SPINACH CHEDDAR MUFFINS
These moist, savory muffins are a great way to work a healthy element into your family's brunch. The spinach flavor mellows as the muffins cool.
Provided by BREEZER
Categories Bread Quick Bread Recipes Muffin Recipes Savory Muffin Recipes
Time 55m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease 12 cup muffin cups.
- Mix the flour, baking powder, baking soda, and salt together in a mixing bowl.
- Stir the melted butter, egg, milk, spinach, and Cheddar cheese together in a large mixing bowl until evenly blended. Slowly stir in the flour mixture to form a batter. Spoon about 2 tablespoons into each muffin cup.
- Bake in preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 35 minutes.
Nutrition Facts : Calories 164.1 calories, Carbohydrate 13.5 g, Cholesterol 42.3 mg, Fat 9.9 g, Fiber 0.6 g, Protein 5.5 g, SaturatedFat 6 g, Sodium 349.3 mg, Sugar 1.1 g
PARMESAN SPINACH CAKES
If you like spinach-cheese pie, try these simple but elegant-looking little spinach cakes.
Provided by EatingWell Test Kitchen
Categories Healthy Cake Recipes
Time 40m
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F.
- Pulse spinach in three batches in a food processor until finely chopped. Transfer to a medium bowl. Add ricotta (or cottage cheese), Parmesan, eggs, garlic, salt and pepper; stir to combine.
- Coat 8 cups of the muffin pan with cooking spray. Divide the spinach mixture among the 8 cups (they will be very full).
- Bake the spinach cakes until set, about 20 minutes. Let stand in the pan for 5 minutes. Loosen the edges with a knife and turn out onto a clean cutting board or large plate. Serve warm, sprinkled with more Parmesan, if desired.
Nutrition Facts : Calories 141.1 calories, Carbohydrate 5.5 g, Cholesterol 109.8 mg, Fat 7.9 g, Fiber 1.9 g, Protein 12.9 g, SaturatedFat 4.1 g, Sodium 448.5 mg, Sugar 0.6 g
SPINACH SAVOURY MUFFINS
Make these super green muffins as a first weaning food. Made with spinach, cheese and wholemeal flour, they're a good first food for babies from six months
Provided by Adam Shaw
Categories Snack
Time 35m
Yield Makes 12
Number Of Ingredients 9
Steps:
- Set the oven to 180. Place the spinach in a food processor and blitz until shredded (not pureed). Add to a bowl along with the grated cheese and dried thyme.
- Crack the 2 eggs into a bowl and mix along with the yoghurt.
- Sieve the flour and baking powder over the bowl then mix well to combine
- Spoon into a muffin tray and bake for 20-25 minutes before allowing to cool.
Nutrition Facts : Calories 167 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 8 grams protein, Sodium 0.52 milligram of sodium
SPINACH-PARMESAN MINI LOAVES (OR MUFFINS)
Make and share this Spinach-Parmesan Mini Loaves (Or Muffins) recipe from Food.com.
Provided by Neta7853
Categories Quick Breads
Time 45m
Yield 3 mini loaves
Number Of Ingredients 13
Steps:
- Heat oven to 400°F
- Spray bottoms of 3 mini loaf pans (5-1/2x3 inches).
- In large bowl, whisk together flour, cheese, sugar, baking powder, basil, onion powder, salt and pepper.
- In medium-size bowl, whisk egg, milk and oil until blended; stir in spinach.
- Make a well in the flour mixture; pour in egg mixture. Fold or stir gently until dry ingredients are just moistened.
- Spoon 1 cup batter into each mini loaf pan. If desired, sprinkle 1 teaspoon grated Parmesan over each loaf.
- Bake for 25 to 30 minutes or until toothpick inserted in center comes out clean.
- Remove pans to wire rack and cool for 5 minutes. Remove bread from pans; cool on rack.
- NOTE: For muffins, coat bottoms of muffin pans with cooking spray or line with muffin-cup liners. For 12 standard muffins, spoon 1/4 cup batter into each cup. Bake for 20 minutes.
- For 36 mini muffins, prepare 3 mini muffin pans. Spoon 1 slighty rounded tablespoon batter into each cup. Bake for 15 minutes.
Nutrition Facts : Calories 689.8, Fat 33.7, SaturatedFat 8.3, Cholesterol 94.5, Sodium 1225.1, Carbohydrate 77.2, Fiber 3.9, Sugar 5.3, Protein 20.3
PARMESAN CREAMED SPINACH
This rich and creamy spinach dish takes minutes to make. If I'm expecting guests, I'll double or triple the recipe. -Leann Ross, San Tan Valley, Arizona
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large cast-iron or other heavy skillet, saute mushrooms and onion in butter and oil until tender. Add the garlic, salt and pepper; cook 1 minute longer., Add spinach and cream cheese; cook and stir until cream cheese is smooth and spinach is wilted. Sprinkle with cheese.
Nutrition Facts : Calories 217 calories, Fat 17g fat (10g saturated fat), Cholesterol 44mg cholesterol, Sodium 470mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 2g fiber), Protein 10g protein.
BLUE CHEESE, SPINACH MEAT LOAF MUFFINS
Moist, flavorful and absolutely one of the best meat loaf recipes yet! Using a large muffin pan allows the mini meat muffins to cook faster and makes portion sizing easier. I like to serve this with sweet potatoes or butternut squash. I think the mini meat loaves taste great the next day as they are easy to put away and re-heat. Try making a meat loaf sandwich out of them too.
Provided by drbiffswife
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 45m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat an oven to 375 degrees F (190 degrees C). Grease a large muffin pan with cooking spray.
- Combine ground beef, blue cheese, onion, bread crumbs, spinach, eggs, and Worcestershire sauce in a large bowl until well blended. Divide meat mixture evenly into the prepared muffin pan.
- Bake in the preheated oven until no longer pink in the center, about 30 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 351.3 calories, Carbohydrate 9.9 g, Cholesterol 153.7 mg, Fat 20.9 g, Fiber 0.8 g, Protein 29.4 g, SaturatedFat 9.2 g, Sodium 563.6 mg, Sugar 1.9 g
CREAMY PARMESAN SPINACH
This recipe, from Priscilla Gilbert of Indian Harbour Beach, Florida, combines fresh baby spinach with a delicious, creamy Parmesan cheese sauce. Crushed croutons top it off and give the side dish a wonderful crunch.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 3 servings.
Number Of Ingredients 9
Steps:
- Place spinach and water in a Dutch oven; cover and cook for 3 minutes or until wilted. Drain and set aside., In the same pan, melt butter. Stir in the cream, lemon zest, garlic and pepper flakes; bring to a gentle boil. Reduce heat; simmer, uncovered, for 5 minutes or until slightly reduced. Stir in cheese and spinach; heat through. Sprinkle with croutons.
Nutrition Facts : Calories 275 calories, Fat 23g fat (14g saturated fat), Cholesterol 72mg cholesterol, Sodium 444mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 2g fiber), Protein 9g protein.
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