Spinach Pizza Quesadillas Food

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SPINACH AND MOZZARELLA QUESADILLAS



Spinach and Mozzarella Quesadillas image

Does everything have to be authentic? This filling would also make a nice panini or flatbread sandwich.

Provided by threeovens

Categories     Spinach

Time 12m

Yield 4 quesadillas, 4 serving(s)

Number Of Ingredients 7

1 tablespoon canola oil
2 cups red onions, chopped
1/2 teaspoon sugar
4 cups fresh spinach leaves (preferably baby spinach)
4 burrito-size flour tortillas
4 ounces grated mozzarella cheese (about 1 cup grated)
1 (7 ounce) jar roasted red peppers, drained, rinsed and cut into thin strips

Steps:

  • Heat oil in a medium skilled over medium heat. Add onions and cook 3 to 4 minutes, stirring occasionally, until softened. Sprinkle in sugar and cook another 10 minutes until onions are browned; do not burn. Stir in the spinach and remove skillet from heat.
  • Heat another skilled over medium high heat. Add one tortilla to dry skillet and cook 15 seconds. Sprinkle half the tortilla with 1/2 cup cheese, place 1/4 of the spinach filling on top, add 1/4 of the pepper strips. Fold empty half of the tortilla over the filling and press down with the spatula about 10 seconds.
  • Slide quesadilla onto serving plate. Repeat with remaining ingredients.

Nutrition Facts : Calories 385.9, Fat 15.6, SaturatedFat 5.4, Cholesterol 22.4, Sodium 1328.3, Carbohydrate 48.2, Fiber 4.5, Sugar 5.7, Protein 14.1

PIZZA QUESADILLAS



Pizza Quesadillas image

I came up with this a few years ago while pregnant with my first child and it's a huge hit with everyone who's tried them.

Provided by luvinmykids

Categories     Lunch/Snacks

Time 26m

Yield 8 serving(s)

Number Of Ingredients 4

8 burrito-size flour tortillas
1 1/2 cups pizza sauce
3/4 cup four-cheese Mexican blend cheese
40 -50 pepperoni slices

Steps:

  • Spray large skillet with nonstick spray and preheat to medium heat.
  • Place tortillas on a plate and put 3 tablespoons pizza sauce on half of each one.
  • Then top with 1 - 1 1/2 tablespoons cheese and 5 - 7 pepperoni slices.
  • Fold plain side of tortilla over filled side to make a semi-circle and place in preheated skillet. (Only 2 tortillas will fit in skillet at the same time.).
  • Cook until golden brown, flip and cook until golden brown on second side.
  • For added effect or as an appetizer, cut cooked quesadilla in half while cooling.

Nutrition Facts : Calories 299.2, Fat 10.2, SaturatedFat 3.8, Cholesterol 13, Sodium 810.6, Carbohydrate 41.8, Fiber 2.4, Sugar 6.1, Protein 9.4

SPINACH QUESADILLAS



Spinach Quesadillas image

My family gave these cheesy quesadillas oohs and aahs. Remove the spinach from the heat as soon as it wilts so it keeps a little bit of crunch. -Pam Kaiser, Mansfield, Missouri

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 10

3 ounces fresh baby spinach (about 4 cups)
4 green onions, chopped
1 small tomato, chopped
2 tablespoons lemon juice
1 teaspoon ground cumin
1/4 teaspoon garlic powder
1 cup shredded reduced-fat Monterey Jack cheese or Mexican cheese blend
1/4 cup reduced-fat ricotta cheese
6 flour tortillas (6 inches)
Reduced-fat sour cream, optional

Steps:

  • In a large nonstick skillet, cook and stir first 6 ingredients until spinach is wilted. Remove from heat; stir in cheeses., Top half of each tortilla with spinach mixture; fold other half over filling. Place on a griddle coated with cooking spray; cook over medium heat until golden brown, 1-2 minutes per side. Cut quesadillas in half; if desired, serve with sour cream.

Nutrition Facts : Calories 281 calories, Fat 12g fat (6g saturated fat), Cholesterol 24mg cholesterol, Sodium 585mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 4g fiber), Protein 14g protein. Diabetic Exchanges

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