25+ BEST ZUCCHINI RECIPES: BAKED ZUCCHINI RECIPE WITH PARMESAN AND THYME
On my list of easy zucchini recipes above, you'll find sides, snacks, casseroles, and more! To get started, try this fan-favorite baked zucchini recipe with thyme and parmesan cheese! Serve these zucchini spears hot out of the oven, alongside some tzatziki for a tasty appetizer.
Provided by Suzy Karadsheh
Categories Appetizer Side Dish
Number Of Ingredients 8
Steps:
- Preheat your oven to 350 degrees F.
- Mix together the grated Parmesan, thyme, and spices in a medium bowl.
- Prepare a large baking sheet that's topped with a wire baking rack. Lightly brush the wire baking rack with extra virgin olive oil (or use a healthy cooking spray.) Place the zucchini spears, skin-side down, on the baking rack in a single layer. Brush each one with extra virgin olive oil.
- Sprinkle the herb and cheese topping on each zucchini stick so they are all lightly coated.
- Bake in the heated oven for 15 to 20 minutes, or until tender. For a crispy golden topping, broil for 2 to 3 minutes more. Watch it carefully so the zucchini does not burn.
- Serve immediately as an appetizer with a dipping sauce, or as a side next to your protein of choice.
Nutrition Facts : Calories 66 kcal, Carbohydrate 4.8 g, Protein 5.4 g, Fat 3.3 g, SaturatedFat 1.8 g, Fiber 1.6 g, ServingSize 1 serving
ZUCCHINI DELIGHT
This is a quick and healthy dish. Great in the summer when zucchini is in season! Sound too easy to be good? Try it!
Provided by SLEMCKE
Categories Side Dish Vegetables Squash Zucchini
Time 30m
Yield 3
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Slice zucchini and onion and place in a glass dish baking dish. Add can of tomatoes, salt and pepper. Sprinkle cheese over top. Place lid on dish.
- Bake in the preheated 350 degrees F (175 degrees C) until zucchini becomes tender, 20 minutes.
Nutrition Facts : Calories 149.9 calories, Carbohydrate 14.7 g, Cholesterol 19.8 mg, Fat 6.6 g, Fiber 3.9 g, Protein 8.6 g, SaturatedFat 4.1 g, Sodium 350.5 mg, Sugar 8.4 g
ZUCCHINI DELIGHT
Make and share this Zucchini Delight recipe from Food.com.
Provided by JazzysNamma
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Combine soup, lemon juice, sugar, garlic and salt in large saucepan; mix well.
- Add zucchini, onion, bell pepper and mushrooms; mix well.
- Bring to a boil, reduce heat.
- Cover and cook 20 - 25 minutes or until vegetables are crisp-tender, stirring occasionally.
- Sprinkle with cheese.
Nutrition Facts : Calories 81.7, Fat 1.3, SaturatedFat 0.5, Cholesterol 1.5, Sodium 428.4, Carbohydrate 16, Fiber 2.9, Sugar 10, Protein 3.9
ZUCCHINI DELIGHT
This is a wonderful way to use up your garden zucchini. This came from a newspaper article. I love the couscous addition.
Provided by CRYSTALINA Haldeman
Categories Vegetable
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Drain the juice from the canned tomatoes into a medium saucepan.
- Reserve the tomatoes.
- Add the onions to the pan and saute over medium heat until the onions are tender (about 7 minutes).
- Add the zucchini, stir well to combine and saute 5 minutes.
- Add the reserved tomatoes, salt, pepper and garlic, reduce heat to low and simmer about 15 minutes.
- While that is simmering, combine the water and the oil in saucepan, bring to a boil over high heat, remove from heat, add the couscous, stir, cover pan.
- Let sit about 5-7 minutes.
- To serve, fluff the couscous with a fork and transfer to a large platter, spoon zucchini mix over it- serve hot.
Nutrition Facts : Calories 162.1, Fat 2.6, SaturatedFat 0.4, Sodium 24.9, Carbohydrate 29.9, Fiber 3.1, Sugar 3.5, Protein 5.3
ZUCCHINI BREAD
Whole-wheat pastry flour creates whole grain goodness. Apple butter creates extra moistness and natural sweetness. Surprisingly, only 1/3 cup of heart-friendly oil is used in this bread recipe that's heavy on zucchini ... and tastiness.
Provided by Food Network Kitchen
Time 2h20m
Yield 12 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F. Generously coat a 9- by 5-inch loaf pan with cooking spray. Spread the walnuts out on a baking sheet and toast in the oven until lightly golden, about 7 minutes. Cool and roughly chop. Coarsely grate the zucchini into a bowl and squeeze out the excess liquid; you should have about 1 1/2 cups zucchini. Whisk together the flour, cinnamon, baking powder, baking soda and salt in a medium bowl. Beat the sugar, oil, apple butter, vanilla and eggs with an electric mixer on medium speed in a large bowl. Add the flour mixture and beat on low speed until just combined, and then on medium speed for 30 seconds. Stir in the zucchini and nuts until evenly combined. Pour the batter into the loaf pan. Bake until a toothpick inserted in the center comes out clean, 50 to 55 minutes. Cool in the pan on a wire rack for 20 minutes. Remove the bread from the pan and completely cool. Cut into 12 slices and serve at room temperature.
Nutrition Facts : Calories 199 calorie, Fat 9 grams, SaturatedFat 1 grams, Cholesterol 31 milligrams, Sodium 170 milligrams, Carbohydrate 27 grams, Fiber 3 grams, Protein 3 grams, Sugar 14 grams
ZUCCHINI DELIGHT CASSEROLE
Steps:
- Cook zucchini until tender in boiling water, approx. 15 minutes. Drain.
- In large bowl beat eggs. Stir in remaining ingredients except butter. Add well drained zucchini.
- Turn into greased (butter spray) 1 1/2 quart casserole dish. Dot with butter. Bake at 350 degrees F oven for 45 minutes or till browned slightly.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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