Spinach Onion Fritter Food

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CRISPY SPINACH FRITTERS



Crispy Spinach Fritters image

These crispy spinach fritters turn the boring green vegetable into a delicacy.

Provided by Vered DeLeeuw

Categories     Side Dish

Time 30m

Number Of Ingredients 10

16 oz frozen chopped spinach
1/2 onion (finely chopped (4 oz))
1 tablespoon minced fresh garlic
3 large eggs
1 teaspoon Diamond Crystal kosher salt
1/2 teaspoon black pepper
1/4 cup grated Parmesan cheese
1/4 cup blanched finely ground almond flour
1 tablespoon coconut flour (optional but helps absorb excess liquid)
4 tablespoons olive oil (for frying)

Steps:

  • Preheat your oven to the "keep warm" setting (usually 150-170 degrees F). You will place the cooked fritters in it to keep them warm while you fry more batches.
  • Thaw the spinach in the microwave according to the package directions, or in a saucepan over medium heat. Drain well, either by pressing on it in a colander or by placing the spinach inside a clean kitchen towel and squeezing hard to get rid of as much water as you humanly can.*
  • Place the spinach, onion, and garlic in a large bowl. Mix with a rubber spatula to combine.
  • In a small bowl, whisk the eggs with salt and pepper. Add the egg mixture, parmesan, almond flour, and coconut flour to the spinach mixture, mixing well with a spatula to combine.
  • Heat the olive oil in a large nonstick skillet over medium heat.
  • Use a 4-tablespoon scoop to measure out four mounds of the mixture, placing them in the skillet and pressing down gently to flatten. Cook 3-4 minutes on each side, until well-browned and crisp.
  • Briefly drain the fritters on paper towels, then place them on a baking sheet in the oven to keep them warm while you cook two more batches.

Nutrition Facts : ServingSize 2 fritters, Calories 159 kcal, Carbohydrate 6 g, Protein 8 g, Fat 10 g, SaturatedFat 2 g, Sodium 417 mg, Fiber 2 g, Sugar 1 g

ONION FRITTERS



Onion Fritters image

A simple recipe with a tasty crunch that is loaded with fun flavors and an amazing taste.

Provided by Tania Sheff

Categories     Lunch

Time 30m

Number Of Ingredients 11

3 medium onions, peeled and diced ((about 1 lb.))
1 medium carrot, shredded
2 garlic cloves, minced
1 cup grated Parmesan
2 eggs
1/2 cup flour
1/3 cup chopped parsley
1/2 tsp. paprika
1/2 tsp. salt
1/2 tsp. pepper
1/4 cup oil, for frying

Steps:

  • In a large bowl mix together all of the ingredients besides the oil.
  • Place a cast iron or non-stick pan over medium heat until hot. Add the oil and swirl to coat the pan (a non-stick pan needs less oil). Scoop out 2- to 3-tablespoon mounds of the onion mixture into the pan, flattening the mounds slightly with a spoon and spacing them about one inch apart.
  • Cook the fritters for 2 to 3 minutes, flip them once, and cook them for an additional 1 to 2 minutes until they're golden brown and cooked through. (*See recipe note below for baking instructions).
  • Serve warm with yogurt or sour cream or my Beet Aioli (recipe in the notes section).

Nutrition Facts : Calories 302 kcal, Carbohydrate 24 g, Protein 15 g, Fat 16 g, SaturatedFat 6 g, Cholesterol 104 mg, Sodium 670 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

VIDALIA ONION FRITTERS



Vidalia Onion Fritters image

The French term amuse bouche (which means "amuse the mouth") describes tiny appetizers that are served with drinks to awaken the palate. One such complimentary amuse bouche that we serve out Chanterelle clients as they sip their aperitifs and look over the menu is these little fritters, which come with a slightly exotic Tamarind Dipping Sauce. The restaurant staff likes them, too: After a long, late shift, when we often have snacks before we clean up and go home, we can't resist indulging in the fritters, although we usually dip them in hot sauce since there's rarely any Tamarind Dipping Sauce left in the kitchen. Sweet Vidalia onions are harvested in the spring and are best at that time, when they're freshest. They can be found the rest of the year for as long as the supply lasts. If you can't find Vidalias, try another sweet onion like Maui (Hawaii) or Walla Walla (Washington). At other times of year you could use Spanish onions as a substitute.

Provided by David Waltuck

Categories     Onion     Appetizer     Fry     Cocktail Party     Oscars     Back to School     Rosh Hashanah/Yom Kippur     Family Reunion     Poker/Game Night     Deep-Fry     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes enough for a crowd (35-40 fritters)

Number Of Ingredients 10

1 1/3 cups all-purpose flour, or more if needed
2 teaspoons baking powder
Coarse (kosher) salt, to taste
2 to 2 1/2 cups milk
2 large eggs
1/2 teaspoon white wine vinegar
1/4 teaspoon Tabasco sauce or chili-garlic sauce (sambal oelek)
2 large Vidalia onions, sliced lengthwise (top to bottom)
Canola or other vegetable oil, for deep-frying
Tamarind Dipping Sauce , for serving

Steps:

  • 1. Place 1 3/4 cups flour, the baking powder, and salt in a large bowl and whisk to mix.
  • 2. Place 2 cups of the milk, the eggs, vinegar, and hot sauce in another bowl and whisk until blended, then pour into the flour mixture and whisk until just blended; do not overmix. Stir in the sliced onions and let the batter rest for 30 minutes. It should be slightly thicker than heavy cream. If it isn't, sprinkle in a little more flour. If it's too thick, add a little more milk. The batter should look somewhat free-form, not doughy.
  • 3. Preheat the oven to its lowest setting.
  • 4. Pour vegetable oil to a depth of 4 inches into a large, heavy saucepan and heat to 375°F on a deep-fry thermometer. Drop the onion fritter batter into the hot oil by the tablespoonful, a few at a time, and fry, turning once, until the fritters are golden brown on both sides, about 3 minutes in all. The fritters will have an irregular, spiderlike look, with a few loose pieces of onion escaping here and there. Check a fritter by breaking it open to see if the center Is cooked; it it still seems unset, cook 1 minute more. Drain on paper towels. Place the fritters in the oven to keep warm while you finish frying them all. Serve on a doily-lined platter or in a lined woven basket accompanied by the dipping sauce in one or more bowls.

AMISH ONION FRITTERS



Amish Onion Fritters image

These are delicious onion fritters that I have made many times! This batter would also be great for onion rings! Its so light and crisp! I found this on GroupRecipes and it was posted by a member named Youtoo1955. The photo is my own.

Provided by Lillian Russo

Categories     Vegetable Appetizers

Time 40m

Number Of Ingredients 8

3/4 c flour
1 Tbsp sugar
1 Tbsp cornmeal
2 tsp baking powder
1-2 tsp salt-according to taste
3/4 c milk
2 1/2 c chopped onions
oil for frying

Steps:

  • 1. Mix together dry ingredients.
  • 2. add milk and stir.
  • 3. batter will be thick.
  • 4. add onions and mix throughly.
  • 5. heat 1/2 inch oil in skillet over medium high heat.
  • 6. drop batter by tablespoons in hot oil, flatten slightly, brown on both sides until nice and crisp.
  • 7. drain on paper towels.
  • 8. serve warm.

PAKORA (INDIAN VEGETABLE FRITTERS)



Pakora (Indian Vegetable Fritters) image

Recipe video above. Vegetable fritters can be so bland and uninspiring ... but not in the hands of Indian cooks! Pakoras are a traditional Indian street food made with all sorts of vegetables. I've used onion, potato and caulifloiwer, but see Note 5 for other options. Serve as starter for an Indian menu, light meal or pass around as canapes. They're gluten free and vegan so everybody can enjoy them!Spiciness: Mild. Large chillies are not that spicy, and we are using 2 across lots of pakoras! Feel free to omit/reduce the fresh chilli and chilli powder.No deep fry method - See Note 7 for shallow pan-fried version.

Provided by Nagi

Categories     Appetiser     Light Meal     Starter

Number Of Ingredients 26

2 1/4 cups chickpea flour ((Note 1))
1 tsp turmeric powder
1 tsp cumin powder
1 tsp coriander powder
1 tsp fenugreek powder ((Note 2))
1/2 tsp chilli powder ((pure chilli powder, Note 3))
2 tsp salt ((cooking/kosher salt))
3/4 cups + 2 1/2 tbsp water
1 1/2 cups onions (, grated using standard box grater (~1 1/2 onions))
2 cups potato ((~1 large), peeled and grated using standard box grater (Note 4))
2 1/2 cups cauliflower ((~1/4 large head), finely chopped into rice size pieces (or grate))
2 large red chillies ((cayenne peppers), finely chopped (adjust spiciness to taste, or leave them out))
1 tbsp fresh ginger (, finely grated)
2 tbsp coriander/cilantro leaves (, finely chopped)
3 - 4 cups vegetable or canola oil ((4cm / 1.5" depth in pot))
2 cups mint leaves
1 cup coriander/cilantro leaves
1/4 cup eschalot (, sliced)
3 tbsp lime juice
1 tsp caster sugar
1/2 tsp cumin seeds
1/2 tsp cooking/kosher salt
2 ice cubes ((loosens + keeps sauce green))
1 cup plain yoghurt
1/2 cup mint leaves (, packed)
1/4 tsp salt

Steps:

  • Make batter: Place chickpea flour in a bowl with the spices (turmeric, cumin, coriander, fenugreek, chilli). Slow whisk in the water.
  • Mix in Vegetables: Add potato, cauliflower, onion, ginger, chilli and coriander. Mix well with a wooden spoon. It should be a thick batter, almost paste-like.
  • Preheat oven to 80°C/175°F - to keep cooked pakoras warm. Set a rack over a tray.
  • Heat oil: Heat 4cm / 1.5" oil in a large heavy based pot to 180°C/350°F (Note 6).
  • Form patties: Drop 2 tbsp of batter roughly formed into a patty shape into the oil. I use my hands (as is typical in India!) but you can also use 2 tablespoons (be careful of splash-age). Don't crowd the pot, it will lower the temperature too much.
  • Fry pakoras: Fry 2 - 3 minutes until golden. Drain on paper towels. Keep cooked pakoras hot in the oven on a rack set over a tray.
  • Serve: Serve pakoras with Coriander Mint Sauce or Minted Yogurt Sauce!

Nutrition Facts : Calories 64 kcal, Carbohydrate 8 g, Protein 2 g, Fat 3 g, SaturatedFat 1 g, TransFat 1 g, Sodium 155 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

INDIAN SPINACH-AND-CHICKPEA FRITTERS



Indian Spinach-and-Chickpea Fritters image

Provided by Young Sun Huh

Categories     appetizer

Time 35m

Yield 24 fritters

Number Of Ingredients 12

1 cup chickpea flour (available at Middle Eastern, Indian or health-food stores), or all-purpose flour
1/4 cup cornstarch
1/4 teaspoon baking powder
1 teaspoon cumin seeds
1/4 teaspoon cayenne pepper
Kosher salt
1/2 onion, finely chopped
1 cup canned chickpeas, drained, rinsed and roughly chopped
1 10-ounce box frozen chopped spinach, thawed and squeezed dry
1 tablespoon minced peeled ginger
Vegetable oil, for deep-frying
Mango chutney, for serving

Steps:

  • Whisk the chickpea flour, cornstarch, baking powder, cumin seeds, cayenne and 3/4 teaspoon salt in a bowl. Add 2/3 cup water and whisk until smooth. Add the onion, chickpeas, spinach and ginger to the batter and mix to combine.
  • Heat 2 inches of vegetable oil in a deep heavy-bottomed pot until a deep-fry thermometer registers 325 degrees. Working in batches, drop heaping tablespoonfuls of batter into the oil (do not crowd the pan). Cook until lightly golden, about 2 minutes, turning as needed. Transfer with a slotted spoon to a paper-towel-lined plate. Cool slightly, then gently press each fritter into a small disk, about 1/3 inch thick.
  • Return the fritters to the hot oil and fry until crisp and golden brown, about 1 more minute. Season with salt and serve with chutney.

SPINACH FRITTERS (RACHAEL RAY)



Spinach Fritters (Rachael Ray) image

Sounds delish and is one of Rachael's budget meal items. She paired these up with pan fried pork chops, but I think it would be great as a main dish with a side or two of veggies!

Provided by januarybride

Categories     Spinach

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

10 ounces frozen chopped spinach, thawed and squeezed dry
1/4 onion, finely chopped (about 1/4 cup)
2 large eggs
2 tablespoons flour
1 teaspoon ground cumin
salt and pepper
2 tablespoons olive oil

Steps:

  • In a large bowl, stir together the spinach, onion, eggs, the flour and cumin; season with salt and pepper.
  • Heat the olive oil over medium heat in a frying pan. Spoon heaping tablespoons of the spinach batter into the oil. Cook the fritters until crisp and browned, about 2 minutes on each side.

SPINACH AND ONION STIR FRY



Spinach and Onion Stir Fry image

Make and share this Spinach and Onion Stir Fry recipe from Food.com.

Provided by Parsley

Categories     Spinach

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb fresh spinach, cleaned
2 small onions, thinly sliced
3 tablespoons rice vinegar
3 tablespoons light soy sauce
1 teaspoon sugar

Steps:

  • Coat a wok or skillet with nonstick cooking spray. Heat to medium-high heat.
  • Add spinach and onion to hot wok/skillet. Stir for 1-2 minutes.
  • In a small bowl, mix together vinegar, soy sauce and sugar. Pour into wok/skillet.
  • Reduce heat to medium and stir until spinach and onion are tender-crisp.

Nutrition Facts : Calories 53, Fat 0.5, SaturatedFat 0.1, Sodium 844.9, Carbohydrate 9.5, Fiber 3.1, Sugar 3.2, Protein 5

KREMIDOTIGANITES - GREEK ONION FRITTERS!



Kremidotiganites - Greek Onion Fritters! image

This is a recipe for the traditional Greek way of making onion fritters -- they are super tasty & easy to make.

Provided by Um Safia

Categories     Lunch/Snacks

Time 20m

Yield 30 fritters, 4 serving(s)

Number Of Ingredients 6

1/2 kg onion, finely diced
1/2 kg flour
1/2 cup of fresh mint, chopped
oil (for frying, sunflower or vegetable)
salt and black pepper
water

Steps:

  • In a bowl, mix well the onions, mint & flour. Add salt and pepper to your taste.
  • Slowly mix in enough water to make a thick batter.
  • Heat the oil in a deep frying pan. Drop teaspoons of batter into the oil. Fry until golden brown. (The oil should be the temperature you need to fry chips etc).
  • Drain the fritters well on kitchen towel and serve hot.

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