sun-dried tomatoes and spinach. Starting at one edge of a long side, roll the steak up tightly, tucking in the filling as you go. Step 5. Carefully rub salt and pepper all over the outside of the steak roll.
From eatingwell.com


GARLIC PARMESAN FLANK STEAK PINWHEELS - EMILY BITES
Season both sides of the butterflied steak with salt, pepper, and parsley. Lay the butterflied steak flat on a cutting board. Heat a teaspoon of olive oil in a large skillet/saute pan and bring to medium heat. Add the garlic and cook, stirring, for 30-60 seconds until fragrant. Remove from heat.
From emilybites.com


FLANK STEAK PINWHEELS WITH SPINACH, GORGONZOLA AND ASIAGO
Layer on the shredded asiago, the crumbled gorgonzola, and the chopped spinach, spreading evenly around the whole piece of steak but leaving about an inch uncovered at the far edge, and place the whole green onions across the edge closest to you. Starting at the end with the green onions, tightly roll the steak away from you.
From yummynoises.com


6 INGREDIENT STUFFED FLANK STEAK ROLLS ( PINWHEELS)
4. With a sharp knife slice the beef between the twine. You should have about 6-7 pinwheels. 5. Add vegetable oil to a cast iron skillet over medium high heat. Once hot, add the stuffed flank steaks and brown each side for about 2-3 minutes then pop them into the oven for about 5-10 minutes. 6.
From whiskitrealgud.com


GRILLED PINWHEEL FLANK STEAK WITH SPINACH AND SUNDRIED TOMATOES
Instructions. Preheat grill to high heat. If using charcoal set up a direct and indirect side of the grill. Carefully butterfly the flank steak – opening it like a book and treating the grain of the meat as the direction of the ‘spine’. Carefully cut in the middle and peel open as you go.
From gravelanddine.com


10 BEST SPINACH PINWHEELS RECIPES | YUMMLY
baby carrots, cucumber, turkey breast, baby spinach, spinach tortilla and 2 more Pecan-Crusted Pork Tenderloin Pinwheels with Carolina Mustard Sauce Pork honey, hot pepper sauce, cider vinegar, ketchup, worcestershire sauce and 7 more
From yummly.com


SPINACH PINWHEELS RECIPES ALL YOU NEED IS FOOD
Remove plastic., In a small bowl, combine the spinach, cheese and sour cream; spread over steak to within 1/2 in. of edges. With the grain of the meat going from left to right, roll up jelly-roll style. Slice beef across the grain into eight slices., Transfer to an ungreased baking sheet. Sprinkle with salt and pepper. Broil 4-6 in. from the heat for 5-7 minutes on each side or until …
From stevehacks.com


HOW TO COOK PINWHEEL STEAKS? - BUTTERYPAN
Roll the steak and tie it up with the kitchen twine. Preheat your charcoal or gas grill to 500-600 degrees F. Place pinwheels on the grill and cook them for 6 minutes on each side. When each side has browned, take the meat off the grill and let …
From butterypan.com


SKIRT STEAK PINWHEELS RECIPE - PAT LAFRIEDA | FOOD & WINE
Instructions Checklist. Step 1. Season the skirt steak with salt and pepper. Lay the steaks flat on a work surface and sprinkle with the cheese, lemon zest and parsley, leaving a 1/2-inch border ...
From foodandwine.com


14 PINWHEEL RECIPES | ALLRECIPES
Credit: Grace Hill. View Recipe. this link opens in a new tab. These pinwheels combine turkey, cheese, and cranberry salsa for a fun twist on classic holiday dishes. The mixture of flavors still feels familiar, but the homemade cranberry salsa gives this finger food a …
From allrecipes.com


SPINACH STEAK PINWHEELS RECIPES ALL YOU NEED IS FOOD
3/11/2021 · Tortilla Pinwheel Recipes Appetizer Roll-Ups - A variety to please all tastes I think everyone loves appetizers! Little bites you can pop in your mouth and enjoy. That's the beauty of pinwheels. They're small but they pack a mighty flavored punch. Recipes for
From stevehacks.com


THE BEST FLANK STEAK PINWHEELS - COLD WEATHER COMFORT
Slice flank steak into pinwheels. Preheat oven to 350. Heat a cast iron on medium-high heat. Add 2 tbsp of olive oil to the pan and sear the pinwheels for 3 minutes per a side. Place skillet with flank steaks into the oven and cook for 8-10 minutes. Remove from oven and tent with aluminum foil to cool.
From coldweathercomfort.com


SPINACH STEAK PINWHEELS - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Spinach Steak Pinwheels are provided here for you to discover and enjoy. Healthy Menu . Healthy Mini Cheesecakes Heart …
From recipeshappy.com


STEAK AND SPINACH PINWHEELS RECIPES ALL YOU NEED IS FOOD
Steps: Score steak by making shallow cuts at 1 inch intervals diagonally across the steak in a diamond pattern. Repeat on the other side. With a meat mallet, pound the steak into a 12x8 rectangle, working from the center to the edges.
From stevehacks.com


SPINACH CHEESE STUFFED FLANK STEAK ROLLS | GIMME DELICIOUS
Heat a large heavy-duty pan to medium-high heat. Add the steak pinwheels and sear for 2-3 minutes per side. Transfer to a baking dish or place the entire pan in the oven if it is oven safe, and bake for 10 minutes. Remove from oven, tent with …
From gimmedelicious.com


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